Trauma and PTSD Therapists in Havelock, NC

Photo of Che Hurt - Hurt and Healing Behavioral Health and Wellness, PsyD, Psychologist
Hurt and Healing Behavioral Health and Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Havelock, NC 28532
We can help you better understand yourself, set goals, resolve problems, or deal with issues related to addiction, codependence, toxic relationships, family drama, bullying, anxiety, trauma, and mood issues.
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
We can help you better understand yourself, set goals, resolve problems, or deal with issues related to addiction, codependence, toxic relationships, family drama, bullying, anxiety, trauma, and mood issues.
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
(252) 652-6047 View (252) 652-6047
Photo of Kathryn Tuttle MacMoran - MacMoran Counseling and Coaching, MS, LPC, BCPC, Licensed Professional Counselor
MacMoran Counseling and Coaching
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Havelock, NC 28532
Due to the complexities of addictions, my focus has also included: Mood Disorders, Bipolar Disorder, Anxiety disorders,Personality Disorders, Eating Disorders, Trauma, and PTSD using CBT, DBT, and Trauma FocusedTherapies.
As a seasoned professional in the addiction treatment field, my 30 years of clinical experience covers a wide variety of issues that face individuals and their families. In collaboration with my clients, I provide an individually customized success plan. We face the issues of this life in a safe, non-judgmental atmosphere where healing happens, hope is restored, and growth becomes the inevitable outcome.
Due to the complexities of addictions, my focus has also included: Mood Disorders, Bipolar Disorder, Anxiety disorders,Personality Disorders, Eating Disorders, Trauma, and PTSD using CBT, DBT, and Trauma FocusedTherapies.
As a seasoned professional in the addiction treatment field, my 30 years of clinical experience covers a wide variety of issues that face individuals and their families. In collaboration with my clients, I provide an individually customized success plan. We face the issues of this life in a safe, non-judgmental atmosphere where healing happens, hope is restored, and growth becomes the inevitable outcome.
(252) 677-9976 View (252) 677-9976
Photo of Deborah Ashway, MS, LCMHCS, LCAS, Counselor
Deborah Ashway
Counselor, MS, LCMHCS, LCAS
Verified Verified
3 Endorsed
Havelock, NC 28532
I help people through challenges including trauma, attachments, anxiety, depression, and emotional distress using an approach that combines evidence-based methods such as EMDR and expressive therapy.
I offer therapy services as well as supervision services for Associates (LCMHCA). EMDR Certified, I help you overcome hidden patterns that hinder success, joy and authentic living. Together we explore your experiences and collaborate to establish tailored adjustments for optimal balance. Even small changes can have profound effects, improving self-confidence, relationship, career, and emotional wellbeing. We target the root of the emotions resulting in enhancing self-confidence, relationships, career, success and ultimately get you to your best self where you can experience true joy.
I help people through challenges including trauma, attachments, anxiety, depression, and emotional distress using an approach that combines evidence-based methods such as EMDR and expressive therapy.
I offer therapy services as well as supervision services for Associates (LCMHCA). EMDR Certified, I help you overcome hidden patterns that hinder success, joy and authentic living. Together we explore your experiences and collaborate to establish tailored adjustments for optimal balance. Even small changes can have profound effects, improving self-confidence, relationship, career, and emotional wellbeing. We target the root of the emotions resulting in enhancing self-confidence, relationships, career, success and ultimately get you to your best self where you can experience true joy.
(252) 424-0630 View (252) 424-0630
Photo of Ronald D. Blanchard, MS, MA, LCMHC, LCAS, NCC
Ronald D. Blanchard
Licensed Clinical Mental Health Counselor, MS, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Havelock, NC 28532
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
(252) 424-6401 View (252) 424-6401
Photo of Carol Schubert, LCMHC
Carol Schubert
LCMHC
Verified Verified
Havelock, NC 28532
Accepting New Clients. My passion is working with people who are teetering in crisis mode and want to establish peace in their life. Sometimes the crisis can be a trauma or it might be a marital or family conflict. I enjoy helping people who struggle with ADHD, anxiety, depression, life transitions, and addiction/recovery. I am comfortable working with military families, and I appreciate cultural differences. I want to help you identify your struggle, explore all potential solutions, and develop goals to overcome the obstacles.
