Codependency Therapists in Knightdale, NC
![Photo of Nancy J Smith - Nancy J. Smith LCSW PC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ccc79f4-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Nancy J. Smith LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545 (Online Only)
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
![Photo of Caitlyn Pabon, MS, LCMHC, NCC](https://photos.psychologytoday.com/72b3e33e-2062-4311-8d57-473d5760a1a9/1/320x400.jpeg)
Caitlyn Pabon
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Knightdale, NC 27545
I provide services to individuals dealing with depression, anxiety, mood disorders, and PTSD. I acknowledge each person's needs and am able to modify approaches to assist them in meeting their goals. These goals can be modest in approach from the beginning and once someone is ready, we can dig in deeper to the healing process or if someone prefers, we can take an assertive and swift approach to addressing goals. Treatment may vary as I am eclectic in approach. My clients will have the opportunity to work with therapy animals, have nature based experiences, integrate art or relax indoors.
I provide services to individuals dealing with depression, anxiety, mood disorders, and PTSD. I acknowledge each person's needs and am able to modify approaches to assist them in meeting their goals. These goals can be modest in approach from the beginning and once someone is ready, we can dig in deeper to the healing process or if someone prefers, we can take an assertive and swift approach to addressing goals. Treatment may vary as I am eclectic in approach. My clients will have the opportunity to work with therapy animals, have nature based experiences, integrate art or relax indoors.
![Photo of Ruby I Sims, LCMHC-A, Counselor](https://photos.psychologytoday.com/8bcfcaef-ad67-4703-9ba9-07f4e8ef59a5/2/320x400.jpeg)
I believe that therapy begins with an open and trusting environment where a client feels safe and respected. I find it important to always put the needs of the client first, supporting them and helping them discover the positive attributes they have inside. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy and a judge free environment, I hope to diligently work with others and support them along their journey and help meet their goals.
I believe that therapy begins with an open and trusting environment where a client feels safe and respected. I find it important to always put the needs of the client first, supporting them and helping them discover the positive attributes they have inside. I believe in a welcoming and relaxed therapeutic approach to help support individuals on their life journey. By providing empathy and a judge free environment, I hope to diligently work with others and support them along their journey and help meet their goals.
![Photo of Janaya Sadler - Urban Healing Counseling, PLLC, LCSW](https://photos.psychologytoday.com/4bb3f801-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
![Photo of Yolanda N McLemore, LCSW, MSW, BSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38f769fc-1a49-43bb-a770-4079af79f85a/2/320x400.jpeg)
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545 (Online Only)
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
![Photo of Kelly Tucci, LCMHCA, Counselor](https://photos.psychologytoday.com/89e111fa-7ac1-4b20-9338-fff7b925bfed/2/320x400.jpeg)
The human experience is one filled with highs and lows. I am here to sit with you through times when you feel overwhelmed, stressed, need support, and celebrate the big moments too. I am passionate about supporting individuals experiencing challenges related to anxiety, depression, life transitions, trauma, self-esteem, and women’s health issues. We will work together to meet your goals so you can show up as your most authentic self!
The human experience is one filled with highs and lows. I am here to sit with you through times when you feel overwhelmed, stressed, need support, and celebrate the big moments too. I am passionate about supporting individuals experiencing challenges related to anxiety, depression, life transitions, trauma, self-esteem, and women’s health issues. We will work together to meet your goals so you can show up as your most authentic self!
![Photo of Anne Hanson Maust, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/ce7bf739-356f-4eae-9418-2612b48d7b35/1/320x400.jpeg)
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
![Photo of Liana K Nelson-Peterson - UniquelyU with Liana, MA, LPC, LCMHC, SATP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8745f59d-6810-498a-abd8-34d33f0f0d03/2/320x400.jpeg)
UniquelyU with Liana
Licensed Professional Counselor, MA, LPC, LCMHC, SATP, NCC
Verified Verified
Knightdale, NC 27545 (Online Only)
Let's be honest, sometimes you just want to talk. That's it, talk to get all of IT out, whatever your it is. The bottom line is you need someone to listen. So let's .... TALK.
