Photo of Andrea M Treimel - Andrea Treimel, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Andrea Treimel, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Haw River, NC 27258  (Online Only)
Not accepting new clients
I work with life transitions, depression, anxiety, trauma, loss or relationships. My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR and hypnosis to help you learn ways to overcome mental health symptoms and find peace.
I work with life transitions, depression, anxiety, trauma, loss or relationships. My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR and hypnosis to help you learn ways to overcome mental health symptoms and find peace.
(919) 351-8547 View (919) 351-8547

More Therapists Nearby

Photo of Courtney Cheek, LCSW, LCAS, Clinical Social Work/Therapist
Courtney Cheek
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Burlington, NC 27215
Working with clients of a variety of ages, I specialize in assisting individuals struggling with anxiety, depression, problematic substance use, or symptoms of trauma.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Working with clients of a variety of ages, I specialize in assisting individuals struggling with anxiety, depression, problematic substance use, or symptoms of trauma.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
(336) 792-6267 View (336) 792-6267
Photo of Shanika Brown, MSW, LCSW-A, Clinical Social Work/Therapist
Shanika Brown
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Burlington, NC 27215
I am passionate about working with women, adolescents, and adults struggling with depression, anxiety, childhood trauma, relationship problems, self-esteem issues, and other life stressors.
Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too.
I am passionate about working with women, adolescents, and adults struggling with depression, anxiety, childhood trauma, relationship problems, self-esteem issues, and other life stressors.
Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too.
(919) 372-0134 View (919) 372-0134
Photo of Troy Lantz, MSW, LCSW, Clinical Social Work/Therapist
Troy Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mebane, NC 27302
I have been trained, certified, or had extensive training in: Cognitive Behavioral Therapy (CBT - effective in treating anxiety, depression, and other mental and physical health problems), Trauma Focused - CBT (evidenced-based treatment for those impacted by trauma), CBT-Insomnia, eating disorders, grief, couples, parenting, and suicidal ideations.
Most people with anxiety or depression don’t realize how their negative self-talk keeps them down and actually deepens their anxiety or depression. After working with me, my clients identify and reverse the effects of their negative self-talk, start feeling energized and motivated to do the things they used to enjoy, and are able to experience the simple joys of being alive again.
I have been trained, certified, or had extensive training in: Cognitive Behavioral Therapy (CBT - effective in treating anxiety, depression, and other mental and physical health problems), Trauma Focused - CBT (evidenced-based treatment for those impacted by trauma), CBT-Insomnia, eating disorders, grief, couples, parenting, and suicidal ideations.
Most people with anxiety or depression don’t realize how their negative self-talk keeps them down and actually deepens their anxiety or depression. After working with me, my clients identify and reverse the effects of their negative self-talk, start feeling energized and motivated to do the things they used to enjoy, and are able to experience the simple joys of being alive again.
(919) 336-2912 View (919) 336-2912
Photo of Rebecca Griffin, MSSW, LCSWA, Clinical Social Work/Therapist
Rebecca Griffin
Clinical Social Work/Therapist, MSSW, LCSWA
Verified Verified
4 Endorsed
Burlington, NC 27215
Your child’s future does not have to be ruled by fear or worry! I would be delighted and privileged to partner with you and your child to foster hope and support their growth from the intense fear controlling their life.
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Your child’s future does not have to be ruled by fear or worry! I would be delighted and privileged to partner with you and your child to foster hope and support their growth from the intense fear controlling their life.
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
(336) 645-9704 View (336) 645-9704
Photo of Heather J Pruitt, MSW, LCSW-A, Clinical Social Work/Therapist
Heather J Pruitt
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Burlington, NC 27215
Whether you're dealing with anxiety, depression, bipolar disorder, PTSD, or navigating life changes and caregiving roles, I'm here to support you with empathy and tailored care to meet your needs.
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
Whether you're dealing with anxiety, depression, bipolar disorder, PTSD, or navigating life changes and caregiving roles, I'm here to support you with empathy and tailored care to meet your needs.
