Therapists in Greensboro, NC
![Photo of Ciera M. Stewart, MS, LCMHC-A, NCC, Counselor](https://photos.psychologytoday.com/cf9ab5d3-3556-4038-be4e-e8d7dc504e49/1/320x400.jpeg)
Ciera M. Stewart
Counselor, MS, LCMHC-A, NCC
Verified Verified
Greensboro, NC 27407
Waitlist for new clients
I have experience working with individuals, couples and families struggling with childhood trauma, family/relationship conflict, boundaries, communication issues, grief and life transitions.
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
I have experience working with individuals, couples and families struggling with childhood trauma, family/relationship conflict, boundaries, communication issues, grief and life transitions.
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
![Photo of Natosha S Knight, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be3d8a64-e66e-478d-8831-75bf8c7ad22f/1/320x400.jpeg)
Natosha S Knight
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27408 (Online Only)
I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! You might be in a non-traditional relationship (queer, poly, kinky) and wanting to find a therapist who fully accepts your identity - that's me! You might be unlearning the messages of diet culture - that's me, too! We may be a good fit if you've ever asked yourself: How can I be stronger, more confident, and more of a badass? Why the hell can't my family accept me as I am? How can I break my pattern of getting into toxic relationships? How can I build trust and love with my own body?
I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! You might be in a non-traditional relationship (queer, poly, kinky) and wanting to find a therapist who fully accepts your identity - that's me! You might be unlearning the messages of diet culture - that's me, too! We may be a good fit if you've ever asked yourself: How can I be stronger, more confident, and more of a badass? Why the hell can't my family accept me as I am? How can I break my pattern of getting into toxic relationships? How can I build trust and love with my own body?
![Photo of Kelly Schaller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7103a464-c9b0-499e-8beb-09d5c26e38b3/1/320x400.png)
I specialize in Trauma, Veteran, and LGBQ+ & T issues, as well as Anxiety/Depression and Political/Religious Trauma in teens, adults, elders, and couples. I can help alleviate consistent anxiety and feelings of depression that come from the past experiences and fears about the future. I understand the demands of marriage and parenting as well as those compounded by the military. I work with those navigating through divorce and child custody as well. I am retired from the United States Air Force and can assist in navigating the military/VA disability path...
I specialize in Trauma, Veteran, and LGBQ+ & T issues, as well as Anxiety/Depression and Political/Religious Trauma in teens, adults, elders, and couples. I can help alleviate consistent anxiety and feelings of depression that come from the past experiences and fears about the future. I understand the demands of marriage and parenting as well as those compounded by the military. I work with those navigating through divorce and child custody as well. I am retired from the United States Air Force and can assist in navigating the military/VA disability path...
![Photo of Dr. D'Angelo Lewis, PhD, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d62ffb7-254f-429e-bdc3-a1788ceabba2/2/320x400.jpeg)
Dr. D'Angelo Lewis
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27407
Do you feel overwhelmed? Do you wish that you could change the past? Are you anxious about things on the horizon? Do you need help moving forward because you simply feel stuck? Are you a parent whose child is dealing with issues that they either won't share or that you struggle to help them with? For over eight years I've helped people experience a better quality of life that answered yes to one or all of these questions. My passions are assisting parents with expanding their coping repertoire, helping couples and families hear each other, and assisting children in finding their voices after traumatic events.
Do you feel overwhelmed? Do you wish that you could change the past? Are you anxious about things on the horizon? Do you need help moving forward because you simply feel stuck? Are you a parent whose child is dealing with issues that they either won't share or that you struggle to help them with? For over eight years I've helped people experience a better quality of life that answered yes to one or all of these questions. My passions are assisting parents with expanding their coping repertoire, helping couples and families hear each other, and assisting children in finding their voices after traumatic events.
![Photo of Nicole Watlington, MS, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46bc1ec7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Watlington
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401 (Online Only)
I have experience working with depression, anxiety, low self-esteem, interpersonal issues, trauma, and relationship issues.
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
I have experience working with depression, anxiety, low self-esteem, interpersonal issues, trauma, and relationship issues.
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
![Photo of Dr. Juan B Santos: Couples And Individual Therapy, PhD, CRC, LCMHC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/50d355ea-02d1-48dc-9a3a-b289c891ca9b/1/320x400.jpeg)
Dr. Juan B Santos: Couples And Individual Therapy
Licensed Professional Counselor, PhD, CRC, LCMHC-S
Verified Verified
15 Endorsed
Greensboro, NC 27410
In my approach to working with couples, I incorporate the Gottman Method, a framework that emphasizes nurturing healthy communication, fostering trust, and strengthening emotional connections.
