Positive Psychology Therapists in Jamestown, NC
![Photo of Ken Pataky, MS, LCMHC, EMDR-C, CIMHP, CLC/CHC](https://photos.psychologytoday.com/46657e4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ken Pataky
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR-C, CIMHP, CLC/CHC
Verified Verified
2 Endorsed
Jamestown, NC 27282
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
![Photo of Will Krause, MA, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e941024-e7aa-4311-9558-5b9d4a9f41ab/3/320x400.jpeg)
Will Krause
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
8 Endorsed
Jamestown, NC 27282 (Online Only)
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, or challenging alone. Therapy is my passion, and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
![Photo of Shiniqua Harris, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/286490cd-b359-4fc8-a552-ec8bea7ad7ea/3/320x400.jpeg)
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
![Photo of Virginia Lickel Allison, MEd, LCMHC, Counselor](https://photos.psychologytoday.com/3c4d31fe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
"I am passionate about working with people who want to come into alignment with who they truly are and awaken to what they have always desired. I am a positive focused, solution oriented counselor using a variety of techniques ranging from traditional counseling to leading-edge vibrational medicine. I specialize in working with people who sincerely want to create change and discover a new way to live life.
![Photo of Dr. Christiane Speed, PsyD, Psychologist](https://photos.psychologytoday.com/47d2a21b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
More Therapists Nearby
![Photo of Vanessa Talley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ef7eebd-1287-4990-8ff6-d52a26ef26e6/1/320x400.png)
I believe in the process of collaborative work toward healing. I use a compassionate, strengths-based, and nonjudgmental approach. I utilize EMDR, CBT, Grief Counseling, Strength-centered, MBSR, and Positive Psychology.
I believe in the process of collaborative work toward healing. I use a compassionate, strengths-based, and nonjudgmental approach. I utilize EMDR, CBT, Grief Counseling, Strength-centered, MBSR, and Positive Psychology.
![Photo of Kate Sweatt - Thriveworks Counseling & Psychiatry Greensboro, Counselor](https://photos.psychologytoday.com/bbd11159-b440-42cd-9264-2079a2178154/1/320x400.jpeg)
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Chantal Hayes - Winston Salem Couples & Family Counseling, LCMHC-S](https://photos.psychologytoday.com/c6b443e6-8053-46d5-a520-1937f17205cf/2/320x400.jpeg)
Winston Salem Couples & Family Counseling
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
1 Endorsed
Greensboro, NC 27410
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
![Photo of Jessica Bruno - House Call Counseling, Marriage & Family Therapist](https://photos.psychologytoday.com/cffe81c9-cde5-47a0-bc25-aaf102a647a3/1/320x400.jpeg)
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home.
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home.
![Photo of Ashley Murphy, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/4ec95fab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Murphy
Counselor, MS, LPC, NCC
Verified Verified
Greensboro, NC 27407 (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
![Photo of Stephanie Lewis-Myers, LCSW, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85ab51d9-f416-44d8-b180-3ee012865df7/1/320x400.jpeg)
Stephanie Lewis-Myers
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Greensboro, NC 27408 (Online Only)
I offer down-to-earth online therapy in NC for anxious creatives, healers, witchy types and LGBTQ+ folx struggling with self-doubt, to help them discover their magic and live more authentically. Is perfectionism is holding you back from taking that next step? Needing to set better boundaries but feeling like its a lost cause? Overthinking leaving you feeling burnt out and over it? Wouldn’t it be nice if all those critical voices could chill out and give you some peace? Regardless of how self-doubt is showing up in your day to day, we can work together to find your strengths, trust your intuition, and recognize your unique gifts.
I offer down-to-earth online therapy in NC for anxious creatives, healers, witchy types and LGBTQ+ folx struggling with self-doubt, to help them discover their magic and live more authentically. Is perfectionism is holding you back from taking that next step? Needing to set better boundaries but feeling like its a lost cause? Overthinking leaving you feeling burnt out and over it? Wouldn’t it be nice if all those critical voices could chill out and give you some peace? Regardless of how self-doubt is showing up in your day to day, we can work together to find your strengths, trust your intuition, and recognize your unique gifts.
![Photo of Corinna Young, LCMHCA](https://photos.psychologytoday.com/bc97e96b-1a0e-45a6-ac30-04b1a402c370/1/320x400.png)
Corinna Young
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27403 (Online Only)
Healing, like a hue, colors our lives in different and multifaceted ways. Healing is unique to each person's life stories and experiences. I want the therapeutic journey to be a safe and non-judgmental space to unpack life challenges, difficulties, and hardships in order to evolve into your best self. My ideal clients are those that are navigating adulting, career/work, and relationships and trying to thrive while managing it all. I tell clients to come as you are, just don't come naked, lol. I want clients to show up as their authentic selves in order to be authentic in their healing journey.