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
(336) 234-3701 View (336) 234-3701
Photo of Alysia W. McGlone, LCMHC-A, NCC, Counselor
Alysia W. McGlone
Counselor, LCMHC-A, NCC
Verified Verified
1 Endorsed
Burlington, NC 27215
I strive to facilitate a healing space where you can feel a sense of peace in life. I support clients in their transition from college years to young adulthood managing relationships, new careers, and moving; mid-year professionals discovering a need to (re)define who they are outside of their roles as an employee/business owner, partner, or parent; adults in need of support managing symptoms related to anxiety, depression, posttraumatic stress, grief, divorce/breakups, self-neglect, and physical aches.
I strive to facilitate a healing space where you can feel a sense of peace in life. I support clients in their transition from college years to young adulthood managing relationships, new careers, and moving; mid-year professionals discovering a need to (re)define who they are outside of their roles as an employee/business owner, partner, or parent; adults in need of support managing symptoms related to anxiety, depression, posttraumatic stress, grief, divorce/breakups, self-neglect, and physical aches.
(336) 850-6722 View (336) 850-6722
Photo of Dr. William Rodriguez Psy. D, PsyD
Dr. William Rodriguez Psy. D
PsyD
Verified Verified
Burlington, NC 27215
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
(919) 648-0455 View (919) 648-0455
Photo of Erin Dickerson, Clinical Social Work/Therapist
Erin Dickerson
Clinical Social Work/Therapist
Verified Verified
Burlington, NC 27215  (Online Only)
I also utilize narrative therapy to help clients learn to cope with stress or anxiety.
I enjoy helping adults, college students, and young adults who experience depression, anxiety, self-harm tendencies/suicidal ideations and adjustment struggles. In the therapy space, I value the importance of having your feelings and experiences validated. When it comes to a typical session with me, we will discuss what is important to you while integrating therapeutic skills you can use outside of our sessions. I am pretty laid back and although I am here to aid you in learning skills and more about yourself, I will lean on you to be the master of your own life.
I also utilize narrative therapy to help clients learn to cope with stress or anxiety.
I enjoy helping adults, college students, and young adults who experience depression, anxiety, self-harm tendencies/suicidal ideations and adjustment struggles. In the therapy space, I value the importance of having your feelings and experiences validated. When it comes to a typical session with me, we will discuss what is important to you while integrating therapeutic skills you can use outside of our sessions. I am pretty laid back and although I am here to aid you in learning skills and more about yourself, I will lean on you to be the master of your own life.
(336) 559-3128 View (336) 559-3128
Photo of Karen Canada, LCMHCS, MS, Licensed Professional Counselor
Karen Canada
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Burlington, NC 27215
Throughout my career, I have worked with a range of issues and diagnoses, including anxiety, depression, ADHD, marriage/family/relationship issues, specific phobias, post-traumatic stress disorder, obsessive-compulsive disorder, grief and loss, self-esteem, and much more.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
Throughout my career, I have worked with a range of issues and diagnoses, including anxiety, depression, ADHD, marriage/family/relationship issues, specific phobias, post-traumatic stress disorder, obsessive-compulsive disorder, grief and loss, self-esteem, and much more.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
(336) 505-4554 View (336) 505-4554
Photo of Jerrica Royal, MS, LCMHC, Licensed Professional Counselor
Jerrica Royal
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Burlington, NC 27220
Waitlist for new clients
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
(336) 656-2855 View (336) 656-2855
Photo of Meg Wells Hatley, LCSW, Clinical Social Work/Therapist
Meg Wells Hatley
Clinical Social Work/Therapist, LCSW
Verified Verified
Mebane, NC 27302  (Online Only)
I have over 15 years of experience in evidence-based practices for managing anxiety, depression, anger management, insomnia, and grief.
Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.
I have over 15 years of experience in evidence-based practices for managing anxiety, depression, anger management, insomnia, and grief.
Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.
(984) 263-3500 View (984) 263-3500
Photo of Misty Humphries, MA, LCMHC, NCC, Counselor
Misty Humphries
Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Burlington, NC 27215
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
(336) 438-2014 View (336) 438-2014
ICARE Counseling Services, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Mebane, NC 27302
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
(919) 301-9487 View (919) 301-9487
Photo of Kiana Carter, LCSW-A
Kiana Carter
LCSW Associate, LCSW-A
Verified Verified
1 Endorsed
Burlington, NC 27215
Kiana specializes in anxiety, depression, stress management, school challenges, athletic injuries, and relationship issues.
