Interpersonal Therapists in Knightdale, NC

Photo of Kibbee Newsome - New Way Counseling, PLLC, LCSW, LCAS, MAC, Clinical Social Work/Therapist
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
(919) 289-8267 View (919) 289-8267
Photo of Yolanda N McLemore, LCSW, MSW, BSW, Clinical Social Work/Therapist
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545  (Online Only)
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
(984) 231-9312 View (984) 231-9312
Photo of Angelica Shuler, LCSWA, Clinical Social Work/Therapist
Angelica Shuler
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Knightdale, NC 27545
My role is to encourage and promote positive change in the lives of my clients and their families. My goal as a clinician is to provide a safe environment for clients to grow in their strengths in their own unique way.
My role is to encourage and promote positive change in the lives of my clients and their families. My goal as a clinician is to provide a safe environment for clients to grow in their strengths in their own unique way.
(984) 207-0620 View (984) 207-0620
Photo of Janaya Sadler - Urban Healing Counseling, PLLC, LCSW
Urban Healing Counseling, PLLC
LCSW
Verified Verified
2 Endorsed
Knightdale, NC 27545
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
(984) 222-3006 View (984) 222-3006
Photo of Kelsey Socko, MA, NCC, LCMCHA, Counselor
Kelsey Socko
Counselor, MA, NCC, LCMCHA
Verified Verified
1 Endorsed
Knightdale, NC 27545
Waitlist for new clients
By understanding people's needs and wants, I can create a safe space to allow the flow of thoughts and feelings those have bundled inside. Therapy is more than just talking to someone, it takes work, it takes healing, and it takes time. The concept of therapy can be scary for those who were made to stigmatize it, but by allowing yourself to open up to someone who is unbiased, it can be beneficial in the long run. I have known that I have always wanted to be a therapist. Ever since I was 12 years old I was always the friend that cared so much about others and created an empathetic environment.
By understanding people's needs and wants, I can create a safe space to allow the flow of thoughts and feelings those have bundled inside. Therapy is more than just talking to someone, it takes work, it takes healing, and it takes time. The concept of therapy can be scary for those who were made to stigmatize it, but by allowing yourself to open up to someone who is unbiased, it can be beneficial in the long run. I have known that I have always wanted to be a therapist. Ever since I was 12 years old I was always the friend that cared so much about others and created an empathetic environment.
(919) 336-1365 View (919) 336-1365
Photo of Shakeria McGuire - Soul Restoration Counseling Services, PLLC, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Soul Restoration Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
3 Endorsed
Knightdale, NC 27545  (Online Only)
Accepting New Clients in NC and VA! It does not matter what you may be facing, you should not do it alone! At Soul Restoration Counseling, We strongly believe every person can grow and change. We actively strive to see minds renewed and lives restored. We seek to empower, advocate and give every client the tools to create new life structures. Our therapists are ready to assist you on your mental health journey!
Accepting New Clients in NC and VA! It does not matter what you may be facing, you should not do it alone! At Soul Restoration Counseling, We strongly believe every person can grow and change. We actively strive to see minds renewed and lives restored. We seek to empower, advocate and give every client the tools to create new life structures. Our therapists are ready to assist you on your mental health journey!
(984) 217-2761 View (984) 217-2761
Photo of Breonna Lane, LCSW, Clinical Social Work/Therapist
Breonna Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knightdale, NC 27545
Waitlist for new clients
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
(919) 289-8189 View (919) 289-8189
Photo of Mary R. Hall, LCSW, Clinical Social Work/Therapist
Mary R. Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545  (Online Only)
Over, 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, I dedicated my career to helping others find healing and transformation. I've employed various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These therapeutic techniques have assisted my clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Over, 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, I dedicated my career to helping others find healing and transformation. I've employed various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These therapeutic techniques have assisted my clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
(631) 206-5317 View (631) 206-5317
Photo of Nancy J Smith - Nancy J. Smith LCSW PC, LCSW, Clinical Social Work/Therapist
Nancy J. Smith LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545  (Online Only)
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
(919) 800-0617 View (919) 800-0617
Photo of Martha Hope Rollins, LCSW, ACSW, PLLC, Clinical Social Work/Therapist
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
3 Endorsed
Knightdale, NC 27545
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
(919) 443-5938 View (919) 443-5938
Photo of Fakira Wahid, MA, LCMHC, Counselor
Fakira Wahid
Counselor, MA, LCMHC
Verified Verified
Knightdale, NC 27545
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
(919) 343-9961 View (919) 343-9961
Photo of Paula A. Lavocat, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Paula A. Lavocat
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Knightdale, NC 27545  (Online Only)
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
(919) 739-4321 View (919) 739-4321
Photo of Katrina Porter - Your Best Life Awaits Counseling & Coaching, PLLC, MSW , C-SWHC, CAMS-II, LCSW, CEO, Clinical Social Work/Therapist
Your Best Life Awaits Counseling & Coaching, PLLC
Clinical Social Work/Therapist, MSW , C-SWHC, CAMS-II, LCSW, CEO
Verified Verified
Knightdale, NC 27545
Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.
Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.
(252) 297-6656 View (252) 297-6656
Photo of Leigh Ann Fernandez, MA, LCMHCS
Leigh Ann Fernandez
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Knightdale, NC 27545
Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take control of your stress response. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals. Go to my website to book a free consultation or your first appointment.
Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take control of your stress response. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals. Go to my website to book a free consultation or your first appointment.
(919) 864-2756 View (919) 864-2756
Photo of Jacqueline Arevalo, LCMHCA, Counselor
Jacqueline Arevalo
Counselor, LCMHCA
Verified Verified
Knightdale, NC 27545
Jacqueline specializes in trauma, PTSD, grief, maintaining sobriety, depression, and anxiety. She also works with devitalized couples looking to heal and renew their relationship. Her clinical approach is centered around the belief that each person has the ability to live a successful and productive life if given the support and tools to do so. She uses a variety of evidence-based treatment models (i.e., CBT, DBT, Accelerated Resolution Therapy (ART), Prepare-Enrich, and solution-focused) to collaboratively design and implement effective treatment plans that empower clients to navigate and overcome struggles in their lives.
Jacqueline specializes in trauma, PTSD, grief, maintaining sobriety, depression, and anxiety. She also works with devitalized couples looking to heal and renew their relationship. Her clinical approach is centered around the belief that each person has the ability to live a successful and productive life if given the support and tools to do so. She uses a variety of evidence-based treatment models (i.e., CBT, DBT, Accelerated Resolution Therapy (ART), Prepare-Enrich, and solution-focused) to collaboratively design and implement effective treatment plans that empower clients to navigate and overcome struggles in their lives.
(919) 849-3881 View (919) 849-3881
Photo of Barbra Rogoff - Barbra Rogoff, LCSW, LCSW, Clinical Social Work/Therapist
Barbra Rogoff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545  (Online Only)
There are many reasons people search for some extra support - anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, ... While acknowledging this can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
There are many reasons people search for some extra support - anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, ... While acknowledging this can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
(919) 351-8865 View (919) 351-8865

