Strength-Based Therapists in Kernersville, NC
They use solution-focused, strength-based, CF-TSI, Mindfulness, CBT and other approaches to best meet clients' needs.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
They use solution-focused, strength-based, CF-TSI, Mindfulness, CBT and other approaches to best meet clients' needs.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
Alexia Mitchell
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Kernersville, NC 27284
My therapeutic approach is CBT, strength-based, family centered, and person centered.
We must: Heal. Grow. Thrive. And always remember that "Today is a good day to have a good day". Life can be a lot to juggle at times. Sometimes all it takes is for someone to sit beside you and listen to you share that you are doing the best that you can and have it affirmed, that is enough. I am here to validate your feelings and affirm that I am here to support you on your journey. It is YOUR journey.
My therapeutic approach is CBT, strength-based, family centered, and person centered.
We must: Heal. Grow. Thrive. And always remember that "Today is a good day to have a good day". Life can be a lot to juggle at times. Sometimes all it takes is for someone to sit beside you and listen to you share that you are doing the best that you can and have it affirmed, that is enough. I am here to validate your feelings and affirm that I am here to support you on your journey. It is YOUR journey.
Kirsten Schoonmaker Bryant
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Kernersville, NC 27284
Waitlist for new clients
Since 1992, I have had the honor of accompanying countless individuals in their journey towards living more authentic and satisfying lives. I am convinced that everyone possesses the ability to live their life to its fullest potential. As your counselor, my role is to help awaken you to this dormant power within. I believe that we all function based on the beliefs instilled in us at an early age and are reinforced in various ways throughout our lives. It is when we begin to challenge these "truths" that we experience a great awakening and discover our true self.
Since 1992, I have had the honor of accompanying countless individuals in their journey towards living more authentic and satisfying lives. I am convinced that everyone possesses the ability to live their life to its fullest potential. As your counselor, my role is to help awaken you to this dormant power within. I believe that we all function based on the beliefs instilled in us at an early age and are reinforced in various ways throughout our lives. It is when we begin to challenge these "truths" that we experience a great awakening and discover our true self.
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
James Moses
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security. Change and the uncertainty that creates, is where belief comes into play. Belief that life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.
Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security. Change and the uncertainty that creates, is where belief comes into play. Belief that life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.
Victoria Thompson
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Kernersville, NC 27284 (Online Only)
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
Beginning therapy is a big step towards improving your life. I work with clients who struggle with issues related to relationship challenges, life transitions, stress, anxiety and depression. I help clients create meaningful change and discover healthy ways of coping with life challenges. I specialize in working with couples using Emotion Focused Therapy, an approach based in research on attachment styles and relationship patterns. I also specialize in working with individuals using a Person-Centered approach, based on building a warm therapeutic relationship as the base for counseling.
Beginning therapy is a big step towards improving your life. I work with clients who struggle with issues related to relationship challenges, life transitions, stress, anxiety and depression. I help clients create meaningful change and discover healthy ways of coping with life challenges. I specialize in working with couples using Emotion Focused Therapy, an approach based in research on attachment styles and relationship patterns. I also specialize in working with individuals using a Person-Centered approach, based on building a warm therapeutic relationship as the base for counseling.
My goal is to help you find peace and healing as you face life's struggles. Therapy is your space to let go, think out loud, learn and grow. It's a place just for you; a place to address your needs and goals.
My goal is to help you find peace and healing as you face life's struggles. Therapy is your space to let go, think out loud, learn and grow. It's a place just for you; a place to address your needs and goals.
Vickie Pearman Whitley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
It is my belief that the therapeutic relationship is a major part of the healing process. Therefore, I seek to provide a safe and supportive environment for clients to grow and flourish. I feel my role is to be somewhat of a guide to walk with my clients on their healing journey. The therapeutic process will always be trauma informed. It is my belief that I do not have all the answers, but I can help the client find the answers in themselves.
It is my belief that the therapeutic relationship is a major part of the healing process. Therefore, I seek to provide a safe and supportive environment for clients to grow and flourish. I feel my role is to be somewhat of a guide to walk with my clients on their healing journey. The therapeutic process will always be trauma informed. It is my belief that I do not have all the answers, but I can help the client find the answers in themselves.
Heather Lane Dunleavy Adult Autism Specialist
Marriage & Family Therapist, MA, MEd, LMFT, AAMFT, ASDCS
Verified Verified
1 Endorsed
Kernersville, NC 27284
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
In 2011, I decided to start studying to become a therapist after working as a classroom educator for 16 years, because I saw the failing of the educational system and the struggles of the family system. I started working as a therapist in 2016, and today, we all face a variety of emotional issues that are difficult for to express, name, and discuss. Many people feel as if no one is listening or will listen to them, especially adults on the Autism Spectrum who already struggle with communication. I want to help empower all people on the Autism Spectrum and their support systems.