Accepting New Clients. My passion is working with people who are teetering in crisis mode and want to establish peace in their life. Sometimes the crisis can be a trauma or it might be a marital or family conflict. I enjoy helping people who struggle with ADHD, anxiety, depression, life transitions, and addiction/recovery. I am comfortable working with military families, and I appreciate cultural differences. I want to help you identify your struggle, explore all potential solutions, and develop goals to overcome the obstacles.
(252) 592-6487 View (252) 592-6487
Photo of Tandy Hale, LCMHC, ATR-BC, NCC
Tandy Hale
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC, NCC
Verified Verified
Havelock, NC 28532
With a deep specialization in PTSD, c PTSD and a wide range of mental health issues, I bring a wealth of expertise to the table. As a certified EMDR practitioner, a Board-Certified Registered Art Therapist (ATR-BC) and a member of The American Art Therapy Association, I have honed my skills in working with individuals of all ages, including children, adolescents, and adults. One of my strongest convictions lies in the transformative potential of art and psychodynamic theory. I have witnessed firsthand how artistic expression can be a powerful tool for healing, enabling individuals to navigate their emotions and gain profound insight.
With a deep specialization in PTSD, c PTSD and a wide range of mental health issues, I bring a wealth of expertise to the table. As a certified EMDR practitioner, a Board-Certified Registered Art Therapist (ATR-BC) and a member of The American Art Therapy Association, I have honed my skills in working with individuals of all ages, including children, adolescents, and adults. One of my strongest convictions lies in the transformative potential of art and psychodynamic theory. I have witnessed firsthand how artistic expression can be a powerful tool for healing, enabling individuals to navigate their emotions and gain profound insight.
(252) 888-3326 View (252) 888-3326
Photo of Vicki Howe, MS, LCMHC, LCAS, CCTP, NCC, Counselor
Vicki Howe
Counselor, MS, LCMHC, LCAS, CCTP, NCC
Verified Verified
Havelock, NC 28532
I work with teens (13+) and adults experiencing anxiety, depression, trauma, gender identity concerns, family conflict, suicidal thoughts, self-harming behaviors, work/life imbalance, life phase adjustment concerns, unmanaged anger, behavioral addictions, and substance use disorders (whether in recovery or taking first steps toward recovery).
We all arrive at turning points in life, a place in which we realize that our current path no longer suits our needs or reflects our values. Often, we develop ways of coping with life’s stressors and continue to use these outdated coping methods long after they have lost their purpose. Therapy is most effective when it addresses bio-psycho-social wellness in all areas. I will listen to your needs and desired outcomes to help you create your ideal plan for recovery and wellness.
I work with teens (13+) and adults experiencing anxiety, depression, trauma, gender identity concerns, family conflict, suicidal thoughts, self-harming behaviors, work/life imbalance, life phase adjustment concerns, unmanaged anger, behavioral addictions, and substance use disorders (whether in recovery or taking first steps toward recovery).
We all arrive at turning points in life, a place in which we realize that our current path no longer suits our needs or reflects our values. Often, we develop ways of coping with life’s stressors and continue to use these outdated coping methods long after they have lost their purpose. Therapy is most effective when it addresses bio-psycho-social wellness in all areas. I will listen to your needs and desired outcomes to help you create your ideal plan for recovery and wellness.
(252) 300-0862 View (252) 300-0862
Photo of Jenifer Gonzalez, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Jenifer Gonzalez
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Havelock, NC 28532
I work with children, adolescents, and adults using a trauma-informed approach.
07.08.24 - Practice accepting new clients for telehealth! You have been through some things - things you choose not to talk about. You have been dealing with things in your own way, but it’s not working anymore. You need a place where you can talk. You want to know you won’t be judged. You want support and understanding. You are tired of these thoughts and memories coming up over and over. You are ready to move on from the nightmares, anger issues, anxiety, depression, and feeling stressed out. You want to have healthy relationships and be able to actually live life, instead of just making it.
I work with children, adolescents, and adults using a trauma-informed approach.
