Anxiety Therapists in Jamestown, NC
Casey West
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
Jamestown, NC 27282
Waitlist for new clients
I have over five years experience working with children, adolescents, adults, and families struggling with trauma, anxiety, depression, grief, anger management, problematic behaviors, stress management etc.
Do any of these sound familiar: "it will always be this way" "you will never heal" "you are wrong/broken/damaged/not good enough"? So often we believe the lies we've heard, which leaves us feeling like our pain and brokenness define us. We can easily feel "stuck" in parts of our story; as though we are unable to move forward. My work focuses on processing and challenging the negative thoughts that have become the lens through which we view ourselves and the world around us, along with developing healthy new patterns for living.
I have over five years experience working with children, adolescents, adults, and families struggling with trauma, anxiety, depression, grief, anger management, problematic behaviors, stress management etc.
Do any of these sound familiar: "it will always be this way" "you will never heal" "you are wrong/broken/damaged/not good enough"? So often we believe the lies we've heard, which leaves us feeling like our pain and brokenness define us. We can easily feel "stuck" in parts of our story; as though we are unable to move forward. My work focuses on processing and challenging the negative thoughts that have become the lens through which we view ourselves and the world around us, along with developing healthy new patterns for living.
Ken Pataky
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR-C, CIMHP, CLC/CHC
Verified Verified
2 Endorsed
Jamestown, NC 27282
I specialize in helping men, women & young adults develop healthy personal & professional relationships, increase self-esteem/confidence and improve anxiety, depression & holistic wellness.
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
I specialize in helping men, women & young adults develop healthy personal & professional relationships, increase self-esteem/confidence and improve anxiety, depression & holistic wellness.
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative.
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
Better Days Ahead Therapy & Life Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jamestown, NC 27282
As a therapist, I have experienced life and know that it can be uneventful and can cause one to become anxious, sad and depressed but Better Days are Ahead.
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
As a therapist, I have experienced life and know that it can be uneventful and can cause one to become anxious, sad and depressed but Better Days are Ahead.
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
Rachel Jones specializes in working with the emerging adulthood population. She works with clients in areas related to anxiety and life transitions including; balancing school/work/life, adjusting to living alone or moving to college, developing a sense of self, and future planning/goal setting. Rachel successfully helps her clients grow as they learn how to "adult" in a way that feels authentic to them.
Rachel Jones specializes in working with the emerging adulthood population. She works with clients in areas related to anxiety and life transitions including; balancing school/work/life, adjusting to living alone or moving to college, developing a sense of self, and future planning/goal setting. Rachel successfully helps her clients grow as they learn how to "adult" in a way that feels authentic to them.
I have experience working with clients that experience anxiety, depression, toxic/negative relationships, family conflict, self-harming, trauma, lack of confidence, and more.
Are you looking for a counselor that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then you've stumbled across the right person. My goal is to help you become the BEST version of you. Not only am I empathetic, non judgemental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success.
I have experience working with clients that experience anxiety, depression, toxic/negative relationships, family conflict, self-harming, trauma, lack of confidence, and more.
Are you looking for a counselor that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then you've stumbled across the right person. My goal is to help you become the BEST version of you. Not only am I empathetic, non judgemental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success.
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
I provide individual therapy and parenting support. I specialize in the treatment of: Anxiety, Depression, Grief and Loss, and Maternal Mental Health. I have over 12 years experience providing psychotherapy and mental health services to clients of all ages and from all walks of life. I work with individuals and families on a variety of issues including: communication, relationship and conflict resolution skills, building and sustaining healthy friendships, parent-child relationships and positive parenting, and stress management.
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Carla Kucinski
Counselor, LCMHCA, NCC
Verified Verified
3 Endorsed
Jamestown, NC 27282 (Online Only)
What so many of us are craving lately is peace. Our hearts, bodies and souls are carrying so much. We’re worried and weary. Maybe that’s what brought you here. You need help navigating uncertainty and change in your life--whether it's trauma, chronic illness, loss or anxiety. Sometimes we need someone to help guide us through these seasons of life and discover our inner wisdom to grow, heal and thrive again--not just survive. I’m here to help you find your way. To move through and heal from our pain, we need tools to feel grounded, to feel our feelings instead of run from them, and to develop a deeper relationship with ourselves.
