Behavioral Issues Therapists in Jamestown, NC

Sometimes life experiences can be overwhelming and paralyzing, with moments of not being able to function in healthy ways. This type of dysfunction can make you feel stuck with no apparent way to move forward, resulting in unhealthy behaviors, cognitions, and emotions. Fortunately, there is a way forward. Mental health counseling has been scientifically proven to be effective in helping to reduce and eliviate symptomologies related to these areas. If you or someone you know are experiencing dysfunction either spiritually, emotionally, behaviorally, or psychologically we can work together to help you identify and achieve your goals.

I specialize in working with the whole family from kids, teens, and adults. I help children and teens deal with challenges from ADHD, ASD, school challenges, behavioral issues, anxiety, depression, self-image, social skills, and emotional regulation. My work with adults focuses on life transitions, anxiety, depression, stress, relationships, managing work-life balance, and parenting. Working with couples, we focus on the relationship and the challenges impacting your relationship from thriving. Together, we focus on meeting your individual needs to reach your therapeutic goals in a way that feels comfortable for you.

My services include working with individuals, couples, and group counseling with adolescents, adults, and children. My training is in the areas of trauma issues, anxiety, depression, and substance abuse. I am LGBTQ+ affirming and use therapeutic approaches pulled from my training in cognitive behavioral, person-centered, dialectical behavior, and acceptance and commitment. I view each problem as generally being developmental in nature, and approach each individual, couple or group in a unique manner.

You matter and so does your well being. Imagine a life where you fully embrace your true self in aspects of life. What would be different about your life? My goal is to help you find this meaning so that these puzzle pieces become more clear. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics and self-improvement. Knowing or finding your 'why' will bring you far. Let's unlock your potential and create a life that resonates with who you are or want to be today.

Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I aim to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.

I graduated from UNC-Greensboro in 2015 with my Bachelor’s in Psychology, while researching the development of children’s knowledge as a part of graduate level study. I then graduated with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout my career and educational background I have been honored to work with children and adults from various backgrounds as a teacher assistant, clinician, and social worker.

I use an eclectic counseling model of motivational interviewing, cognitive behavior therapy, psycho-dynamic therapy, and pastoral soul care as a way to address the cognitive blocks that may be causing you biological, psychological, social, and/or spiritual distress. I engage the mind,body and soul in the therapeutic process.

As an adult, sometimes it's easier to talk to a stranger than a friend. For children, they often need a trusted adult to confide in. I pride myself in being able to support individuals of all ages with their mental health, behavioral issues, life transitions, and school challenges. Seeking help is an important first step to a better life and does not have to be a frightening or shameful process. I look forward to building a therapeutic relationship that opens a positive dialogue in your life.

My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.