Career Counseling Therapists in Jefferson, NC

Photo of Robert Willis - CareNet Counseling Northwest Region, LMFT, LPC, LCAS, LCSWA, Marriage & Family Therapist
CareNet Counseling Northwest Region
Marriage & Family Therapist, LMFT, LPC, LCAS, LCSWA
Verified Verified
Jefferson, NC 28640
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
(336) 844-4494 View (336) 844-4494

More Therapists Nearby

Photo of Heather Herman, PMHNP-C, PMH-C, ADHD-CP
Heather Herman
PMHNP-C, PMH-C, ADHD-CP
Verified Verified
1 Endorsed
West Jefferson, NC 28694
I help adults with ADHD start feeling competent and connected with less work and faster results. You deserve to be yourself and have the capacity and skills to create a life you love. If ADHD has made this difficult for you, it is time to adjust your treatment. Whether you are seeking ADHD evaluation, skill building, or emotional support, I can help you understand yourself better and learn ways you can start thriving with ADHD. My services are intentionally designed to be ADHD friendly and to target the ways ADHD is most impactful-your school, work, relationships, and homelife. I offer comprehensive assessments and ADHD therapy.
I help adults with ADHD start feeling competent and connected with less work and faster results. You deserve to be yourself and have the capacity and skills to create a life you love. If ADHD has made this difficult for you, it is time to adjust your treatment. Whether you are seeking ADHD evaluation, skill building, or emotional support, I can help you understand yourself better and learn ways you can start thriving with ADHD. My services are intentionally designed to be ADHD friendly and to target the ways ADHD is most impactful-your school, work, relationships, and homelife. I offer comprehensive assessments and ADHD therapy.
(336) 485-4668 View (336) 485-4668
Photo of Carrie A Richardson, MSW, LCSW, Clinical Social Work/Therapist
Carrie A Richardson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Jefferson, NC 28694  (Online Only)
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.
(336) 568-8059 View (336) 568-8059
Photo of Craig B McKinney, LCSW, Clinical Social Work/Therapist
Craig B McKinney
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jefferson, NC 28694
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
(828) 268-3692 View (828) 268-3692
Photo of Peter A Paglen, MA, NCC, LCMHCQS, Licensed Professional Counselor
Peter A Paglen
Licensed Professional Counselor, MA, NCC, LCMHCQS
Verified Verified
West Jefferson, NC 28694
Waitlist for new clients
Do you have something on your mind? There are times when we all have thoughts running through our minds. Thoughts related to family, friends, relationships, school, love, spirituality, money, work, or happiness. Sometimes they are memories from your past that you're unable to let go. Maybe you can't sleep, maybe you can't eat. Maybe you have lost your purpose, who you are, what you're doing or why. It could be big, or just a small thing you want to let go. These situations can slow you down and pull your life to a stop.
Do you have something on your mind? There are times when we all have thoughts running through our minds. Thoughts related to family, friends, relationships, school, love, spirituality, money, work, or happiness. Sometimes they are memories from your past that you're unable to let go. Maybe you can't sleep, maybe you can't eat. Maybe you have lost your purpose, who you are, what you're doing or why. It could be big, or just a small thing you want to let go. These situations can slow you down and pull your life to a stop.
(828) 457-8331 View (828) 457-8331
Photo of Bec Long - Beck Long Counseling, PLLC, LCMHC, LCAS, NBCC
Beck Long Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NBCC
Verified Verified
West Jefferson, NC 28694
Waitlist for new clients
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood a shift towards client wellbeing. I will work collaboratively with you, use arts therapy, area resources including outdoor settings and experiences, paired with DBT and trauma-informed care for harm reduction and to assist rebuilding trust in yourself first. And hopefully the goal is to construct resources and help identify self strategies for increased positive life experiences in your world.
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood a shift towards client wellbeing. I will work collaboratively with you, use arts therapy, area resources including outdoor settings and experiences, paired with DBT and trauma-informed care for harm reduction and to assist rebuilding trust in yourself first. And hopefully the goal is to construct resources and help identify self strategies for increased positive life experiences in your world.
(828) 332-5512 View (828) 332-5512

