Multicultural Therapists in Knightdale, NC

Photo of Melissa Rojas, LCMHC, LCAS-A, NCC, Licensed Professional Counselor
Melissa Rojas
Licensed Professional Counselor, LCMHC, LCAS-A, NCC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Waitlist for new clients
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
(252) 475-7030 View (252) 475-7030
Photo of Anne Hanson Maust, LCMHC, NCC, Counselor
Anne Hanson Maust
Counselor, LCMHC, NCC
Verified Verified
Knightdale, NC 27545
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
(919) 972-8732 View (919) 972-8732
Photo of Ruby I Sims, LCMHC, Counselor
Ruby I Sims
Counselor, LCMHC
Verified Verified
1 Endorsed
Knightdale, NC 27545
I believe that therapy begins with an open and trusting environment where a client feels safe and respected. I find it important to always put the needs of the client first, supporting them and helping them discover the positive attributes they have inside. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy and a judge free environment, I hope to diligently work with others and support them along their journey and help meet their goals.
I believe that therapy begins with an open and trusting environment where a client feels safe and respected. I find it important to always put the needs of the client first, supporting them and helping them discover the positive attributes they have inside. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy and a judge free environment, I hope to diligently work with others and support them along their journey and help meet their goals.
(919) 646-6560 View (919) 646-6560
Photo of Paula A. Lavocat, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Paula A. Lavocat
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Knightdale, NC 27545
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
(919) 739-4321 View (919) 739-4321
Photo of Dr. Sonja D. Poole - Transformation Counseling, Consult, Coaching, PLLC, LCMHC, LPC-SC, LPC-GA
Transformation Counseling, Consult, Coaching, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LPC-SC, LPC-GA
Verified Verified
1 Endorsed
Knightdale, NC 27545  (Online Only)
Each day brings a new challenge, that we often navigate while juggling various responsibilities. Yet, there are moments when we face situations that leave us feeling unbalanced, overwhelmed, and unsure; impacting our mental and emotional well-being. If left unaddressed, these imbalances can lead to both mental and physical breakdowns. Feelings of depression, constant fear, anger, loneliness, hopelessness, and more are not a way of life you have to accept. Allow us to assist you in restoring balance, overcome obstacles, and rediscovering your inner joy & strength. Let us guide you through your transformation!
Each day brings a new challenge, that we often navigate while juggling various responsibilities. Yet, there are moments when we face situations that leave us feeling unbalanced, overwhelmed, and unsure; impacting our mental and emotional well-being. If left unaddressed, these imbalances can lead to both mental and physical breakdowns. Feelings of depression, constant fear, anger, loneliness, hopelessness, and more are not a way of life you have to accept. Allow us to assist you in restoring balance, overcome obstacles, and rediscovering your inner joy & strength. Let us guide you through your transformation!
(919) 739-3103 View (919) 739-3103
Photo of Mary R. Hall, LCSW, Clinical Social Work/Therapist
Mary R. Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545  (Online Only)
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
(631) 206-5317 View (631) 206-5317
Photo of Lamar Whidbee, LCMHCA
Lamar Whidbee
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
2 Endorsed
Knightdale, NC 27545
Welcome! My name is Lamar Whidbee and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe that the journey to healing, self- acceptance and sustainability is beautiful. Many men, specifically Black men, have been conditioned to ignore emotional responsibility while internalizing most emotion. I strive to advocate for Black men in the mental health space, as I am aware of the stigmas that disconnect Black men from mental health support. My greatest joy in a session is to see my client set free from the issues that previously restricted them.
Welcome! My name is Lamar Whidbee and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe that the journey to healing, self- acceptance and sustainability is beautiful. Many men, specifically Black men, have been conditioned to ignore emotional responsibility while internalizing most emotion. I strive to advocate for Black men in the mental health space, as I am aware of the stigmas that disconnect Black men from mental health support. My greatest joy in a session is to see my client set free from the issues that previously restricted them.
