Anxiety Therapists in Kernersville, NC
At SolTerra Wellness Center, we approach mental health with empathy, compassion, and support. Our counseling services provide clients with healthy skills for daily living as well as treatment for mental health concerns such as depression, anxiety, and substance use. When you are ready to talk, we are here to help.
At SolTerra Wellness Center, we approach mental health with empathy, compassion, and support. Our counseling services provide clients with healthy skills for daily living as well as treatment for mental health concerns such as depression, anxiety, and substance use. When you are ready to talk, we are here to help.
Kernersville Counseling Center
Licensed Professional Counselor, MA, LCMHC, NCC, RPT
Verified Verified
Kernersville, NC 27284
I enjoy providing individuals with the opportunity to address problems in a safe and supportive environment that encourages growth toward self-awareness, coping and overall wellness. I have experience in offering counseling for a wide range of emotional and behavioral issues. I am especially interested in helping families to create or restore peace within their home by utilizing play therapy techniques with children and strengthening parenting skills with adults. I also enjoy helping people overcome the effects of depression, anxiety, and trauma. I have training in EMDR and I am a Certified TF-CBT therapist.
I enjoy providing individuals with the opportunity to address problems in a safe and supportive environment that encourages growth toward self-awareness, coping and overall wellness. I have experience in offering counseling for a wide range of emotional and behavioral issues. I am especially interested in helping families to create or restore peace within their home by utilizing play therapy techniques with children and strengthening parenting skills with adults. I also enjoy helping people overcome the effects of depression, anxiety, and trauma. I have training in EMDR and I am a Certified TF-CBT therapist.
I have dedicated the last 20 years to helping people overcome feelings of: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression. Also experienced in: Addictions , Trauma and abuse , Intimacy-related issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , ADHD.
I have dedicated the last 20 years to helping people overcome feelings of: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression. Also experienced in: Addictions , Trauma and abuse , Intimacy-related issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , ADHD.
Hannah Kaye
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
I use Cognitive-Behavioral Therapy (CBT) & REBT for anxiety and depression, and I also utilize a narrative therapy based approach to help you find meaning and purpose in your life and fully own your life story.
As a compassionate therapist specializing in trauma, ADHD, adult autism, and depression, I provide a safe and supportive space for folks to explore their emotions and experiences. Using evidence-based practices and a client-centered humanistic approach, I use a team-based model with my clients to develop personalized treatment plans that address their unique needs. Whether you're struggling with past trauma, navigating the challenges of ADHD or adult autism, or feeling overwhelmed by depression, I am here to support you on your journey towards healing and growth.
I use Cognitive-Behavioral Therapy (CBT) & REBT for anxiety and depression, and I also utilize a narrative therapy based approach to help you find meaning and purpose in your life and fully own your life story.
As a compassionate therapist specializing in trauma, ADHD, adult autism, and depression, I provide a safe and supportive space for folks to explore their emotions and experiences. Using evidence-based practices and a client-centered humanistic approach, I use a team-based model with my clients to develop personalized treatment plans that address their unique needs. Whether you're struggling with past trauma, navigating the challenges of ADHD or adult autism, or feeling overwhelmed by depression, I am here to support you on your journey towards healing and growth.
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.
Ashley Medford
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Kernersville, NC 27284 (Online Only)
Hello, my name is Ashley, and I am a Licensed Mental Health Counselor in North Carolina. I hold a Master’s degree in Counseling and have trained in therapeutic techniques like EMDR therapy. My twenty years of experience include a clinical setting at an inpatient psychiatric hospital, a university counseling center, and a private practice. I have worked with clients impacted by depression, anxiety, trauma-related issues, and relationship challenges affecting their home and work life. I believe growth starts by looking closely at family of origin dynamics, the impact of early attachment, and personality development.
Hello, my name is Ashley, and I am a Licensed Mental Health Counselor in North Carolina. I hold a Master’s degree in Counseling and have trained in therapeutic techniques like EMDR therapy. My twenty years of experience include a clinical setting at an inpatient psychiatric hospital, a university counseling center, and a private practice. I have worked with clients impacted by depression, anxiety, trauma-related issues, and relationship challenges affecting their home and work life. I believe growth starts by looking closely at family of origin dynamics, the impact of early attachment, and personality development.