07.08.24 - Practice accepting new clients for telehealth! You have been through some things - things you choose not to talk about. You have been dealing with things in your own way, but it’s not working anymore. You need a place where you can talk. You want to know you won’t be judged. You want support and understanding. You are tired of these thoughts and memories coming up over and over. You are ready to move on from the nightmares, anger issues, anxiety, depression, and feeling stressed out. You want to have healthy relationships and be able to actually live life, instead of just making it.
(252) 297-6076 View (252) 297-6076
Photo of Kenneth W. Palmer, MSW, LCSW, PGTC, Clinical Social Work/Therapist
Kenneth W. Palmer
Clinical Social Work/Therapist, MSW, LCSW, PGTC
Verified Verified
2 Endorsed
Havelock, NC 28532
I am EMDR trained with a Post Graduate Trauma Certificate from the University of Tennessee.
EMDR International Approved Consultant. We all have difficult or negative experiences that occur in our lives. I would love to help you process and get past these experiences to ensure they do not continue to affect your life or the relationships you value most. I also specialize in providing trauma treatment to military personnel, veterans, first responders and victims of physical/sexual assault. I was active-duty military for 15 years and deployed to Iraq, Afghanistan and Italy. I have been a volunteer firefighter here for over 10 years as well.
I am EMDR trained with a Post Graduate Trauma Certificate from the University of Tennessee.
EMDR International Approved Consultant. We all have difficult or negative experiences that occur in our lives. I would love to help you process and get past these experiences to ensure they do not continue to affect your life or the relationships you value most. I also specialize in providing trauma treatment to military personnel, veterans, first responders and victims of physical/sexual assault. I was active-duty military for 15 years and deployed to Iraq, Afghanistan and Italy. I have been a volunteer firefighter here for over 10 years as well.
(252) 297-6376 View (252) 297-6376
Photo of Stephanie Scott, MEd, LCMHCS, NCC, Licensed Professional Counselor
Stephanie Scott
Licensed Professional Counselor, MEd, LCMHCS, NCC
Verified Verified
1 Endorsed
Havelock, NC 28532  (Online Only)
I have worked with children, teens, adults, couples, families; including those involved with DJJ, DSS, and experiencing family discord, behavioral issues, depression, anxiety, & PTSD/ trauma.
Having support and guidance with life challenges can be empowering for healing and self growth! Many times we just need someone to listen as we talk through our life challenges. A good working relationship between a therapist and client begins with rapport and trust. With a Person Centered approach in our therapy sessions, I will utilize therapeutic interventions, such as CBT, TFCBT and expressive therapies so each session is individualized to the client. I completed my Phd coursework for Advanced Studies of Human Behavior in 2015 and I completed my master's degree of Community Counseling in 2009.
I have worked with children, teens, adults, couples, families; including those involved with DJJ, DSS, and experiencing family discord, behavioral issues, depression, anxiety, & PTSD/ trauma.
Having support and guidance with life challenges can be empowering for healing and self growth! Many times we just need someone to listen as we talk through our life challenges. A good working relationship between a therapist and client begins with rapport and trust. With a Person Centered approach in our therapy sessions, I will utilize therapeutic interventions, such as CBT, TFCBT and expressive therapies so each session is individualized to the client. I completed my Phd coursework for Advanced Studies of Human Behavior in 2015 and I completed my master's degree of Community Counseling in 2009.
(252) 659-4292 View (252) 659-4292
Photo of Kim Morris, LCSW, Clinical Social Work/Therapist
Kim Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Havelock, NC 28532
REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.
REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.
(252) 253-6105 View (252) 253-6105
Photo of Jocelyn R. Ortega, LCSW, CCTP, Clinical Social Work/Therapist
Jocelyn R. Ortega
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Havelock, NC 28532  (Online Only)
With almost a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to uncover longings, learn skills and practice techniques to get you moving forward again.
Have you ever thought, “I have all this trauma - I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
With almost a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to uncover longings, learn skills and practice techniques to get you moving forward again.
