Trauma and PTSD Therapists in Greenville, NC

Photo of Kelly Nail, LCSW, LCAS, Clinical Social Work/Therapist
Kelly Nail
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858
I integrate brain and body-based therapies into therapy that focuses on addressing trauma.
Are you someone that seems to have it all together on the outside but in reality mask your struggles? Maybe you are often seen as resilient, successful, creative, and helpful yet you are challenged daily with perfectionism, isolation, and self-neglect. These are the reasons many seek therapy to find relief. I am a licensed clinical social worker and addiction specialist and my specialty involves working with children and adults that have experienced a life stressor, trauma, or abuse that continues to impact them physically and emotionally.
I integrate brain and body-based therapies into therapy that focuses on addressing trauma.
Are you someone that seems to have it all together on the outside but in reality mask your struggles? Maybe you are often seen as resilient, successful, creative, and helpful yet you are challenged daily with perfectionism, isolation, and self-neglect. These are the reasons many seek therapy to find relief. I am a licensed clinical social worker and addiction specialist and my specialty involves working with children and adults that have experienced a life stressor, trauma, or abuse that continues to impact them physically and emotionally.
(252) 552-5622 View (252) 552-5622
Photo of Danielle N Wunker, MS, LCMHCS, LCAS, ICAADC, CCS
Danielle N Wunker
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS, ICAADC, CCS
Verified Verified
2 Endorsed
Greenville, NC 27834
I assist clients with a range of issues including depression, anxiety, parenting challenges, relationship conflicts, Complex Trauma/PTSD, and Grief/Traumatic Grief.
My name is Danielle Wunker, and I specialize in helping individuals who are ready to transform their lives. As a Licensed Clinical Mental Health Counselor & Supervisor with over a decade of experience, I have supported numerous clients on their journeys to healing, empowerment, and fulfillment. Remember, you possess inherent value, worth, and dignity—embracing these truths can profoundly change your life. Let’s work together to envision a new you, break free from negative patterns, redefine your challenges, and reshape your beliefs about yourself and others. Healing is possible!
I assist clients with a range of issues including depression, anxiety, parenting challenges, relationship conflicts, Complex Trauma/PTSD, and Grief/Traumatic Grief.
My name is Danielle Wunker, and I specialize in helping individuals who are ready to transform their lives. As a Licensed Clinical Mental Health Counselor & Supervisor with over a decade of experience, I have supported numerous clients on their journeys to healing, empowerment, and fulfillment. Remember, you possess inherent value, worth, and dignity—embracing these truths can profoundly change your life. Let’s work together to envision a new you, break free from negative patterns, redefine your challenges, and reshape your beliefs about yourself and others. Healing is possible!
(252) 674-1910 View (252) 674-1910
Photo of Catherine Colardo, LCSW, Clinical Social Work/Therapist
Catherine Colardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27858  (Online Only)
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
View
Photo of James A Barbour, MS, LCMHCS, LCAS, CCS, CHT, Licensed Professional Counselor
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
Greenville, NC 27834  (Online Only)
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
(252) 585-5186 View (252) 585-5186
Photo of Karen H. Silinsky, MSW, LCSW, MFA, Clinical Social Work/Therapist
Karen H. Silinsky
Clinical Social Work/Therapist, MSW, LCSW, MFA
Verified Verified
Greenville, NC 27858
Are you feeling like things are tangled up, and you want to untangle the knots of anxiety, depression, symptoms of trauma or identity issues? Is your child struggling with worries, emotions, or behaviors? I provide a compassionate environment where you or your child can begin a journey of discovery, healing, personal growth, and healthier communication patterns. Together we will collaborate to develop achievable goals and strategies that empower you to overcome obstacles and thrive in your life. I strive to create a safe and supportive space where clients can navigate and explore the areas in their lives where they seek change.
