Sports Performance Therapists in Harnett County, NC

Photo of Hannah Guffey, MA, LCMHC, NCC, Counselor
Hannah Guffey
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Angier, NC 27501
I am currently pursuing a certification in Sports Psychology Coaching.
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I recently became a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!
I am currently pursuing a certification in Sports Psychology Coaching.
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I recently became a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!
(984) 232-7827 View (984) 232-7827
Photo of Dr. Pamela Cassellius - Promise Counseling, PLLC, LCMHCS, LCMHCA
Promise Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LCMHCA
Verified Verified
Cameron, NC 28326
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
(910) 634-3783 View (910) 634-3783
Photo of Leisa Keisha Cook - Benevolent Counseling, PLLC, MS, LCMHC, Licensed Professional Counselor
Benevolent Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Cameron, NC 28326
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
(910) 635-0361 View (910) 635-0361
Photo of Meagan Blews, MA, LCMHC
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Dunn, NC 28335  (Online Only)
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to guiding you on your journey to personal growth and healing. I have nearly 10 years experience in social work and clinical counseling, specializing in helping individuals heal their nervous system and break free from mental barriers. I believe that just like a pearl is formed out of a painful situation, so can our pain be transformed into something more beautiful if we learn to stop resisting and embrace the healing process.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to guiding you on your journey to personal growth and healing. I have nearly 10 years experience in social work and clinical counseling, specializing in helping individuals heal their nervous system and break free from mental barriers. I believe that just like a pearl is formed out of a painful situation, so can our pain be transformed into something more beautiful if we learn to stop resisting and embrace the healing process.
(984) 400-8577 View (984) 400-8577

