Divorce Therapists in Huntersville, NC
![Photo of Camille M Wilson, MA, NCC, BCC, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3f71e316-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Camille M Wilson
Licensed Professional Counselor, MA, NCC, BCC, LPCS
Verified Verified
Huntersville, NC 28078
Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being fully alive? You are not alone. And it is no accident that you are reading this today.
Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being fully alive? You are not alone. And it is no accident that you are reading this today.
![Photo of L. JoAnn Mullinix, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/524418a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My counseling experiences include issues of anxiety, depression, communication, physical illness, mixed-orientation marriages, sexuality, spirituality, loss/grief, adjustment after gastric surgery, trauma, childhood abuse, infidelity, and separation/ divorce issues.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
My counseling experiences include issues of anxiety, depression, communication, physical illness, mixed-orientation marriages, sexuality, spirituality, loss/grief, adjustment after gastric surgery, trauma, childhood abuse, infidelity, and separation/ divorce issues.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
![Photo of Monica L Mouer, MS, LCMHCS, CSAT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/c59d93fb-bc2b-4ae1-ac65-c98ff94e20c7/1/320x400.jpeg)
Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified Verified
15 Endorsed
Huntersville, NC 28078
I am skilled at working with strained relationships and oppositional clients, as well as Crisis, Trauma and Divorce.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
I am skilled at working with strained relationships and oppositional clients, as well as Crisis, Trauma and Divorce.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
![Photo of Mike Tanis, DMin, LMFT-S, CSAT, CMAT-ED, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/31e54f50-477b-4ac5-94d9-d7548df5eb14/4/320x400.jpeg)
Mike Tanis
Marriage & Family Therapist, DMin, LMFT-S, CSAT, CMAT-ED, NCC
Verified Verified
18 Endorsed
Huntersville, NC 28078
Waitlist for new clients
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/ divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/ divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
![Photo of Lisa Terrell, DHS, LCMHC, BSN, Counselor](https://photos.psychologytoday.com/cf35c4c7-469c-41e9-906b-dc14dd047b57/2/320x400.jpeg)
Distressed Relationships, Couples on the brink of separation or divorce.
I offer counseling, therapy, and online resources for your life, relationships, and sex. I am an experienced, trauma informed individual and couples therapist. I work in office or online and am the founder of Sensovi Institute an online campus the offers classes, assessments, remedial programs, and resources for relationships and sex-related issues. Currently highlighting the Wise Woman Book Lab. An interactive group that focuses on a great book! Join us as we discuss a wise book to gather more wisdom, explore new concepts, and experiment with our own wisdom and life. For registration and information call or email Dr. Terrell.
Distressed Relationships, Couples on the brink of separation or divorce.
I offer counseling, therapy, and online resources for your life, relationships, and sex. I am an experienced, trauma informed individual and couples therapist. I work in office or online and am the founder of Sensovi Institute an online campus the offers classes, assessments, remedial programs, and resources for relationships and sex-related issues. Currently highlighting the Wise Woman Book Lab. An interactive group that focuses on a great book! Join us as we discuss a wise book to gather more wisdom, explore new concepts, and experiment with our own wisdom and life. For registration and information call or email Dr. Terrell.
![Photo of Karen McCabe Barry, MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52d50277-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
I have specialized in working with children, adolescents, and adults. I especially enjoy working with couples and families. I also have special interest in spiritual issues, death and grief issues, the impact of divorce, and gender identity and sexuality issues.
I believe clients can best be served by viewing the "whole person": body, mind, and spirit. I enjoy tapping into the client's creativity through journaling, poetry, artistic expression and meditation.
I have specialized in working with children, adolescents, and adults. I especially enjoy working with couples and families. I also have special interest in spiritual issues, death and grief issues, the impact of divorce, and gender identity and sexuality issues.
I believe clients can best be served by viewing the "whole person": body, mind, and spirit. I enjoy tapping into the client's creativity through journaling, poetry, artistic expression and meditation.
![Photo of Ann Bennett, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b2e93712-003a-41e6-82c3-8d7157c49ff4/2/320x400.jpeg)
I see clients for a variety of issues, specializing in treating couples (including those seeking premarital counseling) and those dealing with anxiety, parenting, life transitions, divorce, trauma and loss.
Are the communication and connection in your marriage or relationship less than ideal or missing altogether? Or maybe you have more conflict than friendship and you're just feeling stuck. Perhaps you struggle with feeling anxious or overwhelmed and you are ready for a change. I offer a free consultation to new clients to discuss how I can help you achieve your goals, even if you don't know exactly what those goals are yet. In addition to traditional sessions, I now offer intensives for couples looking to jump-start their healing. For premarital counseling, this is a fun, productive way to start your journey with a strong foundation.
