Anxiety Therapists in Hendersonville, NC
![Photo of Sondra Harry, PsyD, MS, RN, Psychologist](https://photos.psychologytoday.com/21b1d597-2547-4d4c-ba1b-f2a9fa7de11e/2/320x400.jpeg)
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
![Photo of Brandee R Starling, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/7945b333-59d8-4aec-8fa8-7f63d7892ca1/2/320x400.jpeg)
Brandee R Starling
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Hendersonville, NC 28739 (Online Only)
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
Brandee treats older teens and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental Health Counseling from Montreat College in 2015. Brandee worked with adolescents and teens from 2015-2018 in a day treatment setting before switching to an outpatient therapy setting. Currently Brandee is practicing via teleltherapy.
![Photo of Jeff Sumpolec, LPCC, LPC](https://photos.psychologytoday.com/663449a6-1276-4cc4-ace7-189135c2a9fe/3/320x400.jpeg)
Jeff Sumpolec
Licensed Professional Clinical Counselor, LPCC, LPC
Verified Verified
2 Endorsed
Hendersonville, NC 28739
Many of us need help with dealing with anxiety, depression, or adjusting to various life trials.
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
Many of us need help with dealing with anxiety, depression, or adjusting to various life trials.
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
![Photo of Laura Deterville, MA, NCC, LCMHC](https://photos.psychologytoday.com/5a848aec-66c0-4a76-acef-0ffd4688604a/2/320x400.jpeg)
Laura Deterville
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Hendersonville, NC 28792
Welcome. I'm here to help and support you in your journey to feeling better. Life can be difficult at times and counseling can give you the tools to meet life’s challenges. I offer a safe space to explore life transitions, feelings of depression or anxiety, low self-esteem, grief/loss issues, relationship struggles, midlife issues, caregiver stress and other life challenges. I can help you develop the skills and strategies to gain insight and awareness, cope with life stressors, increase feelings of self-worth, and enhance meaning in your life.
Welcome. I'm here to help and support you in your journey to feeling better. Life can be difficult at times and counseling can give you the tools to meet life’s challenges. I offer a safe space to explore life transitions, feelings of depression or anxiety, low self-esteem, grief/loss issues, relationship struggles, midlife issues, caregiver stress and other life challenges. I can help you develop the skills and strategies to gain insight and awareness, cope with life stressors, increase feelings of self-worth, and enhance meaning in your life.
![Photo of Eric Pitts, LCMHC](https://photos.psychologytoday.com/43c01804-0d1b-4827-8941-7c2bab56d2aa/1/320x400.jpeg)
Eric Pitts
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Have you reached adulthood but don’t have the sense of belonging or fulfillment you thought was supposed to come with it? Something so basic has been missing for so long you feel stuck and embarrassed to talk about it. You are not alone. 1 in 10 men will experience anxiety or depression but less than half will seek treatment. Life can be a hell of a thing but as men the expectation is to just deal with it. Maybe you are just entering into the adult world and realize you will be making decisions that will forever alter the course of your life and want a no pressure place to talk about it.
Have you reached adulthood but don’t have the sense of belonging or fulfillment you thought was supposed to come with it? Something so basic has been missing for so long you feel stuck and embarrassed to talk about it. You are not alone. 1 in 10 men will experience anxiety or depression but less than half will seek treatment. Life can be a hell of a thing but as men the expectation is to just deal with it. Maybe you are just entering into the adult world and realize you will be making decisions that will forever alter the course of your life and want a no pressure place to talk about it.
![Photo of Bryan Gillette, LCMHCA, Counselor](https://photos.psychologytoday.com/6b57820a-80d4-4224-9087-abc91fd253c6/1/320x400.jpeg)
You've been masking for so long you're not even sure who you are anymore! On top that, you're drowning in anxiety, overwhelm, the angry voices of inner critics, and are struggling to gain any traction towards your goals. Everyday life is so damn hard. Maybe you're ready to open up and experience a new way of living, but you're also unsure. You can't bear sitting across from an aloof therapist, coldly taking notes and repetitively asking how you feel. You want a real connection with a real person who is offering more than a distant, clinical approach. Maybe you've finally found a therapist as unique and quirky as you are!
