Solution Focused Brief (SFBT) Therapists in Lenoir, NC
Heather Taylor
Licensed Professional Counselor, MA, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Lenoir, NC 28645
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
Catherine Herron
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lenoir, NC 28645 (Online Only)
Hi! I am Catherine Herron and I am a Licenced Clinical Mental Health Counselor (LCMHC) in North Carolina. I have been practicing for almost 4 years. I gravitated towards this career because of the joy I find helping others. I
Hi! I am Catherine Herron and I am a Licenced Clinical Mental Health Counselor (LCMHC) in North Carolina. I have been practicing for almost 4 years. I gravitated towards this career because of the joy I find helping others. I
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Donaiel Antuinette Allen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Lenoir, NC 28645
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
Life's circumstances can sometimes feel like you're caught in a storm without the proper gear to shelter you from the rain, but, what if you remind yourself that rain is essential for sustaining life! Would you see the benefits of such outpouring in your life? My name is Donaiel, I’m the owner/therapist at Latter Rain Counseling & Therapeutic Services; this private practice fulfills not just a passion but a calling to support individuals during some of their most vulnerable, critical, or turning point moments in their life.
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Lenoir, NC 28645
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Lenoir, NC 28633 (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
Kristen Skulicz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Lenoir, NC 28633
Waitlist for new clients
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Dr. Dominique Hammonds
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
6 Endorsed
Lenoir, NC 28633
Waitlist for new clients
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
Joy Rabon
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Lenoir, NC 28645 (Online Only)
I specialize in treating PTSD/complex trauma, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. With over 30 years of experience in mental health across public, private, virtual, and educational settings, my therapeutic style is relaxed, collaborative, and reflective. I actively engage with clients, partnering with them throughout their healing journey. My empathetic and intuitive approach integrates postmodern techniques with systemic, holistic, neuroscientific, and traditional methods to support emotional and relational healing.
I specialize in treating PTSD/complex trauma, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. With over 30 years of experience in mental health across public, private, virtual, and educational settings, my therapeutic style is relaxed, collaborative, and reflective. I actively engage with clients, partnering with them throughout their healing journey. My empathetic and intuitive approach integrates postmodern techniques with systemic, holistic, neuroscientific, and traditional methods to support emotional and relational healing.
Randy Withers
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
6 Endorsed
Lenoir, NC 28645
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues and understand the unique challenges they face in seeking help. Don't let misconceptions about therapy keep you from finding peace. Imagine breaking free from the limitations holding you back, rediscovering purpose, and finding joy again. You deserve a better quality of life. Book an appointment with me today and take the first step towards getting UNSTUCK. Don't wait any longer to invest in yourself and your well-being. Let's work together towards positive change!
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues and understand the unique challenges they face in seeking help. Don't let misconceptions about therapy keep you from finding peace. Imagine breaking free from the limitations holding you back, rediscovering purpose, and finding joy again. You deserve a better quality of life. Book an appointment with me today and take the first step towards getting UNSTUCK. Don't wait any longer to invest in yourself and your well-being. Let's work together towards positive change!
Kristin Harding
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lenoir, NC 28645 (Online Only)
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
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Randy Withers
Paula Garrard
Lori Breland
Lucy Holliday
Lupe Serrano
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Lenoir, NC 28645
Childhood can be filled with exploration, and with that comes big changes, stresses, and a shift in identity and dependency. Navigating the first two decades of life is not one size fits all. Whether it’s learning to get along with friends, going to school, dealing with broken relationships, or navigating through trauma, we all need extra support. This is where I can help. I love working with young individuals to support them in becoming exactly who they want to be while working through obstacles. I have unique experiences working with youth who struggle with identity, anxiety, depression, trauma, and navigating relationships.
Childhood can be filled with exploration, and with that comes big changes, stresses, and a shift in identity and dependency. Navigating the first two decades of life is not one size fits all. Whether it’s learning to get along with friends, going to school, dealing with broken relationships, or navigating through trauma, we all need extra support. This is where I can help. I love working with young individuals to support them in becoming exactly who they want to be while working through obstacles. I have unique experiences working with youth who struggle with identity, anxiety, depression, trauma, and navigating relationships.
I am a Licensed Clinical Social Worker (LCSW) and have worked over the last 15 + years helping people through difficult times in their lives. I am compassionate, caring and offer a safe place to express your feelings without judgement, to improve your life regardless of the issues you face. I help people experiencing loss and grief, anxiety, depression, LGBTQ+ issues, life changes, self-worth, relationship/marital issues, chronic/terminal illness, adjustment at retirement, and many other issues that maybe keeping you from living your best life. The holistic approach I incorporate is always tailored to your specific issues and needs.
