Self Esteem Therapists in Harrisburg, NC

Photo of Markeeta Bryant, MSW, LCSW, Clinical Social Work/Therapist
Markeeta Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Harrisburg, NC 28075  (Online Only)
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
(704) 480-3445 View (704) 480-3445
Photo of Katherine Sherrill, MA, LCMHC, MT-BC, Counselor
Katherine Sherrill
Counselor, MA, LCMHC, MT-BC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
(704) 375-5354 x418 View (704) 375-5354 x418
Photo of Lakisha Marie Harris - Harris Counseling and Coaching PLLC, MA, LCMHC, Licensed Professional Counselor
Harris Counseling and Coaching PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
(980) 255-5332 View (980) 255-5332
Photo of Amy Jones, MSW, LCSW, Clinical Social Work/Therapist
Amy Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Harrisburg, NC 28075
My goal is to help you feel heard, empowered, and equipped with the tools needed to move forward and live a fulfilling life.
My goal is to help you feel heard, empowered, and equipped with the tools needed to move forward and live a fulfilling life.
(980) 385-8302 View (980) 385-8302
Photo of Megan Baron, MA, LCMHC, Counselor
Megan Baron
Counselor, MA, LCMHC
Verified Verified
Harrisburg, NC 28075
Jen Petty will be the graduate level intern this Fall 2024! Reach out to learn more! I work with teens and young adults. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
Jen Petty will be the graduate level intern this Fall 2024! Reach out to learn more! I work with teens and young adults. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
(984) 789-4968 View (984) 789-4968
Photo of Jodie Tuchman, MSW, LCSWA, Clinical Social Work/Therapist
Jodie Tuchman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Harrisburg, NC 28075
I help women with ADHD increase self esteem, overcome feelings of inadequacy, and improve feelings of self-compassion and self-acceptance.
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
I help women with ADHD increase self esteem, overcome feelings of inadequacy, and improve feelings of self-compassion and self-acceptance.
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
(704) 741-9361 View (704) 741-9361
Photo of Daija Prather, MA, LCMHCA, NCC, Counselor
Daija Prather
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Imagine a space where you're truly heard, understood, and supported, free from judgment. That's what therapy with me offers. Together, we navigate life's challenges, uncovering your strengths and empowering you to achieve your goals. Whether you're seeking relief from anxiety, healing from past traumas, or striving for personal growth, I provide a safe and compassionate environment for your journey towards emotional well-being and resilience. My client is ready to see change in their life and be encouraged and empowered to enjoy life on their terms.
Imagine a space where you're truly heard, understood, and supported, free from judgment. That's what therapy with me offers. Together, we navigate life's challenges, uncovering your strengths and empowering you to achieve your goals. Whether you're seeking relief from anxiety, healing from past traumas, or striving for personal growth, I provide a safe and compassionate environment for your journey towards emotional well-being and resilience. My client is ready to see change in their life and be encouraged and empowered to enjoy life on their terms.
(980) 203-3456 View (980) 203-3456
Photo of Jaimeer Isaiah Goodman, BS Psy, Pre-Licensed Professional
Jaimeer Isaiah Goodman
Pre-Licensed Professional, BS Psy
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
Hey everyone, I am a dedicated graduate intern pursuing a Master's in Social Work. Additionally, I serve as the head social media manager for our practice. I currently hold a Bachelor’s of Science in Psychology from Coastal Carolina University. My mission as a therapist is to support and guide individuals through life's challenges. I am most familiar with areas like, emotional struggles, anxiety, depression, or unresolved grief, and seeks emotional healing, healthy relationships, and personal empowerment. We'll work together on treatment plan to help achieve balance and make lasting changes.
Hey everyone, I am a dedicated graduate intern pursuing a Master's in Social Work. Additionally, I serve as the head social media manager for our practice. I currently hold a Bachelor’s of Science in Psychology from Coastal Carolina University. My mission as a therapist is to support and guide individuals through life's challenges. I am most familiar with areas like, emotional struggles, anxiety, depression, or unresolved grief, and seeks emotional healing, healthy relationships, and personal empowerment. We'll work together on treatment plan to help achieve balance and make lasting changes.
(980) 385-7372 View (980) 385-7372
Photo of Amy S Horne, LCMHCS, NPT-C, CIMHP, CIMNTT, MFT
Amy S Horne
LCMHCS, NPT-C, CIMHP, CIMNTT, MFT
Verified Verified
2 Endorsed
Harrisburg, NC 28075  (Online Only)
Licensed Clinical Mental Health Counselor Supervisor, with a Non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. Experience with soldiers, trauma, abuse and disorders. Treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified in Neuropsychotherapy, Integrative Medicine and Nutrition Trauma Treatment provider.
Licensed Clinical Mental Health Counselor Supervisor, with a Non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. Experience with soldiers, trauma, abuse and disorders. Treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified in Neuropsychotherapy, Integrative Medicine and Nutrition Trauma Treatment provider.
