Therapists in Henderson County, NC

Discovering a deep understanding of oneself is a journey shaped by life's challenges and triumphs. With a direct focus on triggers and life experiences, this is an opportunity to build the supportive framework needed for lasting transformation. With my commitment to fostering curiosity and wonderment, I create a neutral space where you can explore your experiences with empathy and compassion. Together, we can embark on a relational journey to address and navigate life's complexities with safety and care. Let's collaborate to cultivate personal growth and development work towards becoming the best version of you!

I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.

I work with adult individuals. Every individual is unique, and every couple reflects the uniqueness of the individuals - I tailor my therapeutic approach to the issues that the individual presents, and, if he or she is in a significant relationship, how those issues may be reflected and resolved in the relationship with another. I draw on the person's strengths for solutions not only for their own issues but within the context of relating to others. Psychotherapy is a partnership between the patient and the therapist that fosters problem-solving and growth as an individual and within a relationship.

Systemic Supervision Training Center, PLLC (SSTC) offers the following services: 1. Low cost, quality mental health care for individuals, couples, and families, 2. Virtual internship placement site for NC and SC clinicians-in-training, 3. Supervision, mentoring, and consulting services for clinicians and supervisor candidates. Cash pay client session fees range from $35-$150/hour, depending on clinician's credentials. Clinical supervision member rates starting at $50/month. Visit www.systemicsuptc.com for details!

Are you looking for a listening ear? Someone who is genuine, willing to join you in your journey to reach your goals? Geoff is here for you.

Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.

Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.

In times like these it can feel like you’re losing a lot: losing hope, losing sleep, losing control. But pain can be productive. Struggles can be opportunities to see what we're made of. They can also be the impetus to make changes we've been putting off, maybe out of fear that they would upset the balance we work so hard to maintain. Right now during this pandemic, it's hard to find one thing in our lives that hasn't changed and there are so many unknowns. It can be very difficult to persevere when you can't see the light at the end of the tunnel and when your usual outlets for support and coping are now limited.

I have worked with many cultures and views from all over the country. I hope to take my years of experience and apply it to those seeking help. To be a support and empathetic resource to help empower you into self discovery. The path of healing is often complicated and painful at times. Let us begin your journey into a clear mind, body, and spirit as each is needed for a healthy life.

If you are reading this, I imagine you are exploring ways to find healing, growth, and change in some aspect of your life or for someone you care for deeply. The process of finding a therapist may feel challenging and overwhelming. Welcome, I am hopeful that I can provide some help and support in exploring if we will be a good match for your healing journey. The clients I work with are often experiencing anxiety, depression, self-doubt and low self-esteem, PTSD, interpersonal struggles, and relationship struggles.

Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.

Feeling stuck, disconnected, or in despair can overshadow even a life that looks perfect on paper. If you're harboring thoughts and emotions that seem too heavy to share, I'm here to assure you: You're not alone, and you're certainly not crazy. Together, we'll navigate these challenging waters to not only address what you need at this moment but also to construct a future that currently seems out of reach. You deserve a life filled with happiness, love, and safety—and I'm committed to helping you build it.

Feeling a bit off but can’t put your finger on it? Trying to get back to “normal” but can’t seem to find your groove? Or maybe it’s something more and feelings of anxiety or depression are holding you down. Wishing you had someone to talk to, who could help you sort things out? Let's sit down together and figure this out in a way that makes sense for you.

Sometimes it's hard to relax when you feel tired, stuck and overwhelmed. It's your turn to feel better. I can help you learn the tools to manage anxiety so you can relax, feel less stress and increase your energy. Give yourself the opportunity to discover new ways to overcome the difficult challenges. I look forward to hearing from you.

So many of us feel stuck in life. Burdened by the weight of our personal history, and constrained by our fears and self-doubts about the future, it can feel increasingly constricted. We struggle to find our bearings as we're confronted with the consequences of prior choices, many that don't make sense to us when we look back at them. Therapy allows you to slow down, to lay everything out before you. It's a chance to honestly and compassionately address the parts of self you'd like to change and to remember and reclaim the parts of self you've lost, particularly the ones that made you feel alive to the possibilities of what could be.

Do you constantly reminisce back to a time in your life when things just “felt better?” We as humans tend to avoid things that make us uncomfortable, whether it be conversations, places, or even emotions. My goal as your therapist is to support you while you explore what is presently keeping you from feeling better as we identify and address what's keeping you stuck.

You're probably stressed and overwhelmed with relationships, work, school, family dynamics....life in general. It's hard to find the right harmony when you're juggling so many things. That's where I come in: to walk with you through life's ups and downs & help you live in alignment with your values. You'll learn new ways to communicate, manage emotions, & connect so you can experience more joy in life. You'll better understand yourself and your relationships so you can show up for yourself and the important people in your life. It's hard work to dive into knowing yourself better, but the work pays off with more joy & peace in life!

Wait list for new clients. Please call to consult and discuss options. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am trained through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.

At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.