Pregnancy, Prenatal, Postpartum Therapists in Huntersville, NC

Photo of Jessica Osterhout, MA, LCMHC, NCC, Licensed Professional Counselor
Jessica Osterhout
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
It takes a lot of bravery and courage to reach out for support when you realize you need it. I am always honored to be a part of that journey for clients. I consider it a privilege to walk through difficult times with clients and experience breakthroughs. I have a passion for working with adolescents and adults who feel "stuck" in their circumstances, experiencing anxiety, depression, or other mental health concerns. I feel honored to work with women battling infertility, postpartum mood disorders, or managing the transitions of becoming a mom. I hope to help my clients achieve their personal goals and live authentically.
It takes a lot of bravery and courage to reach out for support when you realize you need it. I am always honored to be a part of that journey for clients. I consider it a privilege to walk through difficult times with clients and experience breakthroughs. I have a passion for working with adolescents and adults who feel "stuck" in their circumstances, experiencing anxiety, depression, or other mental health concerns. I feel honored to work with women battling infertility, postpartum mood disorders, or managing the transitions of becoming a mom. I hope to help my clients achieve their personal goals and live authentically.
(704) 870-0861 View (704) 870-0861
Photo of Carole F Bombardier, LCSW, MSW, CHT, HCHI, Clinical Social Work/Therapist
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Huntersville, NC 28078
I specialize in women's issues including pregnancy, infertility, prenatal and postpartum depression/anxiety, weight issues, chronic pain from Fibromyalgia, PMS, and other chronic diseases.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
I specialize in women's issues including pregnancy, infertility, prenatal and postpartum depression/anxiety, weight issues, chronic pain from Fibromyalgia, PMS, and other chronic diseases.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
(704) 266-6691 View (704) 266-6691
Photo of Stacia J. Marcellin, MSW, LCSW, Clinical Social Work/Therapist
Stacia J. Marcellin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntersville, NC 28078
Life can bury us in overwhelming circumstances, at seemingly the most inopportune times. With therapy, skill building, and the right supports, we can live sustainable, well-intentioned lives. With more than 17 years as a clinician, I have helped women and families adjust to changing family dynamics, such as the birth of new child, transitioning careers, other life adjustments. We specialize in supporting women struggling with perinatal and post-partum mood concerns. Over the years, I have developed a holistic and comprehensive skill set that I use to propel you on your journey toward greater self-awareness and wellness.
Life can bury us in overwhelming circumstances, at seemingly the most inopportune times. With therapy, skill building, and the right supports, we can live sustainable, well-intentioned lives. With more than 17 years as a clinician, I have helped women and families adjust to changing family dynamics, such as the birth of new child, transitioning careers, other life adjustments. We specialize in supporting women struggling with perinatal and post-partum mood concerns. Over the years, I have developed a holistic and comprehensive skill set that I use to propel you on your journey toward greater self-awareness and wellness.
(704) 318-2825 View (704) 318-2825
Photo of Shaunna Rushing, MA, NCC, LCMHCA, Counselor
Shaunna Rushing
Counselor, MA, NCC, LCMHCA
Verified Verified
4 Endorsed
Huntersville, NC 28078
Additionally, I work with those who are enduring any stage of motherhood, experiencing perinatal anxiety/depression or mood disorders, or struggling with finding yourself again as a mother.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
Additionally, I work with those who are enduring any stage of motherhood, experiencing perinatal anxiety/depression or mood disorders, or struggling with finding yourself again as a mother.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
(980) 404-2672 View (980) 404-2672
Photo of Andrea Miller, MS, EdS, LCMHC-S, RPT-S
Andrea Miller
Lic Clinical Mental Health Counselor Supervisor, MS, EdS, LCMHC-S, RPT-S
Verified Verified
2 Endorsed
Huntersville, NC 28070
I am also a trained Perinatal Mental Health provider.
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
I am also a trained Perinatal Mental Health provider.
Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!
(704) 741-6762 View (704) 741-6762
Photo of Audrey Atkinson, PsyD, Psychologist
Audrey Atkinson
Psychologist, PsyD
Verified Verified
5 Endorsed
Huntersville, NC 28078
Waitlist for new clients
I have specialized training & experience in women's issues, including perinatal mood disorders & infertility, as well as trauma recovery.
Life can be hard. Maybe you are feeling overwhelmed & like you never have enough time for everything. You are worried it may never get better & that you are not enough. You find yourself feeling "off" & might feel depressed and worried. Maybe you have just experienced a huge life transition, maybe you have a trauma history, or maybe you are feeling disheartened but are not sure why. You find yourself having a hard time saying 'no' & are worried what would happened if you really spoke up. You want to feel secure in yourself & be able to enjoy life. You want supportive & thriving relationships. You want to feel better.
I have specialized training & experience in women's issues, including perinatal mood disorders & infertility, as well as trauma recovery.
