Therapists in Jacksonville, NC

Photo of Alison McAllister, LCMHC, NCC, Licensed Professional Counselor
Alison McAllister
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Jacksonville, NC 28540
Not accepting new clients
I enjoy helping people overcome difficulties. Our lives are shaped by the passage of time, our experiences, and the choices we make or have made for us. Our backgrounds influence how we make decisions, feel, and experience emotions. Seeking therapy is a valuable tool, and my main goal is to support healing and empower my clients to lead fulfilling lives.
I enjoy helping people overcome difficulties. Our lives are shaped by the passage of time, our experiences, and the choices we make or have made for us. Our backgrounds influence how we make decisions, feel, and experience emotions. Seeking therapy is a valuable tool, and my main goal is to support healing and empower my clients to lead fulfilling lives.
(910) 541-9166 View (910) 541-9166
Photo of Ashley Hough - Ashley Hough Counseling PLLC, LMFT, Marriage & Family Therapist
Ashley Hough Counseling PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, NC 28540
Welcome to your first step of therapy, looking for a therapist! It can be nerve wracking to take that first step and reach out-but making that call or sending the email can make all the difference in your life. Let this be your moment! Feeling nervous, unsure, or overwhelmed? It’s totally normal. I’m here to help you. As your therapist I want to hear your story to help you work through those challenging issues. I'm here to assist you in finding and implementing tools that will help you cope with the stressors you are currently facing while also diving deeper to heal the root of the issue.
Welcome to your first step of therapy, looking for a therapist! It can be nerve wracking to take that first step and reach out-but making that call or sending the email can make all the difference in your life. Let this be your moment! Feeling nervous, unsure, or overwhelmed? It’s totally normal. I’m here to help you. As your therapist I want to hear your story to help you work through those challenging issues. I'm here to assist you in finding and implementing tools that will help you cope with the stressors you are currently facing while also diving deeper to heal the root of the issue.
(910) 504-9356 View (910) 504-9356
Photo of Lauren Dornell-Neal, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Verified Verified
Jacksonville, NC 28540  (Online Only)
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
(980) 404-2341 View (980) 404-2341
Mary Folger Summerlin
Counselor, LCMHC, NCC
Verified Verified
Jacksonville, NC 28540
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
(252) 297-6201 View (252) 297-6201
Photo of Kelli Knapp, MA,  LCMHC, NCC, LCAS, CCTP
Kelli Knapp
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, LCAS, CCTP
Verified Verified
Jacksonville, NC 28540
Not accepting new clients
I am currently NOT taking new clients. I love working with clients who are having difficulty with a variety of issues, such as anxiety, depression, PTSD, childhood trauma, domestic violence, marital conflict, family conflict, substance use issues and grief.
I am currently NOT taking new clients. I love working with clients who are having difficulty with a variety of issues, such as anxiety, depression, PTSD, childhood trauma, domestic violence, marital conflict, family conflict, substance use issues and grief.
(910) 294-5977 View (910) 294-5977
Photo of Taylor J Holder - Palms Wellness Center, LCSW, MSW, Clinical Social Work/Therapist
Palms Wellness Center
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Have you been suffering from Grief & Loss, terminally ill, or just feeling alone and isolated, unheard? Need someone that will truly listen and talk "with you"? Taking things at your pace, understanding your needs, we provide "care" because we care. We can help you through what may be the hardest challenges you have faced. Have you lost yourself or a loved one to Opioid Addiction and need help with medication management and therapy? We have over 16 years helping people build new lives which allows them to move forward by healing forward. We also provide "Pet/Fur Kids" Loss therapy as we at PWC "all" relate first hand to this pain.
Have you been suffering from Grief & Loss, terminally ill, or just feeling alone and isolated, unheard? Need someone that will truly listen and talk "with you"? Taking things at your pace, understanding your needs, we provide "care" because we care. We can help you through what may be the hardest challenges you have faced. Have you lost yourself or a loved one to Opioid Addiction and need help with medication management and therapy? We have over 16 years helping people build new lives which allows them to move forward by healing forward. We also provide "Pet/Fur Kids" Loss therapy as we at PWC "all" relate first hand to this pain.
(910) 758-2346 View (910) 758-2346
Photo of Charles Noles, MDiv, MA, LCMHCA, NCC, Counselor
Charles Noles
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
Jacksonville, NC 28540  (Online Only)
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
(910) 504-9365 View (910) 504-9365
Photo of Kelly M. Chadwick, LCSW, Clinical Social Work/Therapist
Kelly M. Chadwick
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jacksonville, NC 28546
Waitlist for new clients
I enjoy clients 18 years of age and older dealing with any life transitions, relationship difficulties, stress, anxiety, depression or trauma. I have extensive training and experience working with service members, police officers, fire fighters, first responders and their spouses. My first four years as a therapist I worked for the United States Marine Corps Community Counseling Center and am now in private practice.
I enjoy clients 18 years of age and older dealing with any life transitions, relationship difficulties, stress, anxiety, depression or trauma. I have extensive training and experience working with service members, police officers, fire fighters, first responders and their spouses. My first four years as a therapist I worked for the United States Marine Corps Community Counseling Center and am now in private practice.
(910) 463-9682 View (910) 463-9682
Photo of Heidi Richardson, LCMHCA
Heidi Richardson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
4 Endorsed
Jacksonville, NC 28540
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
(910) 841-2235 View (910) 841-2235
Photo of Dr. Suzan Douville, PhD, LCMHC, Licensed Professional Counselor
Dr. Suzan Douville
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Jacksonville, NC 28546
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
(910) 218-8994 View (910) 218-8994
Photo of Dawn K Clark, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Jacksonville, NC 28540  (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762
Photo of Brittany Soule, LCMHC-A, NCC, CAIP
Brittany Soule
Licensed Clinical Mental Health Counselor, LCMHC-A, NCC, CAIP
Verified Verified
3 Endorsed
Jacksonville, NC 28546
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
(910) 817-4941 View (910) 817-4941
Photo of Holly Berry, LCSW-A, Clinical Social Work/Therapist
