Therapists in Grimesland, NC

Photo of Kasey Saunders, MS, LMFT, CCTP, Marriage & Family Therapist
Kasey Saunders
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Grimesland, NC 27837  (Online Only)
I am so glad you found your way here! It takes courage and strength to invest in yourself. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
I am so glad you found your way here! It takes courage and strength to invest in yourself. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
(252) 787-7182 View (252) 787-7182
Photo of Alysann Whitley Price, LCSW, Clinical Social Work/Therapist
Alysann Whitley Price
Clinical Social Work/Therapist, LCSW
Verified Verified
Grimesland, NC 27837
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
(984) 217-7344 View (984) 217-7344
Photo of Kayla Marston, MS, LMFT, Marriage & Family Therapist
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Grimesland, NC 27837
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373

More Therapists Nearby

Photo of Barbara Baker Smith - Your Best Life Awaits Counseling & Coaching, PLLC, MEd, NCC, LCMHC, Licensed Professional Counselor
Your Best Life Awaits Counseling & Coaching, PLLC
Licensed Professional Counselor, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27833
I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.
I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.
(252) 590-4151 View (252) 590-4151
Photo of Cassandra Sloan - On The Right Path PLLC, BSW, MSW, LCSW, Clinical Social Work/Therapist
On The Right Path PLLC
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Washington, NC 27889
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
(252) 616-1387 View (252) 616-1387
Photo of Dr. Barbara Ann Pierce, EdD, Registered Psychotherapist
Dr. Barbara Ann Pierce
Registered Psychotherapist, EdD
Verified Verified
Winterville, NC 28590  (Online Only)
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
(720) 639-8175 View (720) 639-8175
Photo of Gale Batts Shiver, MS, LCAS, CCS, MAC, SAP, Drug & Alcohol Counselor
Gale Batts Shiver
Drug & Alcohol Counselor, MS, LCAS, CCS, MAC, SAP
Verified Verified
1 Endorsed
Greenville, NC 27835
I am a highly experienced clinician, specialized in serving individuals with mental health and substance abuse issues, through individual therapy and DWI services. I would like to assist you in moving from a place of struggle to a place of victory in you life's journey. I'm committed to providing high-quality service in a supportive, non-judgmental, positive atmosphere as I support you in reaching your goals and increasing your quality of life. I am a License Clinical Addiction Specialist (LCAS), and Certified Professional Life Coach. I welcome the opportunity to work with you in moving forward in pursuing your life goals.
I am a highly experienced clinician, specialized in serving individuals with mental health and substance abuse issues, through individual therapy and DWI services. I would like to assist you in moving from a place of struggle to a place of victory in you life's journey. I'm committed to providing high-quality service in a supportive, non-judgmental, positive atmosphere as I support you in reaching your goals and increasing your quality of life. I am a License Clinical Addiction Specialist (LCAS), and Certified Professional Life Coach. I welcome the opportunity to work with you in moving forward in pursuing your life goals.
(252) 508-0131 View (252) 508-0131
Photo of Kia Glosson, LCSWA, Clinical Social Work/Therapist
Kia Glosson
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858
Life can be overwhelming, leaving you feeling anxious and disconnected from yourself and those around you. If you find yourself struggling with difficult emotions, know that seeking support from a therapist is an empowering choice. Therapy offers a safe space to let the pain and frustration out. A chance to find acceptance, connection, and healing. Trusting another person can be unfamiliar and scary. But the insight and strength you’ll discover can gradually transform your relationships and lead to inner peace.
Life can be overwhelming, leaving you feeling anxious and disconnected from yourself and those around you. If you find yourself struggling with difficult emotions, know that seeking support from a therapist is an empowering choice. Therapy offers a safe space to let the pain and frustration out. A chance to find acceptance, connection, and healing. Trusting another person can be unfamiliar and scary. But the insight and strength you’ll discover can gradually transform your relationships and lead to inner peace.
(252) 888-3411 View (252) 888-3411
Photo of Nathan Cassidy, LCMHCS, LCAS, CSS
Nathan Cassidy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CSS
Verified Verified
1 Endorsed
Greenville, NC 27833  (Online Only)
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
(336) 916-7820 View (336) 916-7820
Photo of Courtney Lee, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Courtney Lee
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.
(910) 776-5042 View (910) 776-5042
Photo of Nonde Carter, LCSWA, Clinical Social Work/Therapist
Nonde Carter
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
(252) 475-7830 View (252) 475-7830
Photo of Mariel Felicia Eaves, MSW, LCSW-A
Mariel Felicia Eaves
LCSW Associate, MSW, LCSW-A
Verified Verified
Greenville, NC 27858  (Online Only)
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
(984) 205-2770 View (984) 205-2770
Photo of Nicole Lewis, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Nicole Lewis
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Greenville, NC 27834
How are you? What do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
How are you? What do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
(252) 594-8907 View (252) 594-8907
Photo of Victoria Mata, MA, NCC, LCMHC-A
Victoria Mata
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHC-A
