Self Esteem Therapists in Indian Trail, NC
Alexis Miller
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
My ideal client is a young, middle, or wise adult navigating challenging issues like trauma, substance use, anxiety, or self-esteem struggles. They may feel overwhelmed, misunderstood, or stuck. They want to feel heard, valued, and supported. Their goal is to heal, regain control, and build a sense of hope and stability in their life. They seek therapy to find relief from their emotional struggles and to develop healthier coping mechanisms, ultimately wanting to thrive and live a life where they feel empowered and at peace with themselves.
My ideal client is a young, middle, or wise adult navigating challenging issues like trauma, substance use, anxiety, or self-esteem struggles. They may feel overwhelmed, misunderstood, or stuck. They want to feel heard, valued, and supported. Their goal is to heal, regain control, and build a sense of hope and stability in their life. They seek therapy to find relief from their emotional struggles and to develop healthier coping mechanisms, ultimately wanting to thrive and live a life where they feel empowered and at peace with themselves.
I strive to provide a safe and empowering space for individuals who struggle to create that space for themselves. Providing the tools for clients to see their strengths while growing and healing from their experiences is my ultimate goal. I am a dedicated psychotherapist with experience working with kids, teens and young adults. I am passionate about helping individuals with self-esteem, women’s issues, relationship issues, depression, anxiety, and life transitions. I want to provide my clients with not only a safe space but also a brave space where they can continue to grow into the individuals they strive to be.
I strive to provide a safe and empowering space for individuals who struggle to create that space for themselves. Providing the tools for clients to see their strengths while growing and healing from their experiences is my ultimate goal. I am a dedicated psychotherapist with experience working with kids, teens and young adults. I am passionate about helping individuals with self-esteem, women’s issues, relationship issues, depression, anxiety, and life transitions. I want to provide my clients with not only a safe space but also a brave space where they can continue to grow into the individuals they strive to be.
My ideal client is a child (age 5+), teen, or young adult struggling with self-esteem, anxiety, or navigating life transitions. They may feel overwhelmed by big emotions, social pressure, or the challenges of growing up. They need a safe, supportive space to explore their feelings, learn to cope, and build confidence. Their goal is to better understand themselves, set boundaries, and find their path forward. They want to feel more secure, happy, and empowered because they deserve to thrive, not just get by.
My ideal client is a child (age 5+), teen, or young adult struggling with self-esteem, anxiety, or navigating life transitions. They may feel overwhelmed by big emotions, social pressure, or the challenges of growing up. They need a safe, supportive space to explore their feelings, learn to cope, and build confidence. Their goal is to better understand themselves, set boundaries, and find their path forward. They want to feel more secure, happy, and empowered because they deserve to thrive, not just get by.
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Indian Trail, NC 28079
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
I strive to create a safe space that is client centered and holistic, meeting my clients where they are at. I have worked primarily with adolescents, adults and couples. I enjoy working with individuals who are struggling with anxiety and depression. People who are striving to overcome symptoms, look for self-improvement that fits their lifestyle and goals, and create meaningful positive relationships both in and outside of the session. Furthermore, couples who are struggling, have felt a growing distance, or just want to increase their communication and intimacy can work collaboratively with me to improve their relationship!
I strive to create a safe space that is client centered and holistic, meeting my clients where they are at. I have worked primarily with adolescents, adults and couples. I enjoy working with individuals who are struggling with anxiety and depression. People who are striving to overcome symptoms, look for self-improvement that fits their lifestyle and goals, and create meaningful positive relationships both in and outside of the session. Furthermore, couples who are struggling, have felt a growing distance, or just want to increase their communication and intimacy can work collaboratively with me to improve their relationship!
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Michael Clark-Borenstein
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS
Verified Verified
2 Endorsed
Indian Trail, NC 28079
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
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Hi, I’m Jessica Turner, a therapist dedicated to helping children, adolescents, and adults navigate emotional and behavioral challenges. I specialize in working with children and adolescents (ages 5-17) facing issues like emotional regulation, trauma, aggression, anxiety, and family conflict. For adults, I focus on parenting support, addressing family conflicts, and managing personal challenges such as anxiety and depression. I help parents strengthen their child-caregiver relationships and tackle any issues impacting their ability to be present and supportive.
Hi, I’m Jessica Turner, a therapist dedicated to helping children, adolescents, and adults navigate emotional and behavioral challenges. I specialize in working with children and adolescents (ages 5-17) facing issues like emotional regulation, trauma, aggression, anxiety, and family conflict. For adults, I focus on parenting support, addressing family conflicts, and managing personal challenges such as anxiety and depression. I help parents strengthen their child-caregiver relationships and tackle any issues impacting their ability to be present and supportive.
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Indian Trail, NC 28079 (Online Only)
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
Juliene Cook
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Indian Trail, NC 28079
I earned my masters degree in Counseling from Canisius College in Buffalo NY in 1999. I am a licensed clinical mental health counselor as well as a licensed school counselor. With more than 20 years experience as a middle school counselor, I specialize in working with children (ages 10+) and adolescents. My therapeutic basis is from the Motivational Interviewing and Cognitive Behavioral approach.
I earned my masters degree in Counseling from Canisius College in Buffalo NY in 1999. I am a licensed clinical mental health counselor as well as a licensed school counselor. With more than 20 years experience as a middle school counselor, I specialize in working with children (ages 10+) and adolescents. My therapeutic basis is from the Motivational Interviewing and Cognitive Behavioral approach.
Betty Robinson
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC, EdS
Verified Verified
Indian Trail, NC 28079
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
Fallon Wall
Licensed Clinical Mental Health Counselor, PhD, NCC, LCMHC
Verified Verified
Indian Trail, NC 28079
Dedicated to supporting you on your journey towards a balanced and fulfilling life. With years of experience as a licensed Mental Health Counselor, I am here to guide you through your healing process and towards a positive mindset.
Dedicated to supporting you on your journey towards a balanced and fulfilling life. With years of experience as a licensed Mental Health Counselor, I am here to guide you through your healing process and towards a positive mindset.
Ashley Hudgens
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Indian Trail, NC 28079
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
Stegall Counseling PLLC
Counselor, LCMHC, LCMHCA, LCSW, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.