Chronic Pain Therapists in Kill Devil Hills, NC

Photo of Cynthia Lewis Gaskins - Roots to Blooms Counseling PLLC , LCMHCS , LCAS, CCS, LPC, Counselor
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Rebecca Weidler - Integrated Journey, LCMHC, LPC, Licensed Professional Counselor
Integrated Journey
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Kill Devil Hills, NC 27948  (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(252) 429-0145 View (252) 429-0145
Photo of Marie Holland - Holland And Associates Counseling, PLLC
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Kill Devil Hills, NC 27948
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
(252) 336-9479 View (252) 336-9479

More Therapists Nearby

Photo of Catherine A McGrogan, PhD, Psychologist
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143
Photo of Adam Green, LCAS, MSW, Drug & Alcohol Counselor
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Kitty Hawk, NC 27949
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656
Photo of Roger Allen, PhD, Psychologist
Roger Allen
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Amberly Dyer, MSW, LCSW, Clinical Social Work/Therapist
Amberly Dyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nags Head, NC 27959
Not accepting new clients
This approach enhances specialty protocols for chronic pain and sleep - which can zap life's joy! .
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
This approach enhances specialty protocols for chronic pain and sleep - which can zap life's joy! .
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
(252) 616-1390 View (252) 616-1390

Online Therapists

Photo of Michele Ruhmann, MA, LCMHC, NCC
Michele Ruhmann
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
New Bern, NC 28560
Waitlist for new clients
My focus is on working with people who are experiencing anxiety, pain, trauma recovery, life transitions, and relationship issues.
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals incorporating parts work (IFS-informed), EMDR (eye movement desensitization and reprocessing), somatic bodywork, and traditional talk therapy.
My focus is on working with people who are experiencing anxiety, pain, trauma recovery, life transitions, and relationship issues.
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals incorporating parts work (IFS-informed), EMDR (eye movement desensitization and reprocessing), somatic bodywork, and traditional talk therapy.
(252) 379-5081 View (252) 379-5081
Photo of Debra A Midyette, PhD, LCMHC
Debra A Midyette
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
New Bern, NC 28562
My areas of expertise include anxiety, depression, post-partum issues, trauma, grief, & chronic pain.
Accepting New Clients: Are old negative behavior patterns or memories of traumatizing events interfering with your enjoyment of life? Do you feel disconnected from your true purpose? Let’s work together to help you transform your thoughts, achieve your goals, and live a meaningful life!
My areas of expertise include anxiety, depression, post-partum issues, trauma, grief, & chronic pain.
Accepting New Clients: Are old negative behavior patterns or memories of traumatizing events interfering with your enjoyment of life? Do you feel disconnected from your true purpose? Let’s work together to help you transform your thoughts, achieve your goals, and live a meaningful life!
(252) 501-9855 View (252) 501-9855
Photo of Leslie A Veach, MS, NCC, LCMHCS, CGP
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Photo of Anne Mauldin, PhD, Psychologist
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Jean Hansson, MSW, LCSW, CHT, Clinical Social Work/Therapist
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
Working in health care settings for years uniquely qualifies me in working with pain and grief.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
Working in health care settings for years uniquely qualifies me in working with pain and grief.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
(252) 627-9304 View (252) 627-9304
Photo of Olinda Davidson, LCMHC, NCC
Olinda Davidson
LCMHC, NCC
Verified Verified
3 Endorsed
New Bern, NC 28562  (Online Only)
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
(252) 582-6024 View (252) 582-6024
Photo of Patricia A Toth, MA, LCMHC, NCC, Licensed Professional Counselor
Patricia A Toth
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28560  (Online Only)
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
(252) 392-4371 View (252) 392-4371
Photo of Teresa Vaughan, LCMHC, LPC, LCPC
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Verified Verified
1 Endorsed
New Bern, NC 28562  (Online Only)
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
(252) 689-7203 View (252) 689-7203
Photo of Olayinka Dykes, LCMHC
Olayinka Dykes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
New Bern, NC 28562  (Online Only)
Seeking support can be difficult, especially when it's most needed. Many struggle with self-doubt or an overly critical inner voice. With 8 years of experience as a licensed Clinical Mental Health Counselor specializing in anxiety, depression, and trauma, my focus is your well-being. Life's transitions and significant challenges can feel overwhelming, but reaching out is crucial for personal growth. I provide a safe, supportive space for healing, using evidence-based approaches like dialectical behavior therapy, person-centered therapy, and tailored interventions to guide your journey toward emotional health and resilience.
Seeking support can be difficult, especially when it's most needed. Many struggle with self-doubt or an overly critical inner voice. With 8 years of experience as a licensed Clinical Mental Health Counselor specializing in anxiety, depression, and trauma, my focus is your well-being. Life's transitions and significant challenges can feel overwhelming, but reaching out is crucial for personal growth. I provide a safe, supportive space for healing, using evidence-based approaches like dialectical behavior therapy, person-centered therapy, and tailored interventions to guide your journey toward emotional health and resilience.
(252) 390-2779 View (252) 390-2779
Photo of Michelle Tennant, MS, NCC, LCMHC
Michelle Tennant
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Greenville, NC 27858  (Online Only)
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
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Photo of Alyssa Ann Sugar, MS, LCMHC, LCAS, RYT
Alyssa Ann Sugar
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, RYT
Verified Verified
1 Endorsed
Greenville, NC 27858
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
(252) 516-1147 View (252) 516-1147
Photo of Kaylee Bynum, LCMHC, NCC, CCMHC, Licensed Professional Counselor
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Moyock, NC 27958
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
(252) 302-2324 View (252) 302-2324
Photo of Christina Witmer, MA, LCMHC, NCC
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
(252) 300-0916 View (252) 300-0916

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.