Gottman Method Therapists in Huntersville, NC
I earned my graduate degree from the University of North Carolina at Charlotte in Counseling with a concentration in addictions. I obtained my undergraduate degree from Charlotte Christian College and Theological Seminary in Urban Christian Ministries, where I graduated Summa Cum Laude. Areas of treatment include anxiety, stress, addiction, depression, grief & loss, and life challenges. My treatment approaches are evidence-based and include Cognitive behavioral therapy (CBT), Person-centered therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I have completed Level 1 Training in Gottman Method Couples Therapy.
I earned my graduate degree from the University of North Carolina at Charlotte in Counseling with a concentration in addictions. I obtained my undergraduate degree from Charlotte Christian College and Theological Seminary in Urban Christian Ministries, where I graduated Summa Cum Laude. Areas of treatment include anxiety, stress, addiction, depression, grief & loss, and life challenges. My treatment approaches are evidence-based and include Cognitive behavioral therapy (CBT), Person-centered therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I have completed Level 1 Training in Gottman Method Couples Therapy.
I use techniques from Dialectical Behavior Therapy, Cognitive Behaviors Therapy, Gottman Method, and Brainspotting.
I work with clients who feel like they are struggling or feeling overwhelmed. My clients experience a range of mental heath concerns such as depression, anxiety, and other diagnoses. They would all tell you I provide a safe place for you to grow and get to where you want to be. Therapy doesn't have to be hard. We will laugh, cry, be serious, and grow all during therapy.
I use techniques from Dialectical Behavior Therapy, Cognitive Behaviors Therapy, Gottman Method, and Brainspotting.
I work with clients who feel like they are struggling or feeling overwhelmed. My clients experience a range of mental heath concerns such as depression, anxiety, and other diagnoses. They would all tell you I provide a safe place for you to grow and get to where you want to be. Therapy doesn't have to be hard. We will laugh, cry, be serious, and grow all during therapy.
Darryl Brown Jr.
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Huntersville, NC 28078
I am proud to have received advanced training through the Gottman Institute and utilize the Gottman Method in my couples work.
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
I am proud to have received advanced training through the Gottman Institute and utilize the Gottman Method in my couples work.
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
These may include CBT, DBT, EMDR, Gottman Method Couples Therapy, IFS and parts work, and animal assisted therapy in counseling.
My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on a wide range of issues impacting well-being including, but not limited to, stress, trauma, communication and relationships, anxiety, depression, chronic pain, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life.
These may include CBT, DBT, EMDR, Gottman Method Couples Therapy, IFS and parts work, and animal assisted therapy in counseling.
My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on a wide range of issues impacting well-being including, but not limited to, stress, trauma, communication and relationships, anxiety, depression, chronic pain, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life.
Bess Lyons Ceresa
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Huntersville, NC 28078
My goal is to provide you with a safe, trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life and career or from establishing more fulfilling relationships. I aim to empower you with the necessary tools to promptly reach your goals and to take ownership of your life. I provide couples, family, and/or individual therapy for a variety of issues, and I use Gottman Method Therapy when working with couples.
My goal is to provide you with a safe, trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life and career or from establishing more fulfilling relationships. I aim to empower you with the necessary tools to promptly reach your goals and to take ownership of your life. I provide couples, family, and/or individual therapy for a variety of issues, and I use Gottman Method Therapy when working with couples.
Heather Drum
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS
Verified Verified
3 Endorsed
Huntersville, NC 28078
For marriage and couples counseling, I am trained in the Gottman Method.
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, and etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger, and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, hyper-vigilance, marriage & relationship concerns. However, this only represents a part of us and our experiences. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
For marriage and couples counseling, I am trained in the Gottman Method.
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, and etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger, and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, hyper-vigilance, marriage & relationship concerns. However, this only represents a part of us and our experiences. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
I enjoy working with women, teens 16+, and blended families as well as pre-marital, married, and dating couples. I am experienced with adulting, anger management, anxiety, depression, faith and spiritual issues, peer relationships, people pleasers, relationship issues, self-esteem, women issues, work-life balance, and trauma. I welcome clients to join me outside for Walk & Talk therapy (weather permitting). Also, when mutually agreed, I enjoy integrating Christian principles into therapy.
I enjoy working with women, teens 16+, and blended families as well as pre-marital, married, and dating couples. I am experienced with adulting, anger management, anxiety, depression, faith and spiritual issues, peer relationships, people pleasers, relationship issues, self-esteem, women issues, work-life balance, and trauma. I welcome clients to join me outside for Walk & Talk therapy (weather permitting). Also, when mutually agreed, I enjoy integrating Christian principles into therapy.
Kathryn M Durden
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Huntersville, NC 28078
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
Hope changes lives! Do you feel like you are losing hope in a situation? I have a heart for helping and motivating others and am passionate about coming alongside those who are hurting to assist them in finding hope and restoration. It is my mission to provide professional, clinically based services in an open and accepting environment. I believe that you are unique and require a personalized treatment plan to meet your needs. I am dedicated to offering the best care possible in a way that helps you bridge your past with the present and create hope for the future.
Hope changes lives! Do you feel like you are losing hope in a situation? I have a heart for helping and motivating others and am passionate about coming alongside those who are hurting to assist them in finding hope and restoration. It is my mission to provide professional, clinically based services in an open and accepting environment. I believe that you are unique and require a personalized treatment plan to meet your needs. I am dedicated to offering the best care possible in a way that helps you bridge your past with the present and create hope for the future.
