Female Therapists in Hickory, NC

I help people get their unhelpful thoughts out of their way. Your thoughts keep throwing useless “solutions” at you that never really work and sometimes even make things worse. Your mind may even come up with new problems that do not exist with thousands of “what if” scenarios - as if it’s getting paid by the minute to work against you. It can be frustrating and stressful to go through this same loop day after day. I get why you are ready to try something new. I can help you build the skills you need to respond to difficult thoughts in healthy and effective ways.

Our lives can be a beautiful albeit messy adventure. Sometimes, we find ourselves struggling & need to reach out for help. I offer an encompassed approach to counseling, customizing the experience for adults, children, teens, families, & couples. If you are struggling with depression or are dealing with Autism, ADHD, learning disabilities, anxiety or self-esteem problems, we can chart a client specific course to wellness. If at home, you are dealing with issues in your marriage/partnership, Domestic Violence (verbal, physical, financial, or emotional abuse) or have suffered sexual trauma, we can work together to find safe solutions.

I provide counseling and life enrichment services for teens, adults, families, couples, and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and we go on many journeys and walk on many paths along the way. Sometimes we just need someone to talk to, bounce ideas off of, find peace and healing with or just explore what makes us tick. Allow me to be with you on these journeys of life.

Empowerment and healing go hand in hand. All of us experience challenges and hard times. We all struggle. Let me help you understand what is getting in the way. Together, we can guide your actions to a place where you feel more in control - Empowered! I will walk with you through the process of transformation. Is saying no difficult for you? Do you struggle to set boundaries with others? Are your own needs and happiness often pushed aside? Is your self worth based on how others treat you?

Hi there! I'm Elizabeth and I am now accepting new clients for telehealth therapy in North Carolina! I am very excited about working with you. Do you struggle with anxiety, depression, relationship or parenting issues? I have decades of experience working with adolescents and adults of all ages. I have worked in hospitals, schools, community clinics and as an independent therapist. I have been in similar shoes as the ones you may be wearing right now. Don't be embarrassed because you are needing help. We all need help. Let me join you as you make changes in your life.

Empower Your Journey: From Inner Balance to Outer Peace. Healing is a journey that requires understanding, patience, and support.

Hello, beautiful soul! Are you feeling weighed down by anxiety, navigating life transitions, or struggling with chronic illness? Do you find yourself constantly giving to others, leaving little room for self-care and fulfillment? If so, you're in the right place. I'm a LCSW & hold additional specialized training in ACT, CBT, Integrative Nutrition, Body Positivity, Self Esteem, Sex Therapy, & Mindfulness to ensure you reach your therapy goals. I incorporate technology via an app that offers therapy resources such as worksheets, journals, trackers, and module learning for in-between session action plans. Client's love this resource.

Amy brings a patient and calming spirit to therapy, along with her good spirited humor, creating a safe environment for her clients to address their needs. "Therapy can be hard work. It is important to feel accepted in the therapy space and have faith that your therapist "gets you" and is ready to bear witness to whatever need you bring to each session. I am truly grateful to get to witness this with my client and join them in their growth process." Amy enjoys working with individuals, couples, children and adolescents.

Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and work to re-building life, relationships, and even your career.

I specialize in helping clients learn to take control of their anxiety and lives by examining the impact of internal pressure (like unhealthy self-talk) and external triggers (like toxic relationships) and replacing what doesn't work with strategies to feel more empowered. I firmly believe that the way that we speak to ourselves impacts how we handle the pressures we face and let's be honest, we are often our own harshest critics. That is why I use a strengths-based approach to treatment to help clients get rid of hurtful self-talk and learn to embrace their own power!

Are you walking through life feeling as though something is missing? Maybe, it's joy, fulfillment, success, career advancement, or even a relationship? Do you try to please others to avoid working on yourself? Is it possible you've tried to fix yourself, but it was just a matter of time before you fell back into your old habits? If you answered yes to any of those you questions you are not alone & you don't have to go through these feelings by yourself any longer. We want to you get the life you desire, the life you deserve. Let us help you get your life back on track TODAY! Please email us to get started on your journey of change.

Book with me now by clicking on my website. Life challenges occur at different stages in our lives and sometimes they are overwhelming to navigate on our own. We can often get lost in feelings of sadness, anger, anxiety, and confusion which cultivates hopelessness as we allow these thoughts and emotions to take over our lives.

You've tried a lot of things to try to feel better... self-care, breathing exercises, stress management, maybe you've even seen a couple of therapists. But the things you struggle with like worry, depression, anger, loneliness, self-criticism and fear that things won't ever change just keep coming back up. Maybe you've lost some relationships or turned to something harmful to make you feel temporarily better. You're not messed up or broken. At some point in life, maybe as a child, your body learned how to protect itself from hurt when you needed protection most. Time has moved on but you still feel stuck. That's where EMDR comes in.

Client's who work best with me are often not the clients who know exactly what they want or need in therapy, though that can be very helpful. Often they are simply people who recognise a need for help and are willing to engage in the process. You can go to any competent clinician and they should be able to support you with basic skills. What I draw out of people is not only what they want and need, but their strengths and special aspects that make them who they are in order to work through to a point where they can make healthy choice and live their "best life."

Therapy can be a transformative experience. I am glad you are here! My goal for therapy is to provide an environment where you can feel safe and work towards being your authentic self. This judgment-free zone will be filled with warmth, understanding and genuine curiosity as we move through the therapy process. You can count on me to ask the hard questions, challenge unhelpful thoughts and educate my clients. I will also listen, laugh, respect and meet my clients where they are in their therapy journey.

Hypnosis works to stop smoking, weight loss, stress, pain management, restructuring and reinventing your life . It also works for creating a positive new way of life.

My goal is to create a safe space where we can build a therapeutic partnership. I am here to support you and empower you to become the expert in your own healing. I believe that self-determination is valuable in helping each individual achieve their personal life goals.

I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. I do EMDR as well. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.

You are struggling to find enjoyment in the things that mean the most to you. You don't know what to do or where to start. You feel alone, lost, and scared. You wonder if things will ever improve, and who can help? I am glad you're here. I will work with you to identify and address the barriers that are causing your struggles. I am committed to helping you achieve a sense of purpose and discover tools to help empower you to overcome life's challenges. Come as you are, I want to help!