You've been masking for so long you're not even sure who you are anymore! On top that, you're drowning in anxiety, overwhelm, the angry voices of inner critics, and are struggling to gain any traction towards your goals. Everyday life is so damn hard. Maybe you're ready to open up and experience a new way of living, but you're also unsure. You can't bear sitting across from an aloof therapist, coldly taking notes and repetitively asking how you feel. You want a real connection with a real person who is offering more than a distant, clinical approach. Maybe you've finally found a therapist as unique and quirky as you are!
![Photo of Allison Grubbs, LCSW, LCAS, CCS, CDWF, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c20b265c-fdbe-4c1d-b9d2-e40f8796bf6c/2/320x400.jpeg)
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Verified Verified
7 Endorsed
Hendersonville, NC 28791
Some areas of special interest include, complex trauma, anxiety, self-worth, perfectionism, making friends, attachment styles, love addiction, “Social Infertility” (being childfree by circumstance, not by choice), and coaching parents of teens.
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
Some areas of special interest include, complex trauma, anxiety, self-worth, perfectionism, making friends, attachment styles, love addiction, “Social Infertility” (being childfree by circumstance, not by choice), and coaching parents of teens.
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
![Photo of Hunter Waldrop, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/236ce43d-5c0c-424c-837c-b59706fbe276/1/320x400.jpeg)
I am grounded in a strengths-based approach, but incorporate Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and mediation to address issues surrounding family conflict, parent-child relationships, anxiety, substance use, co-occurring disorders, behavioral issues, anger, and everyday stressors.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
I am grounded in a strengths-based approach, but incorporate Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and mediation to address issues surrounding family conflict, parent-child relationships, anxiety, substance use, co-occurring disorders, behavioral issues, anger, and everyday stressors.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
![Photo of Rachyl Nyoka, MA, CPT, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c4e4e868-1ee1-4f9c-b74a-51613fa725bb/1/320x400.jpeg)
Rachyl Nyoka
Marriage & Family Therapist Associate, MA, CPT, LMFTA
Verified Verified
1 Endorsed
Hendersonville, NC 28792 (Online Only)
Healing is not linear. And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
Healing is not linear. And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
![Photo of Janet Canfield, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/91f776ba-f3e3-4246-ba2a-6cbab0043227/1/320x400.jpeg)
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
![Photo of Julia Derouen, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f804274-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julia Derouen
Licensed Professional Counselor, LCMHC
Verified Verified
Hendersonville, NC 28739
Waitlist for new clients
Most recently I have focused on relationships, trauma, chronic illness, depression, anxiety and postpartum mood disorders/ parenting with adults.
Wait list for new clients. Please call to consult and discuss options. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am trained through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.
Most recently I have focused on relationships, trauma, chronic illness, depression, anxiety and postpartum mood disorders/ parenting with adults.
Wait list for new clients. Please call to consult and discuss options. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am trained through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.
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Treehouse Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, NC 28792
I have been working with clients with eating disorders, mood disorders, anxiety and obsessive/compulsive disorders for over twenty years in an out-patient mental health setting, and am extremely grateful for every day I'm granted the ability to help someone during their time of need.
Life is 10% what happens to you, and 90% how you react to it... We will work together in a supportive, nonjudgmental environment to increase understanding of which life choices have been healthy and adaptive, and which ones can be learned from and improved. There are no mistakes, as long as one learns from them.
I have been working with clients with eating disorders, mood disorders, anxiety and obsessive/compulsive disorders for over twenty years in an out-patient mental health setting, and am extremely grateful for every day I'm granted the ability to help someone during their time of need.
Life is 10% what happens to you, and 90% how you react to it... We will work together in a supportive, nonjudgmental environment to increase understanding of which life choices have been healthy and adaptive, and which ones can be learned from and improved. There are no mistakes, as long as one learns from them.
![Photo of Brian Dugdale, MA, LCMHC](https://photos.psychologytoday.com/3e85c272-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brian Dugdale
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hendersonville, NC 28739
I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.
I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.
![Photo of Devan Ellingburg, LCMHCA](https://photos.psychologytoday.com/e9a89eb9-2587-4ae0-9e31-6d9193e1de97/2/320x400.jpeg)
Devan Ellingburg
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Client works with adolescents, teens and adults struggling with depression, anxiety, mood disorders, ADHD, Eating disorders, substance use disorders.
Client works with adolescents, teens and adults struggling with depression, anxiety, mood disorders, ADHD, Eating disorders, substance use disorders.