Online Therapists

Photo of Donna Murray, LPCC-S, Counselor
Donna Murray
Counselor, LPCC-S
Verified Verified
Charlotte, NC 28210  (Online Only)
My job is to meet you where you are and develop a healthy, therapeutic connection with you.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
My job is to meet you where you are and develop a healthy, therapeutic connection with you.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(704) 826-3245 View (704) 826-3245
Photo of Christina Earley, LCSWA, Clinical Social Work/Therapist
Christina Earley
Clinical Social Work/Therapist, LCSWA
Verified Verified
Asheville, NC 28805
Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
(828) 540-2641 View (828) 540-2641
Photo of John E. Dyson, MS/EdS, NCC, LCMHC
John E. Dyson
Licensed Clinical Mental Health Counselor, MS/EdS, NCC, LCMHC
Verified Verified
Taylorsville, NC 28681  (Online Only)
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
(828) 332-5348 View (828) 332-5348
Photo of Nancy Kent, LCMHC-S, CCTP
Nancy Kent
Licensed Clinical Mental Health Counselor, LCMHC-S, CCTP
Verified Verified
Hendersonville, NC 28739  (Online Only)
I've counseled on parenting, LGBTQ, medical/chronic health and developmental disability, career and other life transitions.
​I've always wanted to incorporate animals into therapeutic activities. My family has all rescues and I’ve volunteered with APS of Durham for over 10 years. Animal assisted therapy is generally done with the therapist's personal animal. My pre-Covid sessions were typically in home with you and your pet, developing more connection and emotional support. I moved my small practice to tele-health but try to be available and flexible to meet when you need. It’s also important that the therapy is a fit for what you need and you can be yourself. I’m building a therapy space in Hendersonville early 2025 for in person sessions.
I've counseled on parenting, LGBTQ, medical/chronic health and developmental disability, career and other life transitions.
​I've always wanted to incorporate animals into therapeutic activities. My family has all rescues and I’ve volunteered with APS of Durham for over 10 years. Animal assisted therapy is generally done with the therapist's personal animal. My pre-Covid sessions were typically in home with you and your pet, developing more connection and emotional support. I moved my small practice to tele-health but try to be available and flexible to meet when you need. It’s also important that the therapy is a fit for what you need and you can be yourself. I’m building a therapy space in Hendersonville early 2025 for in person sessions.
(984) 205-6658 View (984) 205-6658
Photo of Sherrá Watkins - Sister WELLS Counseling, Coaching & Consulting, PhD, LCMHC-S, LCAS, CRC, CCS
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
3 Endorsed
Charlotte, NC 28262  (Online Only)
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Catherine Ladson - FullScope Counseling Services, PLLC, LCMHCS, LPCS, LPC, Licensed Professional Counselor
FullScope Counseling Services, PLLC
Licensed Professional Counselor, LCMHCS, LPCS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
With an integrative approach founded on compassion and authenticity, we specialize in anxiety, depression, trauma, career guidance, teen counseling, relationship issues and more.
At FullScope Counseling, founded by Catherine Ladson, LCMHCS, LPCS, LCPC, we're here to help you begin your journey to healing in a safe and welcoming space. Our team is all about creating a caring and genuine atmosphere where you can feel supported. We specialize in helping you make choices in your personal and work life that really fit who you are, using your strengths to tackle any challenges that come your way and hold you back from feeling confident and in control. We know that healing and growing as a person is a continuous journey, and we're here to support you every step of the way.
With an integrative approach founded on compassion and authenticity, we specialize in anxiety, depression, trauma, career guidance, teen counseling, relationship issues and more.
At FullScope Counseling, founded by Catherine Ladson, LCMHCS, LPCS, LCPC, we're here to help you begin your journey to healing in a safe and welcoming space. Our team is all about creating a caring and genuine atmosphere where you can feel supported. We specialize in helping you make choices in your personal and work life that really fit who you are, using your strengths to tackle any challenges that come your way and hold you back from feeling confident and in control. We know that healing and growing as a person is a continuous journey, and we're here to support you every step of the way.
(704) 946-5312 View (704) 946-5312
Photo of Brian Heller, MS, LCMHC, Licensed Professional Counselor
Brian Heller
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
As your therapist, my job is to help you find the answers that will allow to you move forward.
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
As your therapist, my job is to help you find the answers that will allow to you move forward.
Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!
(336) 459-1032 View (336) 459-1032
Photo of Perri C. May, LMFT, Marriage & Family Therapist
Perri C. May
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28117
I specialize in therapy for depression, anxiety, couples and family counseling, parenting support, work and career issues, grief counseling, premarital therapy, child and adolescent counseling.
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
I specialize in therapy for depression, anxiety, couples and family counseling, parenting support, work and career issues, grief counseling, premarital therapy, child and adolescent counseling.
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
(704) 893-8396 View (704) 893-8396
Photo of Alicia Tetteh, LCSW, RYT-200, Clinical Social Work/Therapist
Alicia Tetteh
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
13 Endorsed
Charlotte, NC 28262
Here at Building Endurance, we believe in genuineness and authenticity-- leading with the mantra that we hope for the clients to work us out of a job.
Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running shoe or Gatorade as we stride through the finish line together.
Here at Building Endurance, we believe in genuineness and authenticity-- leading with the mantra that we hope for the clients to work us out of a job.
Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running shoe or Gatorade as we stride through the finish line together.
(980) 404-2326 View (980) 404-2326
Photo of Jennifer Thompson - Jennifer Thompson Hypnotherapy, LLC, BA, CCHt, CCIHt
Jennifer Thompson Hypnotherapy, LLC
BA, CCHt, CCIHt
Verified Verified
Charlotte, NC 28210
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
(980) 255-5638 View (980) 255-5638
Photo of Robin Shultz - Tribus Solutions, LCSW, ACHP-SW, Clinical Social Work/Therapist
Tribus Solutions
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Charlotte, NC 28277
Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. In need of something more intensive? We offer individual and group travel retreats to accelerate your gains.
Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. In need of something more intensive? We offer individual and group travel retreats to accelerate your gains.
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Photo of Stacie Camp Bennett, PhD, LCMHCS, Counselor
Stacie Camp Bennett
Counselor, PhD, LCMHCS
Verified Verified
Shelby, NC 28150
I am a sole practitioner who provides a safe, comfortable space for all individuals. I utilize a personalized approach to work with individuals, couples and families in finding their path to healthier mind, body and family dynamics. I work with individuals, couples and families suffering from depression, anxiety, post-traumatic stress, postpartum depression, substance use disorders, career counseling, fertility issues, grief and loss, chronic pain and/or chronic illness like autoimmune disorders. My goal is to help all clients find their path and their voice in their lives. I can also utilize video appointments.
I am a sole practitioner who provides a safe, comfortable space for all individuals. I utilize a personalized approach to work with individuals, couples and families in finding their path to healthier mind, body and family dynamics. I work with individuals, couples and families suffering from depression, anxiety, post-traumatic stress, postpartum depression, substance use disorders, career counseling, fertility issues, grief and loss, chronic pain and/or chronic illness like autoimmune disorders. My goal is to help all clients find their path and their voice in their lives. I can also utilize video appointments.
(980) 409-4360 View (980) 409-4360
Photo of Donald W Hunt - Formation Life Ministries, Donald , BCMLC, BCPC, Pastoral Counselor
Formation Life Ministries
Pastoral Counselor, Donald , BCMLC, BCPC
Verified Verified
Charlotte, NC 28226
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
As a Board-Certified Christian Life COACH and Pastoral Counselor, I love coaching young adults find their PURPOSE/Calling in vocation, life, and relationship. I passionately believe in this because finding my own purpose at an early age helped motivate me through life! I am passionate to coach Couples and Pre-Marital Couples for love and respect that lasts with SYMBIS (Certified Analyst), WTW Personality Guide, etc. Since most have high hopes in life, career and relationship, my focus is to create a strong plan using well researched strategies and tools towards success and satisfaction! Let me help you maximize your potential!
(704) 459-8819 View (704) 459-8819
Photo of Janet Canfield, MA, LCMHCA, Counselor
Janet Canfield
Counselor, MA, LCMHCA
Verified Verified
Hendersonville, NC 28792
I also offer career counseling and sports psychology.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
I also offer career counseling and sports psychology.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
(828) 383-0466 View (828) 383-0466

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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.