Solution Focused Brief (SFBT) Therapists in Kings Mountain, NC
Jennifer Pennington
Licensed Professional Counselor, MA, EDS, LCMHCS, NCC, RPT
Verified Verified
Kings Mountain, NC 28086
Waitlist for new clients
I am passionate about working with children, adolescents, and their families. I specialize in play therapy and solution focused therapy. I look forward to helping you or your child work through the every day struggles and sometimes overwhelming struggles of everyday life. I approach counseling from a holistic perspective and feel the child will benefit more from counseling if the family unit is healthy. This is why I invite the family to be a part of therapy and work to make the family a healthy place for the child/teen to grow and mature.
I am passionate about working with children, adolescents, and their families. I specialize in play therapy and solution focused therapy. I look forward to helping you or your child work through the every day struggles and sometimes overwhelming struggles of everyday life. I approach counseling from a holistic perspective and feel the child will benefit more from counseling if the family unit is healthy. This is why I invite the family to be a part of therapy and work to make the family a healthy place for the child/teen to grow and mature.
Glenda Vinson-Nnaji
Licensed Professional Counselor, MEd, LCMHCS, LCAS, LPC
Verified Verified
Kings Mountain, NC 28086
I utilize evidence-based training to include EMDR, CBT, and Solution Focused Therapy to help individuals resolve trauma, depression, anxiety, and other challenges.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
I utilize evidence-based training to include EMDR, CBT, and Solution Focused Therapy to help individuals resolve trauma, depression, anxiety, and other challenges.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
LDH Counseling and Consulting, PLLC
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Kings Mountain, NC 28086
I look forward to assisting you with developing the skills to live a more abundant life while implementing the tools that you already have! Life can be hard at times and with the right coping skills, life can be more manageable to those experiencing depression, grief, anxiety, substance use, and other mental health issues. Working with those who have experienced relationship issues, such as infidelity, abuse (domestic, verbal and/ or physical) can learn how to become a survivor instead of a victim. I know that building a healthy therapeutic relationship is the first step in the therapy process in a non-judgmental environment.
I look forward to assisting you with developing the skills to live a more abundant life while implementing the tools that you already have! Life can be hard at times and with the right coping skills, life can be more manageable to those experiencing depression, grief, anxiety, substance use, and other mental health issues. Working with those who have experienced relationship issues, such as infidelity, abuse (domestic, verbal and/ or physical) can learn how to become a survivor instead of a victim. I know that building a healthy therapeutic relationship is the first step in the therapy process in a non-judgmental environment.
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
Frances Waters
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Kings Mountain, NC 28086
I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing with clients.
Sometimes we experience unexpected challenges as we navigate our lives. Each of us has our own unique set of needs and goals for therapy. My goal as a therapist is to offer a safe place where my clients can feel comfortable working through difficult times; a judgement free zone that leaves them feeling valued and heard. My passion is working with adults and adolescents who struggle with depression, anxiety, personal growth and family issues.
I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing with clients.
Sometimes we experience unexpected challenges as we navigate our lives. Each of us has our own unique set of needs and goals for therapy. My goal as a therapist is to offer a safe place where my clients can feel comfortable working through difficult times; a judgement free zone that leaves them feeling valued and heard. My passion is working with adults and adolescents who struggle with depression, anxiety, personal growth and family issues.
Speak Your Peace Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, NCC, QS, LCMHC, LCAS
Verified Verified
Kings Mountain, NC 28086 (Online Only)
Welcome to Speak Your Peace Counseling, Coaching, & Consulting PLLC, it’s a safe space for us! I’m Dr. Simone McIntyre and I’m a 2022 graduate from Capella University where my dissertation focused on Licensed Professional Counselors experiences receiving referrals from African American Pastor’s. This topic is so close to my heart because I was raised that Black people don’t do therapy. Additionally… I’m a preacher’s kid and a minister and understand the power in faith and psychology. Although Speak Your Peace Counseling was founded in 2024, I have worked in the field in various capacities since 2002.
Welcome to Speak Your Peace Counseling, Coaching, & Consulting PLLC, it’s a safe space for us! I’m Dr. Simone McIntyre and I’m a 2022 graduate from Capella University where my dissertation focused on Licensed Professional Counselors experiences receiving referrals from African American Pastor’s. This topic is so close to my heart because I was raised that Black people don’t do therapy. Additionally… I’m a preacher’s kid and a minister and understand the power in faith and psychology. Although Speak Your Peace Counseling was founded in 2024, I have worked in the field in various capacities since 2002.
Pinnacle Point Supportive Services.
