Depression Therapists in Holly Springs, NC

At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.

Hello !My name is Richaunda.I am a proud Social Worker and Therapist. I have been asked many times, why did I choose this profession.My answer is simply, “It has to be in your heart”.Life is a beautiful thing. However, life will also present challenges.I have experience with multiple diagnosis and settings to include, but not limited to, in patient treatment , outpatient treatment, and community based treatment. I use several models during my professional interactions, while catering to the needs of the individual or individuals during their session.

Are you interested in therapy, but worry about finding someone you can relate to and trust? Do you feel overwhelmed and wonder why life is so hard? Are you struggling with anxiety, ADHD, Autism, health concerns, parenting, problems at work, or a recent life change? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together create a plan to meet your goals on your terms. You are in control. Change can be a difficult process, but I am here to walk through it with you.

Special interests of mine include grief and loss therapy, trauma-focused therapy and LGBTQ+ issues. Please consider therapy with me to be a safe place for all ages, identities, sexualities, religions, races, and socioeconomic statuses. I will make every effort to use my education, experience, and genuine care for you to help move you through difficult times, past or present.

When your child is struggling, it can feel overwhelming! My passion is helping children and families move past these struggles! Gaining a better understanding of individual challenges and specific strengths through a psychological evaluation is the first step in providing your child the support they will need to thrive. With 18 years of experience as a School Psychologist, as well as my clinical knowledge through private practice, I understand the broad range of functioning of children, can determine each child's individual needs and recommend effective supports to successfully meet those needs.

Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW

Accepting new clients for both in office & virtual sessions. Evening appointments available. Hi! I’m Samantha (she/her), I am so excited to have the opportunity to meet with you and be a part of your mental health journey. I provide my clients a safe and comfortable environment, in which we can start to explore your thoughts, feelings, and experiences together. My goal is to offer my clients a space to feel seen, heard, and understood. The counseling space is yours and what you want out of our time together is very important to me, so let’s collaborate on how we can meet your goals!

Tired of feeling stuck, misunderstood, & disconnected? Are you struggling with communication? Does your relationship feel like it is moving in the wrong direction? Are the arguments, misunderstanding, and hurt becoming overwhelming? You may even be considering separation or divorce. Take the first step to sort through it all . . . the misunderstanding, the arguments, the hurt, the disconnection, and the loneliness. We can help you gain clarity to move toward healing. Let us help you experience your relationship in a new way. Schedule a free 15-minute phone consultation to get started.

I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I have personally engaged in therapy services, which had a significant and positive impact on my life. I want those who are working towards their healing journey to know that they are not alone. Every day I look forward to seeing my clients and strive to understand them and celebrate their progress. My true goal is to help people heal and feel empowered to take back control of their lives. As your therapist, you go at your own pace in a warm, non-judgmental environment.

I have extensive experience working with individuals who are experiencing crisis as a result of life changes and mood disorders, i.e. depression, anxiety and loss. My goal is to treat individuals, couples and parents in a supportive environment where personal responsibility and active decision making are encouraged. I am also a Divorce Mediator and Certified Grief Recovery Therapist. I believe my experience in these areas also contribute to the knowledge base I have regarding life transitions.

You are scared and wondering how that behavior got so out of hand. You get stressed and then turn to sexualized behaviors to help you not feel so bad - if only for a couple of minutes. You feel like an imposter with your partner and they are scared and freaked out because you accidentally didn't sign out of your email account. And now they know what you've been up to. But they don't know that what they found is only the tip of the iceberg. Both of you are anxious, depressed, and fearful but arguments, threats, and despair hang between you. Is it possible to get through this pain without losing your mind? Yes, it is.

I am a Licensed Marriage and Family Therapist (LMFT), Certified Clinical Trauma Professional (CCTP) and AAMFT Approved Supervisor. My desire to help others build strong, resilient families came from my own experiences as a husband, father of six and soldier. During my twenty years in the Army, I deployed 6 times-5 combat tours and 1 peace keeping mission. As a result I had to learn how to navigate life's transitions, manage stress and anxiety, overcome trauma and all the while leading my family through it. My desire is to help others do the same by providing a place to work through and overcome their challenges in life.

I approach mental health from a human development perspective. I believe that we are continually changing as we advance through the different stages of life. Change is essential for growth but also creates problems that cause stress. Understanding and working through life problems promotes personal growth and prevents mental health issues. Conversely, unresolved life problems create ongoing stress that can impair development, disrupt relationships, and result in anxiety, mood, and other disorders.

Though we experience a variety of emotional concerns on a daily basis, it is not always easy to name, express them, or even know what to do with them. I am here to help with that. As your therapist, it is my goal to help you improve not only your relationship with your emotions, but also your relationship with yourself, others, and your life. It is my passion to help you set and achieve goals that will cultivate a life that you want to live. I work as a team with my clients to determine the most effective steps for meeting those goals.