James Moses
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
I have lengthy experience in collaborating with those challenged with managing depression, anxiety, complex trauma, ADHD, mood disorders, acute psychiatric needs, life transitions, and SUD needs.
Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security. Change and the uncertainty that creates, is where belief comes into play. Belief that life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.
I have lengthy experience in collaborating with those challenged with managing depression, anxiety, complex trauma, ADHD, mood disorders, acute psychiatric needs, life transitions, and SUD needs.
Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security. Change and the uncertainty that creates, is where belief comes into play. Belief that life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.
Araby Boykin
Licensed Professional Counselor, LCMHC
Verified Verified
Kernersville, NC 27284 (Online Only)
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Together, we can create a plan to address life stressors, relationship issues and symptoms of anxiety and depression.
Beginning therapy is a big step towards improving your life. I work with clients who struggle with issues related to relationship challenges, life transitions, stress, anxiety and depression. I help clients create meaningful change and discover healthy ways of coping with life challenges. I specialize in working with couples using Emotion Focused Therapy, an approach based in research on attachment styles and relationship patterns. I also specialize in working with individuals using a Person-Centered approach, based on building a warm therapeutic relationship as the base for counseling.
Together, we can create a plan to address life stressors, relationship issues and symptoms of anxiety and depression.
Beginning therapy is a big step towards improving your life. I work with clients who struggle with issues related to relationship challenges, life transitions, stress, anxiety and depression. I help clients create meaningful change and discover healthy ways of coping with life challenges. I specialize in working with couples using Emotion Focused Therapy, an approach based in research on attachment styles and relationship patterns. I also specialize in working with individuals using a Person-Centered approach, based on building a warm therapeutic relationship as the base for counseling.
Jody L. Nash
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Kernersville, NC 27284
My specialties are depression and other mood disorders, anxiety and substance abuse.
Do you ever find yourself stuck in the same place without direction or pulled in so many different directions that you have become overwhelmed? I fully believe in the counseling process and have personally seen the benefits. Whether you are looking for short-term or long-term therapy, I can guide you toward finding and understanding yourself. Seeking therapy can create anxiety. I provide a non-judgmental, empathetic approach as everyone deserves to be heard and understood. Counseling provides a way to discuss your thoughts and feelings in a safe environment. I provide this environment to every individual.
My specialties are depression and other mood disorders, anxiety and substance abuse.
Do you ever find yourself stuck in the same place without direction or pulled in so many different directions that you have become overwhelmed? I fully believe in the counseling process and have personally seen the benefits. Whether you are looking for short-term or long-term therapy, I can guide you toward finding and understanding yourself. Seeking therapy can create anxiety. I provide a non-judgmental, empathetic approach as everyone deserves to be heard and understood. Counseling provides a way to discuss your thoughts and feelings in a safe environment. I provide this environment to every individual.
Sharon Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Kernersville, NC 27284 (Online Only)
Hi everyone! I look forward to getting to know you and moving forward on your journey together. I presently work with older teens and adult around various life concerns. I primarily see clients via telehealth though have some flexibility for inpatient clients in NC. My experience includes working with depression, anxiety, ADHD, trauma, life transitions, relationship struggles, identity, and sexuality. I work with various modalities including EMDR, CBT, Motivational Interviewing, holistic therapy, reality therapy and much more. I am licensed in several states (NC, FL, WV, SC, CO, CA) but am based in NC myself.
Hi everyone! I look forward to getting to know you and moving forward on your journey together. I presently work with older teens and adult around various life concerns. I primarily see clients via telehealth though have some flexibility for inpatient clients in NC. My experience includes working with depression, anxiety, ADHD, trauma, life transitions, relationship struggles, identity, and sexuality. I work with various modalities including EMDR, CBT, Motivational Interviewing, holistic therapy, reality therapy and much more. I am licensed in several states (NC, FL, WV, SC, CO, CA) but am based in NC myself.