Clinical Social Work/Therapist, LCSW, LPC, LCAS, NPBC
Verified Verified
Kings Mountain, NC 28086
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.
Miranda Meaders, MA, LPA
Psychological Associate, MA, LPA
Verified Verified
3 Endorsed
Kings Mountain, NC 28086
I understand that life sometimes presents with challenges that seem difficult to overcome. Often these challenges contribute to mental heath problems, such as depression and anxiety. Left untreated, these problems can affect multiple areas of one's life.
I understand that life sometimes presents with challenges that seem difficult to overcome. Often these challenges contribute to mental heath problems, such as depression and anxiety. Left untreated, these problems can affect multiple areas of one's life.
Andrew M Woods
Counselor, LCMHC, MA, EdS, MDiv, NCC
Verified Verified
Kings Mountain, NC 28086 (Online Only)
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
Via-Tonda Byers
Marriage & Family Therapist, LMFT
Verified Verified
Kings Mountain, NC 28086 (Online Only)
Not accepting new clients
I am a Licensed Marriage and Family Therapist trained in the practice of individual, couple, family, and group therapy. I enjoy working with individuals (ages 13 and up), couples, and families. I take a person centered approach to therapy. I believe that everyone is unique and a "cookie cutter" approach is not effective. I have experience working with anxiety, depression, grief, trauma, self-esteem issues, adjusting to life transitions, relational concerns, and familial concerns.
I am a Licensed Marriage and Family Therapist trained in the practice of individual, couple, family, and group therapy. I enjoy working with individuals (ages 13 and up), couples, and families. I take a person centered approach to therapy. I believe that everyone is unique and a "cookie cutter" approach is not effective. I have experience working with anxiety, depression, grief, trauma, self-esteem issues, adjusting to life transitions, relational concerns, and familial concerns.
More Therapists Nearby
Brandee R Distefano
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Shelby, NC 28150 (Online Only)
She is an expert in helping clients to recognize their strengths and reminding them of their positive attributes while working toward solution focused goals.
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
She is an expert in helping clients to recognize their strengths and reminding them of their positive attributes while working toward solution focused goals.
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
A New Beginning Therapy Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shelby, NC 28152
Waitlist for new clients
I have a diverse treatment approach that consists of the following treatment modalities: EMDR, TF-CBT, CBT Mindfulness, Person Centered, Solution Focused (brief), Strength based and trauma focused.
Life is a journey that is cultivated by various experiences that may put you in a place facing depression, anxiety and other forms of mental illness that may seem to be unbearable. My approach to counseling is driven by a strength based perspective. I look forward to assisting you through emotional processing by tapping into your personal inner strength of resilience to carry you through this journey which is most often referred to as life itself.
I have a diverse treatment approach that consists of the following treatment modalities: EMDR, TF-CBT, CBT Mindfulness, Person Centered, Solution Focused (brief), Strength based and trauma focused.
Life is a journey that is cultivated by various experiences that may put you in a place facing depression, anxiety and other forms of mental illness that may seem to be unbearable. My approach to counseling is driven by a strength based perspective. I look forward to assisting you through emotional processing by tapping into your personal inner strength of resilience to carry you through this journey which is most often referred to as life itself.
Donnetta Evans
Clinical Social Work/Therapist, LCSW, LCAS, CCM
Verified Verified
1 Endorsed
Gastonia, NC 28052
I use Cognitive Behavioral Therapy, Trauma -Focused Approach, Solution Focused Brief Therapy, Person Centered Therapy, Motivational Interviewing along with mindfulness and a non traditional approach to mental health.
Choosing the right therapist is important and my biasness tells me that I am the one for you! I am a non traditional therapist with a strong focus on being client centered. I provide a safe space for you to be your true self, free of judgement. I am sex and kink positive, with an understanding of consensual non-monogamous relationships. I am experienced in trauma, depression, anxiety, family issues, infertility & substance abuse. Sometimes navigating through life can be challenging. Together we can identify the root of the problem, create routines to engage positive coping strategies, and learn how to navigate life on life's terms.
I use Cognitive Behavioral Therapy, Trauma -Focused Approach, Solution Focused Brief Therapy, Person Centered Therapy, Motivational Interviewing along with mindfulness and a non traditional approach to mental health.
Choosing the right therapist is important and my biasness tells me that I am the one for you! I am a non traditional therapist with a strong focus on being client centered. I provide a safe space for you to be your true self, free of judgement. I am sex and kink positive, with an understanding of consensual non-monogamous relationships. I am experienced in trauma, depression, anxiety, family issues, infertility & substance abuse. Sometimes navigating through life can be challenging. Together we can identify the root of the problem, create routines to engage positive coping strategies, and learn how to navigate life on life's terms.
