Depression Therapists in Holly Springs, NC
Are you feeling stuck and not experiencing joy and peace? My heart is to come alongside those seeking freedom from any type of bondage. As a Licensed Marriage and Family Therapist with over 15 years of professional and pastoral counseling, it is my joy and honor to provide a safe place for couples, families and individuals to work through their challenges, discover strength, and navigate away from past pain towards hope, healing, wholeness and health. While integrative, my therapeutic approach leans towards Cognitive-Behavioral, Family Systems, Emotionally Focused, Gottman, Immanuel Method, and SOZO Prayer.
Are you feeling stuck and not experiencing joy and peace? My heart is to come alongside those seeking freedom from any type of bondage. As a Licensed Marriage and Family Therapist with over 15 years of professional and pastoral counseling, it is my joy and honor to provide a safe place for couples, families and individuals to work through their challenges, discover strength, and navigate away from past pain towards hope, healing, wholeness and health. While integrative, my therapeutic approach leans towards Cognitive-Behavioral, Family Systems, Emotionally Focused, Gottman, Immanuel Method, and SOZO Prayer.
Life can be overwhelming, and it's in those moments that our thoughts race and emotions heighten. While life's challenges are unavoidable, the right tools can enable us to do more than survive the day. Learning how to process life's ups and down and live in the present helps us adapt to whatever comes our way.
Life can be overwhelming, and it's in those moments that our thoughts race and emotions heighten. While life's challenges are unavoidable, the right tools can enable us to do more than survive the day. Learning how to process life's ups and down and live in the present helps us adapt to whatever comes our way.
LifeCare Counseling and Coaching, PC
Lic Clinical Mental Health Counselor Supervisor, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
Verified Verified
12 Endorsed
Holly Springs, NC 27540
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
Hope Kalainikas
Clinical Social Work/Therapist, MSW, LCSWA, CTP
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
The beautiful thing about therapy is that everyone has unique experiences, so it only makes sense that therapy will look a little different for everyone. In the same way that individuals differ, therapists differ as well. It is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. You’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.
The beautiful thing about therapy is that everyone has unique experiences, so it only makes sense that therapy will look a little different for everyone. In the same way that individuals differ, therapists differ as well. It is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. You’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.
Abigail McGee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Holly Springs, NC 27540
I provide an emotionally safe space where you will find compassion and support. Through our therapeutic relationship, we will discover new ways to build upon your inherent strengths, identify your struggles, and then dig deeper to gain a better understanding of who you are. Above all, my job is to ensure that you feel heard and understood.
I provide an emotionally safe space where you will find compassion and support. Through our therapeutic relationship, we will discover new ways to build upon your inherent strengths, identify your struggles, and then dig deeper to gain a better understanding of who you are. Above all, my job is to ensure that you feel heard and understood.
Viveck Patel
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Holly Springs, NC 27540
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Are you feeling overwhelmed or burnt out? Do you have a hard time feeling grounded or saying no? Are you ready to start setting more boundaries and feel more at peace? I am passionate about holding a healing space for highly self-critical, people-pleasers to learn how to slow down, find confidence & regain inner peace. I love working as a team to understand and deconstruct your triggers and patterns. Together we can overcome patterns of self-doubt, relationship issues, anxiety and the pressure to overachieve!
Are you feeling overwhelmed or burnt out? Do you have a hard time feeling grounded or saying no? Are you ready to start setting more boundaries and feel more at peace? I am passionate about holding a healing space for highly self-critical, people-pleasers to learn how to slow down, find confidence & regain inner peace. I love working as a team to understand and deconstruct your triggers and patterns. Together we can overcome patterns of self-doubt, relationship issues, anxiety and the pressure to overachieve!
Alisha Dusty
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
Do you feel like your past experiences are negatively affecting your present? Or often think you are "not good enough"? This negative belief can stem from hurtful messages from our family, peers, authority figures, and others. It may be difficult to imagine thinking differently. We can work together to help you emotionally process painful experiences and put them into a more self-compassionate perspective, develop your confidence and coping skills, increase feelings of peace and calm, and create more space in your life for what is most meaningful to you. It is possible to find relief with therapeutic support.
Your child has been having a hard time with “big feelings” and “big behaviors”. You have spent hours searching to find ways to help your young child have less intense meltdowns and tantrums, or to help your grade schooler better handle transitions or unexpected change, or to help your tween worry less about “adult things” and things they can’t control. It has been extremely difficult seeing your child struggle and you really wish you could just make it all stop, but you’re out of ideas. I know that the process of finding a counselor for your child can be exhausting and intimidating, but you don’t have to walk this journey alone .
