Therapists in Hope Mills, NC
Christina Jarman Phillips
Counselor, DMin, LCMHCA, QP
Verified Verified
Hope Mills, NC 28348 (Online Only)
I would love to work with you! I have experience doing Cognitive Behavioral Therapy, Structural Family Therapy, Strategic Family Therapy, Multisystemic Therapy, and I have an eclectic approach which will make the counseling provided unique to your needs and goals.
I want to help everyone. I particularly have experience in working with patients with anxiety, depression, Obsessive Compulsive Disorder, Bipolar Disorder, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, Attention Deficit Hyperactivity Disorder, Conduct Disorder, and Substance Use Disorders. I will work with both children and adults. I want clients to become the best version of themselves. For those who want to integrate their faith and spirituality into counseling, this can be offered during the session as well. Biblical counseling is available.
I would love to work with you! I have experience doing Cognitive Behavioral Therapy, Structural Family Therapy, Strategic Family Therapy, Multisystemic Therapy, and I have an eclectic approach which will make the counseling provided unique to your needs and goals.
I want to help everyone. I particularly have experience in working with patients with anxiety, depression, Obsessive Compulsive Disorder, Bipolar Disorder, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, Attention Deficit Hyperactivity Disorder, Conduct Disorder, and Substance Use Disorders. I will work with both children and adults. I want clients to become the best version of themselves. For those who want to integrate their faith and spirituality into counseling, this can be offered during the session as well. Biblical counseling is available.
Odyessey Webb PLLC
Licensed Professional Counselor, MA, LPC, LCMHCS, NCC, LCASA
Verified Verified
Hope Mills, NC 28348 (Online Only)
Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and a Person-Centered approach, I create a safe healing environment that honors your entire self.
Break free from cultural stigmas surrounding therapy and embark on a transformative journey of self-discovery and growth. Discover a therapist who values your language and cultural norms, guiding you through existential questions, life's purpose, and mental challenges. Whether you seek self-acceptance, emotional balance, or guidance, I am dedicated to supporting you at every turn. I also offer supervision services for provisionally licensed therapists. Let's begin this enriching journey together toward a brighter, healthier future.
Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and a Person-Centered approach, I create a safe healing environment that honors your entire self.
Break free from cultural stigmas surrounding therapy and embark on a transformative journey of self-discovery and growth. Discover a therapist who values your language and cultural norms, guiding you through existential questions, life's purpose, and mental challenges. Whether you seek self-acceptance, emotional balance, or guidance, I am dedicated to supporting you at every turn. I also offer supervision services for provisionally licensed therapists. Let's begin this enriching journey together toward a brighter, healthier future.
Jeffrey Smith
Licensed Professional Counselor, LCMHC, NCC, CPT
Verified Verified
1 Endorsed
Hope Mills, NC 28348
Waitlist for new clients
The approach during therapy is determined by the individual and their particular needs, which can include Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), Client-centered therapy, and Play Therapy while utilizing a Strengths-Based approach to assist the individual in reaching their identified therapy goals.
As your therapist, I cannot change how a person acts or reacts to situations, I will not try to fix you, or know what exactly you are going through or feeling. As your therapist, I will try to help you find your own strength, to give you a safe place to discuss what is going on in your life, and support you in finding your correct path forward. As your therapist, I will not assume what is best for you or judge why you are seeking therapy. During this process, I will always remember that you are your own expert but will collaborate with you on how to make the hard aspects of your life a bit easier.
The approach during therapy is determined by the individual and their particular needs, which can include Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), Client-centered therapy, and Play Therapy while utilizing a Strengths-Based approach to assist the individual in reaching their identified therapy goals.
As your therapist, I cannot change how a person acts or reacts to situations, I will not try to fix you, or know what exactly you are going through or feeling. As your therapist, I will try to help you find your own strength, to give you a safe place to discuss what is going on in your life, and support you in finding your correct path forward. As your therapist, I will not assume what is best for you or judge why you are seeking therapy. During this process, I will always remember that you are your own expert but will collaborate with you on how to make the hard aspects of your life a bit easier.
Shanna M Bell
Licensed Clinical Mental Health Counselor, MAED, NCC, LCMHC
Verified Verified
Hope Mills, NC 28348
Interventions implemented are CBT, ACT, DBT, EMDR, self-motivation, inspire and accountability.
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
Interventions implemented are CBT, ACT, DBT, EMDR, self-motivation, inspire and accountability.
Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.
