Trauma and PTSD Therapists in Jacksonville, NC
![Photo of Mary F Summerlin - Brighter Life Counseling, PLLC, NCC, LPC, LCAS, CCMC, DBTC, Licensed Professional Counselor](https://photos.psychologytoday.com/4543b976-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brighter Life Counseling, PLLC
Licensed Professional Counselor, NCC, LPC, LCAS, CCMC, DBTC
Verified Verified
Jacksonville, NC 28540
I have trained with and received supervision from one of the developers of Cognitive Processing Therapy and one of the developers of Trauma-Focused Cognitive Behavior therapy.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
I have trained with and received supervision from one of the developers of Cognitive Processing Therapy and one of the developers of Trauma-Focused Cognitive Behavior therapy.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
![Photo of Berta Chavez - Strive to Thrive Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2da94c-7fdf-4be0-aa2b-fa78b81184f2/1/320x400.jpeg)
Strive to Thrive Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Waitlist for new clients
Affectionately called “Miss B” by many of her younger patients, Berta has been trained to provide Trauma-Focused therapy.
Trauma specialist. No matter what you have gone through, you have the ability to heal, achieve resilience, and sustain improvement while achieving your goals. You don’t have to deal with this alone. I’ve got your back every step of the way! Let’s start this journey together.
Affectionately called “Miss B” by many of her younger patients, Berta has been trained to provide Trauma-Focused therapy.
Trauma specialist. No matter what you have gone through, you have the ability to heal, achieve resilience, and sustain improvement while achieving your goals. You don’t have to deal with this alone. I’ve got your back every step of the way! Let’s start this journey together.
![Photo of Lydia Kerns, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69b1ce95-f2de-4616-b80e-b8875e6a34f7/2/320x400.jpeg)
Lydia Kerns
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
3 Endorsed
Jacksonville, NC 28546
You'll find a safe, open, and welcoming space where you can freely explore stress, anxiety and trauma.
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? I get it. Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
You'll find a safe, open, and welcoming space where you can freely explore stress, anxiety and trauma.
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? I get it. Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
![Photo of Noella N. S Dowers, MS, CHAD, LCMHC, CCTP](https://photos.psychologytoday.com/0e257ae5-873e-45cb-bf8d-e8659f0acf1b/1/320x400.jpeg)
I am experienced in the areas of anxiety, depression, life transitions, trauma, grief, behavior issues and various issues pertaining to mental health & wellness.
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
I am experienced in the areas of anxiety, depression, life transitions, trauma, grief, behavior issues and various issues pertaining to mental health & wellness.
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
![Photo of Brienna Thompson, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451ab13a-e5fe-461e-a514-d491a407cdb2/1/320x400.jpeg)
Warrior Wellness is dedicated to helping Combat Veterans and First Responders transition into civilian life, along with others suffering with Trauma by providing specialized therapy and support services.
For those with Combat Stress or Trauma, traditional therapy models tend to fail because they are based on cognitive reframing, emotional intelligence and empathy...something that was conditioned out of you and never put back. Being asked to "think positively," "do your deep breathing," and "use your coping skills" rarely works if you are not taught the WHY. That's where psycho-education comes in. Humans have an intrinsic need to understand the purpose behind what we are doing for it to hold any meaning, let alone be implemented. Book with me by clicking on my website!
Warrior Wellness is dedicated to helping Combat Veterans and First Responders transition into civilian life, along with others suffering with Trauma by providing specialized therapy and support services.
For those with Combat Stress or Trauma, traditional therapy models tend to fail because they are based on cognitive reframing, emotional intelligence and empathy...something that was conditioned out of you and never put back. Being asked to "think positively," "do your deep breathing," and "use your coping skills" rarely works if you are not taught the WHY. That's where psycho-education comes in. Humans have an intrinsic need to understand the purpose behind what we are doing for it to hold any meaning, let alone be implemented. Book with me by clicking on my website!
![Photo of Amanda Brescia, Pre-Licensed Professional](https://photos.psychologytoday.com/0becb2c3-a00c-43b1-a853-fb623ed07f5a/1/320x400.jpeg)
Starting your therapeutic journey can feel overwhelming, and I'd be honored to accompany you on your path toward well-being. Whether you are struggling with life transitions, depression, or processing trauma, I'm passionate about fostering space for folks to heal. While I specialize in women’s issues, I enjoy working with people from an array of backgrounds. My therapeutic approach is non-judgmental, strengths-based, and rooted in unconditional positive regard. Our sessions will be an hour dedicated to you and your needs.
Starting your therapeutic journey can feel overwhelming, and I'd be honored to accompany you on your path toward well-being. Whether you are struggling with life transitions, depression, or processing trauma, I'm passionate about fostering space for folks to heal. While I specialize in women’s issues, I enjoy working with people from an array of backgrounds. My therapeutic approach is non-judgmental, strengths-based, and rooted in unconditional positive regard. Our sessions will be an hour dedicated to you and your needs.