Phyllis Sutphin
Licensed Professional Counselor, EdS, LCMHC, NCC
Verified Verified
Kernersville, NC 27284
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
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Great Expectations Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Kernersville, NC 27284
It's hard to focus on work and home when your thoughts are racing. Getting through the day without a meltdown has become a life goal. Isolating to avoid stress is automatic. And friends? Well, forget about that. There is no energy or desire to be around people. Emotions like fear, shame, and loneliness have crushed your confidence, peace, and a sense of well-being. Now, since you are reading this I am going to assume that this isn't ok with you. I am going to go out on a limb and guess that you want something different. That's great, because that means that you are ready for change. I can help.
It's hard to focus on work and home when your thoughts are racing. Getting through the day without a meltdown has become a life goal. Isolating to avoid stress is automatic. And friends? Well, forget about that. There is no energy or desire to be around people. Emotions like fear, shame, and loneliness have crushed your confidence, peace, and a sense of well-being. Now, since you are reading this I am going to assume that this isn't ok with you. I am going to go out on a limb and guess that you want something different. That's great, because that means that you are ready for change. I can help.
Araby Boykin
Licensed Professional Counselor, LCMHC
Verified Verified
Kernersville, NC 27284 (Online Only)
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
I enjoy working with many individuals. My specialty is sex therapy. I am passionate about helping those who have low sexual arousal disorder or who have erectile dysfunction disorder. I can provide Christian-focused counseling at the client's consent. I also enjoy helping individuals manage their anxiety as well as their obsessions and compulsions.
I enjoy working with many individuals. My specialty is sex therapy. I am passionate about helping those who have low sexual arousal disorder or who have erectile dysfunction disorder. I can provide Christian-focused counseling at the client's consent. I also enjoy helping individuals manage their anxiety as well as their obsessions and compulsions.
When you choose to work with me, you can anticipate a compassionate and collaborative partnership on your path to personal growth and well-being. I place a strong emphasis on establishing a safe and nonjudgmental environment, where you are encouraged to openly explore your thoughts and emotions. My approach revolves around harnessing your strengths, highlighting your innate capabilities, and empowering you to overcome challenges using evidence-based therapeutic techniques tailored to your specific needs. I firmly believe in the transformative potential of creative expression to deepen your self-awareness and foster self-discovery.
When you choose to work with me, you can anticipate a compassionate and collaborative partnership on your path to personal growth and well-being. I place a strong emphasis on establishing a safe and nonjudgmental environment, where you are encouraged to openly explore your thoughts and emotions. My approach revolves around harnessing your strengths, highlighting your innate capabilities, and empowering you to overcome challenges using evidence-based therapeutic techniques tailored to your specific needs. I firmly believe in the transformative potential of creative expression to deepen your self-awareness and foster self-discovery.
Hannah Kaye
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
As a compassionate therapist specializing in trauma, ADHD, adult autism, and depression, I provide a safe and supportive space for folks to explore their emotions and experiences. Using evidence-based practices and a client-centered humanistic approach, I use a team-based model with my clients to develop personalized treatment plans that address their unique needs. Whether you're struggling with past trauma, navigating the challenges of ADHD or adult autism, or feeling overwhelmed by depression, I am here to support you on your journey towards healing and growth.
As a compassionate therapist specializing in trauma, ADHD, adult autism, and depression, I provide a safe and supportive space for folks to explore their emotions and experiences. Using evidence-based practices and a client-centered humanistic approach, I use a team-based model with my clients to develop personalized treatment plans that address their unique needs. Whether you're struggling with past trauma, navigating the challenges of ADHD or adult autism, or feeling overwhelmed by depression, I am here to support you on your journey towards healing and growth.
Loving Reconnections Behavioral Health PA
Clinical Social Work/Therapist, MSW, LCSW, BA, Psy
Verified Verified
Kernersville, NC 27284
I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential
I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential
Leslie Travia
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Kernersville, NC 27284 (Online Only)
You are the driver of your therapy bus. Being comfortable with me as your therapist is most important in our therapeutic relationship. Once you begin your therapy journey whatever are your life concerns, issues they will be processed as you are at ease to share. Goals will then be stated and updated as needed. You are doing therapy for you, this counseling journey will be as you intend it to be. Ask yourself if nothing changes then will it change?
You are the driver of your therapy bus. Being comfortable with me as your therapist is most important in our therapeutic relationship. Once you begin your therapy journey whatever are your life concerns, issues they will be processed as you are at ease to share. Goals will then be stated and updated as needed. You are doing therapy for you, this counseling journey will be as you intend it to be. Ask yourself if nothing changes then will it change?
Lisa Edmond
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kernersville, NC 27284 (Online Only)
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
I work with clients of all ages with a broad array of diagnosis and needs. I meet the clients where they are with goal directed treatment. I try to help my clients reach their full potential and decrease any impairments that impact the function of their day to day living.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
See more therapy options for Kernersville
Nearby Strength-Based Therapists Searches for Kernersville
- Archdale
- Clemmons
- Greensboro
- High Point
- Jamestown
- King
- Lewisville
- Oak Ridge
- Pfafftown
- Summerfield
- Thomasville
- Winston Salem
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.