Healing, like a hue, colors our lives in different and multifaceted ways. Healing is unique to each person's life stories and experiences. I want the therapeutic journey to be a safe and non-judgmental space to unpack life challenges, difficulties, and hardships in order to evolve into your best self. My ideal clients are those that are navigating adulting, career/work, and relationships and trying to thrive while managing it all. I tell clients to come as you are, just don't come naked, lol. I want clients to show up as their authentic selves in order to be authentic in their healing journey.
![Photo of Courtney Cheek, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa1f9290-0442-41ca-ac7b-edecb1e7dd21/2/320x400.jpeg)
Courtney Cheek
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27406
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
![Photo of Choey Gilreath, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/505e0da3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
![Photo of Debra Bergman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/999a6bce-a933-460f-b5ce-72c2af2e0a05/1/320x400.png)
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
![Photo of Matthew D McMillan, MS, LCAS, LCMHC, CHT, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4f6ae080-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matthew D McMillan
Licensed Professional Counselor, MS, LCAS, LCMHC, CHT, CCS
Verified Verified
Greensboro, NC 27401
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
![Photo of Melissa Marquez, MSW, LCSW, CTMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82e5354e-aaf6-4e49-a69a-873ab7fc36c0/4/320x400.jpeg)
Melissa Marquez
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified Verified
Greensboro, NC 27395 (Online Only)
I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.
I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.
![Photo of Nicole A Radcliff, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/c25bb162-8e99-4d84-9f5f-fbd35bfd7460/2/320x400.jpeg)
As a Marine Corps veteran and spouse, and a parent, I understand life throws curve balls that we sometimes need help navigating. Counseling is a journey we take together as a team. I am committed to helping you improve your situation. I want the best for you. I want to help you obtain what you want to accomplish in counseling. I want to help you be happier and more satisfied with yourself and your life. Therapy is a process where you and I engage in conversation to help you resolve your problem/issue and move them forward. My job is not to fix you, but to guide you towards the goals you wish to achieve.
As a Marine Corps veteran and spouse, and a parent, I understand life throws curve balls that we sometimes need help navigating. Counseling is a journey we take together as a team. I am committed to helping you improve your situation. I want the best for you. I want to help you obtain what you want to accomplish in counseling. I want to help you be happier and more satisfied with yourself and your life. Therapy is a process where you and I engage in conversation to help you resolve your problem/issue and move them forward. My job is not to fix you, but to guide you towards the goals you wish to achieve.
![Photo of Jen Strickland - Rocinante Wellness Trauma Center, ABD, NCC, LCMHC, LCASA, CCPT-II](https://photos.psychologytoday.com/c5990f72-2b67-4dba-b618-2a19debdefa6/1/320x400.jpeg)
Rocinante Wellness Trauma Center
Licensed Clinical Mental Health Counselor, ABD, NCC, LCMHC, LCASA, CCPT-II
Verified Verified
Greensboro, NC 27411
Understanding what has or is happening to you can be beyond confusing and difficult. It's hard to live life within a hurricane of swirling emotions. Using exceptional intellect finely tuned to the nuances of human experience and a boundless reservoir of kindness, your neurodivergent counselor offers your guidance and a safe harbor for your journey toward healing and self-discovery. Embracing diversity of thought and emotion, we'll navigate the complexities of the human condition with profound empathy, fostering connection, resilience, and empowerment in every session. Give me a call and let's get started on your wellness journey!
Understanding what has or is happening to you can be beyond confusing and difficult. It's hard to live life within a hurricane of swirling emotions. Using exceptional intellect finely tuned to the nuances of human experience and a boundless reservoir of kindness, your neurodivergent counselor offers your guidance and a safe harbor for your journey toward healing and self-discovery. Embracing diversity of thought and emotion, we'll navigate the complexities of the human condition with profound empathy, fostering connection, resilience, and empowerment in every session. Give me a call and let's get started on your wellness journey!
![Photo of Brandi Hedges-Hubert, MS, LCMHC, QS](https://photos.psychologytoday.com/c1570652-69d3-40f2-8c07-d9ca6f9f450b/1/320x400.jpeg)
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
High Point, NC 27265
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
See more therapy options for Jamestown
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.