Stephanie Burrell
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Shelby, NC 28150 (Online Only)
Navigating life's challenges is unavoidable, but finding the right therapist should not contribute to the stress. With a deep understanding of emotional intricacies, I focus on effective coping strategies. My objective is straightforward: to offer a secure, non-judgmental space where you feel truly listened to and appreciated. Utilizing a person-centered approach, I customize support to fit your unique path, assisting you as you tackle obstacles and strive towards your aspirations. Adopting a comprehensive outlook that encompasses mental, physical, and existential dimensions is essential.
Navigating life's challenges is unavoidable, but finding the right therapist should not contribute to the stress. With a deep understanding of emotional intricacies, I focus on effective coping strategies. My objective is straightforward: to offer a secure, non-judgmental space where you feel truly listened to and appreciated. Utilizing a person-centered approach, I customize support to fit your unique path, assisting you as you tackle obstacles and strive towards your aspirations. Adopting a comprehensive outlook that encompasses mental, physical, and existential dimensions is essential.
Dawn Stover
Licensed Clinical Mental Health Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Shelby, NC 28150
I believe counseling is a place of passage, not a destination. My goal is to provide a safe space for exploring reactions, thoughts, and feelings about oneself and others, and to build on the strengths and skills you already possess, helping you lead a healthier, happier life during and after therapy. With a solid foundation in both academic achievement and practical experience, I am a seasoned counseling professional recognized for my extensive knowledge of clinical counseling principles and techniques. My career reflects a remarkable capacity for empathy, problem-solving, and exceptional interpersonal and communication skills.
I believe counseling is a place of passage, not a destination. My goal is to provide a safe space for exploring reactions, thoughts, and feelings about oneself and others, and to build on the strengths and skills you already possess, helping you lead a healthier, happier life during and after therapy. With a solid foundation in both academic achievement and practical experience, I am a seasoned counseling professional recognized for my extensive knowledge of clinical counseling principles and techniques. My career reflects a remarkable capacity for empathy, problem-solving, and exceptional interpersonal and communication skills.
Mary Beth Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shelby, NC 28150
Waitlist for new clients
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
Garrison Counseling Services
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Shelby, NC 28152
Welcome! Part of the reason you’ve found you’re way here might involve overwhelming anxiety, stress from relationships or school, lack of boundaries, wanting to increase or better your communication skills, work through new transitions or changes in major life “things”, or doing the deeper dives into trauma. We can explore these things together; work on your healing and feeling more like “you”, and allowing me to support you along the way.
Welcome! Part of the reason you’ve found you’re way here might involve overwhelming anxiety, stress from relationships or school, lack of boundaries, wanting to increase or better your communication skills, work through new transitions or changes in major life “things”, or doing the deeper dives into trauma. We can explore these things together; work on your healing and feeling more like “you”, and allowing me to support you along the way.
Toni Nicholson Jones
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
2 Endorsed
Shelby, NC 28150
Some life experiences can leave us confused, afraid, angry, and longing for joy. Supporting individuals of all ages, couples or families trying to navigate a path back to joy is a privilege like no other. I provide honest encouragement and practical education to those who are seeking positive changes.
Some life experiences can leave us confused, afraid, angry, and longing for joy. Supporting individuals of all ages, couples or families trying to navigate a path back to joy is a privilege like no other. I provide honest encouragement and practical education to those who are seeking positive changes.
Hello and welcome. I’m Sarah, a therapist committed to guiding you through life’s challenges, be it grief, relationship issues, depression, anxiety, or life transitions. Your journey towards healing and self-discovery is a courageous step. You are ready to be curious about yourself, to cultivate self-awareness, and begin the fulfilling work of becoming more whole and healed. Together, we can unlock the freedom and new paths that await you on the other side of this process.
Hello and welcome. I’m Sarah, a therapist committed to guiding you through life’s challenges, be it grief, relationship issues, depression, anxiety, or life transitions. Your journey towards healing and self-discovery is a courageous step. You are ready to be curious about yourself, to cultivate self-awareness, and begin the fulfilling work of becoming more whole and healed. Together, we can unlock the freedom and new paths that await you on the other side of this process.
See more therapy options for Kings Mountain
Nearby Solution Focused Brief (SFBT) Therapists Searches for Kings Mountain
- Belmont
- Charlotte
- Denver
- Forest City
- Gastonia
- Lincolnton
- Mount Holly
- Newton
- Pineville
- Shelby
- Sherrills Ford
- Stanley
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.