![Photo of Catherine A. Gneiting - CG Counseling and Consulting PLLC](https://photos.psychologytoday.com/48073f26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CG Counseling and Consulting PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Jacksonville, NC 28540
I am experienced with many trauma modalities and can utilize my unique insight into the Military lifestyle and challenges that are common to being involved in a Military town.
The Counseling experience involves active participation of the client to ensure change, the goal being to treat problems by working through issues, not by going around them. I am trained in Cognitive Processing Therapy (CPT). Cognitive Behavioral therapy as well as Trauma Focused CBT.
I am experienced with many trauma modalities and can utilize my unique insight into the Military lifestyle and challenges that are common to being involved in a Military town.
The Counseling experience involves active participation of the client to ensure change, the goal being to treat problems by working through issues, not by going around them. I am trained in Cognitive Processing Therapy (CPT). Cognitive Behavioral therapy as well as Trauma Focused CBT.
![Photo of Alison D Carpenter - Progressive Wellness Counseling PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2490008-fe10-4c26-9bc8-2f2369ccba4d/1/320x400.jpeg)
Progressive Wellness Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Jacksonville, NC 28540
Waitlist for new clients
I have specialized training in treating a range of issues including but not limited to anxiety disorders, depression, trauma, grief and loss, ADHD, life transitions and adjustments, LGBTQ+ issues, and anger problems.
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth (ages 12-25) and trauma survivors have unique needs, it is important to find a therapist that understands this and has the appropriate training and experience.
I have specialized training in treating a range of issues including but not limited to anxiety disorders, depression, trauma, grief and loss, ADHD, life transitions and adjustments, LGBTQ+ issues, and anger problems.
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth (ages 12-25) and trauma survivors have unique needs, it is important to find a therapist that understands this and has the appropriate training and experience.
![Photo of Virginia L. Diaz, MA, LMFT, LCMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/52e6fefb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Virginia L. Diaz
Marriage & Family Therapist, MA, LMFT, LCMHC
Verified Verified
8 Endorsed
Jacksonville, NC 28546
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Internal Family Systems (IFS) for trauma treatment.
I specialize in treating trauma, PTSD, anxiety, depression, OCD, marital distress/conflict, emotional and sexual abuse, and couples and families. I work with people who are struggling to create and maintain boundaries; experiencing communication difficulties; and feeling "disconnected", "angry" all the time, "stressed out" and "overwhelmed" with life. I offer a supportive space and acceptance, where judgment is suspended and solutions can be found. I view the recovery/healing process from bio-psycho-social-spiritual perspective, I am an integrative experiential/strategic family system therapist, and a AAMFT Approved Supervisor.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Internal Family Systems (IFS) for trauma treatment.
I specialize in treating trauma, PTSD, anxiety, depression, OCD, marital distress/conflict, emotional and sexual abuse, and couples and families. I work with people who are struggling to create and maintain boundaries; experiencing communication difficulties; and feeling "disconnected", "angry" all the time, "stressed out" and "overwhelmed" with life. I offer a supportive space and acceptance, where judgment is suspended and solutions can be found. I view the recovery/healing process from bio-psycho-social-spiritual perspective, I am an integrative experiential/strategic family system therapist, and a AAMFT Approved Supervisor.
![Photo of Tracy R Perez, MS, LCMHC](https://photos.psychologytoday.com/8ce8f18b-80fd-48fd-9171-d8d0c895c5c9/1/320x400.jpeg)
Tracy R Perez
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? Maybe your partner is now just your roommate? Wonder why you have a racing heart and can't control the worry? What if you feel like your trauma is taking over your entire life? Rather isolate than continue to swipe right into empty relationships? Is your sexual "performance" preventing you from showing up in the bedroom? These are stories I hear often. Elevated worry, unprocessed trauma events, and sexual concerns can be overwhelming!
Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? Maybe your partner is now just your roommate? Wonder why you have a racing heart and can't control the worry? What if you feel like your trauma is taking over your entire life? Rather isolate than continue to swipe right into empty relationships? Is your sexual "performance" preventing you from showing up in the bedroom? These are stories I hear often. Elevated worry, unprocessed trauma events, and sexual concerns can be overwhelming!
![Photo of Ginnovia Dumas, MEd, LCMHC, NCC](https://photos.psychologytoday.com/7ae0588e-60ba-4765-8dfe-d54b55c87695/2/320x400.png)
Ginnovia Dumas
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Jacksonville, NC 28546
Telehealth sessions available! (evenings and weekends). I am a Licensed Clinical Mental Health Counselor offering sessions to individuals for anxiety, depression, stress, life transitions, and trauma. As a Navy veteran, I also have a passion to work with military connected individuals. I work with tweens, adolescents, and adults.
Telehealth sessions available! (evenings and weekends). I am a Licensed Clinical Mental Health Counselor offering sessions to individuals for anxiety, depression, stress, life transitions, and trauma. As a Navy veteran, I also have a passion to work with military connected individuals. I work with tweens, adolescents, and adults.