15 Second Videos
Khalid Greenaway
Holly Johnson
James Wise
Laura Wesson
Erin Elliott
Vickie Pearman Whitley
Great Expectations Counseling
Mandie Overocker
Esther Mendez
April Fjeld
William (Stacey) Steck
Sydney Elder
Sabrina Basquez
J Stack
Rebecca Jackson
Phyllis Sutphin
Licensed Professional Counselor, EdS, LCMHC, NCC
Verified Verified
Kernersville, NC 27284
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
Approaching an initial psychotherapy session can be daunting. My approach seeks from the outset to make your experience as comfortable as possible. Whether you have worked with other therapists, or you have never spoken with a counselor before, you will find me approachable and welcoming. My style is very collaborative and open. I am here for you, and you alone; to address your concerns and provide the outcome you seek. While I have extensive experience treating anxiety and panic, I have successfully addressed a wide range of issues and concerns. I have over twenty-five years of experience to help you make the changes you seek.
Robert Green
Licensed Professional Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Kernersville, NC 27284 (Online Only)
I know what it's like to think anxiety is just part of who you are.
Do you struggle with constant anxiety? Do you start your day with panic attacks? Are you zoning out when you’re with your family? Feel overwhelmed? Do you struggle with people-pleasing? Constant overthinking? Struggling with imposter syndrome? Feel like nothing's working? Tired of trying different coping skills with no real solution for your anxiety? If so, I can help you with your anxiety. My name's Coach Rob, I'm a licensed therapist and anxiety coach for millennial professionals and entrepreneurs struggling with anxiety.
I know what it's like to think anxiety is just part of who you are.
Do you struggle with constant anxiety? Do you start your day with panic attacks? Are you zoning out when you’re with your family? Feel overwhelmed? Do you struggle with people-pleasing? Constant overthinking? Struggling with imposter syndrome? Feel like nothing's working? Tired of trying different coping skills with no real solution for your anxiety? If so, I can help you with your anxiety. My name's Coach Rob, I'm a licensed therapist and anxiety coach for millennial professionals and entrepreneurs struggling with anxiety.
Brianna Abbate works with adolescents and adults to address depression, anxiety, gender and sexuality, self-esteem and self-image, trauma, and life transitions.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
Brianna Abbate works with adolescents and adults to address depression, anxiety, gender and sexuality, self-esteem and self-image, trauma, and life transitions.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
Trinity Christian Counseling
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, BCPCC, ICST
Verified Verified
Kernersville, NC 27284
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
Trinity Center has been committed to helping people for over forty years. Our counselors and psychologists work with adults, adolescents and children experiencing a wide range of concerns including depression, anxiety, trauma, grief and loss, adjustment and life transitions, relationship issues, family of origin issues and identity concerns. Our goal is to help clients address their individual concerns so that they can live full, engaged lives. In addition to counseling, we offer psychoeducational assessment and spiritual direction services.
Trinity Center has been committed to helping people for over forty years. Our counselors and psychologists work with adults, adolescents and children experiencing a wide range of concerns including depression, anxiety, trauma, grief and loss, adjustment and life transitions, relationship issues, family of origin issues and identity concerns. Our goal is to help clients address their individual concerns so that they can live full, engaged lives. In addition to counseling, we offer psychoeducational assessment and spiritual direction services.
I have found that a blend of mindfulness practice and cognitive therapy is effective in treating depression, anxiety,stress-related illnesses, emotional eating, and in facing life's challenges with a greater sense of balance and emotional steadiness.
You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems.
I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life.
I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness.
I have found that a blend of mindfulness practice and cognitive therapy is effective in treating depression, anxiety,stress-related illnesses, emotional eating, and in facing life's challenges with a greater sense of balance and emotional steadiness.
You may be experiencing anxious worries, feelings of depression, chronic pain, concerns about parenting, stress-eating, conflicts or uncertainty at work or home, or the pain and upheaval of a loss. My commitment is to creating a health-focussed solution to your problems.
I provide a calm, compassionate, and thoughtful presence in order to help you achieve a greater sense of peace and acceptance, as well as a greater sense of control over the direction of your life.
I welcome phone and email inquiries to answer any questions you may have about my practice and my approach to achieving greater emotional wellness.
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
9 Endorsed
Kernersville, NC 27284
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.
Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.
Forsyth Family Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Kernersville, NC 27284
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
See more therapy options for Kernersville
Nearby Anxiety Therapists Searches for Kernersville
- Archdale
- Greensboro
- High Point
- Jamestown
- Oak Ridge
- Pfafftown
- Stokesdale
- Summerfield
- Thomasville
- Walkertown
- Walnut Cove
- Winston Salem
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.