Depression, Anxiety, and Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hope Mills, NC 28348
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I'm currently focusing on providing individual therapy. My professional history has been working with at-risk children, teens, families, and adults spanning 15+ years. My work settings have included: in-homes, schools, residential facilities, military installations, and other community based programs. If you struggle with understanding past and present experiences/ behaviors but desire to write a new more fulfilling chapter in your life, then you've come to the right person. I'll work with you to identify specific and achievable goals to make your vision more of a reality.
I'm currently focusing on providing individual therapy. My professional history has been working with at-risk children, teens, families, and adults spanning 15+ years. My work settings have included: in-homes, schools, residential facilities, military installations, and other community based programs. If you struggle with understanding past and present experiences/ behaviors but desire to write a new more fulfilling chapter in your life, then you've come to the right person. I'll work with you to identify specific and achievable goals to make your vision more of a reality.
A New Leaf Therapeutic Services, PLLC
Clinical Social Work/Therapist
Verified Verified
Hope Mills, NC 28348
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Here at A New Leaf Therapeutic Services PLLC, we are committed to working together with children, teens, adults, and families, focusing on their unique, therapeutic journeys to 'turn over a new leaf' toward more stable, healthier, & happier futures.
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Hope Mills, NC 28348
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Nicole L Derrico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hope Mills, NC 28348 (Online Only)
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
Eric Hall
Clinical Social Work/Therapist, MS, MSW, LCSW, LCAS, NADD-CC
Verified Verified
Hope Mills, NC 28348
I started in the field of counseling in hopes of creating change in the community. Since starting in the field of counseling, I have dedicated my time and effort to making a positive impact in the lives served.
I started in the field of counseling in hopes of creating change in the community. Since starting in the field of counseling, I have dedicated my time and effort to making a positive impact in the lives served.
Tonia M Locklear
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Hope Mills, NC 28348
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
Kristina Gordon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hope Mills, NC 28348
Not accepting new clients
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
More Therapists Nearby
Kelly Jo Hart
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Fayetteville, NC 28306 (Online Only)
I desire to assist individuals who have had their hearts broken, pick up the pieces and successfully mend them back stronger than ever! I utilize cognitive behavioral therapy, interpersonal, strengths-based model with advanced clinical training in the areas of EMDR, sand tray, mindfulness, and play therapy.
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
I desire to assist individuals who have had their hearts broken, pick up the pieces and successfully mend them back stronger than ever! I utilize cognitive behavioral therapy, interpersonal, strengths-based model with advanced clinical training in the areas of EMDR, sand tray, mindfulness, and play therapy.
Are you in the place in your life where you just feel done? You feel alone. Every relationship ends in disaster and heartbreak. Whether it is a romantic relationship or a friendship you just seem to pick the wrong people. You often feel disposable and rejected because all the people you want end up leaving you. You hear about people that have found their people and you wonder when will it be your day. When will you find the right relationships that bring you the quality relationships you dream of having. You feel too weak and paralyzed to try again only to find more heartbreak.
Since there is no "cookie cutter" approach to counseling and all individuals and family dynamics are unique, My approach stems from variety of therapeutic modalities to include person centered, cognitive behavioral and reality therapy in order to address characteristics associated with ADHD, cognitive disorders, depression and anxiety.
If you continue to do the same things, you will receive the same results. My counseling experience range from working with at risk youth, dual diagnoses and the military, as service members and families cope with issues related to deployment and reintegration.
Since there is no "cookie cutter" approach to counseling and all individuals and family dynamics are unique, My approach stems from variety of therapeutic modalities to include person centered, cognitive behavioral and reality therapy in order to address characteristics associated with ADHD, cognitive disorders, depression and anxiety.
If you continue to do the same things, you will receive the same results. My counseling experience range from working with at risk youth, dual diagnoses and the military, as service members and families cope with issues related to deployment and reintegration.
Sherrita Ried
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28314 (Online Only)
My approach to counseling is based upon Person-Centered, Solution-Focused Brief Therapy, and Cognitive-Behavioral theoretical principles.
As a dedicated counseling professional, I create an environment of unconditional positive regard, empathy, and genuineness. My strength lies in connecting deeply with clients, providing a safe space to explore feelings, thoughts, and solutions.I guide you with compassion and respect, ensuring you feel heard and valued. Together, we’ll develop a personalized plan tailored to your needs, focusing on immediate concerns and long-term growth.My approach is collaborative and empowering, encouraging your active role in healing. With my support, gain deeper insights, build resilience, and develop tools to navigate life’s challenges.
