Photo of Che Hurt Ward, PsyD, Psychologist
Che Hurt Ward
Psychologist, PsyD
Verified Verified
1 Endorsed
Havelock, NC 28532
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!
(252) 599-5027 View (252) 599-5027
Photo of Che Hurt - Hurt and Healing Behavioral Health and Wellness, PsyD, Psychologist
Hurt and Healing Behavioral Health and Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Havelock, NC 28532
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.
(252) 652-6047 View (252) 652-6047

Online Therapists

Photo of Renee Watson Adams - Living Beyond It Counseling and Consultations, MS, LCMHCSS, LCAS, CCS
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Smithfield, NC 27577
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(919) 939-2843 View (919) 939-2843
Photo of Michele Ruhmann, MA, LCMHC, NCC
Michele Ruhmann
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
New Bern, NC 28560
Waitlist for new clients
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals using eye movement desensitization and reprocessing (EMDR), somatic bodywork, and traditional talk therapy.
Are you feeling overwhelmed, physically and emotionally drained, stuck and you don’t know what to do or where to turn next? Moving forward can sometimes feel daunting but you can do it. Begin to take back your power today! You can learn to manage the chaos, calm those defeating thoughts, ease the tension in your body and begin to feel positive. Your story has a purpose and is as unique as you are, we will work together to create a tailored therapy experience to meet your goals using eye movement desensitization and reprocessing (EMDR), somatic bodywork, and traditional talk therapy.
(252) 379-5081 View (252) 379-5081
Photo of Leigh Carter - Leigh Carter, LMFT, PLLC , MA, LMFT, Marriage & Family Therapist
Leigh Carter, LMFT, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Wilmington, NC 28401  (Online Only)
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
(910) 387-0644 View (910) 387-0644
Photo of Carla Rivera, MSW, LCSW, CSTIP, Clinical Social Work/Therapist
Carla Rivera
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
2 Endorsed
Wilmington, NC 28403  (Online Only)
We'll address trauma safely (EMDR) to be able to discover YOU again or for the 1st time.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
We'll address trauma safely (EMDR) to be able to discover YOU again or for the 1st time.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
(910) 405-8481 View (910) 405-8481
Photo of Tracy R Perez, MS, LCMHC
Tracy R Perez
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
(910) 240-4157 View (910) 240-4157
Photo of Shie Benisti, MSW, LCSW, Clinical Social Work/Therapist
Shie Benisti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
Sexuality is an integral part of the human existence. I believe that embracing and understanding our sexuality is essential for overall well-being. In our sessions, I strive to create a warm, nonjudgmental environment where you can feel safe to explore your sexual concerns, express your authentic self, and work towards positive change. My personal therapeutic style is characterized by warmth, empathy, humor, and a caring yet direct approach.
Sexuality is an integral part of the human existence. I believe that embracing and understanding our sexuality is essential for overall well-being. In our sessions, I strive to create a warm, nonjudgmental environment where you can feel safe to explore your sexual concerns, express your authentic self, and work towards positive change. My personal therapeutic style is characterized by warmth, empathy, humor, and a caring yet direct approach.
(910) 812-4147 View (910) 812-4147
Photo of Liza M. Shaw, MA, LMFT, ACHT, Marriage & Family Therapist
Liza M. Shaw
Marriage & Family Therapist, MA, LMFT, ACHT
Verified Verified
1 Endorsed
Carolina Beach, NC 28428
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
(828) 202-3074 View (828) 202-3074
Photo of Sophia Caudle - Bull City Psychotherapy, PLLC, PhD, LPC-S, LCSW, LCAS, CSAT-S, Licensed Professional Counselor
Bull City Psychotherapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S
Verified Verified
Wilmington, NC 28403
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
(919) 698-7061 View (919) 698-7061
Photo of Cathy Ann Cosentino, LMFT, Esq, Marriage & Family Therapist
Cathy Ann Cosentino
Marriage & Family Therapist, LMFT, Esq
Verified Verified
3 Endorsed
Wilmington, NC 28401
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
(910) 765-8910 View (910) 765-8910
Photo of Madison Clair Webb, LMFT, Marriage & Family Therapist
Madison Clair Webb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wilson, NC 27896
Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety and free of judgment.
Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety and free of judgment.
(252) 642-6506 View (252) 642-6506
Photo of Sophia Dorton Caudle, PhD, LCMHC-S, CSAT-S, CST, CTCT, Licensed Professional Counselor
Sophia Dorton Caudle
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST, CTCT
Verified Verified
2 Endorsed
Wilmington, NC 28403
In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
(919) 698-7061 View (919) 698-7061
Photo of Helene Zahn-Chilberg, MA, LCMHC, CF
Helene Zahn-Chilberg
Licensed Clinical Mental Health Counselor, MA, LCMHC, CF
Verified Verified
Wilmington, NC 28403
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
(910) 356-9827 View (910) 356-9827
Photo of Ashley Eldridge - Ashley Eldridge, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Ashley Eldridge
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28403
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
(910) 777-5185 View (910) 777-5185
Photo of Stephanye Graham-Clagett - New Direction Wellness, PLLC, DC, MAEd, NCC, LCMHCA, Counselor
New Direction Wellness, PLLC
Counselor, DC, MAEd, NCC, LCMHCA
Verified Verified
Morehead City, NC 28557  (Online Only)
Accepting Clients...Is stress, anxiety, depression, panic attacks, phobias and past trauma stopping you from enjoying life? Don't know how to take your power back? Well, let me let you in on a little secret. All problems come from within and I help you not only go within and find the answer, but also make peace with the answer so you can finally live the life you are meant to live.....a life full of happiness, joy, tranquility, success, and prosperity instead of living with feelings of defeat, desperation, disappointment, and hopelessness.
Accepting Clients...Is stress, anxiety, depression, panic attacks, phobias and past trauma stopping you from enjoying life? Don't know how to take your power back? Well, let me let you in on a little secret. All problems come from within and I help you not only go within and find the answer, but also make peace with the answer so you can finally live the life you are meant to live.....a life full of happiness, joy, tranquility, success, and prosperity instead of living with feelings of defeat, desperation, disappointment, and hopelessness.
(910) 490-4067 View (910) 490-4067
Photo of Sophia Dorton Caudle, PhD, LCMHCS, CSAT-S, CST, Licensed Professional Counselor
Sophia Dorton Caudle
Licensed Professional Counselor, PhD, LCMHCS, CSAT-S, CST
Verified Verified
Wrightsville Beach, NC 28480
I specialize in sex and pornography addiction, sex therapy, as well as couples and relationship therapy. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call text at 919-698-7061.
I specialize in sex and pornography addiction, sex therapy, as well as couples and relationship therapy. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call text at 919-698-7061.
(919) 626-8659 View (919) 626-8659

See more therapy options for Havelock

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.