Dialectical Behavior (DBT) Therapists in Hope Mills, NC
Kimberla Everett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Hope Mills, NC 28348
I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both modalities help me and the client build a shared understanding of their reality and allows us to chart a strategic path forward.
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both modalities help me and the client build a shared understanding of their reality and allows us to chart a strategic path forward.
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
Hi there! I'm Kallie Duda, a Licensed Master Social Worker, located in the DMV area. I am dedicated to supporting individuals on their journey to emotional well-being. I enjoy empowering clients to navigate challenges and cultivate resilience through CBT, DBT, and Motivational Interviewing. I believe in a personalized, collaborative approach to therapy, fostering a safe space for healing and growth. Let's work together to unlock your potential and achieve lasting positive change.
Hi there! I'm Kallie Duda, a Licensed Master Social Worker, located in the DMV area. I am dedicated to supporting individuals on their journey to emotional well-being. I enjoy empowering clients to navigate challenges and cultivate resilience through CBT, DBT, and Motivational Interviewing. I believe in a personalized, collaborative approach to therapy, fostering a safe space for healing and growth. Let's work together to unlock your potential and achieve lasting positive change.
Kathryn Kelly
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Hope Mills, NC 28348 (Online Only)
I primarily use Dialectical-Behavior Therapy ( DBT), Motivational Interviewing, and Mindfulness-Based Interventions to explore client concerns and promote change.
We all develop ways of surviving life's challenges that at the time make sense but may hurt or hold us back in the long run. How we dealt with the past ends up dictating our current relationships, emotional responses, and belief in our ability to change. While insight building is highly valuable, my experience is that most people already know what holds them back or what they wish were different in their lives. I use skills-based and motivational approaches to help clients move beyond insight and into actionable steps for sustained change.
I primarily use Dialectical-Behavior Therapy ( DBT), Motivational Interviewing, and Mindfulness-Based Interventions to explore client concerns and promote change.
We all develop ways of surviving life's challenges that at the time make sense but may hurt or hold us back in the long run. How we dealt with the past ends up dictating our current relationships, emotional responses, and belief in our ability to change. While insight building is highly valuable, my experience is that most people already know what holds them back or what they wish were different in their lives. I use skills-based and motivational approaches to help clients move beyond insight and into actionable steps for sustained change.
Marina Johnson
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
5 Endorsed
Hope Mills, NC 28348
Some of the evidence-based therapeutic interventions I use in my practice include EMDR, CBT, DBT, Trauma-CBT, and Solution-Focused.
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
Some of the evidence-based therapeutic interventions I use in my practice include EMDR, CBT, DBT, Trauma-CBT, and Solution-Focused.
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
Shanna M Bell
Licensed Clinical Mental Health Counselor, MAED, NCC, LCMHC
Verified Verified
Hope Mills, NC 28348
Interventions implemented are CBT, ACT, DBT, EMDR, self-motivation, inspire and accountability.
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
Interventions implemented are CBT, ACT, DBT, EMDR, self-motivation, inspire and accountability.
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
Depression, Anxiety, and Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hope Mills, NC 28348
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
Christina Jarman Phillips
Counselor, DMin, LCMHCA, QP
Verified Verified
Hope Mills, NC 28348 (Online Only)
I want to help everyone. I particularly have experience in working with patients with anxiety, depression, Obsessive Compulsive Disorder, Bipolar Disorder, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, Attention Deficit Hyperactivity Disorder, Conduct Disorder, and Substance Use Disorders. I will work with both children and adults. I want clients to become the best version of themselves. For those who want to integrate their faith and spirituality into counseling, this can be offered during the session as well. Biblical counseling is available.
I want to help everyone. I particularly have experience in working with patients with anxiety, depression, Obsessive Compulsive Disorder, Bipolar Disorder, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, Attention Deficit Hyperactivity Disorder, Conduct Disorder, and Substance Use Disorders. I will work with both children and adults. I want clients to become the best version of themselves. For those who want to integrate their faith and spirituality into counseling, this can be offered during the session as well. Biblical counseling is available.
