Dialectical Behavior (DBT) Therapists in Henderson, NC
Angie Matthews
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Henderson, NC 27537 (Online Only)
I am trained in CBT, DBT, Motivational Interviewing and CPT.
Life will happen. It is inevitable. Each of us will face challenges, disappointments, and sorrows. Through it all I have found the most powerful tool in helping me meet the various seasons of life has been love. I believe in positive regard towards others and the power of love to help us recover from all the surprises life can throw our way. Degrees may demonstrate my time invested, skills may demonstrate my time in practice, but only service rooted in love can create a safe environment for others to uncover their wounds and begin the process of healing and recovery.
I am trained in CBT, DBT, Motivational Interviewing and CPT.
Life will happen. It is inevitable. Each of us will face challenges, disappointments, and sorrows. Through it all I have found the most powerful tool in helping me meet the various seasons of life has been love. I believe in positive regard towards others and the power of love to help us recover from all the surprises life can throw our way. Degrees may demonstrate my time invested, skills may demonstrate my time in practice, but only service rooted in love can create a safe environment for others to uncover their wounds and begin the process of healing and recovery.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I specialize in using EMDR, CBT and DBT to decrease symptoms of mood disorders and mental health illnesses.
As a veteran, I am committed to continuing to serve my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I assist with increasing sports performance using modalities such as EMDR, CBT, DBT, Etc.
I specialize in using EMDR, CBT and DBT to decrease symptoms of mood disorders and mental health illnesses.
As a veteran, I am committed to continuing to serve my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I assist with increasing sports performance using modalities such as EMDR, CBT, DBT, Etc.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
Pivoted Perspective Counseling and Wellness, PLLC
LCMHC Associate, MA
Verified Verified
Henderson, NC 27536 (Online Only)
Life's challenges do not discriminate against age. My goal is to partner with youth, adolescents, and young adults to find solutions that will improve their quality of life. I aspire to be a support for my clients as we navigate the transitions and uncertainties of life together. I will meet my clients where they are to build confidence and promote independence. I will work my clients with authenticity and compassion to empower you to pivot your perspective in any situation to achieve your desired outcomes.
Life's challenges do not discriminate against age. My goal is to partner with youth, adolescents, and young adults to find solutions that will improve their quality of life. I aspire to be a support for my clients as we navigate the transitions and uncertainties of life together. I will meet my clients where they are to build confidence and promote independence. I will work my clients with authenticity and compassion to empower you to pivot your perspective in any situation to achieve your desired outcomes.
Dr. Nikki King
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Henderson, NC 27536
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
More Therapists Nearby
Online Therapists
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
I specialize in treating neurodivergence, executive functioning, trauma, depression, anxiety, anger, defiance, PTSD, and life transitions. My goal as a therapist is to help individuals find their joy and create a sense of comfort in expressing their emotions. Utilizing CBT, DBT, expressive arts, MI, strengths-based, and play therapy, I foster empowerment and help clients realize their potential to conquer life's challenges. I believe in celebrating all victories, no matter how big or small, and am committed to providing a supportive therapeutic environment.
I specialize in Dialectical Behavior Therapy ( DBT) and Internal Family Systems (IFS), and weave in strategies from Mindfulness-Based Interventions and Cognitive Behavioral Therapy (CBT).
We all deserve to build lives worth living. And while our lives are inherently worth living, mental health struggles may cause that vision to blur in and out of focus depending on what’s going on in our lives. I believe that all the wisdom we need is within us already. To me, it’s about recognizing, becoming attuned to, and building confidence in that wisdom, as well as confidence in ourselves. I am skilled in conducting therapy with LGBTQIA+ clients, individuals with personality disorders (and their loved ones), neurodivergent clients, folks with chronic pain/illness, mood disorders, and people who have experienced trauma.
I specialize in Dialectical Behavior Therapy ( DBT) and Internal Family Systems (IFS), and weave in strategies from Mindfulness-Based Interventions and Cognitive Behavioral Therapy (CBT).