(984) 265-2205 View (984) 265-2205
Photo of Shakeria McGuire - Soul Restoration Counseling Services, PLLC, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Soul Restoration Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
4 Endorsed
Knightdale, NC 27545  (Online Only)
Accepting New Clients in NC and VA! It does not matter what you may be facing, you should not do it alone! At Soul Restoration Counseling, We strongly believe every person can grow and change. We actively strive to see minds renewed and lives restored. We seek to empower, advocate and give every client the tools to create new life structures. Our therapists are ready to assist you on your mental health journey!
Accepting New Clients in NC and VA! It does not matter what you may be facing, you should not do it alone! At Soul Restoration Counseling, We strongly believe every person can grow and change. We actively strive to see minds renewed and lives restored. We seek to empower, advocate and give every client the tools to create new life structures. Our therapists are ready to assist you on your mental health journey!
(984) 217-2761 View (984) 217-2761
Photo of Angelica Shuler, LCSWA, Clinical Social Work/Therapist
Angelica Shuler
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Knightdale, NC 27545
My role is to encourage and promote positive change in the lives of my clients and their families. My goal as a clinician is to provide a safe environment for clients to grow in their strengths in their own unique way.
My role is to encourage and promote positive change in the lives of my clients and their families. My goal as a clinician is to provide a safe environment for clients to grow in their strengths in their own unique way.
(984) 207-0620 View (984) 207-0620
Photo of Yolanda N McLemore, LCSW, MSW, BSW, Clinical Social Work/Therapist
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545  (Online Only)
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
(984) 231-9312 View (984) 231-9312
Photo of Breonna Lane, LCSW, Clinical Social Work/Therapist
Breonna Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545
Waitlist for new clients
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
(919) 289-8189 View (919) 289-8189
Photo of Dale S Sheffield, PhD, MEd, LCMHCS, LCMHC, NCC
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
Verified Verified
2 Endorsed
Knightdale, NC 27545
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
(919) 913-8311 View (919) 913-8311
Photo of Tyshaundra Wallace - Advocate Counseling and Consulting, LCMHCA, Counselor
Advocate Counseling and Consulting
Counselor, LCMHCA
Verified Verified
1 Endorsed
Knightdale, NC 27545
Accepting New Clients! At times, life can be extremely overwhelming and difficult to navigate alone. Unexpected change can happen and completely turn your life around, decreasing your overall level of happiness, motivation, and distress tolerance. Or maybe you've experienced trauma and find it difficult to navigate relationships, or trust people. Maybe you don't trust yourself. Either way, I want to help you. Sometimes you need a professional to work alongside you. Together, let's begin unraveling the complexities that hold you back and unlock the potential for a brighter, more fulfilling life.
Accepting New Clients! At times, life can be extremely overwhelming and difficult to navigate alone. Unexpected change can happen and completely turn your life around, decreasing your overall level of happiness, motivation, and distress tolerance. Or maybe you've experienced trauma and find it difficult to navigate relationships, or trust people. Maybe you don't trust yourself. Either way, I want to help you. Sometimes you need a professional to work alongside you. Together, let's begin unraveling the complexities that hold you back and unlock the potential for a brighter, more fulfilling life.
(984) 214-4173 View (984) 214-4173
Photo of Fakira Wahid, MA, LCMHC, Counselor
Fakira Wahid
Counselor, MA, LCMHC
Verified Verified
Knightdale, NC 27545
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
(919) 343-9961 View (919) 343-9961
Photo of Lindsay Allen, LCSW, Clinical Social Work/Therapist
Lindsay Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545  (Online Only)
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
View
Photo of Dorothy McGilvary, LMFT, LCAS, MA, PMP, Marriage & Family Therapist
Dorothy McGilvary
Marriage & Family Therapist, LMFT, LCAS, MA, PMP
Verified Verified
2 Endorsed
Knightdale, NC 27545  (Online Only)
Not accepting new clients
You deserve compassionate care to navigate difficult challenges. Whether experiencing relationship issues, mental health or substance use issues affecting your family, marriage, work, school or social life, help is available. As a systemically trained therapist, I use therapeutic tools to help adults & children learn and use healthy coping skills. I partner with clients to shift uncomfortable thoughts, emotions and behavioral patterns to functioning that promotes client’s strengths and connection with others.
