Bisexual Therapists in Jamestown, NC

Grab a cozy blanket, and we can chat about finding your way together. I am a Licensed Marriage and Family Therapist in North Carolina with Irenic Therapy, PLLC. Finding the right therapist can feel overwhelming, but I'm here to chat and see if I might be a good fit for you. I'm honored to be considered on your journey, and I'm here to offer my expertise. Like peeling back an onion, let's uncover your layers together! My therapy space welcomes vulnerability while fostering support. Sharing your life stories, experiences, and feelings in a safe, judgment-free space is central to my approach.

LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.

My goal is to help you to discover your resources and to find and use your power to take a more active stance in your life. I provide counseling for adults, couples, and young women on relationship issues, power dynamics, conflict resolution, and issues around confidence, anxiety, or general 'stuckness', dealing with these concerns as women. I also provide counseling for mother/daughter pairs to help them build a stronger relationship, even as they grow individually.

Have you ever woken up in the morning and asked yourself: Is this all that life is? Work. Bed. Repeat. Do you struggle to put your needs first and find companionship with your SELF? Do you ever wonder if life should somehow feel... less mundane and BETTER somehow? Terence McKenna, a world-renowned psychonaut, once said "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up." Commit. Build that staircase to your higher self & deep dive into the cosmic mirror with me. Let's go!

Change can be really tough. I work with clients to co-create a safe space while navigating life's many transitions. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color, first-generation college students and hold space for the intersection of various identities. I believe therapy should be a place where you can show up unapologetically! You don't have to heal in isolation!

I am an EMDR trained therapist with a certification in Expressive Arts Therapy. With over 10 years of experience as a yoga teacher, I bring a body-centered approach to my counseling work. I am passionate about integrating mind+body awareness with creativity to support mental well-being. I enjoy combining modalities of EMDR and expressive arts therapy. I believe the creative process to be a powerful tool in healing, often incorporating different expressive arts modalities, including writing, dance, movement, poetry, visual journaling, painting, drawing, and others.

Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.

Life is full of change, experiences, and community. I am passionate about helping clients generate balance & inviting joy into their lives through connection & loving their healthy, authentic selves. With my experience as a trauma specialist & an educator of coping skills, a safe virtual space is held to address facing the challenges of change, past experiences, & our hopes in creating a life that celebrates who we are! I have enjoyed working with adult clients with many diagnoses and specialize in working with adults experiencing complex PTSD, anxiety, & depression, & recovering from sexual abuse. I work with multiple diagnoses.

I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.

The individuals I work with are psychologically healthy and can learn to think and decide for themselves. Due to stress, grief, anger ,anxiety,fear etc. they may need the aid of someone to guide them toward making positive change in their lives or setting goals for a new direction in life .I enjoy serving a diverse group of people , however specialties include working with women issues such as single parents, domestic violence, and animal assisted therapy.

As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.