Therapists in Hyde County, NC

Photo of Eli Straw, MS, MPC
Eli Straw
MS, MPC
Verified Verified
Ocracoke, NC 27960  (Online Only)
Eli brings a proactive and applicable approach to mental training & sport psychology. He believes that repetition is the key to success and so it is no different when it comes to mental training. Eli's philosophy is to make mental training a habit that becomes part of your daily routine. That is how he believes lasting change can be created. Through a 12 week mental performance coaching program via phone calls and video conferencing, you can turn practice skills into game time execution. Making mental training accessible to you, no matter where you are in the world! This includes a weekly coaching call and action steps!
Eli brings a proactive and applicable approach to mental training & sport psychology. He believes that repetition is the key to success and so it is no different when it comes to mental training. Eli's philosophy is to make mental training a habit that becomes part of your daily routine. That is how he believes lasting change can be created. Through a 12 week mental performance coaching program via phone calls and video conferencing, you can turn practice skills into game time execution. Making mental training accessible to you, no matter where you are in the world! This includes a weekly coaching call and action steps!
(252) 300-3709 View (252) 300-3709
Photo of Chris E Carson, MSW, LCSW, Clinical Social Work/Therapist
Chris E Carson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Ocracoke, NC 27960
Waitlist for new clients
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
(804) 651-3941 View (804) 651-3941
Photo of Amberly Dyer, MSW, LCSW, Clinical Social Work/Therapist
Amberly Dyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ocracoke, NC 27960
Not accepting new clients
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
Life can be so overwhelming that we can't imagine a different tomorrow - one full of the satisfaction of a life well lived. Whether poor family relationships, job dissatisfaction or a lack of vision, you feel stuck and unfulfilled. Here's the secret - you have the answers now! I help you excavate them, sorting out what is helpful from what is not. An integrative and holistic approach uses techniques best suited for your unique needs and goals while addressing your mind-body-spirit connections.
(252) 616-1390 View (252) 616-1390

