Therapists in Lenoir County, NC
Elvin Peace
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, LCASA, NCC
Verified Verified
Kinston, NC 28501
In the intricate tapestry of life, there are patches woven with heartbreak, loneliness, and profound sorrow. Such periods, although deeply unsettling, also offer an opportunity—a chance to unearth the inherent strength that often remains dormant within us. If you find yourself amidst such a challenging phase, unsure of the way forward, and contemplating therapy, I invite you to embark on a transformative journey with me. A journey where we illuminate the path, turning overwhelming emotions into unwavering fortitude.
In the intricate tapestry of life, there are patches woven with heartbreak, loneliness, and profound sorrow. Such periods, although deeply unsettling, also offer an opportunity—a chance to unearth the inherent strength that often remains dormant within us. If you find yourself amidst such a challenging phase, unsure of the way forward, and contemplating therapy, I invite you to embark on a transformative journey with me. A journey where we illuminate the path, turning overwhelming emotions into unwavering fortitude.
Online Therapists
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Cary, NC 27511
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+, and Men’s & Women's Issues, with grief, loss, and trauma therapy.
Evening and weekend sessions with our counselors Jasmine, Julia, and Kim including interns Isaiah and Kate for kids, couples, and families. Each counselor has a different fee schedule. I am Stanley Hall, the owner of Hall Family Therapy since 2013, and a licensed marriage and family therapist with over 20 years of experience working with children, adults, and families. Our carefully selected team of providers help children, adolescents, adults, couples utilizing play, art and dance therapy, mindfulness, EMDR, CBT, DBT, and marriage therapy. We receive ongoing trainings to utilize the best therapy approaches!
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+, and Men’s & Women's Issues, with grief, loss, and trauma therapy.
Evening and weekend sessions with our counselors Jasmine, Julia, and Kim including interns Isaiah and Kate for kids, couples, and families. Each counselor has a different fee schedule. I am Stanley Hall, the owner of Hall Family Therapy since 2013, and a licensed marriage and family therapist with over 20 years of experience working with children, adults, and families. Our carefully selected team of providers help children, adolescents, adults, couples utilizing play, art and dance therapy, mindfulness, EMDR, CBT, DBT, and marriage therapy. We receive ongoing trainings to utilize the best therapy approaches!
Tanashati Nyanda Akambi
Clinical Social Work/Therapist, LCSWA, MPhil
Verified Verified
Durham, NC 27704 (Online Only)
My clients may struggle with trauma; relationships and intimacy; sexuality; gender, or other identity exploration. More concretely, their therapeutic work might mean developing deeper connections with friends or sexual partners, learning how to process feelings of shame resulting from harm done to or by someone, or exploring self-expression within and outside of social roles. I am deeply passionate about creating and maintaining a space for people to align with their most authentic selves, especially while navigating the grief that often accompanies these journeys and making sure to celebrate the small joys along the way.
My clients may struggle with trauma; relationships and intimacy; sexuality; gender, or other identity exploration. More concretely, their therapeutic work might mean developing deeper connections with friends or sexual partners, learning how to process feelings of shame resulting from harm done to or by someone, or exploring self-expression within and outside of social roles. I am deeply passionate about creating and maintaining a space for people to align with their most authentic selves, especially while navigating the grief that often accompanies these journeys and making sure to celebrate the small joys along the way.
Sagestone PLLC
Licensed Clinical Mental Health Counselor, MA, LPCA, LCAS-A
Verified Verified
Emerald Isle, NC 28594
I use my background in movement and art with my experiential, trauma, and substance use/abuse training.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
I use my background in movement and art with my experiential, trauma, and substance use/abuse training.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
Drew Marino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
20 Endorsed
Raleigh, NC 27615
I am also certified in CPT to help people who are experiencing trauma and PTSD, and CBT-P for people experiencing psychosis symptoms.