You deserve compassionate care to navigate difficult challenges. Whether experiencing relationship issues, mental health or substance use issues affecting your family, marriage, work, school or social life, help is available. As a systemically trained therapist, I use therapeutic tools to help adults & children learn and use healthy coping skills. I partner with clients to shift uncomfortable thoughts, emotions and behavioral patterns to functioning that promotes client’s strengths and connection with others.
(919) 629-1582 View (919) 629-1582

More Therapists Nearby

Photo of Brittany James, MS, LCMHCA, NCC, Counselor
Brittany James
Counselor, MS, LCMHCA, NCC
Verified Verified
Raleigh, NC 27610
I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of different ethnicities, religions, socioeconomic statuses and sexual orientations. I encourage clients to share their cultural beliefs and values to increase my multicultural competency. My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy. As a licensed counselor, I adhere to the Code of Ethics to ensure client safety. Both parties agree that sessions remain confidential.
I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of different ethnicities, religions, socioeconomic statuses and sexual orientations. I encourage clients to share their cultural beliefs and values to increase my multicultural competency. My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy. As a licensed counselor, I adhere to the Code of Ethics to ensure client safety. Both parties agree that sessions remain confidential.
(336) 360-5541 View (336) 360-5541
Photo of Nicole Benjamin - Healthy Transformations Counseling, MSCE, LCMHC, TF-CBT
Healthy Transformations Counseling
Licensed Clinical Mental Health Counselor, MSCE, LCMHC, TF-CBT
Verified Verified
Raleigh, NC 27610
My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered and family systems oriented. I believe people are capable of reaching their best potential given the right support and tools for change, and that whenever possible treatment should involve the family not just the individual child or adult.
My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered and family systems oriented. I believe people are capable of reaching their best potential given the right support and tools for change, and that whenever possible treatment should involve the family not just the individual child or adult.
(252) 262-2029 View (252) 262-2029
Photo of LaToyia Miller - Safe Haven Lighthouse Counseling, PLLC, LCMHC, Licensed Professional Counselor
Safe Haven Lighthouse Counseling, PLLC
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27601  (Online Only)
My areas of competence include: Cognitive Behavioral Therapy(CBT),Compassion Focused, Culturally Sensitive, Eclectic Approach, Emotionally Focused, Interpersonal, Interventions, Motivational Interviewing, Solution Focused, Multicultural Informed/Focused, Strength Based, Trauma Informed and Person-Centered.
It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.
My areas of competence include: Cognitive Behavioral Therapy(CBT),Compassion Focused, Culturally Sensitive, Eclectic Approach, Emotionally Focused, Interpersonal, Interventions, Motivational Interviewing, Solution Focused, Multicultural Informed/Focused, Strength Based, Trauma Informed and Person-Centered.
It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.
(336) 850-6401 View (336) 850-6401
Photo of Stacey J Wilson, MA, LMFT, Marriage & Family Therapist
Stacey J Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience providing enhanced family therapy to families in crisis and have completed advanced training in Gottman Institute couple's therapy interventions and Systemic Multicultural Counseling.
At Lifeologie Counseling in North Raleigh, I partner with adolescents and adults of all ages to support them in navigating crises and life transitions, implementing useful strategies for managing anxiety and depression, addressing trauma, processing grief, and finding new, meaningful ways to work through conflict in relationships.
I have experience providing enhanced family therapy to families in crisis and have completed advanced training in Gottman Institute couple's therapy interventions and Systemic Multicultural Counseling.
At Lifeologie Counseling in North Raleigh, I partner with adolescents and adults of all ages to support them in navigating crises and life transitions, implementing useful strategies for managing anxiety and depression, addressing trauma, processing grief, and finding new, meaningful ways to work through conflict in relationships.
(919) 726-3112 View (919) 726-3112
Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.