Are you feeling like things are tangled up, and you want to untangle the knots of anxiety, depression, symptoms of trauma or identity issues? Is your child struggling with worries, emotions, or behaviors? I provide a compassionate environment where you or your child can begin a journey of discovery, healing, personal growth, and healthier communication patterns. Together we will collaborate to develop achievable goals and strategies that empower you to overcome obstacles and thrive in your life. I strive to create a safe and supportive space where clients can navigate and explore the areas in their lives where they seek change.
(252) 231-2105 View (252) 231-2105
Photo of Andrea Juarez, MSW, LCSWA, Clinical Social Work/Therapist
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Greenville, NC 27858  (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Richelle Smallwood, LCSW, BC-TMH, CCTP, Clinical Social Work/Therapist
Richelle Smallwood
Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP
Verified Verified
Greenville, NC 27834  (Online Only)
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
(252) 616-1028 View (252) 616-1028
Photo of Roger Lee Crowe III, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Roger Lee Crowe III
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Greenville, NC 27834
I have a creative/integrative style of therapy where I utilize a range of trauma-focused and distress-tolerance treatment approaches to meet your individual needs and discover what works best for you.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
I have a creative/integrative style of therapy where I utilize a range of trauma-focused and distress-tolerance treatment approaches to meet your individual needs and discover what works best for you.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
(252) 765-4576 View (252) 765-4576
Photo of Rose Marie Lawrence - My Guiding Light Counseling Services, MS, LCMHC, NCC, Counselor
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27834
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
(252) 418-8457 View (252) 418-8457
Photo of Sarah Hudson, LMFT, Marriage & Family Therapist
Sarah Hudson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27834
I am experienced and skilled at working with adults, couples, and teens that are struggling with anxiety, depression, trauma, stress, emotional disturbance, and parenting and family conflict.
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
I am experienced and skilled at working with adults, couples, and teens that are struggling with anxiety, depression, trauma, stress, emotional disturbance, and parenting and family conflict.
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
(919) 298-8474 x5 View (919) 298-8474 x5
Photo of Irma Abrego-Lappin, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greenville, NC 27858
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Venita Wiley Wright, MS, LMFT, RPT, Marriage & Family Therapist
Venita Wiley Wright
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
1 Endorsed
Greenville, NC 27834
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
(252) 775-8378 View (252) 775-8378
Photo of Zandy Evans, MA, LMFT, Marriage & Family Therapist
Zandy Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenville, NC 27834  (Online Only)
There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, and trauma-stress related issues.
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, and trauma-stress related issues.
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
(252) 302-4414 View (252) 302-4414
Photo of Macie Bateman, LCSW, LCAS, Clinical Social Work/Therapist
Macie Bateman
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, neurodivergence, substance use, life transitions, and identity development and change. I also welcome clients who are simply seeking growth, greater self-understanding, or a deeper sense of meaning and well-being in their lives; therapy does not always have to be about fixing a problem. Additionally, I have training and background in working with individuals who have experienced non-ordinary states of consciousness, and welcome clients who are seeking to integrate experiences; positive, confusing, or difficult.
I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, neurodivergence, substance use, life transitions, and identity development and change. I also welcome clients who are simply seeking growth, greater self-understanding, or a deeper sense of meaning and well-being in their lives; therapy does not always have to be about fixing a problem. Additionally, I have training and background in working with individuals who have experienced non-ordinary states of consciousness, and welcome clients who are seeking to integrate experiences; positive, confusing, or difficult.
(919) 769-3094 View (919) 769-3094
Photo of Lynn C Bassett, MSW, LCSW, Clinical Social Work/Therapist
Lynn C Bassett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Hello! I am glad you found your way here. I am a Licensed Clinical Social Worker/Psychotherapist. I have extensive training in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events, infidelity and relationship issues. I work with adults 18 and over.
Hello! I am glad you found your way here. I am a Licensed Clinical Social Worker/Psychotherapist. I have extensive training in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events, infidelity and relationship issues. I work with adults 18 and over.