I am dedicated to helping adults find healing and balance in their unique time of uncertainty. Text 336-663-6570 if you are interested in counseling. I also work to help couples enhance their lives and relationships by guiding them through challenges such as communication difficulties, emotional disconnection, disagreements, or recovering from affairs. My clients express that they count on me for professional guidance and as a compassionate companion. I bring over a decade of experience, trauma certification, doctorate-level training, and a culturally affirming foundation. I incorporate a safe LGBTQIA+ and BIPOC-affirming space.
In my approach to working with couples, I incorporate the Gottman Method, a framework that emphasizes nurturing healthy communication, fostering trust, and strengthening emotional connections.
I am dedicated to helping adults find healing and balance in their unique time of uncertainty. Text 336-663-6570 if you are interested in counseling. I also work to help couples enhance their lives and relationships by guiding them through challenges such as communication difficulties, emotional disconnection, disagreements, or recovering from affairs. My clients express that they count on me for professional guidance and as a compassionate companion. I bring over a decade of experience, trauma certification, doctorate-level training, and a culturally affirming foundation. I incorporate a safe LGBTQIA+ and BIPOC-affirming space.
![Photo of Jessica Oughton, LCSWA, MSW](https://photos.psychologytoday.com/ad4d5a53-8bf4-4837-88c2-65eb9cc66bd1/3/320x400.jpeg)
Welcome! My name is Jessica Oughton and I provide individual and couples therapy sessions to those ready to enhance their mental well-being. I often utilize a person-centered approach while combining other techniques such as play therapy (for kids), trauma informed therapy, and cognitive behavioral therapy. I primarily work with the ages of 10 and older, focusing on all forms and stages of life between men, women, and non-binary individuals. I am able to provide a level of diverse therapeutic methods determining on the clients direct needs.
Welcome! My name is Jessica Oughton and I provide individual and couples therapy sessions to those ready to enhance their mental well-being. I often utilize a person-centered approach while combining other techniques such as play therapy (for kids), trauma informed therapy, and cognitive behavioral therapy. I primarily work with the ages of 10 and older, focusing on all forms and stages of life between men, women, and non-binary individuals. I am able to provide a level of diverse therapeutic methods determining on the clients direct needs.
![Photo of Rossana L Magalhaes, MS, EdS, LCMHC, NCC](https://photos.psychologytoday.com/4af8c0c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rossana L Magalhaes
MS, EdS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
Rossana's special interests include adults, couples, and family counseling, relationship and parenting concerns, women's issues, developmental transitions, adjustment disorders, depression, anxiety, spirituality, career issues, intimacy, attachment, and self-esteem difficulties.Rossana graduated with a B.A. in Psychology and a M.S. EdS in Marriage and Family Therapy from the University of North Carolina at Greensboro, UNC-G. Rossana also graduated with a B.A. in Education and Student Orientation from a university located in Southeast of Brazil.
Rossana's special interests include adults, couples, and family counseling, relationship and parenting concerns, women's issues, developmental transitions, adjustment disorders, depression, anxiety, spirituality, career issues, intimacy, attachment, and self-esteem difficulties.Rossana graduated with a B.A. in Psychology and a M.S. EdS in Marriage and Family Therapy from the University of North Carolina at Greensboro, UNC-G. Rossana also graduated with a B.A. in Education and Student Orientation from a university located in Southeast of Brazil.
![Photo of Travis Jeffords, MDiv, MS, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/711b79af-5391-4720-a1f3-ade78c413c5e/1/320x400.jpeg)
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
![Photo of Greensboro Counseling - Greensboro Counseling Partners, PLLC](https://photos.psychologytoday.com/470bd736-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greensboro Counseling Partners offers client-centered counseling services for individual adults and couples in the Greensboro area.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
Greensboro Counseling Partners offers client-centered counseling services for individual adults and couples in the Greensboro area.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
![Photo of Kate Sweatt - Thriveworks Counseling & Psychiatry Greensboro, Counselor](https://photos.psychologytoday.com/bbd11159-b440-42cd-9264-2079a2178154/1/320x400.jpeg)
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
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![Photo of Macy Nesom, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/b1614e82-4700-4add-916a-4db2c7ae7776/3/320x400.jpeg)
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
![Photo of Dortch Mann, LCMHC, Counselor](https://photos.psychologytoday.com/44e89305-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm particularly interested in helping individuals and couples build resilience and effectiveness in addressing the challenges of change.
We are currently in very stressful times. In our work together, you will be preparing to navigate through difficult challenges. We will build up your resilience. Resilience allows us to accept the difficulty of the situation and bolsters our belief that we can grow into the people we need to be to meet the challenge. Whether you're a young adult headed for autonomy, a parent supporting a young person's growth, a couple embarking on a life together or needing to remember "why" you're a couple, or an individual ready to "rethink, re-orient, and re-evaluate", this is your opportunity to prepare for the journey.
