Weight Loss Therapists in Holly Springs, NC
Tara Parker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic.
Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic.
Viveck Patel
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Holly Springs, NC 27540
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Verified Verified
Holly Springs, NC 27540
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
Hart Integrated Wellness Services, PLLC
Licensed Professional Counselor
Verified Verified
Holly Springs, NC 27540 (Online Only)
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
3 Endorsed
Holly Springs, NC 27540 (Online Only)
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
Julia Krebs-Martin
Counselor, LCMHC, LMHC, CTRP-C, CASAC
Verified Verified
2 Endorsed
Holly Springs, NC 27540
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
I am a Licensed Clinical Social Worker with 30 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
I am a Licensed Clinical Social Worker with 30 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce and custody issues and the challenges that accompany this, for both parents and children.
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Holly Springs, NC 27540
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
Kerrie Walters
Pre-Licensed Professional, LCSWA, CEAP
Verified Verified
Holly Springs, NC 27540 (Online Only)
My goal as an integrated clinician is to treat the whole person. When you feel like nobody knows what you’re going through, sharing your feelings with someone who truly gets it can make all the difference. I’ll help you make sense of your experiences and feel more optimistic about the future.
My goal as an integrated clinician is to treat the whole person. When you feel like nobody knows what you’re going through, sharing your feelings with someone who truly gets it can make all the difference. I’ll help you make sense of your experiences and feel more optimistic about the future.
Lindsay Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holly Springs, NC 27540 (Online Only)
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
More Therapists Nearby
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502 (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Apex, NC 27502
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Kendall Panciera
Clinical Social Work/Therapist, MSW, LCSWA, EMDR-T
Verified Verified
1 Endorsed
Apex, NC 27502
I approach my practice with a comprehensive, whole-brain, patient-centered, and strengths-based perspective. My expertise includes additional specialized training in EMDR therapy. I am dedicated to creating a warm and compassionate environment for my clients. My goal is to meet individuals where they are and build a supportive relationship that empowers them to rediscover their resilience and well-being.
I approach my practice with a comprehensive, whole-brain, patient-centered, and strengths-based perspective. My expertise includes additional specialized training in EMDR therapy. I am dedicated to creating a warm and compassionate environment for my clients. My goal is to meet individuals where they are and build a supportive relationship that empowers them to rediscover their resilience and well-being.
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Apex, NC 27502
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
MBS Restorative Centre PLLC
Clinical Social Work/Therapist, MSW, LCSW, LPC, CCTP
Verified Verified
Cary, NC 27511 (Online Only)
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
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Nearby Weight Loss Therapists Searches for Holly Springs
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.