Holly Berry
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Jacksonville, NC 28540
Navigating grief and loss in a society that can misunderstand the grief trajectory can be challenging and isolating. My practice is dedicated to helping individuals and families navigate grief, loss and bereavement, understanding the intricate and complex emotions experienced, using holistic therapy modalities to assist with the coping and healing process. No matter when grief has been experienced in life, be it 10 days ago or 10 years ago, the effects of unprocessed grief can cause disruption across many aspects of the lifespan. Grief is an individualized experience that needs time, with no right or wrong way to feel and grieve.
Navigating grief and loss in a society that can misunderstand the grief trajectory can be challenging and isolating. My practice is dedicated to helping individuals and families navigate grief, loss and bereavement, understanding the intricate and complex emotions experienced, using holistic therapy modalities to assist with the coping and healing process. No matter when grief has been experienced in life, be it 10 days ago or 10 years ago, the effects of unprocessed grief can cause disruption across many aspects of the lifespan. Grief is an individualized experience that needs time, with no right or wrong way to feel and grieve.
(910) 543-2434 View (910) 543-2434
Photo of Trisha Johnson, LMFT, Marriage & Family Therapist
Trisha Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Let's explore the stress that makes up our lives. I specialize in working with men, couples, and individuals with personality disorders who are experiencing stress for a variety reasons such as infidelity, grief, job and moving transitions, divorce, and co-parenting. Have you and your significant other become emotionally, sexually or physically distant and you're looking for help on how to reconnect? Let me help. My goal as a therapist is to meet families/individuals where they are and to provide a safe space to share what they are going through.
Let's explore the stress that makes up our lives. I specialize in working with men, couples, and individuals with personality disorders who are experiencing stress for a variety reasons such as infidelity, grief, job and moving transitions, divorce, and co-parenting. Have you and your significant other become emotionally, sexually or physically distant and you're looking for help on how to reconnect? Let me help. My goal as a therapist is to meet families/individuals where they are and to provide a safe space to share what they are going through.
(910) 335-8930 View (910) 335-8930
Photo of Tracy R Perez, MS, LCMHC
Tracy R Perez
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
(910) 240-4157 View (910) 240-4157
Photo of Amanda E Durham, MA, LCMHCS, LCAS, CCTP
Amanda E Durham
Licensed Clinical Mental Health Counselor Supervis, MA, LCMHCS, LCAS, CCTP
Verified Verified
4 Endorsed
Jacksonville, NC 28546
Not accepting new clients
***Offering counseling for children, adolescents, adults, & couples.***Do you feel as if you have tried everything and nothing is working? Are you struggling to find your way through a difficult situation and don't know where to turn? Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety? Whether you are facing job issues, relationship conflicts, death of a friend/relative, or other concerns therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
***Offering counseling for children, adolescents, adults, & couples.***Do you feel as if you have tried everything and nothing is working? Are you struggling to find your way through a difficult situation and don't know where to turn? Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety? Whether you are facing job issues, relationship conflicts, death of a friend/relative, or other concerns therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
(910) 407-0503 View (910) 407-0503
Photo of Mary F Summerlin - Brighter Life Counseling, PLLC, NCC, LPC, LCAS, CCMC, DBTC, Licensed Professional Counselor
Brighter Life Counseling, PLLC
Licensed Professional Counselor, NCC, LPC, LCAS, CCMC, DBTC
Verified Verified
Jacksonville, NC 28540
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
(910) 378-3685 View (910) 378-3685
Photo of Alison D Carpenter - Progressive Wellness Counseling PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Progressive Wellness Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Jacksonville, NC 28540
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work exclusively with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth and trauma survivors have unique needs. It is important to find a therapist that understands this and has the appropriate training and experience.
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work exclusively with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth and trauma survivors have unique needs. It is important to find a therapist that understands this and has the appropriate training and experience.
(910) 507-7429 View (910) 507-7429
Photo of Teresa Tinklenberg, MA, LMFT, Marriage & Family Therapist
Teresa Tinklenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28540  (Online Only)
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
(910) 208-9203 View (910) 208-9203
Photo of Molly Stuelke, LMFTA, Marriage & Family Therapist Associate
Molly Stuelke
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Jacksonville, NC 28546
Hello! My background is in marriage and family therapy, which means I use a systemic lens in my therapeutic approach. I am passionate about adapting therapeutic care to the unique needs of every individual while placing an emphasis on seeing the whole person. I specialize in trauma informed care and am certified through the Equine Assisted Growth and Learning Association (EAGALA) model as a military designated mental health professional and equine specialist. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). I find that many folks benefit from being able to address the past to move forward effectively.
Hello! My background is in marriage and family therapy, which means I use a systemic lens in my therapeutic approach. I am passionate about adapting therapeutic care to the unique needs of every individual while placing an emphasis on seeing the whole person. I specialize in trauma informed care and am certified through the Equine Assisted Growth and Learning Association (EAGALA) model as a military designated mental health professional and equine specialist. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). I find that many folks benefit from being able to address the past to move forward effectively.
(252) 494-5452 View (252) 494-5452

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, NC

100+

Average cost per session

$125

Therapists in Jacksonville, NC who prioritize treating:

91% Anxiety
88% Depression
78% Self Esteem
77% Relationship Issues
77% Stress
74% Coping Skills
72% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
73% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Jacksonville, NC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

89% Female
10% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.