Online Therapists

Photo of Lamont Taylor, CPLC, MBA
Lamont Taylor
CPLC, MBA
Verified Verified
Raleigh, NC 27615
I can help with motivation around the challenges, choices, and decisions in the life of sports.
Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.
I can help with motivation around the challenges, choices, and decisions in the life of sports.
Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.
(910) 501-2573 View (910) 501-2573
Photo of Joseph Murray, LCSW, Clinical Social Work/Therapist
Joseph Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrboro, NC 27510
Waitlist for new clients
Personal interests in art and music, mindfulness practices, fitness, exercise, sports, athletics & coaching are often woven into my work.
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
Personal interests in art and music, mindfulness practices, fitness, exercise, sports, athletics & coaching are often woven into my work.
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
(919) 822-9264 View (919) 822-9264
Photo of Dr. Dana Lebo, PhD, Psychologist
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
(919) 276-8758 View (919) 276-8758
Photo of Todd Dilbeck, MA CMPC, AASP
Todd Dilbeck
MA CMPC, AASP
Verified Verified
Southern Pines, NC 28387  (Online Only)
Waitlist for new clients
Todd has worked as a consultant with a range of international, professional, and amateur athletes in varying sports including basketball, baseball, equestrian, football, golf, martial arts and combat, soccer, softball, track and field, and volleyball.
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
Todd has worked as a consultant with a range of international, professional, and amateur athletes in varying sports including basketball, baseball, equestrian, football, golf, martial arts and combat, soccer, softball, track and field, and volleyball.
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
(910) 613-8839 View (910) 613-8839
Photo of Anita A Daniels, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Anita A Daniels
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Durham, NC 27701  (Online Only)
Waitlist for new clients
Daniels is president of the Alliance of Social Workers in Sports (aswis.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
Daniels is president of the Alliance of Social Workers in Sports (aswis.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
(919) 429-8674 View (919) 429-8674
Photo of Marion Reeves Anderson, LPC, LCMHC, NCC
Marion Reeves Anderson
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
In addition, I have a passion for working with athletes and the intersection of mental health concerns and sports.
Hello! So glad you're here! Asking for help is one of the bravest things someone can do. In a world that tells us to be strong and push through, it can be hard to feel our emotions and say that we need help. Maybe you're struggling with feeling trapped by thoughts about food and your body. Maybe you're struggling with chronic overthinking, feeling down, or a feeling of not measuring up. Whatever it is, I'm here to help! We are not meant to go through life alone - I find it an honor to be trusted to hold so many stories and to walk alongside my clients through whatever is bringing them to my office.
In addition, I have a passion for working with athletes and the intersection of mental health concerns and sports.
Hello! So glad you're here! Asking for help is one of the bravest things someone can do. In a world that tells us to be strong and push through, it can be hard to feel our emotions and say that we need help. Maybe you're struggling with feeling trapped by thoughts about food and your body. Maybe you're struggling with chronic overthinking, feeling down, or a feeling of not measuring up. Whatever it is, I'm here to help! We are not meant to go through life alone - I find it an honor to be trusted to hold so many stories and to walk alongside my clients through whatever is bringing them to my office.
(919) 213-0276 View (919) 213-0276
Photo of Chantay Stanley, LCSWA
Chantay Stanley
LCSW Associate, LCSWA
Verified Verified
Raleigh, NC 27609  (Online Only)
I am a certified sports social worker and work with athletes with increasing confidence and adjusting to sporting activities.
As a Baltimore native and veteran, I am committed to serving my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I offer modalities such as EMDR, CBT, DBT, Etc.
I am a certified sports social worker and work with athletes with increasing confidence and adjusting to sporting activities.
As a Baltimore native and veteran, I am committed to serving my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I offer modalities such as EMDR, CBT, DBT, Etc.
(984) 464-6772 View (984) 464-6772
Photo of Kylah Saylon - Saylon Performance PLLC, MSW, LCSWA, Clinical Social Work/Therapist
Saylon Performance PLLC
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Fayetteville, NC 28314
"The pain you feel today will be the strength you feel tomorrow." - LeBron James... Saylon Performance enters the arena of mental health to shatter the silence, transform vulnerability into strength, and rewrite the playbook on breaking the stigma in sports. As a Licensed Clinical Social Worker Associate, I foster a safe, dependable, and empowering environment where athletes can confidently express their thoughts and emotions. I offer therapy to athletes of all ages, including preteens, teens, and adults, from collegiate to professional levels.
"The pain you feel today will be the strength you feel tomorrow." - LeBron James... Saylon Performance enters the arena of mental health to shatter the silence, transform vulnerability into strength, and rewrite the playbook on breaking the stigma in sports. As a Licensed Clinical Social Worker Associate, I foster a safe, dependable, and empowering environment where athletes can confidently express their thoughts and emotions. I offer therapy to athletes of all ages, including preteens, teens, and adults, from collegiate to professional levels.
(910) 665-8789 View (910) 665-8789
Photo of Bobby Hill, LCMHCA, Counselor
Bobby Hill
Counselor, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27713
I also loves living an active lifestyle by engaging in activities like playing sports, nature walks, ATV riding, riding rollercoasters, and enjoying peace in healthy solitude.
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
I also loves living an active lifestyle by engaging in activities like playing sports, nature walks, ATV riding, riding rollercoasters, and enjoying peace in healthy solitude.
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
(984) 207-5904 View (984) 207-5904
Photo of Kevin L Ponnett, MA, LPA, Psychological Associate
Kevin L Ponnett
Psychological Associate, MA, LPA