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Hermeisha R. Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
I specialize in helping adults recover from childhood trauma & develop healthier ways of responding & strengthening connection in relationships.
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
I specialize in helping adults recover from childhood trauma & develop healthier ways of responding & strengthening connection in relationships.
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
![Photo of Charles Noles, MDiv, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/b179d760-950a-4d47-a491-67efac41d857/2/320x400.jpeg)
Charles Noles
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
Jacksonville, NC 28540 (Online Only)
These evidence-based approaches have been shown to effectively address anxiety, PTSD, and various other mental health issues and are particularly helpful for military populations.
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
These evidence-based approaches have been shown to effectively address anxiety, PTSD, and various other mental health issues and are particularly helpful for military populations.
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
![Photo of Dawn K Clark, MS, LMHC, LCMHC](https://photos.psychologytoday.com/2a73258d-7483-44d9-932f-2f254726cb02/1/320x400.jpeg)
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Jacksonville, NC 28540 (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
![Photo of Jocelyn R. Ortega, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d679bf0e-5603-4654-b584-54359aaf04f7/1/320x400.jpeg)
Jocelyn R. Ortega
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Jacksonville, NC 28540 (Online Only)
With over a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to uncover longings, learn skills and practice techniques to get you moving forward again.
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
With over a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to uncover longings, learn skills and practice techniques to get you moving forward again.
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
![Photo of Paula Briedis, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c98f50a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paula Briedis
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Jacksonville, NC 28540
I am dedicated to providing thoughtful, compassionate, and individualized therapy to help individuals, couples, and families achieve change and personal growth. My goal is to help equip, encourage, and engage clients as they journey through difficulties they face in their lives. My expertise covers a variety of concerns including depression, anxiety, bipolar disorder, life transitions, grief, relational problems, or those simply wanting to live life more fully. I also works with survivors of sexual abuse and trauma. Offering individual, couples or group therapy, I am committed to helping others navigate the rough roads of life.
I am dedicated to providing thoughtful, compassionate, and individualized therapy to help individuals, couples, and families achieve change and personal growth. My goal is to help equip, encourage, and engage clients as they journey through difficulties they face in their lives. My expertise covers a variety of concerns including depression, anxiety, bipolar disorder, life transitions, grief, relational problems, or those simply wanting to live life more fully. I also works with survivors of sexual abuse and trauma. Offering individual, couples or group therapy, I am committed to helping others navigate the rough roads of life.
![Photo of Kelly M. Chadwick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46fc96eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kelly M. Chadwick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Waitlist for new clients
I have specialized trauma based trainings (EMDR, Flash Technique and Interpersonal Neurobiology) to treat PTSD related to childhood, adult, or combat trauma.
I enjoy clients 18 years of age and older dealing with any life transitions, relationship difficulties, stress, anxiety, depression or trauma. I have extensive training and experience working with service members, police officers, fire fighters, first responders and their spouses. My first four years as a therapist I worked for the United States Marine Corps Community Counseling Center and am now in private practice.
I have specialized trauma based trainings (EMDR, Flash Technique and Interpersonal Neurobiology) to treat PTSD related to childhood, adult, or combat trauma.
I enjoy clients 18 years of age and older dealing with any life transitions, relationship difficulties, stress, anxiety, depression or trauma. I have extensive training and experience working with service members, police officers, fire fighters, first responders and their spouses. My first four years as a therapist I worked for the United States Marine Corps Community Counseling Center and am now in private practice.
![Photo of Kelli Knapp, MA, LCMHC, NCC, LCAS, CCTP](https://photos.psychologytoday.com/764fb17f-8e10-4dd0-9b99-9a002ddb34cc/2/320x400.jpeg)
Kelli Knapp
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, LCAS, CCTP
Verified Verified
Jacksonville, NC 28540
Waitlist for new clients
Currently have very limited availability and NO late afternoon/evening appointments. I love working with clients who are having difficulty with a variety of issues, such as anxiety, depression, PTSD, childhood trauma, domestic violence, marital conflict, family conflict, substance use issues and grief.
Currently have very limited availability and NO late afternoon/evening appointments. I love working with clients who are having difficulty with a variety of issues, such as anxiety, depression, PTSD, childhood trauma, domestic violence, marital conflict, family conflict, substance use issues and grief.
![Photo of Maria Donaty-Gurba, LCSW, LCAS, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54753492-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maria Donaty-Gurba
Clinical Social Work/Therapist, LCSW, LCAS, RN
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
![Photo of Gina Zotz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f7b0f1e-add1-4f7c-aae9-ec83802318c1/2/320x400.jpeg)
Gina Zotz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/ trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/ trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
See more therapy options for Jacksonville
Nearby Trauma and PTSD Therapists Searches for Jacksonville
- Burgaw
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- Holly Ridge
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- Newport
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- Sneads Ferry
- Surf City
- Swansboro
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.