Culturally Sensitive Therapists in Knightdale, NC

At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.

Let’s be honest, the ebbs and flows of life can sometimes derail us and in other times, we find that we excel. The journey forward isn’t always clear and is often met with obstacles that feel insurmountable. As a therapist, it is a goal of mine to offer a safe and nonjudgmental space where clients learn to show up as they are, where they are, with what they have, in the current space of their journey. I strive towards working together in a collaborative effort to cultivate an environment where clients grow in their security to express themselves, BOTH authentically AND freely.

Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.

Accepting New Clients in NC and VA! It does not matter what you may be facing, you should not do it alone! At Soul Restoration Counseling, We strongly believe every person can grow and change. We actively strive to see minds renewed and lives restored. We seek to empower, advocate and give every client the tools to create new life structures. Our therapists are ready to assist you on your mental health journey!

While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.

As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.

I believe that therapy begins with an open and trusting environment where a client feels safe and respected. I find it important to always put the needs of the client first, supporting them and helping them discover the positive attributes they have inside. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy and a judge free environment, I hope to diligently work with others and support them along their journey and help meet their goals.

Each day brings a new challenge, that we often navigate while juggling various responsibilities. Yet, there are moments when we face situations that leave us feeling unbalanced, overwhelmed, and unsure; impacting our mental and emotional well-being. If left unaddressed, these imbalances can lead to both mental and physical breakdowns. Feelings of depression, constant fear, anger, loneliness, hopelessness, and more are not a way of life you have to accept. Allow us to assist you in restoring balance, overcome obstacles, and rediscovering your inner joy & strength. Let us guide you through your transformation!

Over, 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, I dedicated my career to helping others find healing and transformation. I've employed various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These therapeutic techniques have assisted my clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.

My role is to encourage and promote positive change in the lives of my clients and their families. My goal as a clinician is to provide a safe environment for clients to grow in their strengths in their own unique way.

Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!

I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.

As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.

The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).

I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.

When did things get so hard? And honestly, just saying things are hard makes me feel guilty because I know others have it harder, so I shouldn’t complain. I’ve said things I regret to the people I love - why?! How do I stop? Sometimes I feel like I hate everyone, other times I worry about the state of the world and if we will all be OK. Me and my significant other are totally out of sync; I’m worried about our relationship. I know I should talk to someone, or that we should, but I just don’t know if I even have the energy. If any of this sounds even the tiniest bit like you, or your relationship, I’m glad you found my page.

Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.

Children and families have been the focal point of my career for over 20 years. I have learned that youth and adults benefit from listening, understanding, and validation. Nowadays, the impact of unresolved mental health issues is a clear and present growing risk factor. Please do not hesitate to speak with someone about difficult matters. Having good mental health can reduce risk factors and should be a prioritized need alongside our physical health. For mental health crises, you can call Mobile Crisis at 877-626-1772; or National Suicide Prevention Hotline 800-273-8255 (dial 988). For life threatening emergencies, please call 911.

Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.