Therapists in Henderson County, NC
![Photo of Candace A Champagne, LCSW, LISW-CP, LCAS, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc3bdf69-20ab-446f-bd44-bef8f8165985/1/320x400.jpeg)
Candace A Champagne
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, MAC
Verified Verified
Hendersonville, NC 28792 (Online Only)
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
![Photo of Jennifer Macias, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26dfe69a-b1c0-41e3-8523-0f50b5372a8f/2/320x400.jpeg)
Jennifer Macias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fletcher, NC 28732 (Online Only)
Are you looking for a therapist who is non-judgmental, inclusive, knowledgeable and makes efforts to understand you and what you're experiencing? If you're working through a loss, struggling with chronic illness, life transitions, low self-esteem, depression or anxiety, know that relief is possible. I create a safe space so I can get to know the real you.
Are you looking for a therapist who is non-judgmental, inclusive, knowledgeable and makes efforts to understand you and what you're experiencing? If you're working through a loss, struggling with chronic illness, life transitions, low self-esteem, depression or anxiety, know that relief is possible. I create a safe space so I can get to know the real you.
![Photo of Laura Schmidt, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/559beace-71d0-428b-8170-cfdf1dcc13e4/1/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor and Certified Play Therapist. I was a school counselor for almost a decade and have offered individual and family therapy in a private practice setting for 10+ years. I am passionate about helping children, teens, young adults, and families reach peak life satisfaction. I partner with those facing bumps along their journey to cope with life's challenges. Please reach out to get to know me further!
I am a Licensed Clinical Mental Health Counselor and Certified Play Therapist. I was a school counselor for almost a decade and have offered individual and family therapy in a private practice setting for 10+ years. I am passionate about helping children, teens, young adults, and families reach peak life satisfaction. I partner with those facing bumps along their journey to cope with life's challenges. Please reach out to get to know me further!
![Photo of Geoffrey B. Brookshire, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87546f68-02d1-4b4c-aafc-1e5a557cb92e/1/320x400.jpeg)
Geoffrey B. Brookshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, NC 28792
Active Counseling for Kids and Teens, ages 8–18. Geoffrey specializes in working with youth who exhibit symptoms consistent with high functioning Autism, ADHD, Anxiety, and Depression. He provides dynamic brain-based movement strategies as well as creative music and art interventions to boost confidence and enhance social-emotional skills. Geoffrey’s use of movement and creative activities enables his clients to explore parts of their brain that cannot be easily accessed. During active counseling, the brain generates powerful neurological signals that help young people process complex emotional and sensory information.
Active Counseling for Kids and Teens, ages 8–18. Geoffrey specializes in working with youth who exhibit symptoms consistent with high functioning Autism, ADHD, Anxiety, and Depression. He provides dynamic brain-based movement strategies as well as creative music and art interventions to boost confidence and enhance social-emotional skills. Geoffrey’s use of movement and creative activities enables his clients to explore parts of their brain that cannot be easily accessed. During active counseling, the brain generates powerful neurological signals that help young people process complex emotional and sensory information.
![Photo of Audrey Amir, LCSW, MA, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46365cfb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Audrey Amir
Clinical Social Work/Therapist, LCSW, MA, RYT
Verified Verified
1 Endorsed
Fletcher, NC 28732
Being a person can be hard. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly challenges. Sometimes, our experiences leave us confused, overwhelmed, and in need of some support. As a therapist, my role is to help understand where you’ve been, where you’d like to go, and help you get there. It’s possible to move from getting by to feeling you have agency over your own life and choices. I specialize in working with challenging life events such as trauma, major life changes, relationship distress, and chronic illnesses. I also work with C-PTSD and Narcissistic Abuse recovery.
Being a person can be hard. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly challenges. Sometimes, our experiences leave us confused, overwhelmed, and in need of some support. As a therapist, my role is to help understand where you’ve been, where you’d like to go, and help you get there. It’s possible to move from getting by to feeling you have agency over your own life and choices. I specialize in working with challenging life events such as trauma, major life changes, relationship distress, and chronic illnesses. I also work with C-PTSD and Narcissistic Abuse recovery.
![Photo of Emilie Ferguson, RN, Pre-Licensed Professional](https://photos.psychologytoday.com/7a5e6758-4ed3-4848-9c15-f7b347f917e3/1/320x400.jpeg)
Hello lovely folks. I’m Emilie, a counseling intern. I have emerging interests in improving interpersonal relationships, childhood, medical, and religious trauma, neurodiversity, and people pleasing. I have lived experience with neurodiversity and chronic illness, and could talk for days about the intersectionality of being a woman with a chronic illness navigating this productivity-focused world.