The Healing Collab
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntersville, NC 28078 (Online Only)
Is it difficult to connect in relationships? Do you find yourself making the same unhealthy choices in your dating relationships? Is making and keeping meaningful friendships a challenge? Are your work relationships causing you stress? Proven studies show that relationships heal us both physically and mentally. They enrich our lives in ways we could never imagine. If you have been feeling lonely, tired of going with the flow yet feeling discouraged in securing healthy relationship with others, you have landed in the right space.
Is it difficult to connect in relationships? Do you find yourself making the same unhealthy choices in your dating relationships? Is making and keeping meaningful friendships a challenge? Are your work relationships causing you stress? Proven studies show that relationships heal us both physically and mentally. They enrich our lives in ways we could never imagine. If you have been feeling lonely, tired of going with the flow yet feeling discouraged in securing healthy relationship with others, you have landed in the right space.
Wendie Lloyd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Huntersville, NC 28078
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
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Kris Kawulok
Licensed Clinical Mental Health Counselor, MA, NCC, LPC, CSAT
Verified Verified
3 Endorsed
Huntersville, NC 28078
Seeking support for life's difficulties can be daunting. Partnering with others as they walk through these difficulties is one of my lifelong passions. Let's begin to investigate your own particular story and see how it can be rewritten. The most important benchmark for each session is establishing an environment of trust and openness. From there, we can work to break through barriers. My goal is to support, educate, counsel and guide you through it all.
Seeking support for life's difficulties can be daunting. Partnering with others as they walk through these difficulties is one of my lifelong passions. Let's begin to investigate your own particular story and see how it can be rewritten. The most important benchmark for each session is establishing an environment of trust and openness. From there, we can work to break through barriers. My goal is to support, educate, counsel and guide you through it all.
Latasha M. Baydar
Marriage & Family Therapist, MACC, LMFT
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you feeling overwhelmed by anxiety or struggling to mend your relationships or marriage? If so, I want you to know that I understand the difficulties you're facing. It can be incredibly challenging, especially when traditional approaches haven't yielded the results you desire. Despite the tough moments, your presence here indicates a belief that positive change is possible, and I'm here to help you navigate that journey. I am dedicated to supporting individuals and couples dealing with anxiety and relational conflicts, providing a safe space to explore and overcome these challenges.
Are you feeling overwhelmed by anxiety or struggling to mend your relationships or marriage? If so, I want you to know that I understand the difficulties you're facing. It can be incredibly challenging, especially when traditional approaches haven't yielded the results you desire. Despite the tough moments, your presence here indicates a belief that positive change is possible, and I'm here to help you navigate that journey. I am dedicated to supporting individuals and couples dealing with anxiety and relational conflicts, providing a safe space to explore and overcome these challenges.
Lillie Turner Hatchett
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you suffering from depression, anxiety, relationship conflicts, or loneliness? Do you find yourself avoiding life due to indecision or having performance issues? We all struggle with something; it's part of being human. At times, it's more than we can manage on our own. Therapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, so that you can begin functioning at the highest level possible, both personally and professionally.
Are you suffering from depression, anxiety, relationship conflicts, or loneliness? Do you find yourself avoiding life due to indecision or having performance issues? We all struggle with something; it's part of being human. At times, it's more than we can manage on our own. Therapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, so that you can begin functioning at the highest level possible, both personally and professionally.
You are tired of feeling stuck in patterns of self doubt, overthinking, and anxiety. You are yearning for deeper connections with both yourself and those around you. You want to process past emotional wounds, improve the relationships in your life, and feel more empowered. If this sounds like you, I'm so glad you're here. I specialize in supporting individuals just like you who are seeking to cultivate a more harmonious relationship with themselves and the people in their lives. I work with adults and couples experiencing relationship issues, anxiety, and trauma.
You are tired of feeling stuck in patterns of self doubt, overthinking, and anxiety. You are yearning for deeper connections with both yourself and those around you. You want to process past emotional wounds, improve the relationships in your life, and feel more empowered. If this sounds like you, I'm so glad you're here. I specialize in supporting individuals just like you who are seeking to cultivate a more harmonious relationship with themselves and the people in their lives. I work with adults and couples experiencing relationship issues, anxiety, and trauma.
Teresa Dillard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntersville, NC 28078
Life can be difficult and at times we all need someone to come along side us and help us face those difficulties. As a counselor, I consider it a great privilege to partner with people struggling with a variety of issues and offer them a safe place to help them work toward true healing and freedom.
Life can be difficult and at times we all need someone to come along side us and help us face those difficulties. As a counselor, I consider it a great privilege to partner with people struggling with a variety of issues and offer them a safe place to help them work toward true healing and freedom.
Couples Alliance
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Huntersville, NC 28078
Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help couples develop healthier, more adaptive relationships; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.
Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help couples develop healthier, more adaptive relationships; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.
Elizabeth C Hutcheson
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
2 Endorsed
Huntersville, NC 28078
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
Michelle E Nash
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Huntersville, NC 28078
Note: Saturday availability just opened up! Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
Note: Saturday availability just opened up! Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
Integrated Holistic Solutions, PLLC
Lic Clinical Mental Health Counselor Supervisor, DBH, LCMHCS, BCIM, BC-TMH, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28070 (Online Only)
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
See more therapy options for Huntersville
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.