I see clients for a variety of issues, specializing in treating couples (including those seeking premarital counseling) and those dealing with anxiety, parenting, life transitions, divorce, trauma and loss.
Are the communication and connection in your marriage or relationship less than ideal or missing altogether? Or maybe you have more conflict than friendship and you're just feeling stuck. Perhaps you struggle with feeling anxious or overwhelmed and you are ready for a change. I offer a free consultation to new clients to discuss how I can help you achieve your goals, even if you don't know exactly what those goals are yet. In addition to traditional sessions, I now offer intensives for couples looking to jump-start their healing. For premarital counseling, this is a fun, productive way to start your journey with a strong foundation.
![Photo of Jessie Alice Napoli - Emerge Child and Family Counseling , MA , LCMHC, CPT , QS, Counselor](https://photos.psychologytoday.com/183caf11-b7ad-4674-8766-ac779c7a9885/3/320x400.jpeg)
Emerge Child and Family Counseling
Counselor, MA , LCMHC, CPT , QS
Verified Verified
1 Endorsed
Huntersville, NC 28070
We can help with social skills, family dynamics, veterans, divorce, anxiety, depression, identity exploration, trauma, ADHD, ODD, emotional regulation, and many more areas.
Accepting clients! At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
We can help with social skills, family dynamics, veterans, divorce, anxiety, depression, identity exploration, trauma, ADHD, ODD, emotional regulation, and many more areas.
Accepting clients! At Emerge Child and Family Counseling we provide mostly a client centered approach to counseling to ensure our clients get the therapeutic services they need. We can utlize EMDR, CBT, DBT, Play Therapy, as well as other approaches. We are a full practice serving all ranges of clients with a focus on adults, children, teens, and support their families. We have multiple clinicians to fit with our clients to provide counseling where each person can build trust and foster a nurturing relationship. We are a smaller more focused practice where you feel more like family and welcomed, making treatment the most effective.
![Photo of Stephanie A. Emmerson, MA, LCMHC, NCC](https://photos.psychologytoday.com/2d8b6fbb-4c9a-4577-bde8-91470008389a/2/320x400.jpeg)
Stephanie A. Emmerson
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28070
I work with children, teens, and women struggling with Anxiety, Sports Struggles, Life Transitions, Family Issues/ Divorce, and Stress.
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that obstacle feels, everyone can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your struggles. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health.Therapy at Inner Light Counseling allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
I work with children, teens, and women struggling with Anxiety, Sports Struggles, Life Transitions, Family Issues/ Divorce, and Stress.
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that obstacle feels, everyone can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your struggles. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health.Therapy at Inner Light Counseling allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
![Photo of Gerald C Brown - Dr. Gerald Brown: Parents, Adults, Teens, Couples, PhD, LCMHC-S](https://photos.psychologytoday.com/3d7af942-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Gerald Brown: Parents, Adults, Teens, Couples
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S
Verified Verified
3 Endorsed
Huntersville, NC 28078
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
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![Photo of Alison Bellows, MEd, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/37a7b346-ee8b-49ea-abac-954b258ecf94/2/320x400.jpeg)
You are tired of feeling stuck in patterns of self doubt, overthinking, and anxiety. You are yearning for deeper connections with both yourself and those around you. You want to process past emotional wounds, improve the relationships in your life, and feel more empowered. If this sounds like you, I'm so glad you're here. I specialize in supporting individuals just like you who are seeking to cultivate a more harmonious relationship with themselves and the people in their lives. I work with adults and couples experiencing relationship issues, anxiety, and trauma.
You are tired of feeling stuck in patterns of self doubt, overthinking, and anxiety. You are yearning for deeper connections with both yourself and those around you. You want to process past emotional wounds, improve the relationships in your life, and feel more empowered. If this sounds like you, I'm so glad you're here. I specialize in supporting individuals just like you who are seeking to cultivate a more harmonious relationship with themselves and the people in their lives. I work with adults and couples experiencing relationship issues, anxiety, and trauma.
![Photo of Paul R Shaffer, MA, LCMHC, Counselor](https://photos.psychologytoday.com/a5c6ce5b-fe05-495f-858d-d30e43c5c8c0/1/320x400.jpeg)
I've been a counselor for almost 40 years now. I try to strike a balance between listening, educating, and application. I believe that we all have the same basic healthy needs, but the problems arise in how we try, or don't try, to get those needs met. My practice is called Right Choices Counseling because most people coming for counseling are looking to make better choices with their life, moving forward.
