Solution Focused Brief (SFBT) Therapists in Jamestown, NC

Photo of Monique T. Crutchfield - Piedmont Counseling & Development Services, PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Piedmont Counseling & Development Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Jamestown, NC 27282
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
(336) 814-9941 View (336) 814-9941
Photo of Shiniqua Harris, MSW, LCSW, Clinical Social Work/Therapist
Shiniqua Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jamestown, NC 27282
You will find that I use an integrative therapy approach inclusive of understanding the whole person and incorporating solution focused techniques as well as direct and proven treatment solutions.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
You will find that I use an integrative therapy approach inclusive of understanding the whole person and incorporating solution focused techniques as well as direct and proven treatment solutions.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
(336) 962-6554 View (336) 962-6554
Photo of Dr. Rebecca Levy, PhD, LMFT, Marriage & Family Therapist
Dr. Rebecca Levy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Jamestown, NC 27282
We all deserve a safe space to understand and take care of our health. Many times a new physical diagnosis is given and treated but a big part of your health is forgotten, your mental health. My approach to your health is holistically. Physical health diagnoses can impact how we feel and interact. We forget that our brain lives inside of our body and to heal we must think about the entire body. Using this lens, I work with those struggling with a new physical diagnosis, mood disorders, trauma, life transitions and family distress. I have also worked with various healthcare workers in navigating burnout and healthcare challenges.
We all deserve a safe space to understand and take care of our health. Many times a new physical diagnosis is given and treated but a big part of your health is forgotten, your mental health. My approach to your health is holistically. Physical health diagnoses can impact how we feel and interact. We forget that our brain lives inside of our body and to heal we must think about the entire body. Using this lens, I work with those struggling with a new physical diagnosis, mood disorders, trauma, life transitions and family distress. I have also worked with various healthcare workers in navigating burnout and healthcare challenges.
(336) 742-1958 View (336) 742-1958
Photo of Jodi Herring
Jodi Herring
Licensed Clinical Mental Health Counselor
Verified Verified
Jamestown, NC 27282
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
(336) 502-7809 View (336) 502-7809
Photo of Caitlin M Smith, MSW, LCSW-A, Clinical Social Work/Therapist
Caitlin M Smith
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Jamestown, NC 27282
Hello! My name is Caitlin and I am a Licensed Clinical Social Worker Associate. I believe my clients are the experts of their own lives and it is my passion to empower them to create a life in which they thrive.
Hello! My name is Caitlin and I am a Licensed Clinical Social Worker Associate. I believe my clients are the experts of their own lives and it is my passion to empower them to create a life in which they thrive.
(336) 593-7359 View (336) 593-7359
Photo of Sonya Williams, MSW, LCSW, Clinical Social Work/Therapist
Sonya Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Jamestown, NC 27282
Accepting new clients! I believe in a person-centered approach to therapy to help you in finding balance and peace when life becomes overwhelming. I am a Licensed Clinical Social Worker in Jamestown. I specialize in mood disorders, trauma, family, and childhood issues. My approach is collaborative and person-centered, as I believe each client is the expert of his/her life and much more than their illness. I believe in fostering people's innate resiliency through evidence-based practice. I work with all ages and with a variety of populations. I'm also fluent in Russian. Clinical supervision for LCSWAs offered at $100 per hour.
Accepting new clients! I believe in a person-centered approach to therapy to help you in finding balance and peace when life becomes overwhelming. I am a Licensed Clinical Social Worker in Jamestown. I specialize in mood disorders, trauma, family, and childhood issues. My approach is collaborative and person-centered, as I believe each client is the expert of his/her life and much more than their illness. I believe in fostering people's innate resiliency through evidence-based practice. I work with all ages and with a variety of populations. I'm also fluent in Russian. Clinical supervision for LCSWAs offered at $100 per hour.
(336) 792-5993 View (336) 792-5993
Photo of Ava Williams - Piedmont Counseling & Development, LCMHA, Counselor
Piedmont Counseling & Development
Counselor, LCMHA
Verified Verified
1 Endorsed
Jamestown, NC 27282
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
(336) 901-3912 View (336) 901-3912
Photo of Britta Marie Starke, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Britta Marie Starke
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Jamestown, NC 27282