Your child has been having a hard time with “big feelings” and “big behaviors”. You have spent hours searching to find ways to help your young child have less intense meltdowns and tantrums, or to help your grade schooler better handle transitions or unexpected change, or to help your tween worry less about “adult things” and things they can’t control. It has been extremely difficult seeing your child struggle and you really wish you could just make it all stop, but you’re out of ideas. I know that the process of finding a counselor for your child can be exhausting and intimidating, but you don’t have to walk this journey alone .
Whether you are carrying the weight of past traumas, experiencing overwhelming emotions or feeling disconnected from yourself and others, my hope to offer you a place of safety and support to explore those challenges together. I believe the client- therapist relationship is critical for success and I make it a priority to develop a safe, trusting environment where you can feel at ease to explore your emotions, vulnerabilities and experiences with me. I show up as my authentic self with the people I work with, leaning on compassion, acceptance, and humor to lighten the load, while we tackle the difficult aspects of your experiences.
Whether you are carrying the weight of past traumas, experiencing overwhelming emotions or feeling disconnected from yourself and others, my hope to offer you a place of safety and support to explore those challenges together. I believe the client- therapist relationship is critical for success and I make it a priority to develop a safe, trusting environment where you can feel at ease to explore your emotions, vulnerabilities and experiences with me. I show up as my authentic self with the people I work with, leaning on compassion, acceptance, and humor to lighten the load, while we tackle the difficult aspects of your experiences.
Hart Integrated Wellness Services, PLLC
Licensed Professional Counselor
Verified Verified
Holly Springs, NC 27540 (Online Only)
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
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Betsy Morton
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Holly Springs, NC 27540 (Online Only)
Welcome! Being human in this world can be tough. My goal as a therapist is to sit with my clients in these difficult times. I provide my clients a relaxed, comfortable, and trusting environment where they can feel heard, seen, and valued. I see it as a great privilege to partner with my clients as they share and explore their stories and experiences. Together, we can navigate what can often feel like an overwhelming world.
Welcome! Being human in this world can be tough. My goal as a therapist is to sit with my clients in these difficult times. I provide my clients a relaxed, comfortable, and trusting environment where they can feel heard, seen, and valued. I see it as a great privilege to partner with my clients as they share and explore their stories and experiences. Together, we can navigate what can often feel like an overwhelming world.
Bethany Spheekas Peter
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Together, we will work to find your authentic self and help you develop the happiness and life you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. I have adopted an all-inclusive, empowering and client led approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, laid-back, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again.
Together, we will work to find your authentic self and help you develop the happiness and life you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. I have adopted an all-inclusive, empowering and client led approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, laid-back, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again.
Lindsay Rho
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Holly Springs, NC 27540
Hello, I'm Lindsay and I am so glad you are here! I am a Licensed Clinical Mental Health Counselor (LCMHC) located in North Carolina. I believe every person is worthy of compassion, understanding, and love. My approach to therapy is person-centered, meaning I believe healing comes within a safe and therapeutic relationship with my clients. I want to get to know you and come alongside you in understanding what you need. I work with children (ages 5-12) in-person, as well as teens and adults (13+) in-person or via telehealth.
Hello, I'm Lindsay and I am so glad you are here! I am a Licensed Clinical Mental Health Counselor (LCMHC) located in North Carolina. I believe every person is worthy of compassion, understanding, and love. My approach to therapy is person-centered, meaning I believe healing comes within a safe and therapeutic relationship with my clients. I want to get to know you and come alongside you in understanding what you need. I work with children (ages 5-12) in-person, as well as teens and adults (13+) in-person or via telehealth.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540 (Online Only)
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Holly Springs, NC 27540
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Holly Springs, NC 27540
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
We offer compassionate care across all ages, from preschool through adulthood. Our clients find a warm, supportive environment here, ideal for undertaking the challenging emotional work they face. Utilizing evidence-based treatments including Play Therapy, CBT, DBT, and marriage counseling, we also prioritize trauma-informed care to ensure sensitive and effective therapy. Our counselors specialize in various areas such as perinatal mood disorders, trauma recovery, chronic pain/illness management, and grief counseling, providing tailored support to meet diverse needs with empathy and expertise.
Matt Morano
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CHT
Verified Verified
Holly Springs, NC 27540
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Holly Springs, NC 27540
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
See more therapy options for Holly Springs
Nearby Depression Therapists Searches for Holly Springs
- Angier
- Apex
- Broadway
- Cary
- Fuquay Varina
- Garner
- Moncure
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Willow Spring