I've been a counselor for almost 40 years now. I try to strike a balance between listening, educating, and application. I believe that we all have the same basic healthy needs, but the problems arise in how we try, or don't try, to get those needs met. My practice is called Right Choices Counseling because most people coming for counseling are looking to make better choices with their life, moving forward.
![Photo of Darryl Brown Jr., LCMHC, LCAS, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3e145fc6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Darryl Brown Jr.
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Huntersville, NC 28078
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
![Photo of Sherronda Banks, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/468e1522-abb8-41f3-ba26-b79766371288/1/320x400.jpeg)
Sherronda Banks
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Huntersville, NC 28078
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically
![Photo of Kathryn M Durden, MA, LMFT, LCASA, Marriage & Family Therapist](https://photos.psychologytoday.com/5088bc3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathryn M Durden
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Huntersville, NC 28078
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
![Photo of Sarah Ernst, MA, LCMHCA, NCC](https://photos.psychologytoday.com/3ce034fe-119d-4f5a-9f5a-08c26addbd37/1/320x400.jpeg)
Sarah Ernst
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Huntersville, NC 28078
Hi, I'm so glad you're here! A trusting relationship between you and your therapist is where healing begins. My goal is to create an environment where you feel safe and able to express yourself fully and authentically. My approach stems from a Person-Centered lens, but I also integrate a wide variety of techniques customized to your individual needs and goals. I hope to keep therapy interesting and meaningful for you, whether that means we 'walk and talk', incorporate expressive arts, or even cook together! I aspire to create a space where you & your family feel fully accepted for your unique identities and abilities.
Hi, I'm so glad you're here! A trusting relationship between you and your therapist is where healing begins. My goal is to create an environment where you feel safe and able to express yourself fully and authentically. My approach stems from a Person-Centered lens, but I also integrate a wide variety of techniques customized to your individual needs and goals. I hope to keep therapy interesting and meaningful for you, whether that means we 'walk and talk', incorporate expressive arts, or even cook together! I aspire to create a space where you & your family feel fully accepted for your unique identities and abilities.
![Photo of Latasha M. Baydar, MACC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/35343c31-de27-4dd7-80c3-208d0462f0d0/1/320x400.jpeg)
Latasha M. Baydar
Marriage & Family Therapist, MACC, LMFT
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you feeling overwhelmed by anxiety or struggling to mend your relationships or marriage? If so, I want you to know that I understand the difficulties you're facing. It can be incredibly challenging, especially when traditional approaches haven't yielded the results you desire. Despite the tough moments, your presence here indicates a belief that positive change is possible, and I'm here to help you navigate that journey. I am dedicated to supporting individuals and couples dealing with anxiety and relational conflicts, providing a safe space to explore and overcome these challenges.
Are you feeling overwhelmed by anxiety or struggling to mend your relationships or marriage? If so, I want you to know that I understand the difficulties you're facing. It can be incredibly challenging, especially when traditional approaches haven't yielded the results you desire. Despite the tough moments, your presence here indicates a belief that positive change is possible, and I'm here to help you navigate that journey. I am dedicated to supporting individuals and couples dealing with anxiety and relational conflicts, providing a safe space to explore and overcome these challenges.
![Photo of Courtenay McFarlin, MDiv, MA, BS, Pastoral Counselor](https://photos.psychologytoday.com/cd2f2145-ff39-4bbf-922c-510ee7781bc0/2/320x400.png)
Life is a journey and we are all just trying to find our way home. We tend to pick up a lot of "stuff" along the way that can get heavy and make the journey hard. Sometimes, we all just need to know that we can stop, unload our packs, and have the time and space to sort out the stuff that is weighing us down, allowing us to continue on with a lighter load. Welcome to Joyful Oak Counseling. My name is Courtenay McFarlin and it's an honor to walk with others as we take the time and space to sort through all that life has given us. It is my joy to guide others to restored hope, nurtured faith, and grounded love."
Life is a journey and we are all just trying to find our way home. We tend to pick up a lot of "stuff" along the way that can get heavy and make the journey hard. Sometimes, we all just need to know that we can stop, unload our packs, and have the time and space to sort out the stuff that is weighing us down, allowing us to continue on with a lighter load. Welcome to Joyful Oak Counseling. My name is Courtenay McFarlin and it's an honor to walk with others as we take the time and space to sort through all that life has given us. It is my joy to guide others to restored hope, nurtured faith, and grounded love."
![Photo of Amanda Nobles, MS, LCMHC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f645403f-52b0-49cf-9154-f0e132ef6d58/2/320x400.jpeg)
Amanda Nobles
Licensed Professional Counselor, MS, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.
My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.