![Photo of Ardelle Bland, PhD, LCMHC, LPCMHSP, NCC, Counselor](https://photos.psychologytoday.com/17115e88-8f80-4396-92c9-918e93aa21cf/1/320x400.jpeg)
Ardelle Bland
Counselor, PhD, LCMHC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Hendersonville, NC 28792 (Online Only)
I believe we all have baggage from experiences we have had in this life and that we had to find a way to survive, and we did. Survive, that is. Maybe we didn’t use the best strategy long-term, but we got through it. Then later in life we might realize a habit was formed. Perhaps that habit is causing some problems. Maybe that habit is yelling at people, or maybe it’s an addiction of some kind, maybe it’s being on high alert, maybe it’s anxiety, maybe it’s food. The list goes on. I believe we all carry baggage of some kind. But I also believe in healing. I believe we can change.
I believe we all have baggage from experiences we have had in this life and that we had to find a way to survive, and we did. Survive, that is. Maybe we didn’t use the best strategy long-term, but we got through it. Then later in life we might realize a habit was formed. Perhaps that habit is causing some problems. Maybe that habit is yelling at people, or maybe it’s an addiction of some kind, maybe it’s being on high alert, maybe it’s anxiety, maybe it’s food. The list goes on. I believe we all carry baggage of some kind. But I also believe in healing. I believe we can change.
![Photo of Sara R Whitley - Complete Peace, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3271caec-c398-43d4-b8a9-55e8377fb9d2/1/320x400.png)
Complete Peace, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hendersonville, NC 28792
I have spent my career helping everyday people identify and achieve personal goals by developing effective strategies to navigate feelings of distress, disappointment, anxiety and/ or depression.
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
I have spent my career helping everyday people identify and achieve personal goals by developing effective strategies to navigate feelings of distress, disappointment, anxiety and/ or depression.
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
![Photo of Greg Ostler, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea7617dd-91b2-4049-b6b9-dd8b6782248e/1/320x400.png)
Greg Ostler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Hendersonville, NC 28791
Whether you are seeking support for navigating traumatic experiences, relationships and attachment styles, addiction and chemical dependence, anxiety or depression - if you are ready to take the first step towards positive change, please don't hesitate to reach out.
Discovering a deep understanding of oneself is a journey shaped by life's challenges and triumphs. With a direct focus on triggers and life experiences, this is an opportunity to build the supportive framework needed for lasting transformation. With my commitment to fostering curiosity and wonderment, I create a neutral space where you can explore your experiences with empathy and compassion. Together, we can embark on a relational journey to address and navigate life's complexities with safety and care. Let's collaborate to cultivate personal growth and development work towards becoming the best version of you!
Whether you are seeking support for navigating traumatic experiences, relationships and attachment styles, addiction and chemical dependence, anxiety or depression - if you are ready to take the first step towards positive change, please don't hesitate to reach out.
Discovering a deep understanding of oneself is a journey shaped by life's challenges and triumphs. With a direct focus on triggers and life experiences, this is an opportunity to build the supportive framework needed for lasting transformation. With my commitment to fostering curiosity and wonderment, I create a neutral space where you can explore your experiences with empathy and compassion. Together, we can embark on a relational journey to address and navigate life's complexities with safety and care. Let's collaborate to cultivate personal growth and development work towards becoming the best version of you!
![Photo of Alec Rothschild, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/67233abb-5c5c-4a27-8279-e641d4cb2ad7/2/320x400.png)
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
![Photo of Damaris Cortes-Figueroa - DC Wellness, LCMHC, MS/P, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9220c959-e888-4a13-b2ae-82e25021701b/1/320x400.jpeg)
DC Wellness
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified Verified
Hendersonville, NC 28791
Waitlist for new clients
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
![Photo of Ryan T Bell, LCMHC](https://photos.psychologytoday.com/640442f0-14b0-4376-b067-9c5e027a312a/2/320x400.jpeg)
Ryan T Bell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Working with values driven ACT modalities to explore our values, self, and relationships we can address anxiety, depression, substance abuse, ASD, trauma, suicidal ideation, or behavioral concerns.
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
Working with values driven ACT modalities to explore our values, self, and relationships we can address anxiety, depression, substance abuse, ASD, trauma, suicidal ideation, or behavioral concerns.
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
See more therapy options for Hendersonville
Nearby Anxiety Therapists Searches for Hendersonville
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