Kiana was born in Trenton, New Jersey. She was raised in Marlton New Jersey and Holly Springs North Carolina. Kiana has a life-long passion for sports, traveling, and outdoor activities. After high school, Kiana obtained a basketball scholarship for college and still is very passionate about basketball. Kiana received her bachelor’s in social work in 2023 from the University of North Carolina at Greensboro. She received her master’s in social work in 2024 from the University of North Carolina at Charlotte.
Kiana specializes in anxiety, depression, stress management, school challenges, athletic injuries, and relationship issues.
Kiana was born in Trenton, New Jersey. She was raised in Marlton New Jersey and Holly Springs North Carolina. Kiana has a life-long passion for sports, traveling, and outdoor activities. After high school, Kiana obtained a basketball scholarship for college and still is very passionate about basketball. Kiana received her bachelor’s in social work in 2023 from the University of North Carolina at Greensboro. She received her master’s in social work in 2024 from the University of North Carolina at Charlotte.
(336) 523-0932 View (336) 523-0932
Photo of Heather McMahon, LCMHC, BC-TMH, NCC
Heather McMahon
Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Verified Verified
Burlington, NC 27215  (Online Only)
If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
(336) 810-1664 View (336) 810-1664
Photo of Chadwick Royal, PhD, LCMHCS
Chadwick Royal
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS
Verified Verified
Mebane, NC 27302
Some of the typical symptoms addressed are: depression, anxiety, conflict, grief, trauma, behavior management, parenting and co-parenting difficulties, partner and relationship problems (infidelity, communication, trust, arguing, commitment), and career and vocational concerns.
I provide counseling in downtown Mebane, NC - and throughout North Carolina via telehealth. My intention is serve as a listening ear and to help you find solutions to things that arise in life. I also provide online clinical supervision services to provisionally licensed counselors in NC.
Some of the typical symptoms addressed are: depression, anxiety, conflict, grief, trauma, behavior management, parenting and co-parenting difficulties, partner and relationship problems (infidelity, communication, trust, arguing, commitment), and career and vocational concerns.
I provide counseling in downtown Mebane, NC - and throughout North Carolina via telehealth. My intention is serve as a listening ear and to help you find solutions to things that arise in life. I also provide online clinical supervision services to provisionally licensed counselors in NC.
(336) 684-0697 View (336) 684-0697
Photo of Jennifer D. Wilson - Comprehensive Community Supportive Services PLLC, LCSW, ACSW, CSOTS, CJSOTS, MAC, Clinical Social Work/Therapist
Comprehensive Community Supportive Services PLLC
Clinical Social Work/Therapist, LCSW, ACSW, CSOTS, CJSOTS, MAC
Verified Verified
Burlington, NC 27215
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
(844) 562-2777 View (844) 562-2777
Photo of Susan Leigh Snider, LCSW, Clinical Social Work/Therapist
Susan Leigh Snider
Clinical Social Work/Therapist, LCSW
Verified Verified
Mebane, NC 27302
My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey.
My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey.
(336) 800-3391 View (336) 800-3391
Photo of Molly Kerns, MA, LCMHCA, NCC, Counselor
Molly Kerns
Counselor, MA, LCMHCA, NCC
Verified Verified
Burlington, NC 27215
I believe in the power of individual healing and meeting my clients where they are through creativity, active listening, and reflection. Life can be difficult, but we are all equipped with the power to change and heal from the brutality of being a human in a flawed world. I strive to help you become the best version of yourself using an individual, patient, kind, but direct counseling style. I aim to help individuals build stronger relationships with themselves so they can build stronger communities and connections with others.
I believe in the power of individual healing and meeting my clients where they are through creativity, active listening, and reflection. Life can be difficult, but we are all equipped with the power to change and heal from the brutality of being a human in a flawed world. I strive to help you become the best version of yourself using an individual, patient, kind, but direct counseling style. I aim to help individuals build stronger relationships with themselves so they can build stronger communities and connections with others.
(336) 439-3930 View (336) 439-3930

See more therapy options for Haw River

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.