Have you ever thought, “I have all this trauma - I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
(910) 565-6598 View (910) 565-6598
Photo of Dana Duke, MA, LCMHC, NCC
Dana Duke
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Havelock, NC 28532
Everyone has times in their life that are challenging, confusing, and/or hard to figure out. Life gets that way sometimes. There is wisdom in seeking help to sort through these challenges. Sometimes a professional can help you see things from a different angle, provide other thoughts to consider, and be there with you as you figure out the hard things in life. We all want the very best for our marriages, our children, our families, and yes, even ourselves- at home and at work. Sometimes we experience unimaginable, unspeakable trauma. There is hope for the future, hope for your life, beyond what happened. Life gets better.
Everyone has times in their life that are challenging, confusing, and/or hard to figure out. Life gets that way sometimes. There is wisdom in seeking help to sort through these challenges. Sometimes a professional can help you see things from a different angle, provide other thoughts to consider, and be there with you as you figure out the hard things in life. We all want the very best for our marriages, our children, our families, and yes, even ourselves- at home and at work. Sometimes we experience unimaginable, unspeakable trauma. There is hope for the future, hope for your life, beyond what happened. Life gets better.
(252) 376-9614 View (252) 376-9614
Photo of Dr. Dacia Terry, DMFT, LMFT, Marriage & Family Therapist
Dr. Dacia Terry
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Havelock, NC 28532
I have been trained as an Eye Movement Desensitization and Reprocessing (EMDR) trauma therapist and have a wide range of experience in working with children, adolescents, couples, individuals, families, and veterans.
From my experiences as a veteran, wife, daughter, mother, and a licensed marriage & family therapist, I have a great appreciation for the healing that can occur when life's difficulties are confronted and understood in the context of relationships. Research shows that more progress is made when individuals have natural supports involved in their treatment. These supports may come in the form of family members, friends, significant others, coworkers, or another professional in your life.
I have been trained as an Eye Movement Desensitization and Reprocessing (EMDR) trauma therapist and have a wide range of experience in working with children, adolescents, couples, individuals, families, and veterans.
From my experiences as a veteran, wife, daughter, mother, and a licensed marriage & family therapist, I have a great appreciation for the healing that can occur when life's difficulties are confronted and understood in the context of relationships. Research shows that more progress is made when individuals have natural supports involved in their treatment. These supports may come in the form of family members, friends, significant others, coworkers, or another professional in your life.
(252) 525-4803 View (252) 525-4803
Photo of Jennifer Sanders - First Wave Coastal Counseling Services PLLC, MS, LCMHC, NCC, Counselor
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
Havelock, NC 28532
My specialties include the following for both adolescents and adults: • Anxiety • Depression • Trauma • Stress • Family/Parent/ New Parent • Military Life.
Do you find life overwhelming at times and afraid of the next “storm” coming? Do you sometimes wake up wishing the day was already over? Do you question if life will ever get any better than this? Do you feel misunderstood, unheard, or disconnected from other important people in your life? Life doesn’t have to be this difficult. And you shouldn’t have to walk this journey alone. Populations I primarily serve include both adolescents (ages 11+) and adults. I also identify as an LGBTQIA ally.
My specialties include the following for both adolescents and adults: • Anxiety • Depression • Trauma • Stress • Family/Parent/ New Parent • Military Life.
Do you find life overwhelming at times and afraid of the next “storm” coming? Do you sometimes wake up wishing the day was already over? Do you question if life will ever get any better than this? Do you feel misunderstood, unheard, or disconnected from other important people in your life? Life doesn’t have to be this difficult. And you shouldn’t have to walk this journey alone. Populations I primarily serve include both adolescents (ages 11+) and adults. I also identify as an LGBTQIA ally.
(252) 254-2496 View (252) 254-2496
Photo of Kelsey Jones, LCSW, LCAS, Clinical Social Work/Therapist
Kelsey Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Havelock, NC 28532  (Online Only)
As a Licensed Clinical Social Worker/Licensed Clinical Addiction Specialist, I specialize in evidence-based clinical interventions, am certified in Trauma-Focused Cognitive Behavioral Therapy with expertise in CBT, DBT, Motivational Interviewing, Strengths-Based Approach, and Person-Centered Therapy.
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
As a Licensed Clinical Social Worker/Licensed Clinical Addiction Specialist, I specialize in evidence-based clinical interventions, am certified in Trauma-Focused Cognitive Behavioral Therapy with expertise in CBT, DBT, Motivational Interviewing, Strengths-Based Approach, and Person-Centered Therapy.