More Therapists Nearby

Photo of Niosoty Baptista Paparella - NIO Psychological Services, PLLC, MA, LPA, HSP-PA, Psychological Associate
NIO Psychological Services, PLLC
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Raleigh, NC 27610
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
(919) 729-5191 View (919) 729-5191
Photo of Pamela I Hartsfield, PhD, Psychologist
Pamela I Hartsfield
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27609
People often seek psychotherapy when they face difficulties with their relationships, work, or mood. I strive to create a respectful and safe setting in which you may seek my guidance. My therapy style is interactive; I will give you feedback in addition to listening. I am happy to talk with you on the phone about how I may help. My approach is geared towards increasing your coping skills and insight regarding your problem. I use cognitive/behavioral, interpersonal, and psychodynamic approaches. I believe my empathy and respect for you as a person is as important as my intellecutual competence.
People often seek psychotherapy when they face difficulties with their relationships, work, or mood. I strive to create a respectful and safe setting in which you may seek my guidance. My therapy style is interactive; I will give you feedback in addition to listening. I am happy to talk with you on the phone about how I may help. My approach is geared towards increasing your coping skills and insight regarding your problem. I use cognitive/behavioral, interpersonal, and psychodynamic approaches. I believe my empathy and respect for you as a person is as important as my intellecutual competence.
(919) 885-1185 View (919) 885-1185
Photo of Adrienne Inscoe, Psychologist
Adrienne Inscoe
Psychologist
Verified Verified
Raleigh, NC 27601
My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depressed Adolescents (IPT-A), Exposure and Response Prevention (ERP) for OCD, Organizational Skills Training for ADHD, and Parent Management Training to support parents around responding to challenging behaviors.
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, ADHD, and disruptive behavior disorders. I have a background in both clinical and developmental psychology, and I work with children, teens, and adults.
My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depressed Adolescents (IPT-A), Exposure and Response Prevention (ERP) for OCD, Organizational Skills Training for ADHD, and Parent Management Training to support parents around responding to challenging behaviors.
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, ADHD, and disruptive behavior disorders. I have a background in both clinical and developmental psychology, and I work with children, teens, and adults.
(919) 726-0454 View (919) 726-0454
Photo of Beth Mumford Holloway, MA, LCMHC, Licensed Professional Counselor
Beth Mumford Holloway
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27609
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
(919) 813-6480 View (919) 813-6480
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.