Accepting New Clients - I am a strengths-based clinician who enjoys learning about my clients and their unique lived experience. I work with people in transition, who are still discovering themselves even later in life, and who are looking to identify what holds them back. I build a constructive dialogue with my clients, helping them gain insightful into their troubles, even when they struggle to see where their stressors lie. Even if you do not have the tools yet, but you are willing to take that first step and make a change, I will meet you every step of the way.
I am also certified in CPT to help people who are experiencing trauma and PTSD, and CBT-P for people experiencing psychosis symptoms.
Accepting New Clients - I am a strengths-based clinician who enjoys learning about my clients and their unique lived experience. I work with people in transition, who are still discovering themselves even later in life, and who are looking to identify what holds them back. I build a constructive dialogue with my clients, helping them gain insightful into their troubles, even when they struggle to see where their stressors lie. Even if you do not have the tools yet, but you are willing to take that first step and make a change, I will meet you every step of the way.
Better Health for First Responders
Psychologist, PhD
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
I'm trained in specific, effective techniques for trauma, insomnia, depression, and anxiety.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
I'm trained in specific, effective techniques for trauma, insomnia, depression, and anxiety.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
Imagine what it would be like if trauma and anxiety no longer stood in your way.
Anxiety is robbing you of your sleep, joy, freedom, and peace of mind. Sometimes you just feel paralyzed, unable to move forward. It leaves you feeling exhausted and unmotivated. You've tried pushing the thoughts away. They are about something from your past or fears for what might happen now. Pushing them away isn't working, and you are ready to try something else.
Imagine what it would be like if trauma and anxiety no longer stood in your way.
Anxiety is robbing you of your sleep, joy, freedom, and peace of mind. Sometimes you just feel paralyzed, unable to move forward. It leaves you feeling exhausted and unmotivated. You've tried pushing the thoughts away. They are about something from your past or fears for what might happen now. Pushing them away isn't working, and you are ready to try something else.
Thin Line Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lillington, NC 27546 (Online Only)
I am well versed in treating first responder trauma, as well as civilian trauma.
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
I am well versed in treating first responder trauma, as well as civilian trauma.
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
Justin D Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27606 (Online Only)
Waitlist for new clients
Currently waitlisting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
Currently waitlisting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
Phoenix Partners NC, PLLC
Licensed CLinical Mental Health Counselor, LCMHC, LCAS, QS
Verified Verified
Fuquay Varina, NC 27526
Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?
Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?
Michael Librie
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Shallotte, NC 28470 (Online Only)
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder ( PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder ( PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
Justine Protas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Durham, NC 27707 (Online Only)
I treat a wide variety of psychological issues in adults and adolescents from a trauma-informed perspective.
Welcome! Life can often feel overwhelming and we all need a safe space to feel seen, heard and understood. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, curiosity, honesty, awareness and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life; building a life that is more meaningful and reflects the person you want to be and the life you want to live. My therapeutic approach is person-centered and tailored to the individual’s needs.
I treat a wide variety of psychological issues in adults and adolescents from a trauma-informed perspective.
Welcome! Life can often feel overwhelming and we all need a safe space to feel seen, heard and understood. Therapeutic outcomes are strongly rooted in the relationship between client and therapist. I focus on creating a non-judgmental and validating environment by encouraging self-exploration, curiosity, honesty, awareness and open communication. Therapy is a collaborative journey and we will work together to improve your quality of life; building a life that is more meaningful and reflects the person you want to be and the life you want to live. My therapeutic approach is person-centered and tailored to the individual’s needs.
Riffey Assessments and Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Raleigh, NC 27609 (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
Charles Barden
Counselor, MA, EL, LCMHC
Verified Verified
Wilmington, NC 28405
Waitlist for new clients
I enjoy working with a diverse population of people. I have had a lot of success working with individuals and couples with substance use issues and addictions as well as those with process addictions such as sex/pornography, gambling, etc. Many times, these addictions are rooted in trauma of some kind. Many times, they will manifest in mood disorders, anxiety, depression, and other pervasive disorders. I want the opportunity to help you navigate through those and beat them. We all know that life is difficult but it doesn't have to be this way everyday. Let's get started on finding who we are together and living life again.
