Obesity Therapists in Holly Springs, NC

My goal as an integrated clinician is to treat the whole person. When you feel like nobody knows what you’re going through, sharing your feelings with someone who truly gets it can make all the difference. I’ll help you make sense of your experiences and feel more optimistic about the future.

I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.

Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.

Are you tired of being stuck in the cycle of problematic behaviors that keep you feeling anxious, depressed or hopeless? Whether its using food, over exercise, substances, excessive sleep, explosive anger or some other perilous action to cope, there is help out there. It begins with understanding the function of these behaviors and then learning new tools to help you engage in your life in a way that is in line with your true values. When we build the capacity to cope with the challenges of our past, present and future in more effective ways, we create the space and capacity for joy, love and a sense of belonging.

We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.

We specialize in providing counseling for children, teens, and adults grappling with issues like anxiety, depression, or other life challenges. We offer a warm and inviting space where everyone can feel understood, valued, and supported. Our goal is to empower our clients to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for marital counseling.

Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!

Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.

It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.

Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?

Life is a journey - it’s path can be easy to navigate or can have twists and turns that we never expected. Sometimes, we veer off the path altogether and find ourselves lost. I want to help you to get back on your path and become the best version of yourself. I believe that the time people spend outside of therapy is even more important than the time spent in it. I focus on teaching skills that can be utilized in real world settings and help ease distress and improve overall function in life. I will work with you to form concrete, attainable goals and guide you along the path towards achievement.

Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.

Now accepting Medicare. Stressed-out? Feeling lost? Struggling to get through your day? Imagine a life without overwhelming anxiety, depression or self doubt, but instead you can feel empowered, self assured and even just relaxed despite all of life's stressors. Therapy can help you to achieve that self assurance, sense of peace and increased coping ability. I believe that everyone is unique and has their own unique journey; therefore, therapy should be person-centered and non-judgmental.