Let's be honest, sometimes you just want to talk. That's it, talk to get all of IT out, whatever your it is. The bottom line is you need someone to listen. So let's .... TALK.
![Photo of Breonna Lane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b31a68f5-7f1b-4498-860e-19a93a2d030e/1/320x400.jpeg)
Breonna Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knightdale, NC 27545
Waitlist for new clients
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
I call myself the "Perfect Starter Therapist". If you've never been to therapy and are a bit nervous, I am the support you need. I am here to support my clients by setting appropriate boundaries, providing trauma informed care and learning the tools to advocate for yourself and continuous development of self awareness. Though I help in a variety of mental health and personal life challenges, I enjoy collaborating and challenging my clients to develop healthier life patterns and breaking the cycle of unhealthy patterns often developed throughout generations.
![Photo of Dale S Sheffield, PhD, MEd, LCMHCS, LCMHC, NCC](https://photos.psychologytoday.com/3d90ccbd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
Verified Verified
2 Endorsed
Knightdale, NC 27545
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
![Photo of Terrence W Graham, LCAS, DCC, CS-I, CBTS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/57a851b8-3358-4566-b09e-e0a8fa226036/2/320x400.jpeg)
Terrence W Graham
Drug & Alcohol Counselor, LCAS, DCC, CS-I, CBTS
Verified Verified
Knightdale, NC 27545
My name is Terrence W. Graham and I am a graduate of North Carolina A&T State University, where I earned a Bachelors of Arts Degree in Psychology in 1993 and a Masters of Science Degree in Agency Counseling in 1998. I am currently a Licensed Clinical Addiction Specialist, a Distance Credentialed Counselor, Clinical Supervisor-Intern for the North Carolina Substance Abuse Board, and a Certified Bariatric Treatment Specialist. My professional background includes over 15 years of counseling experience. In addition to owning Graham Moore & Clark, LLC, I was a Child Therapist for the School Based Mental Health Team.
My name is Terrence W. Graham and I am a graduate of North Carolina A&T State University, where I earned a Bachelors of Arts Degree in Psychology in 1993 and a Masters of Science Degree in Agency Counseling in 1998. I am currently a Licensed Clinical Addiction Specialist, a Distance Credentialed Counselor, Clinical Supervisor-Intern for the North Carolina Substance Abuse Board, and a Certified Bariatric Treatment Specialist. My professional background includes over 15 years of counseling experience. In addition to owning Graham Moore & Clark, LLC, I was a Child Therapist for the School Based Mental Health Team.
15 Second Videos
UniquelyU with Liana
Breonna Lane
Dale S Sheffield
Carol Denise Bunch
![Photo of Martha Hope Rollins, LCSW, ACSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3b4c0a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
3 Endorsed
Knightdale, NC 27545
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
![Photo of Tanza G Haskins, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86ebf22f-a63e-4acb-94db-3ef148e570a1/6/320x400.jpeg)
Thank you for considering me for your counseling needs. For thirty years I have been successfully providing psychotherapy services to a widely diverse clientele. I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults. My caring and non-judgmental approach empowers my clients to achieve joy, happiness, and peace of mind. Although I am gentle with my advice, my clients appreciate my direct communication style to help them promote change and healing within themselves.
Thank you for considering me for your counseling needs. For thirty years I have been successfully providing psychotherapy services to a widely diverse clientele. I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults. My caring and non-judgmental approach empowers my clients to achieve joy, happiness, and peace of mind. Although I am gentle with my advice, my clients appreciate my direct communication style to help them promote change and healing within themselves.