Verified Verified
Wilmington, NC 28403
I have been in private practice for over 17 years. I work with people who are dealing with Anxiety and depression disorders. During the time in private practice, I stared to see more adolescent clients. I believe that my experience in music and athletics have helped me in developing a rapport with the adolescent population. I became extremely interested in psychology in sports, and the impact the mental game can have on an athletic performance. I enjoy helping athletes improve their mental game and getting the best performance they can on a consistent basis. I also offer neurofedback to those who want an alternative to medicine.
I have been in private practice for over 17 years. I work with people who are dealing with Anxiety and depression disorders. During the time in private practice, I stared to see more adolescent clients. I believe that my experience in music and athletics have helped me in developing a rapport with the adolescent population. I became extremely interested in psychology in sports, and the impact the mental game can have on an athletic performance. I enjoy helping athletes improve their mental game and getting the best performance they can on a consistent basis. I also offer neurofedback to those who want an alternative to medicine.
(910) 773-4080 View (910) 773-4080
Photo of Dr. Michelle Joshua, PhD, CMPC, Psychologist
Dr. Michelle Joshua
Psychologist, PhD, CMPC
Verified Verified
1 Endorsed
Raleigh, NC 27603
We've all had times in our lives when we need to level up or tackle something hard, in sports or life.
Are you looking for a performance edge, to find your lost edge, or better support someone in pursuit of their goals? Whether you are an athlete, coach, high-performer, or sport parent, my clients are often looking to feel better about their performances, more self-confident, more comfortable with transitions up or down, better at navigating competition and organizational pressures, overcome/manage injury, separate identity from outcome, solidify motivation, and better support their athletes. Whether it is life affecting performance or vice-versa, you can optimize your mindset, overcome challenges, and learn skills for a lifetime.
We've all had times in our lives when we need to level up or tackle something hard, in sports or life.
Are you looking for a performance edge, to find your lost edge, or better support someone in pursuit of their goals? Whether you are an athlete, coach, high-performer, or sport parent, my clients are often looking to feel better about their performances, more self-confident, more comfortable with transitions up or down, better at navigating competition and organizational pressures, overcome/manage injury, separate identity from outcome, solidify motivation, and better support their athletes. Whether it is life affecting performance or vice-versa, you can optimize your mindset, overcome challenges, and learn skills for a lifetime.
(984) 464-7745 View (984) 464-7745
Photo of Rachel Marshall, LCMHC, NCC
Rachel Marshall
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
(919) 343-9726 View (919) 343-9726
Photo of Don Hudson, PhD, Psychologist
Don Hudson
Psychologist, PhD
Verified Verified
Wilmington, NC 28401  (Online Only)
Towson University, Assistant Professor George Washington U, Sheppard Pratt School of Mental Health Studies, Author, Sports Psychologist for UMD Women's Basketball 2008 - 2009.
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship recovery, retirement design. Adults, couples, and younger populations (at least 18) are served. Do what you love, love who you're with, and love where you live. Choose to do it now!
Towson University, Assistant Professor George Washington U, Sheppard Pratt School of Mental Health Studies, Author, Sports Psychologist for UMD Women's Basketball 2008 - 2009.
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship recovery, retirement design. Adults, couples, and younger populations (at least 18) are served. Do what you love, love who you're with, and love where you live. Choose to do it now!
(410) 431-1234 View (410) 431-1234
Photo of Lonnie Sarnell - Elevate Sport Psychology, PsyD, CMPC, Psychologist
Elevate Sport Psychology
Psychologist, PsyD, CMPC
Verified Verified
Apex, NC 27539  (Online Only)
Waitlist for new clients
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
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Photo of Lee Davis, MS, LCMHCA, CRC, Counselor
Lee Davis
Counselor, MS, LCMHCA, CRC
Verified Verified
2 Endorsed
Cary, NC 27518
I primarily focus on PTSD, burnout, anxiety, depression, and sports performance/ motivation issues, but I see a wide range of other mental health concerns.
Seeking out a new counselor can be an overwhelming process and my hope is to assist you in this endeavor. My name is Lee Davis, LCMHCA, CRC and I am an associate Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor in the state of North Carolina. I approach counseling from a person-centered perspective where the client is seen as the expert in their own lives. I use a wide range of evidence-based practices specifically tailored to each client’s needs, goals, and preferences to help facilitate the most desired outcomes. I believe in incorporating the client’s feedback to assist in the therapeutic process.
I primarily focus on PTSD, burnout, anxiety, depression, and sports performance/ motivation issues, but I see a wide range of other mental health concerns.
Seeking out a new counselor can be an overwhelming process and my hope is to assist you in this endeavor. My name is Lee Davis, LCMHCA, CRC and I am an associate Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor in the state of North Carolina. I approach counseling from a person-centered perspective where the client is seen as the expert in their own lives. I use a wide range of evidence-based practices specifically tailored to each client’s needs, goals, and preferences to help facilitate the most desired outcomes. I believe in incorporating the client’s feedback to assist in the therapeutic process.
(919) 233-4131 View (919) 233-4131
Photo of Mark J Bertelsen, MA, LMFT, Marriage & Family Therapist
Mark J Bertelsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
20 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I also have a focus on performance as well from sports, theater or instrumental I work well with people with strong ambition.
Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
I also have a focus on performance as well from sports, theater or instrumental I work well with people with strong ambition.
Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
(919) 351-8487 View (919) 351-8487

See more therapy options for Harnett County

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.