I am a Licensed Clinical Social Worker (LCSW) and have worked over the last 15 + years helping people through difficult times in their lives. I am compassionate, caring and offer a safe place to express your feelings without judgement, to improve your life regardless of the issues you face. I help people experiencing loss and grief, anxiety, depression, LGBTQ+ issues, life changes, self-worth, relationship/marital issues, chronic/terminal illness, adjustment at retirement, and many other issues that maybe keeping you from living your best life. The holistic approach I incorporate is always tailored to your specific issues and needs.
Melody Annas
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Lenoir, NC 28645 (Online Only)
Are you struggling with anxiety, depression, and/or stress? I aim to support my clients through processing and navigating the many challenges that we face in today’s world. I strive to provide a safe space for my clients in order to grow and heal. I work with clients to establish goals that will better their mental health, well-being, and future.
Are you struggling with anxiety, depression, and/or stress? I aim to support my clients through processing and navigating the many challenges that we face in today’s world. I strive to provide a safe space for my clients in order to grow and heal. I work with clients to establish goals that will better their mental health, well-being, and future.
My ideal client is anyone who is in need of help, wants to make a change, or interested in bettering their lives. Anyone looking for a therapist who is understanding, accepting, and cares about their overall forward progress.
My ideal client is anyone who is in need of help, wants to make a change, or interested in bettering their lives. Anyone looking for a therapist who is understanding, accepting, and cares about their overall forward progress.
I specialize in juvenile females aged 11-17 (18 if still in high school), but also enjoy working with adults. I work with anyone struggling with anxiety, depression, self-harming behaviors, anger management, and a variety of other concerns that come with life. I incorporate a variety of modalities to create a treatment plan specific to your needs. I work closely with persons considered at risk to themselves or others, along with unhealthy sexualized behaviors in teens and adults to ensure a healthy, legal, and safe life.
I specialize in juvenile females aged 11-17 (18 if still in high school), but also enjoy working with adults. I work with anyone struggling with anxiety, depression, self-harming behaviors, anger management, and a variety of other concerns that come with life. I incorporate a variety of modalities to create a treatment plan specific to your needs. I work closely with persons considered at risk to themselves or others, along with unhealthy sexualized behaviors in teens and adults to ensure a healthy, legal, and safe life.
Anquinett L Burnett
Counselor, MA, , LCMHC
Verified Verified
Lenoir, NC 28645
Not accepting new clients
We all have obstacles in this life that we must navigate. The part that falls on us is how we cope with these obstacles. You have to make decisions that could hinder our growth. You may become overwhelmed and do nothing. But guess what, that is still a decision. My role is to help guide you to the path that is best for you. I offer different techniques that are shaped to help you obtain the answers that you are seeking. As a team we will develop coping skills, identify patterns and learn to make better decisions.
We all have obstacles in this life that we must navigate. The part that falls on us is how we cope with these obstacles. You have to make decisions that could hinder our growth. You may become overwhelmed and do nothing. But guess what, that is still a decision. My role is to help guide you to the path that is best for you. I offer different techniques that are shaped to help you obtain the answers that you are seeking. As a team we will develop coping skills, identify patterns and learn to make better decisions.
Lucy Holliday
Counselor, NCC, MA, LCMHCA
Verified Verified
2 Endorsed
Lenoir, NC 28645
Not accepting new clients
On leave through Oct 2024 and am unable to respond to inquires. Every season of life brings its own unique challenges. Sometimes it may feel like your past is haunting you, the fear of the future may make it difficult to remain present or maybe relational issues are adding stress to your life. Whatever the concern, it can be difficult to carry anxiety, depression, grief, stress or trauma, while also trying to show up and function in everyday life. I aim to provide support, coping skills, a space to be free to not be okay as we move towards what you are hoping for your future. I am able to offer faith based support as desired.
On leave through Oct 2024 and am unable to respond to inquires. Every season of life brings its own unique challenges. Sometimes it may feel like your past is haunting you, the fear of the future may make it difficult to remain present or maybe relational issues are adding stress to your life. Whatever the concern, it can be difficult to carry anxiety, depression, grief, stress or trauma, while also trying to show up and function in everyday life. I aim to provide support, coping skills, a space to be free to not be okay as we move towards what you are hoping for your future. I am able to offer faith based support as desired.
More Therapists Nearby
Amy Eades Fisher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Granite Falls, NC 28630 (Online Only)
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them.
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them.
Online Therapists
Lesa Cook Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
See more therapy options for Lenoir
Nearby Solution Focused Brief (SFBT) Therapists Searches for Lenoir
- Banner Elk
- Blowing Rock
- Boone
- Conover
- Hickory
- Marion
- Morganton
- Newland
- Newton
- Spruce Pine
- Taylorsville
- Wilkesboro
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.