Chronic Pain Therapists in Harrisburg, NC

Photo of Jennifer McDaniel, MSW, LCSW-A
Jennifer McDaniel
MSW, LCSW-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075
As a new therapist + past case manager, I'm experienced in goal and discharge planning. I aim to provide a safe and supportive space where the client can feel comfortable to share their most vulnerable self. My past work includes serving the recovery population and individuals experiencing serious mental illness. I held a certification in KY from 2020-2021 for targeted case management in the SUD with co-morbid conditions population. My knowledge about physical health conditions and their impact on mental health is proficient.
As a new therapist + past case manager, I'm experienced in goal and discharge planning. I aim to provide a safe and supportive space where the client can feel comfortable to share their most vulnerable self. My past work includes serving the recovery population and individuals experiencing serious mental illness. I held a certification in KY from 2020-2021 for targeted case management in the SUD with co-morbid conditions population. My knowledge about physical health conditions and their impact on mental health is proficient.
(980) 291-7586 View (980) 291-7586
Photo of Lekeshia Miltanette Lynch - The International Center for Wellness PLLC, LCSW, LISW-CP, LCAS-A, Clinical Social Work/Therapist
The International Center for Wellness PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
Getting to the root cause of mental illness is ideal for successful long term recovery.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
Getting to the root cause of mental illness is ideal for successful long term recovery.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
(704) 699-9375 View (704) 699-9375
Photo of Tahiyya Martin, LCMHC, Licensed Professional Counselor
Tahiyya Martin
Licensed Professional Counselor, LCMHC
Verified Verified
11 Endorsed
Harrisburg, NC 28075
I specialize in women's sexual health, focusing on trauma recovery, chronic pain, and issues preventing pleasure.
As a relationship and sex therapist specializing in women's sexual health, my ideal client is a woman seeking to heal and thrive. She may face challenges such as past sexual trauma, intimacy issues, low libido, or menopause concerns. She needs a safe, empathetic space to explore her feelings and experiences. Her goals are to reclaim her sexual autonomy, improve her relationships, and cultivate self-love. She wants to rediscover joy and confidence in her sexuality, understanding that this journey is vital for her overall well-being and personal empowerment. I also work with men with similar challenges.
I specialize in women's sexual health, focusing on trauma recovery, chronic pain, and issues preventing pleasure.
As a relationship and sex therapist specializing in women's sexual health, my ideal client is a woman seeking to heal and thrive. She may face challenges such as past sexual trauma, intimacy issues, low libido, or menopause concerns. She needs a safe, empathetic space to explore her feelings and experiences. Her goals are to reclaim her sexual autonomy, improve her relationships, and cultivate self-love. She wants to rediscover joy and confidence in her sexuality, understanding that this journey is vital for her overall well-being and personal empowerment. I also work with men with similar challenges.
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Photo of Gene Haas, MA, LPA, HSP, Psychological Associate
Gene Haas
Psychological Associate, MA, LPA, HSP
Verified Verified
Harrisburg, NC 28075  (Online Only)
Clients with chronic illness, or pain, or PTSD work well with my approach to therapy including the use of EMDR.
I work best with an individual client, couple, or the family of a child or adolescent that recognizes that what they have been trying to do to deal with their life or behavioral issues is not working well, and they are now open to finding understanding, and trying new approaches to old, or recently acute problems. My experience has been that most couples really want to save their marriage or other family relationships and will do the work necessary to build a new and loving relationship.
Clients with chronic illness, or pain, or PTSD work well with my approach to therapy including the use of EMDR.
I work best with an individual client, couple, or the family of a child or adolescent that recognizes that what they have been trying to do to deal with their life or behavioral issues is not working well, and they are now open to finding understanding, and trying new approaches to old, or recently acute problems. My experience has been that most couples really want to save their marriage or other family relationships and will do the work necessary to build a new and loving relationship.
(704) 326-1197 View (704) 326-1197
Photo of Kimberly M Parker - SHINE Counseling, PLLC, LCSW, Clinical Social Work/Therapist
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Harrisburg, NC 28075
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132
Photo of Angela M Espin - Chronic Health Counseling, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Chronic Health Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Living with either a chronic health condition or mental health concerns can take a toll on our emotional well-being making it even more difficult to navigate our lives. Whether you have been diagnosed with a chronic medical condition or you are struggling with other mental health concerns, our therapists can help you find ways to express difficult emotions and work toward finding a sense of peace and joy!
Living with either a chronic health condition or mental health concerns can take a toll on our emotional well-being making it even more difficult to navigate our lives. Whether you have been diagnosed with a chronic medical condition or you are struggling with other mental health concerns, our therapists can help you find ways to express difficult emotions and work toward finding a sense of peace and joy!
(704) 842-9915 View (704) 842-9915
Photo of Anna Hubbs, MA, Counselor
Anna Hubbs
Counselor, MA
Verified Verified
Harrisburg, NC 28075
Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.
Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.
(704) 610-5613 View (704) 610-5613
Photo of Frank Thompson, MA,  LCMHC, Counselor
Frank Thompson
Counselor, MA, LCMHC
Verified Verified
Harrisburg, NC 28075
Frank Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who has been practicing since 2018. He received his Bachelors in Psychology and Masters in Clinical Mental Health Counseling from UNC Charlotte. Frank works with adults and couples, helping them to highlight their strengths, achievements, and needs to aid in developing healthy coping mechanisms for stress management, dealing with hardships, and trauma. He will aid in setting goals and finding purpose no matter where you are in the search for healing.
Frank Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who has been practicing since 2018. He received his Bachelors in Psychology and Masters in Clinical Mental Health Counseling from UNC Charlotte. Frank works with adults and couples, helping them to highlight their strengths, achievements, and needs to aid in developing healthy coping mechanisms for stress management, dealing with hardships, and trauma. He will aid in setting goals and finding purpose no matter where you are in the search for healing.
(980) 485-6413 View (980) 485-6413
Photo of Emily J Materdo, MSW, LCSWA, Clinical Social Work/Therapist
Emily J Materdo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
(980) 372-8625 View (980) 372-8625