Hello lovely folks. I’m Emilie, a counseling intern. I have emerging interests in improving interpersonal relationships, childhood, medical, and religious trauma, neurodiversity, and people pleasing. I have lived experience with neurodiversity and chronic illness, and could talk for days about the intersectionality of being a woman with a chronic illness navigating this productivity-focused world.
![Photo of Hunter Waldrop, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/236ce43d-5c0c-424c-837c-b59706fbe276/1/320x400.jpeg)
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
![Photo of Tia Crooms - Systemic Supervision Training Center, PLLC , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4506e56-b400-4b29-a807-2cc3ebea5259/2/320x400.jpeg)
Systemic Supervision Training Center, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Hendersonville, NC 28792 (Online Only)
Systemic Supervision Training Center, PLLC (SSTC) offers the following services: 1. Low cost, quality mental health care for individuals, couples, and families, 2. Virtual internship placement site for NC and SC clinicians-in-training, 3. Supervision, mentoring, and consulting services for clinicians and supervisor candidates. Cash pay client session fees range from $35-$150/hour, depending on clinician's credentials. Clinical supervision member rates starting at $50/month. Visit www.systemicsuptc.com for details!
Systemic Supervision Training Center, PLLC (SSTC) offers the following services: 1. Low cost, quality mental health care for individuals, couples, and families, 2. Virtual internship placement site for NC and SC clinicians-in-training, 3. Supervision, mentoring, and consulting services for clinicians and supervisor candidates. Cash pay client session fees range from $35-$150/hour, depending on clinician's credentials. Clinical supervision member rates starting at $50/month. Visit www.systemicsuptc.com for details!
![Photo of Dr. Ali Davis, PhD, LCMHCS, LMHC](https://photos.psychologytoday.com/cd7e3d1a-6cb6-44ad-a4ad-8ca0ed885ea4/3/320x400.jpeg)
Dr. Ali Davis
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, LMHC
Verified Verified
Hendersonville, NC 28791
Not accepting new clients
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I am honored to walk with individuals and families on their journey to find hope, a fresh perspective, and new paths to achieve their goals. Helping to navigate life changes is my specialty. My approach is warm and direct and I utilize a tailored approach of cognitive and dialectical behavioral interventions to assist clients struggling with addiction, anxiety, depression, and trauma.
![Photo of Terri L Morgan, MS, MEd, LPC, LCMHC, LCAS](https://photos.psychologytoday.com/3bed120e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Terri L Morgan
Licensed Clinical Mental Health Counselor, MS, MEd, LPC, LCMHC, LCAS
Verified Verified
Hendersonville, NC 28739
Not accepting new clients
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
![Photo of Damaris Cortes-Figueroa - DC Wellness, LCMHC, MS/P, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9220c959-e888-4a13-b2ae-82e25021701b/1/320x400.jpeg)
DC Wellness
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified Verified
Hendersonville, NC 28791
Waitlist for new clients
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
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![Photo of Mark S Ackerman Jr, LCMHC, Counselor](https://photos.psychologytoday.com/928619b4-153f-44d9-8ea9-91784ca099b6/2/320x400.jpeg)
Mark S Ackerman Jr
Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Not accepting new clients
I am a Licensed Clinical Mental Health Counselor and I have worked with children and families for nearly 16 years. I have worked primarily in the public school setting and specialize in working with children and families who struggle with social skills, ODD behavior, conduct disorder, self-esteem, trauma, and emotional regulation. I work with children and families that may exhibit some adjustment difficulties including but not limited to divorce, grief, gender identity, sexual orientation, gender expression, and other issues facing the LGBTQ+ community. I believe relationship building is the key to healing and growth.
I am a Licensed Clinical Mental Health Counselor and I have worked with children and families for nearly 16 years. I have worked primarily in the public school setting and specialize in working with children and families who struggle with social skills, ODD behavior, conduct disorder, self-esteem, trauma, and emotional regulation. I work with children and families that may exhibit some adjustment difficulties including but not limited to divorce, grief, gender identity, sexual orientation, gender expression, and other issues facing the LGBTQ+ community. I believe relationship building is the key to healing and growth.