What so many of us are craving lately is peace. Our hearts, bodies and souls are carrying so much. We’re worried and weary. Maybe that’s what brought you here. You need help navigating uncertainty and change in your life--whether it's trauma, chronic illness, loss or anxiety. Sometimes we need someone to help guide us through these seasons of life and discover our inner wisdom to grow, heal and thrive again--not just survive. I’m here to help you find your way. To move through and heal from our pain, we need tools to feel grounded, to feel our feelings instead of run from them, and to develop a deeper relationship with ourselves.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
Dr. Emily Moran
Clinical Social Work/Therapist, PhD, MSW, LCSWA
Verified Verified
Jamestown, NC 27282
Feeling stuck and struggling with people-pleasing, decision fatigue, anxiety, perfectionism and self-doubt is hard.
“The thing that is really hard, and really amazing is giving up on being perfect and beginning the work of becoming yourself.” –A. Quindlen. Taking care of others, putting their needs first is exhausting. Fear of failure keeps you from chasing your dreams. You feel stuck. You hope to heal from the past, becoming empowered to create a more fulfilling life. “You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.” -C. JoyBell C.
Feeling stuck and struggling with people-pleasing, decision fatigue, anxiety, perfectionism and self-doubt is hard.
“The thing that is really hard, and really amazing is giving up on being perfect and beginning the work of becoming yourself.” –A. Quindlen. Taking care of others, putting their needs first is exhausting. Fear of failure keeps you from chasing your dreams. You feel stuck. You hope to heal from the past, becoming empowered to create a more fulfilling life. “You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.” -C. JoyBell C.
Furthermore, I have expertise in working with clients experiencing the following concerns: life transitions, mood disorders, severe and persistent mental illness, depression, anxiety, and disordered eating.
Hello! My name is Caitlin and I am a Licensed Clinical Social Worker Associate. I believe my clients are the experts of their own lives and it is my passion to empower them to create a life in which they thrive.
Furthermore, I have expertise in working with clients experiencing the following concerns: life transitions, mood disorders, severe and persistent mental illness, depression, anxiety, and disordered eating.
Hello! My name is Caitlin and I am a Licensed Clinical Social Worker Associate. I believe my clients are the experts of their own lives and it is my passion to empower them to create a life in which they thrive.
Haley D. McCord
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jamestown, NC 27282
I have experience working with adults and parents navigating emotional challenges such as anxiety, depression, setting healthy boundaries, and dealing with generational wounds.
Are you feeling disconnected or stuck? I’m a trauma-informed and holistic therapist who is passionate about helping individuals find clarity and purpose in their daily lives. I draw from person-centered, psychoanalytic, and psychodynamic approaches to create a supportive and compassionate space for exploration. I believe that personal change becomes truly possible when we deepen our self-awareness.
I have experience working with adults and parents navigating emotional challenges such as anxiety, depression, setting healthy boundaries, and dealing with generational wounds.
Are you feeling disconnected or stuck? I’m a trauma-informed and holistic therapist who is passionate about helping individuals find clarity and purpose in their daily lives. I draw from person-centered, psychoanalytic, and psychodynamic approaches to create a supportive and compassionate space for exploration. I believe that personal change becomes truly possible when we deepen our self-awareness.
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
Purpose, balance, and learning how to find some contentment in a world that is one "hot mess" is what we're all in need of on various levels. I'm here to help you find "your" truth.
Piedmont Counseling & Development Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Jamestown, NC 27282
I have had the opportunity to assist people in obtaining their personal goals since 1994.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
Will Krause
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
8 Endorsed
Jamestown, NC 27282 (Online Only)
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, and challenging alone. Therapy is my passion and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, and challenging alone. Therapy is my passion and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Jamestown, NC 27282
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
Tracy Hart
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Jamestown, NC 27282
Waitlist for new clients
Are you hoping to find a therapist with lived experience of being LGBTQIA+ and/or neurodivergent? Your whole self is welcome here. I'm queer and ADHD myself, and my office is an affirming space where your identity is respected and eye contact is not required. I use flexible therapeutic methods that can be adjusted to meet your specific needs and preferences, including person-centered talk therapy, expressive arts, sandtray therapy, and Brainspotting.
Are you hoping to find a therapist with lived experience of being LGBTQIA+ and/or neurodivergent? Your whole self is welcome here. I'm queer and ADHD myself, and my office is an affirming space where your identity is respected and eye contact is not required. I use flexible therapeutic methods that can be adjusted to meet your specific needs and preferences, including person-centered talk therapy, expressive arts, sandtray therapy, and Brainspotting.
See more therapy options for Jamestown
Nearby Anxiety Therapists Searches for Jamestown
- Archdale
- Greensboro
- High Point
- Kernersville
- McLeansville
- Oak Ridge
- Pleasant Garden
- Randleman
- Summerfield
- Thomasville
- Walkertown
- Winston Salem
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.