Life can be hard. Maybe you are feeling overwhelmed & like you never have enough time for everything. You are worried it may never get better & that you are not enough. You find yourself feeling "off" & might feel depressed and worried. Maybe you have just experienced a huge life transition, maybe you have a trauma history, or maybe you are feeling disheartened but are not sure why. You find yourself having a hard time saying 'no' & are worried what would happened if you really spoke up. You want to feel secure in yourself & be able to enjoy life. You want supportive & thriving relationships. You want to feel better.
(980) 949-0380 View (980) 949-0380
Photo of Sarah Beth Maier, MA, LCMHC, RPT, Licensed Professional Counselor
Sarah Beth Maier
Licensed Professional Counselor, MA, LCMHC, RPT
Verified Verified
2 Endorsed
Huntersville, NC 28078
I am also currently in the process of obtaining my Perinatal Mental Health Certification for further training and specialization in working with prenatal and postpartum women.
We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.
I am also currently in the process of obtaining my Perinatal Mental Health Certification for further training and specialization in working with prenatal and postpartum women.
We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.
(704) 727-4349 View (704) 727-4349
Photo of Daria Datnoff, LCSW, Clinical Social Work/Therapist
Daria Datnoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntersville, NC 28078
I have also supported mothers through pregnancy, postpartum, and early childhood parenting.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
I have also supported mothers through pregnancy, postpartum, and early childhood parenting.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker and have worked in the therapeutic field since 2011. I base my practice on the belief that symptoms of disorders are rooted in impaired relationships with significant others, as well as the natural world. As a result, true healing will only occur within the context of relationship, and nature. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
(980) 655-3248 View (980) 655-3248
Photo of Lexie A Stewart, MSW, LCSW-A
Lexie A Stewart
LCSW Associate, MSW, LCSW-A
Verified Verified
2 Endorsed
Huntersville, NC 28078
Focusing on a wide range of perinatal mood disorders, including anxiety, depression, and challenges related to pregnancy, birth, and motherhood, we will collaborate to identify your concerns and create a plan reduce symptoms.
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation as they impact us and stay with us throughout our lives. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
Focusing on a wide range of perinatal mood disorders, including anxiety, depression, and challenges related to pregnancy, birth, and motherhood, we will collaborate to identify your concerns and create a plan reduce symptoms.
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation as they impact us and stay with us throughout our lives. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
(980) 393-6782 View (980) 393-6782
Photo of Lanesha A Price, LCSW, LCAS-A, CSTOP, Clinical Social Work/Therapist
Lanesha A Price
Clinical Social Work/Therapist, LCSW, LCAS-A, CSTOP
Verified Verified
1 Endorsed
Huntersville, NC 28070
I also do volunteer work and speaking engagements at teen pregnancy agencies.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
I also do volunteer work and speaking engagements at teen pregnancy agencies.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
(980) 270-1924 View (980) 270-1924
Photo of Tyeekia Blue, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Tyeekia Blue
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Huntersville, NC 28070
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
(704) 703-4383 View (704) 703-4383
Photo of Sara Hepler - Camel City Counseling, LCMHC, Licensed Professional Counselor
Camel City Counseling
Licensed Professional Counselor, LCMHC
Verified Verified
14 Endorsed
Huntersville, NC 28070
racial battle fatigue, religious harm, sexual abuse), and process gender identity, executive functioning, perinatal mental health, emerging into adulthood, the Latinx community, anxiety issues, and more.
We are a diverse practice, with locations in Lake Norman and Winston-Salem, that provides psychotherapy in person or online, psychological evaluations, consulting services, and clinical supervision in NC. We serve children ages 3 and up, families, teens, couples and adults. We also provide educational consulting for 504/IEP planning. Our organizational consulting services help leadership teams grow and learn and our private practice consulting helps clinicians ready to take the leap into private practice. Our clinical supervision services are available to LCMHCA's, LCSWA's, and LPA's in NC.
racial battle fatigue, religious harm, sexual abuse), and process gender identity, executive functioning, perinatal mental health, emerging into adulthood, the Latinx community, anxiety issues, and more.
We are a diverse practice, with locations in Lake Norman and Winston-Salem, that provides psychotherapy in person or online, psychological evaluations, consulting services, and clinical supervision in NC. We serve children ages 3 and up, families, teens, couples and adults. We also provide educational consulting for 504/IEP planning. Our organizational consulting services help leadership teams grow and learn and our private practice consulting helps clinicians ready to take the leap into private practice. Our clinical supervision services are available to LCMHCA's, LCSWA's, and LPA's in NC.
(336) 542-2798 View (336) 542-2798
Photo of Kelly Harvey-Jones, MA, LCMHC
Kelly Harvey-Jones
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Huntersville, NC 28078
When one area of your life is under stress, it affects everything else. When emotional health is compromised, physical health is too. All facets of well-being are inseparable and intertwined. It can be exhausting trying to keep it all together. Thus, my passion is addressing the needs of the whole person, not just one dimension. With warmth, sincerity and humor, I create a safe space for getting to the root of what’s going on.