(252) 651-5822 View (252) 651-5822
Photo of Lynn E Piersall, LCSW, Clinical Social Work/Therapist
Lynn E Piersall
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27858
Though I treat clients of all ages and in most areas of mental health, my primary focus is adults, seniors, and adolescents with anxiety, depression, PTSD and grief, as well as ADHD in individuals of all ages.
I am a psychotherapist licensed in North Carolina and Virginia. In my career I have worked mainly in an in-office outpatient setting but recently I had a traveling position providing psychotherapy services to seniors in assisted living and nursing facilities along the east coast of NC. I have also had the opportunity to work in a school-based setting as well as in a juvenile residential treatment facility.
Though I treat clients of all ages and in most areas of mental health, my primary focus is adults, seniors, and adolescents with anxiety, depression, PTSD and grief, as well as ADHD in individuals of all ages.
I am a psychotherapist licensed in North Carolina and Virginia. In my career I have worked mainly in an in-office outpatient setting but recently I had a traveling position providing psychotherapy services to seniors in assisted living and nursing facilities along the east coast of NC. I have also had the opportunity to work in a school-based setting as well as in a juvenile residential treatment facility.
(757) 993-7391 View (757) 993-7391
Photo of Megan Jernigan, MS, LCMHC, NCC
Megan Jernigan
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27833
I work with individuals, families and groups experiencing: ADHD, anxiety, stress, trauma, learning difficulties, career, anger, depression, parenting, coping skills, and peer.
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
I work with individuals, families and groups experiencing: ADHD, anxiety, stress, trauma, learning difficulties, career, anger, depression, parenting, coping skills, and peer.
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
(252) 325-3049 View (252) 325-3049
Photo of Char Boyette, LCAS, EMDRIA, CCS, MDiv, JD, Drug & Alcohol Counselor
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Greenville, NC 27833
I have special certifications and credentials for assisting you in healing from trauma, cross addictions, and soul wounds but can use these skills to treat multiple issues that prevent us from living our best lives.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
I have special certifications and credentials for assisting you in healing from trauma, cross addictions, and soul wounds but can use these skills to treat multiple issues that prevent us from living our best lives.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
(910) 634-6171 View (910) 634-6171
Photo of Eva Washington, LCMHC, LCAS, CSOTS
Eva Washington
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTS
Verified Verified
Greenville, NC 27833
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
(336) 920-8843 View (336) 920-8843
Photo of Bethany Shingleton, MSW, LCSW, Clinical Social Work/Therapist
Bethany Shingleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27835  (Online Only)
I utilize EMDR ( trauma reprocessing therapy), somatic integration to facilitate a mind body connection, DBT, parts work and dark humor :) I have a warm, yet direct, humanistic, collaborative therapy approach.
Hey! and Welcome. Just thinking about working on yourself is courageous, so I’m rooting for you for just being here. Over time, I have found that lots of people come to my virtual therapy office when, on paper, they have emotional and intellectual intelligence, they are driven and have supportive relationships in their life, yet there is often still a loud inner critic, a pattern of people pleasing, a feel of not being enough, that keeps coming up suggesting deeper work. It is my joy and honor to be able to build relationships with clients (and even have fun) untangling these patterns so you can finally feel as great as you are.
I utilize EMDR ( trauma reprocessing therapy), somatic integration to facilitate a mind body connection, DBT, parts work and dark humor :) I have a warm, yet direct, humanistic, collaborative therapy approach.
Hey! and Welcome. Just thinking about working on yourself is courageous, so I’m rooting for you for just being here. Over time, I have found that lots of people come to my virtual therapy office when, on paper, they have emotional and intellectual intelligence, they are driven and have supportive relationships in their life, yet there is often still a loud inner critic, a pattern of people pleasing, a feel of not being enough, that keeps coming up suggesting deeper work. It is my joy and honor to be able to build relationships with clients (and even have fun) untangling these patterns so you can finally feel as great as you are.
(828) 392-5288 View (828) 392-5288
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.