Welcome and congratulations on choosing to embark on a different journey!! I have spent 25 yrs getting to know people of all ages: 6 - 80 years young. I find my passion lies with ages 17 and older. There seems to be a common struggle with finding a sense of meaning and purpose, or the loss of such, while juggling the demands of school, career, relationships and society. The more we lose ourselves, along the way, the more we lose the ability to cope with challenges in a healthy way. I believe in walking along side individuals in the exploration of what is missing or maybe not yet found! Are you ready to get started?
Welcome and congratulations on choosing to embark on a different journey!! I have spent 25 yrs getting to know people of all ages: 6 - 80 years young. I find my passion lies with ages 17 and older. There seems to be a common struggle with finding a sense of meaning and purpose, or the loss of such, while juggling the demands of school, career, relationships and society. The more we lose ourselves, along the way, the more we lose the ability to cope with challenges in a healthy way. I believe in walking along side individuals in the exploration of what is missing or maybe not yet found! Are you ready to get started?
(984) 237-3053 View (984) 237-3053
Photo of Alyse Pait, MS, LCMHC, CRC, Licensed Professional Counselor
Alyse Pait
Licensed Professional Counselor, MS, LCMHC, CRC
Verified Verified
3 Endorsed
Jamestown, NC 27282
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
(336) 895-1797 View (336) 895-1797
Photo of Hannah Cox - Triad Child & Family Counseling, PLLC, LCMHC
Triad Child & Family Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Jamestown, NC 27282
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
(336) 792-3346 View (336) 792-3346
Photo of Karla Townsend - Karla Townsend -Counseling Services, LCMHCS, , Licensed Professional Counselor
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Jamestown, NC 27282
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
(336) 281-6636 View (336) 281-6636
Photo of Virginia Lickel Allison, MEd, LCMHC, Counselor
Virginia Lickel Allison
Counselor, MEd, LCMHC
Verified Verified
Jamestown, NC 27282
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
(336) 773-9960 View (336) 773-9960
Photo of Jade Spielman, MS, LMFT, Marriage & Family Therapist
Jade Spielman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jamestown, NC 27282
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
(336) 530-5046 View (336) 530-5046
Photo of Kristall Williams - Better Days Ahead Therapy & Life Coaching, MSW, LCSW, Clinical Social Work/Therapist
Better Days Ahead Therapy & Life Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jamestown, NC 27282
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
(984) 214-8558 View (984) 214-8558
Photo of Dr. Christiane Speed, PsyD, Psychologist
Dr. Christiane Speed
Psychologist, PsyD
Verified Verified
Jamestown, NC 27282  (Online Only)
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
(336) 814-8048 View (336) 814-8048
Photo of Savanah Carlyle, MA, LCMHCA, NCC, Counselor
Savanah Carlyle
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Jamestown, NC 27282
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
(704) 396-5071 View (704) 396-5071
Photo of Greensboro Counseling - Greensboro Counseling Partners, PLLC
Greensboro Counseling Partners, PLLC
Verified Verified
Jamestown, NC 27282
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
(336) 739-4105 View (336) 739-4105
Photo of Sheryl Norris Ketner, MEd, LCMHCS, NCC
Sheryl Norris Ketner
MEd, LCMHCS, NCC
Verified Verified
1 Endorsed
Jamestown, NC 27282
Not accepting new clients
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(336) 542-2076 View (336) 542-2076

More Therapists Nearby

Photo of Hannah Brady, MS, LCMHC, NCC, Licensed Professional Counselor
Hannah Brady
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
High Point, NC 27265
Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I strive to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.
Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I strive to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.
(336) 920-8566 View (336) 920-8566
Photo of Charles E Hubert Jr., LCSW, Clinical Social Work/Therapist
Charles E Hubert Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
High Point, NC 27265
My services include working with individual, couples, family and group counseling with adults, adolescents and children. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, and cognitive-behavioral. I view problems as generally being developmental in nature, and approach each person, couple, family or group in a unique fashion.
My services include working with individual, couples, family and group counseling with adults, adolescents and children. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, and cognitive-behavioral. I view problems as generally being developmental in nature, and approach each person, couple, family or group in a unique fashion.
(336) 360-3896 View (336) 360-3896

See more therapy options for Jamestown

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.