![Photo of Kate Weber, MA, LPC, LCMHC](https://photos.psychologytoday.com/cc195e9a-0cd3-4f89-82c6-f57f35e7255d/2/320x400.jpeg)
Kate Weber
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
![Photo of Alec Rothschild, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/67233abb-5c5c-4a27-8279-e641d4cb2ad7/2/320x400.png)
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
![Photo of Wendy West, LCMHC, LCASA](https://photos.psychologytoday.com/4b8c487e-69d5-409c-a292-939e072c207b/1/320x400.jpeg)
Sometimes life can feel overwhelming. Often, events planned or unplanned, can leave us feeling anxious, depressed, or stuck. The death of a loved one, a new baby, a child moving out of the house, retirement, or a general feeling of disconnection can leave us wondering, “What should I do now?” I can help you explore your patterns and beliefs to work toward a more grounded and meaningful life that is fulfilling and supportive of your most authentic self. Together, we can create a compassionate alliance to empower you to manage life’s struggles.
Sometimes life can feel overwhelming. Often, events planned or unplanned, can leave us feeling anxious, depressed, or stuck. The death of a loved one, a new baby, a child moving out of the house, retirement, or a general feeling of disconnection can leave us wondering, “What should I do now?” I can help you explore your patterns and beliefs to work toward a more grounded and meaningful life that is fulfilling and supportive of your most authentic self. Together, we can create a compassionate alliance to empower you to manage life’s struggles.
![Photo of Catherine Mary Holland, MA, LCMHCS](https://photos.psychologytoday.com/1c209c3c-640d-4464-bffb-ebb8bee59f9e/4/320x400.jpeg)
Catherine Mary Holland
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
1 Endorsed
Horse Shoe, NC 28742 (Online Only)
I am an experienced and skilled therapist and specialize in adult trauma, Attachment Trauma and Complex PTSD. I am a certified EMDR therapist. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR. I believe that we can heal, grow, and reach our best selves in therapy without having to tell all the details of our lives and traumas.
I am an experienced and skilled therapist and specialize in adult trauma, Attachment Trauma and Complex PTSD. I am a certified EMDR therapist. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR. I believe that we can heal, grow, and reach our best selves in therapy without having to tell all the details of our lives and traumas.
![Photo of Sandra Kahn, MA, LCMHC, LCPC, TRC, CCPS](https://photos.psychologytoday.com/10c9fdcf-d6fc-4d09-b5b8-4b71acb5fd06/1/320x400.jpeg)
Sandra Kahn
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCPC, TRC, CCPS
Verified Verified
1 Endorsed
Hendersonville, NC 28739
May I come along side as you embark with on a gentle heroic journey toward change? I seek to encourage clients to find rest and new skills so old habits and wounds might become scars of life to empower a stronger sense of self and a more hopeful future. I provide trained and experienced professional services with a warm, calm, compassionate presence as I assist individuals and couples. I join with individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts, behaviors, or betrayal injury, on first or next steps.
May I come along side as you embark with on a gentle heroic journey toward change? I seek to encourage clients to find rest and new skills so old habits and wounds might become scars of life to empower a stronger sense of self and a more hopeful future. I provide trained and experienced professional services with a warm, calm, compassionate presence as I assist individuals and couples. I join with individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts, behaviors, or betrayal injury, on first or next steps.
![Photo of Mallory Lovice, MS, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/554ce90d-b421-41f3-9fab-3f2fb24a3df2/2/320x400.jpeg)
Mallory Lovice
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
![Photo of Susan Vos-Dupree - Treehouse Therapy LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f6809e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Treehouse Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, NC 28792
Life is 10% what happens to you, and 90% how you react to it... We will work together in a supportive, nonjudgmental environment to increase understanding of which life choices have been healthy and adaptive, and which ones can be learned from and improved. There are no mistakes, as long as one learns from them.
Life is 10% what happens to you, and 90% how you react to it... We will work together in a supportive, nonjudgmental environment to increase understanding of which life choices have been healthy and adaptive, and which ones can be learned from and improved. There are no mistakes, as long as one learns from them.
![Photo of Valerie Giberman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91cc5943-8bd6-4ee0-bff7-29a7058edf66/2/320x400.jpeg)
Valerie Giberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28792
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
See more therapy options for Henderson County
How does your Therapist compare?
Number of Therapists in Henderson County, NC
200+
Average cost per session
$150
Therapists in Henderson County, NC who prioritize treating:
96% | Anxiety |
84% | Depression |
79% | Self Esteem |
78% | Relationship Issues |
75% | Trauma and PTSD |
70% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
75% | Aetna |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Henderson County, NC see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Henderson County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.