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Are you a Christian seeking professional help with the option of prioritizing or addressing your spiritual life? I get it. Maybe you have concerns about your faith journey, or maybe you have concerns but want to incorporate your faith while addressing them. Whether you are an "everyday" Christian, a minister or missionary, or a person who is searching or wandering, we can integrate what - and Who - is most important to you in your process of change, healing, and growth. If you are struggling in an area of your life and want to live more fully in the peace and wholeness that God offers, I am here for you.
Are you a Christian seeking professional help with the option of prioritizing or addressing your spiritual life? I get it. Maybe you have concerns about your faith journey, or maybe you have concerns but want to incorporate your faith while addressing them. Whether you are an "everyday" Christian, a minister or missionary, or a person who is searching or wandering, we can integrate what - and Who - is most important to you in your process of change, healing, and growth. If you are struggling in an area of your life and want to live more fully in the peace and wholeness that God offers, I am here for you.
(980) 983-6069 View (980) 983-6069
Photo of Kelsey Jones, LCSW, LCAS, Clinical Social Work/Therapist
Kelsey Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Greenville, NC 27858  (Online Only)
Waitlist for new clients
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.
(252) 595-5579 View (252) 595-5579
Photo of Sarah Dietz, PsyD, FT, Psychologist
Sarah Dietz
Psychologist, PsyD, FT
Verified Verified
Greenville, NC 27834
Having spent over a decade working in University Counseling Centers, I enjoy working with individuals at points in their life of growth or transition, whether forced upon them or chosen. Change is hard, when it's chosen and even more so when it's not. Having support can empower you to use the momentum created by change to create the life you want for yourself, instead of feeling overwhelmed and paralyzed by all that life changes require. Whether in a moment of distress or a desire to grow beyond the past, I value the opportunity to support clients in finding choices that allow them to live a more balanced and genuine life.
Having spent over a decade working in University Counseling Centers, I enjoy working with individuals at points in their life of growth or transition, whether forced upon them or chosen. Change is hard, when it's chosen and even more so when it's not. Having support can empower you to use the momentum created by change to create the life you want for yourself, instead of feeling overwhelmed and paralyzed by all that life changes require. Whether in a moment of distress or a desire to grow beyond the past, I value the opportunity to support clients in finding choices that allow them to live a more balanced and genuine life.
(910) 225-4347 View (910) 225-4347
Photo of Jodi Bernard @ Deep Connections Counseling, Pre-Licensed Professional
Jodi Bernard @ Deep Connections Counseling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Greenville, NC 27836
Welcome! Are you a child, teen or young adult struggling with life changes/adjustments issues and unsure how to cope with them? Are you a woman struggling with self-esteem or body issues? Find yourself aligning with these questions. Then I'm here to help you take control of your well-being.
Welcome! Are you a child, teen or young adult struggling with life changes/adjustments issues and unsure how to cope with them? Are you a woman struggling with self-esteem or body issues? Find yourself aligning with these questions. Then I'm here to help you take control of your well-being.
(252) 591-6099 View (252) 591-6099
Photo of Stacia Marie Harlan, MA, LCMHC, Counselor
Stacia Marie Harlan
Counselor, MA, LCMHC
Verified Verified
Greenville, NC 27833
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
(984) 205-9340 View (984) 205-9340
Photo of Sarah Stein-Wolf, MA, LCMHC-S, RPT, Counselor
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Verified Verified
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of Nicole M Hoffman Miller, PsyD, Psychologist
Nicole M Hoffman Miller
Psychologist, PsyD
Verified Verified
Greenville, NC 27858
Waitlist for new clients
Parenting can be difficult. Children have their own personalities, ways of thinking, big feelings and struggle with healthy coping strategies. Children and adolescents often do not know how to communicate their thoughts and feelings and often act out in frustration. Youth are experiencing anxiety, self-doubt, low self confidence, social anxiety, stress, depression, and struggle with focusing. These can become negative self talk and can impact their families. Areas of special interest for me include working with youth and their families to help them flourish. I provide therapy and psychological evaluations.
Parenting can be difficult. Children have their own personalities, ways of thinking, big feelings and struggle with healthy coping strategies. Children and adolescents often do not know how to communicate their thoughts and feelings and often act out in frustration. Youth are experiencing anxiety, self-doubt, low self confidence, social anxiety, stress, depression, and struggle with focusing. These can become negative self talk and can impact their families. Areas of special interest for me include working with youth and their families to help them flourish. I provide therapy and psychological evaluations.
(252) 899-3109 View (252) 899-3109

See more therapy options for Grimesland

How does your Therapist compare?

Number of Therapists in Grimesland, NC

< 10

Therapists in Grimesland, NC who prioritize treating:

100% Depression
100% Anxiety
100% Spirituality
100% Coping Skills
100% Self Esteem
100% Stress
100% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Grimesland, NC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Grimesland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.