UnitedHealthcare UHC | UBH Therapists in Greensboro, NC

When describing my work as a therapist, I often say that therapy is the art of having awkward conversations. The things that come up during therapy sessions aren’t often broached around the dinner table or at social gatherings, so talking about them can feel overwhelmingly weird. No one wakes up in the morning and says, "Hmm. You know what I'd like to do today? Spend an hour talking to a stranger and tell them all my deep, dark secrets." Sometimes, though, life circumstances, interpersonal difficulties, and emotional troubles make these conversations necessary. This is where I come in.

Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.

Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security. Change and the uncertainty that creates, is where belief comes into play. Belief that life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.

I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.

Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I aim to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.

Losing a loved one to death will present differently for everyone and every relationship. You may feel alone and misunderstood because your grief response is unique to you. We can experience grief due to various life changes such as health limitations, job loss or retirement, empty nest when the children move away, divorce, moving to a new location and the list can go on. Any life transition can feel scary and overwhelming, even painful at times. You don't have to continue this difficult journey alone; reach out and we can work together to process the loss, make meaning of the experience and find your healthier path forward.

Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have thirteen years of experience in social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.

Are you feeling stressed, defeated, or overwhelmed? Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. Everyone encounters challenging times in their lives. I think we can all agree that you never know what life will throw at you. The journey to healing can be lonely; but I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.

I am a Licensed Clinical Addiction Specialist with 11 years of experience. I have worked with individuals at every stage of their addiction, including clients having difficulty recognizing they have a problem, knowing they have a problem but being unsure if they want to do something about it, actively making steps towards recovery, and being in recovery. I also have experience working with clients that use substances to cope with their anxiety, depression, trauma, self-esteem, and life changes (such as becoming a new parent, getting a new job, and losing a loved one). Whatever brought you here, I welcome you into this safe space!

Welcome, and thank you for visiting my page! As a counselor, I believe that everyone has had unique experiences that have had a direct impact on them as individuals. I truly enjoy helping others learn to navigate through problems they may be experiencing, which prevent them from functioning in a healthy manner. I offer a holistic therapeutic approach designed to help individuals and families explore and find new solutions to issues they may be experiencing. Please contact me with any questions you may have or to schedule an appointment. Thanks!

Do any of these sound familiar: "it will always be this way" "you will never heal" "you are wrong/broken/damaged/not good enough"? So often we believe the lies we've heard, which leaves us feeling like our pain and brokenness define us. We can easily feel "stuck" in parts of our story; as though we are unable to move forward. My work focuses on processing and challenging the negative thoughts that have become the lens through which we view ourselves and the world around us, along with developing healthy new patterns for living.

I enjoy working with people from all backgrounds. I love helping people who are motivated and have a goal in mind of what they want to work towards in their life. Whether it is relationship issues, anxiety, trauma or something else; There are always things we can learn from each other.

I am a licensed clinical mental health counselor (LCMHC) and a registered play therapist (RPT). While I still work with children and adolescents, I have also expanded my practice to work with more adults. I believe the foundation of counseling is building a trusting relationship with my clients and making them feel at ease. I approach therapy as an interactive process and I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs.

I love working with adults who are: trying to manage ADHD or navigate a new ADHD diagnosis, wanting to improve their self-esteem and body image difficulties, experiencing relationship stress, feeling "stuck" or unmotivated, dealing with stressful life transitions.

You've probably stumbled across my page because you have been through a situation or season where growth seems more difficult or even impossible. Together, we can work through this season and bring out your most beautiful inner self. I can support you to achieve your highest goals with more ease as well as give you the right skills you need to succeed. I offer holistic approaches in a low-key environment to help you bloom wherever you are planted.

My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.

We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.

"I'm okay. Everything's alright". You tell yourself this repetitively while withholding tears and smiling for everyone else. You secretly struggle to believe what God says about you. Some days you feel so alone. You battle to feel loved and good enough to be the person God created you to be. Anxiety, depression, fear, grief, loss, shame and trauma have become emotional strongholds. Life seems to keep coming and you feel depleted. You ultimately want to live in freedom in your mind, no longer enslaved by the pain of the past, comparison, and even fear that your future will be failure. You desire to sense hope and fulfillment again.

My passion is helping clients reach their goals at Cambrio Counseling. I strive to be a person-centered therapist and want my clients to feel valued and heard. My view is that life should be lived abundantly and that is brought about through exploring the multi-faceted parts of life including the relational, emotional, physical, mental, and spiritual domains of self. I enjoy working with individuals, couples, and adolescents and believe in the power of the individual and family system to implement change. I am committed to helping people develop skills unique to their needs that will assist them in reaching their full potential.