![Photo of Hallie Huffman, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a2e09ef-4f86-4c4c-a333-cf9aacdf1628/2/320x400.jpeg)
Hallie Huffman
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Knightdale, NC 27545 (Online Only)
When did things get so hard? And honestly, just saying things are hard makes me feel guilty because I know others have it harder, so I shouldn’t complain. I’ve said things I regret to the people I love - why?! How do I stop? Sometimes I feel like I hate everyone, other times I worry about the state of the world and if we will all be OK. Me and my significant other are totally out of sync; I’m worried about our relationship. I know I should talk to someone, or that we should, but I just don’t know if I even have the energy. If any of this sounds even the tiniest bit like you, or your relationship, I’m glad you found my page.
When did things get so hard? And honestly, just saying things are hard makes me feel guilty because I know others have it harder, so I shouldn’t complain. I’ve said things I regret to the people I love - why?! How do I stop? Sometimes I feel like I hate everyone, other times I worry about the state of the world and if we will all be OK. Me and my significant other are totally out of sync; I’m worried about our relationship. I know I should talk to someone, or that we should, but I just don’t know if I even have the energy. If any of this sounds even the tiniest bit like you, or your relationship, I’m glad you found my page.
![Photo of Elijah Bader, LCSWA](https://photos.psychologytoday.com/bca75083-060e-47a6-9ae4-0faeb9d76971/1/320x400.png)
Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
![Photo of Fakira Wahid, MA, LCMHC, Counselor](https://photos.psychologytoday.com/28b757b7-48d2-4b5d-8ec3-5028a0913246/2/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
![Photo of Jenna Little, MA, MS, LCMHCA, RDN, RYT-200, Counselor](https://photos.psychologytoday.com/c5ffa5e3-ba4f-45f7-a34a-dab54e4bb6e3/2/320x400.jpeg)
Jenna Little
Counselor, MA, MS, LCMHCA, RDN, RYT-200
Verified Verified
1 Endorsed
Knightdale, NC 27545
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
![Photo of Tyshaundra Wallace - Advocate Counseling and Consulting, LCMHCA, Counselor](https://photos.psychologytoday.com/1c2c944a-937d-4656-8ac9-5c49e80d5df6/1/320x400.jpeg)
Advocate Counseling and Consulting
Counselor, LCMHCA
Verified Verified
1 Endorsed
Knightdale, NC 27545
Accepting New Clients! At times, life can be extremely overwhelming and difficult to navigate alone. Unexpected change can happen and completely turn your life around, decreasing your overall level of happiness, motivation, and distress tolerance. Or maybe you've experienced trauma and find it difficult to navigate relationships, or trust people. Maybe you don't trust yourself. Either way, I want to help you. Sometimes you need a professional to work alongside you. Together, let's begin unraveling the complexities that hold you back and unlock the potential for a brighter, more fulfilling life.
Accepting New Clients! At times, life can be extremely overwhelming and difficult to navigate alone. Unexpected change can happen and completely turn your life around, decreasing your overall level of happiness, motivation, and distress tolerance. Or maybe you've experienced trauma and find it difficult to navigate relationships, or trust people. Maybe you don't trust yourself. Either way, I want to help you. Sometimes you need a professional to work alongside you. Together, let's begin unraveling the complexities that hold you back and unlock the potential for a brighter, more fulfilling life.
![Photo of James Perkins, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/f5f2701f-eca1-4fcd-bb32-68e73096363c/3/320x400.jpeg)
Everyone needs someone to walk the journey of life with. Someone to remind them of their value and worth. Someone to help them process life in a safe space, someone to help guide them to live up to the fullest expression of who they were created to be. I am here to help you on this journey no matter where you are in this current moment.
Everyone needs someone to walk the journey of life with. Someone to remind them of their value and worth. Someone to help them process life in a safe space, someone to help guide them to live up to the fullest expression of who they were created to be. I am here to help you on this journey no matter where you are in this current moment.
![Photo of Beth Ann Greene, BSW, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3793ed24-5c8e-4594-a0db-eb589071affa/1/320x400.jpeg)
Beth Ann Greene
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
1 Endorsed
Knightdale, NC 27545
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
See more therapy options for Knightdale
Nearby Codependency Therapists Searches for Knightdale
See More Codependency TherapistsCodependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.