We all deserve to build lives worth living. And while our lives are inherently worth living, mental health struggles may cause that vision to blur in and out of focus depending on what’s going on in our lives. I believe that all the wisdom we need is within us already. To me, it’s about recognizing, becoming attuned to, and building confidence in that wisdom, as well as confidence in ourselves. I am skilled in conducting therapy with LGBTQIA+ clients, individuals with personality disorders (and their loved ones), neurodivergent clients, folks with chronic pain/illness, mood disorders, and people who have experienced trauma.
Shea Rouse
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Apex, NC 27502
Waitlist for new clients
I utilize elements of mindfulness, DBT, and CBT and enjoy incorporating art and play therapy into my work.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
I utilize elements of mindfulness, DBT, and CBT and enjoy incorporating art and play therapy into my work.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Gabrielle Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27713 (Online Only)
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
Thriveworks Counseling & Psychiatry Fayetteville
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28301
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Taylor Cummins(Vinson)
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Burlington, NC 27217
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical ( DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical ( DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
I draw from mindfulness based practices, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
Are you seeking change in your life? Do you feel stuck on how to move forward? Managing the human condition is tricky! I believe that prioritizing self-care lends itself to a more balanced lifestyle and can prevent dis-ease and dis-order. I specialize in working with women, particularly women who struggle with people-pleasing behaviors that were likely programmed by societal and familial norms. I can walk along side you so we can work together to: achieve the change you seek, get you out of feeling stuck, and begin to prioritize your needs. Putting yourself first is NOT selfish! The opposite isn't sustainable.
I draw from mindfulness based practices, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
Are you seeking change in your life? Do you feel stuck on how to move forward? Managing the human condition is tricky! I believe that prioritizing self-care lends itself to a more balanced lifestyle and can prevent dis-ease and dis-order. I specialize in working with women, particularly women who struggle with people-pleasing behaviors that were likely programmed by societal and familial norms. I can walk along side you so we can work together to: achieve the change you seek, get you out of feeling stuck, and begin to prioritize your needs. Putting yourself first is NOT selfish! The opposite isn't sustainable.
David Blake
Lic Clinical Mental Health Counselor Associate, LCMHCA, MBA, NCC
Verified Verified
Cary, NC 27518
Leveraging my expertise in Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT), I provide compassionate, personalized guidance to strengthen connections and address life's challenges.
The quickest way to contact us? visit our website. Accepting new Clients. With over 40 years of mental health & career experience, I offer a rich background in counseling diverse individuals, including couples, teens, and adults. My extensive volunteer work with middle school students further enriches my approach, bringing additional insight and empathy. I provide compassionate, personalized guidance to help you overcome challenges, enhance your well-being, and foster personal growth. Whether you're dealing with complex issues or seeking personal development, I'm here to support and guide you every step of the way.
Leveraging my expertise in Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT), I provide compassionate, personalized guidance to strengthen connections and address life's challenges.
The quickest way to contact us? visit our website. Accepting new Clients. With over 40 years of mental health & career experience, I offer a rich background in counseling diverse individuals, including couples, teens, and adults. My extensive volunteer work with middle school students further enriches my approach, bringing additional insight and empathy. I provide compassionate, personalized guidance to help you overcome challenges, enhance your well-being, and foster personal growth. Whether you're dealing with complex issues or seeking personal development, I'm here to support and guide you every step of the way.
I draw from CBT, DBT, Gestalt therapies, and others, depending on your needs in therapy.
I understand what it is like to feel as though your thoughts and behaviors are being solely ruled by your emotions. This is exhausting to live day after day. This way of living leads to being overwhelmed, dissatisfied, unhappy, stuck, or anxious. You want to gain more happiness and satisfaction within your life, but it feels daunting, you don't know where to begin or perhaps you feel resistance within yourself to even start. You need someone to listen and challenge you with more effective ways of utilizing your whole mind, body, and spirit.
I draw from CBT, DBT, Gestalt therapies, and others, depending on your needs in therapy.