(910) 356-9455 View (910) 356-9455
Photo of Aleah Morton, MSW, LCSWA
Aleah Morton
LCSW Associate, MSW, LCSWA
Verified Verified
Harrisburg, NC 28075  (Online Only)
Do you experience ongoing stress and anxiety, related to work pressures and personal life transitions. Are you struggling with self-worth and often feel inadequate, which affects your professional and personal relationships? Do you find it challenging to manage your time between demanding work responsibilities and personal life? Then you have made it to the right place. I’m accepting new clients and I am here to help you navigate life.
Do you experience ongoing stress and anxiety, related to work pressures and personal life transitions. Are you struggling with self-worth and often feel inadequate, which affects your professional and personal relationships? Do you find it challenging to manage your time between demanding work responsibilities and personal life? Then you have made it to the right place. I’m accepting new clients and I am here to help you navigate life.
(980) 340-6582 View (980) 340-6582
Photo of Reggie Young, LCSWA, LCAS-A
Reggie Young
LCSW Associate, LCSWA, LCAS-A
Verified Verified
Harrisburg, NC 28075
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process..
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process..
(980) 550-4535 View (980) 550-4535
Photo of Dr. Teresa Helms, PsyD, Psychologist
Dr. Teresa Helms
Psychologist, PsyD
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.
Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.
(980) 447-2282 View (980) 447-2282
Photo of Chelsea Lattimore, MA, LCMHCA, Counselor
Chelsea Lattimore
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, and/or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, and/or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
(704) 781-8131 View (704) 781-8131
Photo of Carolyn Souders, LCSW, Clinical Social Work/Therapist
Carolyn Souders
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, NC 28075
There is great potential for positive change within reach, engaging in therapy can be a courageous step toward a new beginning. Everyone has the ability to make positive changes (big or small) to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
There is great potential for positive change within reach, engaging in therapy can be a courageous step toward a new beginning. Everyone has the ability to make positive changes (big or small) to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
(980) 243-4538 View (980) 243-4538
Photo of Lekeshia Miltanette Lynch - The International Center for Wellness PLLC, LCSW, LISW-CP, LCAS-A, Clinical Social Work/Therapist
The International Center for Wellness PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
(704) 699-9375 View (704) 699-9375
Photo of Rachel Berg - Evolution Counseling Associates PLLC, MA, LCMHC, NCC
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
(704) 870-4991 View (704) 870-4991
Photo of Sabrina A Huff, MEd, LCMHCA, Counselor
Sabrina A Huff
Counselor, MEd, LCMHCA
Verified Verified
Harrisburg, NC 28075
As a therapist, I believe the dynamic between the client and the counselor is the most important aspect of the therapeutic journey, where the client serves as the master of their own life. Diversity is important and I value the aspects of ourselves that make us individually us. I strive to normalize the human experience and foster space that includes unconditional positive regard, connection, empowerment, looking at the client as a whole, and empathy.
As a therapist, I believe the dynamic between the client and the counselor is the most important aspect of the therapeutic journey, where the client serves as the master of their own life. Diversity is important and I value the aspects of ourselves that make us individually us. I strive to normalize the human experience and foster space that includes unconditional positive regard, connection, empowerment, looking at the client as a whole, and empathy.
(980) 447-5176 View (980) 447-5176
Photo of Angela M Espin - Chronic Health Counseling, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Chronic Health Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Living with either a chronic health condition or mental health concerns can take a toll on our emotional well-being making it even more difficult to navigate our lives. Whether you have been diagnosed with a chronic medical condition or you are struggling with other mental health concerns, our therapists can help you find ways to express difficult emotions and work toward finding a sense of peace and joy!
Living with either a chronic health condition or mental health concerns can take a toll on our emotional well-being making it even more difficult to navigate our lives. Whether you have been diagnosed with a chronic medical condition or you are struggling with other mental health concerns, our therapists can help you find ways to express difficult emotions and work toward finding a sense of peace and joy!
(704) 842-9915 View (704) 842-9915
Photo of Nathan Ryan Evans, LCMHC
Nathan Ryan Evans
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
(704) 631-9271 View (704) 631-9271
Photo of Rita D Brown, MSW, LCSW, Clinical Social Work/Therapist
Rita D Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harrisburg, NC 28075
One of my clients asked me "so what do you think?" I replied, " about what?" This is what we need to ask ourselves first during our current situation, "What are we worried about!" Are we worried about our health, our income, our family, our community or our ability to control our lives? The reality is that as human beings we don't have as much control of our lives as we assume. What we have is adaptability, daily habits and foreseeable future. We become fearful and anxious when any of these options are taken away. So give me a call- 704-259-0183 or email me at brow4615@bellsouth.net. Let's talk!!! We can figure this out together.
One of my clients asked me "so what do you think?" I replied, " about what?" This is what we need to ask ourselves first during our current situation, "What are we worried about!" Are we worried about our health, our income, our family, our community or our ability to control our lives? The reality is that as human beings we don't have as much control of our lives as we assume. What we have is adaptability, daily habits and foreseeable future. We become fearful and anxious when any of these options are taken away. So give me a call- 704-259-0183 or email me at brow4615@bellsouth.net. Let's talk!!! We can figure this out together.
(704) 859-0183 View (704) 859-0183
1
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.