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Hope Mills, NC 28348
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
A New Leaf Therapeutic Services, PLLC
Clinical Social Work/Therapist
Verified Verified
Hope Mills, NC 28348
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Seana Pernice
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hope Mills, NC 28348 (Online Only)
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Hope Mills, NC 28348
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Hope Mills, NC 28348
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
Nicole L Derrico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hope Mills, NC 28348 (Online Only)
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
Lavender Hills Wellness & Consulting, PLLC
Clinical Social Work/Therapist, BSW, MSW, LCSW, CA
Verified Verified
1 Endorsed
Hope Mills, NC 28348
As an Army veteran, wife, mom, and victim advocate, I understand the unique challenges individuals face, including anxiety, depression, and other mood disorders. I am passionate about helping clients improve their mental health and overall quality of life. I provide a safe and non-judgmental space where they can openly express their thoughts and emotions without fear. My compassionate and empathetic approach, coupled with active listening, validates their experiences and helps them feel understood and supported on their journey towards healing and growth. Ultimately, my goal is to create a safe place for clients to heal.
As an Army veteran, wife, mom, and victim advocate, I understand the unique challenges individuals face, including anxiety, depression, and other mood disorders. I am passionate about helping clients improve their mental health and overall quality of life. I provide a safe and non-judgmental space where they can openly express their thoughts and emotions without fear. My compassionate and empathetic approach, coupled with active listening, validates their experiences and helps them feel understood and supported on their journey towards healing and growth. Ultimately, my goal is to create a safe place for clients to heal.
Crystal DePietro
Clinical Social Work/Therapist, MSW, LCSW, CCM
Verified Verified
Hope Mills, NC 28348
Whether you are working within a diagnosis, processing a situation, confronting a new normal, or planning for change, Cypress Counseling Center wants to know how you’re really doing. Our therapists are committed to helping you work through your current circumstances.
Whether you are working within a diagnosis, processing a situation, confronting a new normal, or planning for change, Cypress Counseling Center wants to know how you’re really doing. Our therapists are committed to helping you work through your current circumstances.
4 Love Counseling & Consulting, PLLC
Marriage & Family Therapist, MA, LMFT, CCTP-II
Verified Verified
3 Endorsed
Hope Mills, NC 28348
Hoping to heal from a horrible event? Seeking to improve your marriage? Looking for guidance on parenting your child? Need space to become self aware and grow into the person you believe you should be? We believe we can help!
Hoping to heal from a horrible event? Seeking to improve your marriage? Looking for guidance on parenting your child? Need space to become self aware and grow into the person you believe you should be? We believe we can help!
Andrew J. Finkler
Licensed Clinical Mental Health Counselor, DMin, MA, LCMHC, NCC
Verified Verified
Hope Mills, NC 28348
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
Coast To Coast Bilingual Counseling PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Hope Mills, NC 28348
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
Sean Steele
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Hope Mills, NC 28348
Not accepting new clients
I'm dedicated to helping diverse individuals on their path to better mental and emotional health. I specialize in helping teenagers facing depression and anxiety, adults with anxiety, depression, and trauma-related disorders, and those dealing with relationship issues. I've worked with clients experiencing co-occurring mental health and substance abuse disorders, children with autism, seniors, and individuals with disabilities. Throughout my career, I have continually sought trainings in ADHD and sexual health concerns.
I'm dedicated to helping diverse individuals on their path to better mental and emotional health. I specialize in helping teenagers facing depression and anxiety, adults with anxiety, depression, and trauma-related disorders, and those dealing with relationship issues. I've worked with clients experiencing co-occurring mental health and substance abuse disorders, children with autism, seniors, and individuals with disabilities. Throughout my career, I have continually sought trainings in ADHD and sexual health concerns.
See more therapy options for Hope Mills
Nearby Dialectical Behavior (DBT) Therapists Searches for Hope Mills
- Aberdeen
- Cameron
- Dunn
- Fayetteville
- Fort Bragg
- Laurinburg
- Lillington
- Lumberton
- Pinehurst
- Raeford
- Southern Pines
- Spring Lake
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.