I understand what it is like to feel as though your thoughts and behaviors are being solely ruled by your emotions. This is exhausting to live day after day. This way of living leads to being overwhelmed, dissatisfied, unhappy, stuck, or anxious. You want to gain more happiness and satisfaction within your life, but it feels daunting, you don't know where to begin or perhaps you feel resistance within yourself to even start. You need someone to listen and challenge you with more effective ways of utilizing your whole mind, body, and spirit.
Laura Lindsey
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Durham, NC 27707
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
Word of Truth & Hope
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
As a therapist my skill includes a trauma treatment called "Brainspotting", Cognitive behavioral therapy, Dialetical Behavioral Thearpy ( DBT) and motivational Interviewing.
In my history I have known times of uncertainty, fear, self doubt, confusion, internal and external turmoil. I'm not afraid to say I have been there. Having someone there with understanding, relatability on a level playing field is where I seperate myself from other therapist. You and I have something in common, we want......need to be different...better. I must admit that I may not have all the exact right answers and don't pretend to, you and I will find them together. My role with you is to help navigate, guide with my life, and educational experiences. I have overcome adversity and believe I can help you do the same.
As a therapist my skill includes a trauma treatment called "Brainspotting", Cognitive behavioral therapy, Dialetical Behavioral Thearpy ( DBT) and motivational Interviewing.
In my history I have known times of uncertainty, fear, self doubt, confusion, internal and external turmoil. I'm not afraid to say I have been there. Having someone there with understanding, relatability on a level playing field is where I seperate myself from other therapist. You and I have something in common, we want......need to be different...better. I must admit that I may not have all the exact right answers and don't pretend to, you and I will find them together. My role with you is to help navigate, guide with my life, and educational experiences. I have overcome adversity and believe I can help you do the same.
Bianca Mason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
Using a holistic and strengths-based approach, I incorporate theoretical models such as EMDR, pull from the DBT and CBT framework and other modalities to support each person's needs and journey to healing.
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
Using a holistic and strengths-based approach, I incorporate theoretical models such as EMDR, pull from the DBT and CBT framework and other modalities to support each person's needs and journey to healing.
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
I am trained as a Cognitive and Dialectical Behavior Therapist and worked under a fully adherent DBT team during my predoctoral internship, I have specialized capacity for treating trauma across the lifespan, with training in Prolonged Exposure for simple and complex trauma as well as Game-Based Cognitive Behavioral Therapy for childhood sexual abuse.
I enjoy working with adolescents, adults, and their families in a culturally responsive manner. This means that I use the knowledge I have gained as a psychologist and cultural researcher, as well as my experiences as an immigrant. While my approach to therapy incorporates a larger understanding of systems and social justice, I take the time to get to know my clients as individuals. I seek to empower my clients to harness their inner strengths and passions to live life according to their values. Please contact me via email if you would like to schedule an initial free 30-min consult.
I am trained as a Cognitive and Dialectical Behavior Therapist and worked under a fully adherent DBT team during my predoctoral internship, I have specialized capacity for treating trauma across the lifespan, with training in Prolonged Exposure for simple and complex trauma as well as Game-Based Cognitive Behavioral Therapy for childhood sexual abuse.
I enjoy working with adolescents, adults, and their families in a culturally responsive manner. This means that I use the knowledge I have gained as a psychologist and cultural researcher, as well as my experiences as an immigrant. While my approach to therapy incorporates a larger understanding of systems and social justice, I take the time to get to know my clients as individuals. I seek to empower my clients to harness their inner strengths and passions to live life according to their values. Please contact me via email if you would like to schedule an initial free 30-min consult.
See more therapy options for Henderson
Nearby Dialectical Behavior (DBT) Therapists Searches for Henderson
- Durham
- Hillsborough
- Knightdale
- Louisburg
- Morrisville
- Raleigh
- Research Triangle
- Roanoke Rapids
- Rolesville
- Wake Forest
- Youngsville
- Zebulon
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.