Online Therapists

Photo of Roselyn McCoy - Clarity Holistic Therapy PLLC, MSW, BSW, LCSWA, LCASA, Clinical Social Work/Therapist
Clarity Holistic Therapy PLLC
Clinical Social Work/Therapist, MSW, BSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Winterville, NC 28590  (Online Only)
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
(252) 557-8914 View (252) 557-8914
Photo of Anita C Pardo, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Morehead City, NC 28557  (Online Only)
What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.
What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.
(252) 675-4923 View (252) 675-4923
Photo of Lisa Boyette, MS, LCMHCA
Lisa Boyette
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
1 Endorsed
New Bern, NC 28560
Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears.
Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears.
(252) 650-5634 View (252) 650-5634
Photo of Lydia Kerns, LCSW, LCAS-A, Clinical Social Work/Therapist
Lydia Kerns
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
3 Endorsed
Jacksonville, NC 28546
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? I get it. Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? I get it. Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
(910) 490-3523 View (910) 490-3523
Photo of Mandi Cooke, LCSW, LCAS, Clinical Social Work/Therapist
Mandi Cooke
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Farmville, NC 27828  (Online Only)
Hello and welcome! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I enjoy working with adolescents and adults on a variety of issues, with an emphasis on self-esteem, anxiety, depression, and life transitions. I often work with individuals struggling with motivation, lack of purpose, and overwhelming negative emotions that prevent them from fully enjoying or participating in life and who strive to find a sense of direction, self-acceptance, and fulfillment.
Hello and welcome! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I enjoy working with adolescents and adults on a variety of issues, with an emphasis on self-esteem, anxiety, depression, and life transitions. I often work with individuals struggling with motivation, lack of purpose, and overwhelming negative emotions that prevent them from fully enjoying or participating in life and who strive to find a sense of direction, self-acceptance, and fulfillment.
(252) 460-2131 View (252) 460-2131
Photo of Uyen Dinh, LCSWA, Clinical Social Work/Therapist
Uyen Dinh
Clinical Social Work/Therapist, LCSWA
Verified Verified
Kinston, NC 28501
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
(252) 231-3628 View (252) 231-3628
Photo of Aerial Clay, MSW, LCSWA, Clinical Social Work/Therapist
Aerial Clay
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858
Starting your therapy journey can be overwhelming, but this is a start! Whether you need a listening ear, or working through life’s difficult moments, I am here to provide a safe space for you. We’ll work together to discover the connection between your feelings and where they originated. Let's work through intense emotions, negative thoughts, and unhealthy patterns together.
Starting your therapy journey can be overwhelming, but this is a start! Whether you need a listening ear, or working through life’s difficult moments, I am here to provide a safe space for you. We’ll work together to discover the connection between your feelings and where they originated. Let's work through intense emotions, negative thoughts, and unhealthy patterns together.
(984) 789-3239 View (984) 789-3239
Photo of Erica H Johns, MS, LCMHCA, NCC, Counselor
Erica H Johns
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Havelock, NC 28532
I have immediate availability for both online therapy sessions and ADHD and Autism Assessments. I have learned that mental illness does not discriminate and that no matter what everyone has a unique story and may need some help at times. You deserve to be heard. As a mental health provider, it is my priority to provide you with a safe and affirming space for healing and exploration. It is not lost on me that you may come to therapy on some of your hardest days and I do not take lightly that you are choosing to work me.
I have immediate availability for both online therapy sessions and ADHD and Autism Assessments. I have learned that mental illness does not discriminate and that no matter what everyone has a unique story and may need some help at times. You deserve to be heard. As a mental health provider, it is my priority to provide you with a safe and affirming space for healing and exploration. It is not lost on me that you may come to therapy on some of your hardest days and I do not take lightly that you are choosing to work me.
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Photo of Anne Watts, MSW, LCSW, RPT, Clinical Social Work/Therapist
Anne Watts
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
(252) 650-6119 View (252) 650-6119
Photo of Kelly D Taylor, MS, LMFT, Marriage & Family Therapist
Kelly D Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
(252) 680-2220 View (252) 680-2220
Photo of Vanessa L Britton, LPC, Licensed Professional Counselor
Vanessa L Britton
Licensed Professional Counselor, LPC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
(724) 402-5710 View (724) 402-5710
Photo of Mary Edith Watkins, MA, LCMHC, NCC
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Nags Head, NC 27959  (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
(252) 888-5906 View (252) 888-5906
Photo of Alison D Carpenter - Progressive Wellness Counseling PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Progressive Wellness Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Jacksonville, NC 28540
Waitlist for new clients
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work exclusively with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth and trauma survivors have unique needs. It is important to find a therapist that understands this and has the appropriate training and experience.
Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work exclusively with teens/adults in my professional practice. I am trained in Trauma Focused CBT and Eye Movement Desensitization Processing (EMDR). Youth and trauma survivors have unique needs. It is important to find a therapist that understands this and has the appropriate training and experience.
(910) 507-7429 View (910) 507-7429
Photo of Mariel Felicia Eaves, MSW, LCSW-A
Mariel Felicia Eaves
LCSW Associate, MSW, LCSW-A
Verified Verified
Greenville, NC 27858  (Online Only)
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
(984) 205-2770 View (984) 205-2770
Photo of Dr. Barbara Ann Pierce, EdD, Registered Psychotherapist
Dr. Barbara Ann Pierce
Registered Psychotherapist, EdD
Verified Verified
Winterville, NC 28590  (Online Only)
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
(720) 639-8175 View (720) 639-8175
Photo of Kristin Hammond, LCSW, Clinical Social Work/Therapist
Kristin Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Mount, NC 27801
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
(336) 999-6951 View (336) 999-6951
Photo of Heather C Brewer, LCSW, Clinical Social Work/Therapist
Heather C Brewer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Bern, NC 28562
I have 25 years of experience addressing health and mental health issues and am passionate about the mind/body connection. In addition to my mental health training, I have a Master's in Exercise Physiology. I assist clients in creating balance in their lives and helping them maximize their physical and emotional health. I specialize in treating depression, anxiety, trauma, binge eating disorder, coping with chronic illness, healthy lifestyle modifications. I believe my clients have the answers they need, and my role is to help them access their inner wisdom while teaching them skills to better manage their emotions.
I have 25 years of experience addressing health and mental health issues and am passionate about the mind/body connection. In addition to my mental health training, I have a Master's in Exercise Physiology. I assist clients in creating balance in their lives and helping them maximize their physical and emotional health. I specialize in treating depression, anxiety, trauma, binge eating disorder, coping with chronic illness, healthy lifestyle modifications. I believe my clients have the answers they need, and my role is to help them access their inner wisdom while teaching them skills to better manage their emotions.
(252) 377-4294 View (252) 377-4294

See more therapy options for Hyde County

How does your Therapist compare?

Number of Therapists in Hyde County, NC

< 10

Therapists in Hyde County, NC who prioritize treating:

100% Depression
100% Anxiety
100% Other
100% Coping Skills
100% Stress
67% Grief
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Medicare
100% UnitedHealthcare UHC | UBH

How Therapists in Hyde County, NC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

34% Female
33% Male
33% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hyde County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.