More Therapists Nearby

Photo of Deborah M Gonzales, MSW, LCSW, ACSW, CHT, CFSW, Clinical Social Work/Therapist
Deborah M Gonzales
Clinical Social Work/Therapist, MSW, LCSW, ACSW, CHT, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
ALL APPOINTMENTS ARE NOW VIA TELE-HEALTH to clients anywhere in Alaska, N.C. or FL https://youtu.be/3rgHRqrzuEg Are you stressed out, anxious? Overwhelmed? Struggling with perfection? Do you deal with chronic pain or illness? Are you having communication problems with your partner? Is your plate too full and are you struggling to keep up? I PROMISE to respond to your Email and/or request for an appointment in less than 24 hours. When you reach out for help, you deserve to be heard and respected with a timely response.
ALL APPOINTMENTS ARE NOW VIA TELE-HEALTH to clients anywhere in Alaska, N.C. or FL https://youtu.be/3rgHRqrzuEg Are you stressed out, anxious? Overwhelmed? Struggling with perfection? Do you deal with chronic pain or illness? Are you having communication problems with your partner? Is your plate too full and are you struggling to keep up? I PROMISE to respond to your Email and/or request for an appointment in less than 24 hours. When you reach out for help, you deserve to be heard and respected with a timely response.
(907) 891-8699 View (907) 891-8699
Photo of Derrick Pegg, LCSW, Clinical Social Work/Therapist
Derrick Pegg
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
(980) 944-8985 View (980) 944-8985
Photo of Jennifer Sutton - Chronic Hope Counseling PLLC, LCMHC
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28223  (Online Only)
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/ illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/ illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
(919) 626-3303 View (919) 626-3303
Photo of Carole F Bombardier, LCSW, MSW, CHT, HCHI, Clinical Social Work/Therapist
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Charlotte, NC 28227
I specialize in women's issues including pregnancy, infertility, prenatal and postpartum depression/anxiety, weight issues, chronic pain from Fibromyalgia, PMS, and other chronic diseases.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
I specialize in women's issues including pregnancy, infertility, prenatal and postpartum depression/anxiety, weight issues, chronic pain from Fibromyalgia, PMS, and other chronic diseases.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
(704) 266-6691 View (704) 266-6691
Photo of Amber Tolbert - The Healing Collective, LCSW, LCMHC, LCAS, Clinical Social Work/Therapist
The Healing Collective
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Verified Verified
Concord, NC 28027  (Online Only)
Our mission is to walk alongside as you reclaim your power, heal the origin of your pain, and step out of those repetitive cycles that are no longer serving you. Healing is about rediscovering your true essence, embracing your beauty, and guiding you back to your truest and highest self. It's time to transform the pain into power, and paint your life with the vibrant hues of who YOU are. At The Healing Collective, we are women in recovery supporting highly successful and driven people struggling to find joy drowning in the demands of life. At The Healing Collective, we work with the whole person to heal and feel.
Our mission is to walk alongside as you reclaim your power, heal the origin of your pain, and step out of those repetitive cycles that are no longer serving you. Healing is about rediscovering your true essence, embracing your beauty, and guiding you back to your truest and highest self. It's time to transform the pain into power, and paint your life with the vibrant hues of who YOU are. At The Healing Collective, we are women in recovery supporting highly successful and driven people struggling to find joy drowning in the demands of life. At The Healing Collective, we work with the whole person to heal and feel.
(704) 275-0441 View (704) 275-0441
Photo of Dr. Aqsa Salman, LCMHC, DBH
Dr. Aqsa Salman
Licensed Clinical Mental Health Counselor, LCMHC, DBH
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
Salman! Her medical background combined with her mental health experience makes her especially qualified to treat the whole body - to address the effects of trauma and pain on the mind and the body.
You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via a HIPPA compliant platform. Dr. Salman believes and specializes in providing services to individuals struggling with physical and emotional pain. Clients often served by Dr. Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/ pain, individuals struggling with disordered body image/eating patterns.
Salman! Her medical background combined with her mental health experience makes her especially qualified to treat the whole body - to address the effects of trauma and pain on the mind and the body.
You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via a HIPPA compliant platform. Dr. Salman believes and specializes in providing services to individuals struggling with physical and emotional pain. Clients often served by Dr. Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/ pain, individuals struggling with disordered body image/eating patterns.
(984) 985-2729 View (984) 985-2729
Photo of Myriam Rabaste, LCMHC, EMDR, II, Licensed Professional Counselor
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Mint Hill, NC 28227
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Photo of Sherrá Watkins - Sister WELLS Counseling, Coaching & Consulting, PhD, LCMHC-S, LCAS, CRC, CCS
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
3 Endorsed
Charlotte, NC 28262  (Online Only)
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Asha Sims, MA, LCMHCS, RYT-200, Licensed Professional Counselor
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Verified Verified
Charlotte, NC 28215
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
(704) 703-7278 View (704) 703-7278
Photo of Kayla Patterson, MA, LCMHC, Counselor
Kayla Patterson
Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Charlotte, NC 28262
Waitlist for new clients
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
(704) 389-5748 View (704) 389-5748
Photo of Leslie A Veach, MS, NCC, LCMHCS, CGP
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Charlotte, NC 28223
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.