Therapists in Huntersville, NC

Perhaps you have lost your balance in relationships or daily expectations, or experienced trauma that has paralyzed you from moving forward, or maybe you are expecting a loss or experienced loss. Or maybe you are a special needs parent who is overwhelmed. I believe the inevitable struggles we encounter in life allow us opportunities to grow personally, professionally, and spiritually. Some experiences are brief and cause minor bumps. But sometimes those stuck points remain and affect your everyday experience in a limiting way due to trauma, grief, or simply getting derailed from your life purpose.

In my 20 years as a therapist, I've seen a lot. I help adults who are grappling with all sorts of relationship issues. Maybe you keep ending up in painful relationships, or you're the one always giving too much without getting much in return. Or perhaps you're great at starting relationships but find it hard to keep them going. Whatever it is, my goal is to work with you to understand these patterns and help you form stronger, more fulfilling connections with others. I blend professional insights with actionable skills, all designed to enhance your relational dynamics and contribute to your overall sense of happiness and well-being.

I remember feeling better after visiting with a caring professional who listened to my concerns. I want to help you feel better. I have experience working with most mental health issues and various populations.

As much as you want to live in this moment, you find yourself being pulled into the past or worrying about the future. You notice that you aren't able to focus or concentrate on your life or work. You can’t take a full breath, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You find yourself getting hooked into so many negative thoughts and worry about all the bad things that might happen in the future. You are so tired all the time, whether you sleep all the time or none at all. A part of you is fearful it might always feel this way but you're not very sure what you can do next.

Note: Saturday availability just opened up! Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.

Life's challenges can often feel like too much to handle, but you don't have to face them alone. As a licensed counselor with a background in mental performance coaching, I specialize in empowering individuals to overcome obstacles and thrive in their lives. Whether you're struggling with anxiety, low self-esteem, or navigating through depression, I am here to support you every step of the way.

Greetings and salutations! Thank you for taking the time to peruse my profile. I am a North Carolina licensed clinical mental health counselor. I am also licensed to provide telehealth counseling services for folx that reside in Florida and Georgia. I am a queer identified cisgender African American female. I have engaged in extensive training to effectively treat mental health concerns and substance use/abuse in black, indigenous, and other people of color, female identified persons, active-duty military, veterans, and LGBTQIA2S+ identified persons. I provide counseling services to individuals, couples, and families.

I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.

Has your life been lifing lately? Are you ready to make a change? Maybe you've been feeling anxious, sad, or just plain frustrated. If you are experiencing symptoms of anxiety, OCD, or grief and you are tired of feeling stuck, let's work together to identify and address the barriers keeping you from living your best life.

Childhood is a rollercoaster of experiences. Navigating these ups and downs can leave children worried, sad, withdrawn, or struggling with behaviors. As a parent or caregiver it can be difficult knowing what to say or how to help. I love partnering with children and their families to create a safe space to process some of the most difficult times of their lives.

Life can become overwhelming, overstimulating, and heavy. You may carry grief, sorrow, anger, stress, and worry in your mind and body. Maybe you experience waves in life where you lose your sense of self, your connection to the world around you, and you may lose meaning or hope during those difficult seasons. I seek to provide guidance for those who are open to the process of self-discovery and healing. My experience lies in working with CPTSD, PTSD, chronic stress, depression, anxiety, self-identity, life transitions, and spiritual concerns. I am passionate about providing gender affirming and culturally sensitive care.

Life doesn’t have to feel overwhelming or out of control. If you’re battling constant overthinking and self-doubt, you’re not alone—and you don’t have to stay stuck. My clients often feel like they’re caught in a loop of second-guessing themselves, wondering, “Am I enough? Do I have what it takes? Do I even deserve happiness?” On the outside, it might look like you have it all together, but inside, your thoughts and emotions can feel like a whirlwind.

I am a strong believer in the power of people to change, if given the right tools and the right amount of support. The process of change can be both exciting and frightening at the same time, and as a psychologist, I work with my clients to help them decide if they are ready to make changes and what changes are the right ones to make. In the end, however, the choice to change is one that only the individual can make, as he or she is the only expert on himself or herself.

My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically

My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.

While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.

Charity is a Licensed Clinical Mental Health Counselor who provides services in South Carolina via telehealth and North Carolina in person, or via telehealth. Charity loves seeing people not just heal, but thrive as they move forward and make changes in their lifestyles that reflect their happier and healthier mindstate. Charity believes life is about figuring out who you are, what you need, and learning how to get what you need – all while enjoying the process and maintaining that ever elusive “balance.” Charity is passionate about working with clients within the LGBTQ+ and Black, Brown, and Asian communities.

Are you struggling to keep up with the ups and downs that come with life or are you no longer feeling like yourself? Have you been struggling to understand your self worth? We may find ourselves overwhelmed, stuck, or even lost as we continue to set out on our own individual journeys. I applaud you for taking the first steps to seeking out support as it is one of the greatest gifts that you can give yourself. You are the star of your own story and deserve to live the life that you were always meant to.

I would love to be able to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 14 and older. Some of theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.