I enjoy working with a diverse population of people. I have had a lot of success working with individuals and couples with substance use issues and addictions as well as those with process addictions such as sex/pornography, gambling, etc. Many times, these addictions are rooted in trauma of some kind. Many times, they will manifest in mood disorders, anxiety, depression, and other pervasive disorders. I want the opportunity to help you navigate through those and beat them. We all know that life is difficult but it doesn't have to be this way everyday. Let's get started on finding who we are together and living life again.
Helena Alexis Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Raleigh, NC 27616 (Online Only)
Waitlist for new clients
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma.
Do you struggle with low libido, sexual dysfunction, depression/anxiety, or the stress of everyday life? Are you struggling to connect physically/emotionally/sexually with your partner? Is communication strained? If so, I am here to help you develop the skills you need to get through life's most challenging moments. Daily, people are searching for relief from internal struggles, personal hardships, and sexual challenges. I want to be the one to help you with any of these issues. Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis. I take pride in helping all heal.
I offer a collaborative approach to foster healing from depression, anxiety, relationship issues, sex disorders (male and female), and trauma.
Do you struggle with low libido, sexual dysfunction, depression/anxiety, or the stress of everyday life? Are you struggling to connect physically/emotionally/sexually with your partner? Is communication strained? If so, I am here to help you develop the skills you need to get through life's most challenging moments. Daily, people are searching for relief from internal struggles, personal hardships, and sexual challenges. I want to be the one to help you with any of these issues. Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis. I take pride in helping all heal.
Are you struggling with achieving happiness and fulfillment in your life? Do you find it difficult to overcome the fears and anxieties you experience on a daily basis? Are you having a hard time thinking and feeling positively about yourself? If the answer is 'yes' to any of or all these questions, just know that these are challenges you do not have to go through alone. In my professional experience as a counselor, I have worked with clients of various ages struggling with depression, anxiety, stress, low self-esteem, trauma, grief, and anger. I am passionate about empowering clients and guiding them towards happiness and healing.
Are you struggling with achieving happiness and fulfillment in your life? Do you find it difficult to overcome the fears and anxieties you experience on a daily basis? Are you having a hard time thinking and feeling positively about yourself? If the answer is 'yes' to any of or all these questions, just know that these are challenges you do not have to go through alone. In my professional experience as a counselor, I have worked with clients of various ages struggling with depression, anxiety, stress, low self-esteem, trauma, grief, and anger. I am passionate about empowering clients and guiding them towards happiness and healing.
Courtney Evans is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2018. She graduated from North Carolina A&T State University with a Master in Science Mental Health Degree with a certificate in Rehabilitation Counseling and Behavioral Addictions. Courtney has worked with clients ranging from anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, women's trauma, substance abuse, and shame/guilt. Her counseling style is warm, vibrant, and interactive.
Courtney Evans is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2018. She graduated from North Carolina A&T State University with a Master in Science Mental Health Degree with a certificate in Rehabilitation Counseling and Behavioral Addictions. Courtney has worked with clients ranging from anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, women's trauma, substance abuse, and shame/guilt. Her counseling style is warm, vibrant, and interactive.
We also offer Individualized therapy in a supportive and comfortable environment to help individuals change unhealthy thinking patterns and behavior, address trauma and gain wellbeing.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
We also offer Individualized therapy in a supportive and comfortable environment to help individuals change unhealthy thinking patterns and behavior, address trauma and gain wellbeing.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Fuquay Varina, NC 27526
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
Donald Sanders
Licensed Clinical Mental Health Counselor, LCMHC, MA, MDiv
Verified Verified
Fayetteville, NC 28306 (Online Only)
I have been trained in (EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma .
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
I have been trained in (EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma .
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
See more therapy options for Lenoir County
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.