Anxiety Therapists in Hendersonville, NC

I enjoy working with individuals as they navigate their way through challenging life experiences. I am committed to creating a safe and welcoming environment where clients are able to develop a better understanding of themselves and their world. I feel it is imperative to form relationships built on trust, and believe that real progress can only be achieved when such a relationship exists.

Life can be a wild ride and finding your way through it can feel like an overwhelming task. However, you don't have to navigate this path alone. I believe that many of our challenges stem from normal reactions to unusual circumstances. My goal is to assist you in delving deeper into your understanding of yourself, your life, and your relationships, ultimately guiding you towards acceptance rather than struggle. Together, we will pinpoint the values you wish to nurture, compassionately confront any obstacles, and utilize creative techniques to help you craft a life that is both genuine and purposeful.

Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.

Sometimes life can feel overwhelming. Often, events planned or unplanned, can leave us feeling anxious, depressed, or stuck. The death of a loved one, a new baby, a child moving out of the house, retirement, or a general feeling of disconnection can leave us wondering, “What should I do now?” I can help you explore your patterns and beliefs to work toward a more grounded and meaningful life that is fulfilling and supportive of your most authentic self. Together, we can create a compassionate alliance to empower you to manage life’s struggles.

Active Counseling for Kids and Teens, ages 8–18. Geoffrey specializes in working with youth who exhibit symptoms consistent with high functioning Autism, ADHD, Anxiety, and Depression. He provides dynamic brain-based movement strategies as well as creative music and art interventions to boost confidence and enhance social-emotional skills. Geoffrey’s use of movement and creative activities enables his clients to explore parts of their brain that cannot be easily accessed. During active counseling, the brain generates powerful neurological signals that help young people process complex emotional and sensory information.

I am passionate about helping women navigate major life transitions such as getting married, entering motherhood, changing careers, moving, or processing the ending of a relationship. It is easy to lose ourselves when taking on a new role and I love helping women reconnect with who they truly are and find joy again. In addition to treatment for anxiety, depression, and life transitions, I offer the unique focus of career counseling. I really enjoy helping others find true fulfillment in their vocations, as I have found that many mental health and relationship challenges often stem from an unhealthy work life.

My clients can expect to feel guided and supported in the processes of change, healing, understanding, and empowerment.

Sometimes it's hard to relax when you feel tired, stuck and overwhelmed. It's your turn to feel better. I can help you learn the tools to manage anxiety so you can relax, feel less stress and increase your energy. Give yourself the opportunity to discover new ways to overcome the difficult challenges. I look forward to hearing from you.

Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.

We currently have immediate openings for ages 5+ in person and via telehealth. Have you been struggling to feel like you don't belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org

My calling and expertise is to help women better manage anxiety, worry, and stress in order to cultivate and connect with their inner peace and joy. The pace of life seems to quicken with time, along with the multiple demands to be a good mom, wife, woman, and professional. It can seem impossible to find moments of rest and happiness while balancing “all of the things”. I have found that when women try to "do it all" it can lead to burnout, resentment, depression, and chronic illness. Are your nerves shot? Are you tired but wired? Are you struggling to reign-in unhealthy habits? You've come to the right place!

Whether looking for a local counselor or you prefer a counselor with a little distance from where you live, I am ready to truly listen and care about where you would like your path to lead. You may not even have considered counseling before...then the Pandemic hit and you found the well of resilience you have always relied upon was not deep enough for all of the chaos, change and waves of grief. It's time to work through what surfaced while you were enduring incredible stress and upheaval in your world. Let's talk and see if this is a good fit for you.

In my experience, I find that I am a good fit for clients who are interested in exploring their own internal processes, are at least mildly self-driven, and are into exploring existential truths. I've been helpful to those who deal with depression, anxiety, self-image issues/negative self beliefs, trauma, grief, and other needs.

Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.

Feeling a bit off but can’t put your finger on it? Trying to get back to “normal” but can’t seem to find your groove? Or maybe it’s something more and feelings of anxiety or depression are holding you down. Wishing you had someone to talk to, who could help you sort things out? Let's sit down together and figure this out in a way that makes sense for you.

Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.

When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow

It's time to get up, but the day ahead feels too overwhelming. You've missed out on so much, and you worry what will happen next and what everyone will think. You feel powerless to change, and you’re so tired of trying things that don’t work. No one understands why you can’t just move forward, and you may feel completely alone. I want you to know that you’re not crazy, and things don't have to be like this forever. My clients report a deeper level of healing as they feel more connected to their bodies, experience more ease in their daily lives, and re-discover their strength and resilience.

Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!