When one area of your life is under stress, it affects everything else. When emotional health is compromised, physical health is too. All facets of well-being are inseparable and intertwined. It can be exhausting trying to keep it all together. Thus, my passion is addressing the needs of the whole person, not just one dimension. With warmth, sincerity and humor, I create a safe space for getting to the root of what’s going on.
(980) 291-9754 View (980) 291-9754
Photo of Michelle Doyle, LCSW, Clinical Social Work/Therapist
Michelle Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntersville, NC 28078
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.
(704) 610-2780 View (704) 610-2780
Photo of Ashlee Lewis, MA, LCMHC, NCC, Counselor
Ashlee Lewis
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Huntersville, NC 28078
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties.
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties.
(980) 246-2278 View (980) 246-2278
Photo of Erin Byrne, MA, LCMHC, NCC, Counselor
Erin Byrne
Counselor, MA, LCMHC, NCC
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
Counseling is a way to activate change, feel empowered, and create your own happiness, and I am here to join you on that journey! Whether you are coming in to work on yourself, or coming as a couple to work on your relationship, I am here to help. I utilize an integrative approach which includes cognitive-behavioral therapy, solution-focused techniques and collaboration. Together, we can work towards your goals and make positive changes.
Counseling is a way to activate change, feel empowered, and create your own happiness, and I am here to join you on that journey! Whether you are coming in to work on yourself, or coming as a couple to work on your relationship, I am here to help. I utilize an integrative approach which includes cognitive-behavioral therapy, solution-focused techniques and collaboration. Together, we can work towards your goals and make positive changes.
(704) 343-8486 View (704) 343-8486
Photo of Courtenay McFarlin, MDiv, MA, BS, Pastoral Counselor
Courtenay McFarlin
Pastoral Counselor, MDiv, MA, BS
Verified Verified
Huntersville, NC 28078
Life is a journey and we are all just trying to find our way home. We tend to pick up a lot of "stuff" along the way that can get heavy and make the journey hard. Sometimes, we all just need to know that we can stop, unload our packs, and have the time and space to sort out the stuff that is weighing us down, allowing us to continue on with a lighter load. Welcome to Joyful Oak Counseling. My name is Courtenay McFarlin and it's an honor to walk with others as we take the time and space to sort through all that life has given us. It is my joy to guide others to restored hope, nurtured faith, and grounded love."
Life is a journey and we are all just trying to find our way home. We tend to pick up a lot of "stuff" along the way that can get heavy and make the journey hard. Sometimes, we all just need to know that we can stop, unload our packs, and have the time and space to sort out the stuff that is weighing us down, allowing us to continue on with a lighter load. Welcome to Joyful Oak Counseling. My name is Courtenay McFarlin and it's an honor to walk with others as we take the time and space to sort through all that life has given us. It is my joy to guide others to restored hope, nurtured faith, and grounded love."
(704) 610-3069 View (704) 610-3069
Photo of Justin Johnson-Bradshaw, MA, LCMHCA, NCC, Counselor
Justin Johnson-Bradshaw
Counselor, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Huntersville, NC 28078  (Online Only)
Are you feeling overwhelmed by feelings of inadequacy, loneliness, and misunderstanding? It’s normal to feel emotionally unstable at times, but you don’t have to navigate this alone. You deserve a safe space to explore your emotions without judgment. Together, we’ll work through these emotional challenges, empowering you to find inner strength and peace.
Are you feeling overwhelmed by feelings of inadequacy, loneliness, and misunderstanding? It’s normal to feel emotionally unstable at times, but you don’t have to navigate this alone. You deserve a safe space to explore your emotions without judgment. Together, we’ll work through these emotional challenges, empowering you to find inner strength and peace.
(980) 577-3694 View (980) 577-3694
Photo of Shacoya Graham, MA, LMFT, LCASA, Marriage & Family Therapist
Shacoya Graham
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you struggling to have the life you want or find yourself stuck in a relationship or life pattern that is unfulfilling? Moving through the world alone can become overwhelming and leave you feeling lost. As you go through life’s changes and challenges, you can come upon a conflict that leaves you feeling trapped, alone, and unable to move forward with creating the life that you want to live. Believing that individuals are the experts of their lives, I will empower you to become the author of your own story. I promote healing, growth, and change through a strength-based lens.
Are you struggling to have the life you want or find yourself stuck in a relationship or life pattern that is unfulfilling? Moving through the world alone can become overwhelming and leave you feeling lost. As you go through life’s changes and challenges, you can come upon a conflict that leaves you feeling trapped, alone, and unable to move forward with creating the life that you want to live. Believing that individuals are the experts of their lives, I will empower you to become the author of your own story. I promote healing, growth, and change through a strength-based lens.
(980) 246-3613 View (980) 246-3613
Photo of Melissa Bosworth Cummins, MA, LCMHC, Counselor
Melissa Bosworth Cummins
Counselor, MA, LCMHC
Verified Verified
Huntersville, NC 28078
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
(704) 912-0733 View (704) 912-0733
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.