My approach to counseling is based upon Person-Centered, Solution-Focused Brief Therapy, and Cognitive-Behavioral theoretical principles.
As a dedicated counseling professional, I create an environment of unconditional positive regard, empathy, and genuineness. My strength lies in connecting deeply with clients, providing a safe space to explore feelings, thoughts, and solutions.I guide you with compassion and respect, ensuring you feel heard and valued. Together, we’ll develop a personalized plan tailored to your needs, focusing on immediate concerns and long-term growth.My approach is collaborative and empowering, encouraging your active role in healing. With my support, gain deeper insights, build resilience, and develop tools to navigate life’s challenges.
I have been successful with implementing family systems, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally focused therapy methods in my practice.
My name is Nancy Tillman and I am a licensed clinical social worker associate (LCSW-A). I obtained a Bachelor of Science in Psychology from Fayetteville State University. I graduated from Our Lady of the Lake University with a Master Of Social Work in July of 2019.
I have been successful with implementing family systems, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally focused therapy methods in my practice.
My name is Nancy Tillman and I am a licensed clinical social worker associate (LCSW-A). I obtained a Bachelor of Science in Psychology from Fayetteville State University. I graduated from Our Lady of the Lake University with a Master Of Social Work in July of 2019.
Monica Brown
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28303
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
Jessica Jones
Clinical Social Work/Therapist, MSW, LCSW, CAMSII, LCAS-A
Verified Verified
Fayetteville, NC 28314
Waitlist for new clients
I am trained in Cognitive Behavioral Therapy ( CBT) and am a Licensed Clinical Addiction Specialist Associate.
“Healing yourself is generational wealth”-Charlamagne Tha God. I believe that therapy is a collaborative process in which I use my skills and experience to help clients with whatever challenges or struggles they face. I support clients from a supportive, non-judgmental space honoring where they are and where they want to go. My passions include collaborating with adolescents and adults around such issues as ADHD, stress management, trauma, anxiety, relationships, lack of coping skills, and mood disorders, with a broad goal of promoting emotional well-being and resiliency in the context of these particular issues.
I am trained in Cognitive Behavioral Therapy ( CBT) and am a Licensed Clinical Addiction Specialist Associate.
“Healing yourself is generational wealth”-Charlamagne Tha God. I believe that therapy is a collaborative process in which I use my skills and experience to help clients with whatever challenges or struggles they face. I support clients from a supportive, non-judgmental space honoring where they are and where they want to go. My passions include collaborating with adolescents and adults around such issues as ADHD, stress management, trauma, anxiety, relationships, lack of coping skills, and mood disorders, with a broad goal of promoting emotional well-being and resiliency in the context of these particular issues.
Robin Days Pride
Licensed Professional Counselor, LCMHC
Verified Verified
2 Endorsed
Fayetteville, NC 28305
I use therapeutic modalities such as Cognitive Behavioral Therapy, Solution focused, Motivational Interviewing ( MI) and Trauma Focused CBT.
Do you need assistance navigating life? I am here to assist you. I offer my services to diverse populations and ages. I meet the client where they are and offer strategies that will assist the client with navigating their life. I work with children, adolescents, and adults ( ages 6 on up) in hopes to bring balance to their life. I look at the whole person and not their symptoms.
I use therapeutic modalities such as Cognitive Behavioral Therapy, Solution focused, Motivational Interviewing ( MI) and Trauma Focused CBT.
Do you need assistance navigating life? I am here to assist you. I offer my services to diverse populations and ages. I meet the client where they are and offer strategies that will assist the client with navigating their life. I work with children, adolescents, and adults ( ages 6 on up) in hopes to bring balance to their life. I look at the whole person and not their symptoms.
Linda Sealey
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fayetteville, NC 28303 (Online Only)
My theoretical orientations include the use of Cognitive Behavior, Strength-Based Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.
Have you experienced trauma, a militay veteran, avoiding people, places, and things because they trigger negative emotions, are you irritable, having relationship problems, difficulties parenting, grieving the loss of a loved one, or your child is experiencing difficulties. Maybe you just need someone to listen. Working together I can help. I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, depression, grief, and difficullt behaviors.
My theoretical orientations include the use of Cognitive Behavior, Strength-Based Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.
Have you experienced trauma, a militay veteran, avoiding people, places, and things because they trigger negative emotions, are you irritable, having relationship problems, difficulties parenting, grieving the loss of a loved one, or your child is experiencing difficulties. Maybe you just need someone to listen. Working together I can help. I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, depression, grief, and difficullt behaviors.
See more therapy options for Hope Mills
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.