I'm particularly interested in helping individuals and couples build resilience and effectiveness in addressing the challenges of change.
We are currently in very stressful times. In our work together, you will be preparing to navigate through difficult challenges. We will build up your resilience. Resilience allows us to accept the difficulty of the situation and bolsters our belief that we can grow into the people we need to be to meet the challenge. Whether you're a young adult headed for autonomy, a parent supporting a young person's growth, a couple embarking on a life together or needing to remember "why" you're a couple, or an individual ready to "rethink, re-orient, and re-evaluate", this is your opportunity to prepare for the journey.
![Photo of Juan Santos - Santos Counseling PLLC, PhD, LCMHC](https://photos.psychologytoday.com/0a64093d-ee86-48c7-9f42-413324c9af61/1/320x400.png)
Santos Counseling PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27410
You are searching for the right counselor! Text us at 336-663-6570 with your counseling questions. Since 2014, our office has specialized in working with individuals (kids, teens, and adults) seeking support in areas such as relationship counseling, anxiety and depression support, grief therapy, trauma healing, and other areas connected to mental health. Clients trust our commitment to providing personalized care, tailored to address their unique mental health needs. Your experience matters, and we invite you to reach out to us with any questions or to explore how our counseling office can support you to reach your therapy goals.
You are searching for the right counselor! Text us at 336-663-6570 with your counseling questions. Since 2014, our office has specialized in working with individuals (kids, teens, and adults) seeking support in areas such as relationship counseling, anxiety and depression support, grief therapy, trauma healing, and other areas connected to mental health. Clients trust our commitment to providing personalized care, tailored to address their unique mental health needs. Your experience matters, and we invite you to reach out to us with any questions or to explore how our counseling office can support you to reach your therapy goals.
![Photo of Tonya Johnson, LCMHCA](https://photos.psychologytoday.com/0f92feb5-8fa3-4d8b-914d-c3eda6524994/1/320x400.jpeg)
Tonya Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
![Photo of Athanette Tucker, MS, NCC, LCMHC-A, Counselor](https://photos.psychologytoday.com/821fdb97-4380-4f33-a384-55670a5a0173/1/320x400.jpeg)
I provide individual, group, family and couples therapy to children, adolescents and adults.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
I provide individual, group, family and couples therapy to children, adolescents and adults.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
![Photo of Jasmyn L. Moore, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e1df47a-64de-434c-beb5-e497032af78d/3/320x400.jpeg)
Jasmyn L. Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greensboro, NC 27408
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
![Photo of Almena Lowe Mozon, PhD, Psychologist](https://photos.psychologytoday.com/4389495c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer life and business coaching to help you to lead a more joyful, successful and satisfying life, as well as individual and couples therapy for you to work on issues such as stress and anxiety, depression, post-traumatic/combat stress, and interpersonal issues.
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
I offer life and business coaching to help you to lead a more joyful, successful and satisfying life, as well as individual and couples therapy for you to work on issues such as stress and anxiety, depression, post-traumatic/combat stress, and interpersonal issues.
Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.
![Photo of Jade Spielman, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/490270e4-198d-4c33-9162-56df3d32b064/1/320x400.jpeg)
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
Whether it is the loss of a person, loss of a job, or loss of a dream that you had once hoped for; I am trained and dedicated to providing a safe and compassionate space to process the phases of loss. I work with children, adolescents, adults, couples and families on a variety of issues, with concentrations and specializations in grief and loss therapy, as well as the postpartum phases of life and pregnancy/infant loss. In addition, I work clients with a variety of issues including depression, anxiety, stress management, trauma, chronic illness, abuse, phase of life issues, marital/couple conflict and divorce.
![Photo of Alyssa Triolo, MS/EdS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/96c3921f-bec5-4098-90f6-180b4bfcc84f/1/320x400.jpeg)
Alyssa Triolo
Licensed Professional Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405
Waitlist for new clients
I specialize in couples counseling and attachment work, and continue pursuing advanced training to deepen my skills.
As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
I specialize in couples counseling and attachment work, and continue pursuing advanced training to deepen my skills.
As your therapist, I aim to provide a judgement-free space where you can unpack your thoughts, gain clarity, and take steps towards the life you desire. My expertise in relationship issues, trauma recovery, and LGBTQ+ experiences helps clients process painful events, build resilience, and move forward with self-compassion. Whether you're struggling with anxiety, identity issues, trauma, or just need a listening ear during a life transition, I would be honored to walk alongside you on your journey towards growth and fulfillment.
See more therapy options for Greensboro
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.