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
(252) 595-5579 View (252) 595-5579
Photo of Jacqueline Puz - Compassion Counseling Center ENC, PC, DMin, MAEd, LCMHCS, NBCC
Compassion Counseling Center ENC, PC
Lic Clinical Mental Health Counselor Supervisor, DMin, MAEd, LCMHCS, NBCC
Verified Verified
3 Endorsed
Havelock, NC 28532
I have worked as a therapist for 25 years in various settings and have been licensed since 2006. As a Licensed Clinical Mental Health Counselor/Supervisor, I have provided family, couple and individual counseling for adults. I am EMDR trained. I address parenting skills, marital issues, trauma, mood disorders, behavior disorders, thought disorders, career concerns, and spiritual concerns. As a professional Christian counselor, I believe that the Lord has the power to heal marriages, families, and individuals using Jesus as our example of how to live life and find perfect peace.
I have worked as a therapist for 25 years in various settings and have been licensed since 2006. As a Licensed Clinical Mental Health Counselor/Supervisor, I have provided family, couple and individual counseling for adults. I am EMDR trained. I address parenting skills, marital issues, trauma, mood disorders, behavior disorders, thought disorders, career concerns, and spiritual concerns. As a professional Christian counselor, I believe that the Lord has the power to heal marriages, families, and individuals using Jesus as our example of how to live life and find perfect peace.
(252) 648-7175 View (252) 648-7175
Photo of Robin Jones, PhD, Psychologist
Robin Jones
Psychologist, PhD
Verified Verified
Havelock, NC 28532  (Online Only)
Waitlist for new clients
I am a licensed psychologist, PsyPACT member, and former adjunct faculty of Craven Community and Lenoir Community College. I work under the umbrella of Alpha Neurobehavioral Clinic in Jacksonville, NC. I help individuals ages 20 and older to manage conditions such as generalized anxiety, health anxiety, depression, adjustment disorders, panic attacks, PTSD and emotional eating. I also help individuals with things such as communication skills, building boundaries, life transitions, being a military spouse, weathering the throes of peri-menopause and menopause, adopting a vegan lifestyle, grief and much more!
I am a licensed psychologist, PsyPACT member, and former adjunct faculty of Craven Community and Lenoir Community College. I work under the umbrella of Alpha Neurobehavioral Clinic in Jacksonville, NC. I help individuals ages 20 and older to manage conditions such as generalized anxiety, health anxiety, depression, adjustment disorders, panic attacks, PTSD and emotional eating. I also help individuals with things such as communication skills, building boundaries, life transitions, being a military spouse, weathering the throes of peri-menopause and menopause, adopting a vegan lifestyle, grief and much more!
(910) 991-2044 View (910) 991-2044
Photo of Che Hurt Ward, PsyD, Psychologist
Che Hurt Ward
Psychologist, PsyD
Verified Verified
1 Endorsed
Havelock, NC 28532
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
(252) 599-5027 View (252) 599-5027
Photo of Inna K Porter, MEd, NCC, LPC, Licensed Professional Counselor
Inna K Porter
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Havelock, NC 28532
I believe counseling is a process by which we gain insight into ourselves.It is my responsibility to provide you with a safe environment to explore your thoughts and feelings. I use a combination of therapies, cognitive behavioral, reality based, person centered and motivational interviewing. I understand that every individual &situation is different, I will adapt to best fit the you. We will look at your cognitions and behaviors, to understand where you are and where you hope to be. My goal is to provide you with the strength to succeed, & with tangible resources and techniques that you can use outside of the counseling session.
I believe counseling is a process by which we gain insight into ourselves.It is my responsibility to provide you with a safe environment to explore your thoughts and feelings. I use a combination of therapies, cognitive behavioral, reality based, person centered and motivational interviewing. I understand that every individual &situation is different, I will adapt to best fit the you. We will look at your cognitions and behaviors, to understand where you are and where you hope to be. My goal is to provide you with the strength to succeed, & with tangible resources and techniques that you can use outside of the counseling session.
(252) 654-9675 View (252) 654-9675
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.