Cognitive Behavioral (CBT) Therapists in Greensboro, NC
Sharon Burkitt
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27401
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
A variety of theoretical approaches, such as CBT, DBT, Art Therapy, and EMDR, are utilized to support clients in their growth and recovery from current or long-standing presenting issues.
Restoration Place Counseling (RPC) provides affordable, professional counseling and support services to girls and women (age 12 and up) in Greensboro and surrounding areas. Serving our community since 2005, our counselors offer a unique approach to mental health treatment -- blending proven psychological principles with a biblical worldview. Our priority goal is to journey with our clients through a process of healing and restoration that allows them to fully accept and experience God's unconditional love and find freedom from life-crippling issues that inhibit them from reaching their full potential.
A variety of theoretical approaches, such as CBT, DBT, Art Therapy, and EMDR, are utilized to support clients in their growth and recovery from current or long-standing presenting issues.
Restoration Place Counseling (RPC) provides affordable, professional counseling and support services to girls and women (age 12 and up) in Greensboro and surrounding areas. Serving our community since 2005, our counselors offer a unique approach to mental health treatment -- blending proven psychological principles with a biblical worldview. Our priority goal is to journey with our clients through a process of healing and restoration that allows them to fully accept and experience God's unconditional love and find freedom from life-crippling issues that inhibit them from reaching their full potential.
Lynley SanGeorge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Greensboro, NC 27406 (Online Only)
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
I use multiple therapeutic approaches such as: Cognitive Behavioral Therapy ( CBT), Solution-Based, Motivational Interviewing, Mindfulness-Based, Family Centered Therapy (FCT), and Strength-Based.
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
I use multiple therapeutic approaches such as: Cognitive Behavioral Therapy ( CBT), Solution-Based, Motivational Interviewing, Mindfulness-Based, Family Centered Therapy (FCT), and Strength-Based.
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
Gina Marie Haney
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Greensboro, NC 27409
My therapeutic approach is rooted in evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution-Focused Therapy and Person-Centered Therapy.
Life often presents us with unexpected changes, societal pressures and relationship stressors, leaving us wondering where to turn next. It requires immense courage and resilience to seek a safe space where one can navigate these challenges. I firmly believe in the power of the human spirit to continue its journey, to dream, to believe, to persevere and to continually learn and grow.
My therapeutic approach is rooted in evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution-Focused Therapy and Person-Centered Therapy.
Life often presents us with unexpected changes, societal pressures and relationship stressors, leaving us wondering where to turn next. It requires immense courage and resilience to seek a safe space where one can navigate these challenges. I firmly believe in the power of the human spirit to continue its journey, to dream, to believe, to persevere and to continually learn and grow.
Kyla Hodges
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27408
I also utilize cognitive behavioral therapy, solution-focused therapy, motivational interviewing, dialectical behavioral therapy, and acceptance and commitment therapy to help clients meet their goals.
Hello! Need help with daily tasks or life transitions? Whatever it is, I am here to assist, collaborate, listen to, and support you in achieving your goals. Life can be challenging, but your current situation is the starting point, not the final destination. I am here for you! Together we can achieve your goals and experience life's joys. I provide a safe, judge-free, and nurturing environment to empower your growth and development. Let's work together to thrive!
I also utilize cognitive behavioral therapy, solution-focused therapy, motivational interviewing, dialectical behavioral therapy, and acceptance and commitment therapy to help clients meet their goals.
Hello! Need help with daily tasks or life transitions? Whatever it is, I am here to assist, collaborate, listen to, and support you in achieving your goals. Life can be challenging, but your current situation is the starting point, not the final destination. I am here for you! Together we can achieve your goals and experience life's joys. I provide a safe, judge-free, and nurturing environment to empower your growth and development. Let's work together to thrive!
Electre' Turner
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27410 (Online Only)
My area of competence includes Cognitive Behavioral Therapy, Solution Focused, Person Centered, and EMDR.
Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.
My area of competence includes Cognitive Behavioral Therapy, Solution Focused, Person Centered, and EMDR.
Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.
Tonya Jones
Clinical Social Work/Therapist, MSW, LCSW, LCAS, LICSW
Verified Verified
Greensboro, NC 27408 (Online Only)
Having struggles with depression, anxiety, fear, past traumas, or addictive behaviors? I invite you to experience a new way of healing old wounds, finding new sources of energy to improve your relationships, and embark on the journey of self-discovery. I can share with you refined ways of managing symptoms of depression, anxiety, low self -image, dealing with past traumas, addressing addictions, and relationship issues, utilizing depth work, motivational therapies, and cognitive behavioral therapies.
Having struggles with depression, anxiety, fear, past traumas, or addictive behaviors? I invite you to experience a new way of healing old wounds, finding new sources of energy to improve your relationships, and embark on the journey of self-discovery. I can share with you refined ways of managing symptoms of depression, anxiety, low self -image, dealing with past traumas, addressing addictions, and relationship issues, utilizing depth work, motivational therapies, and cognitive behavioral therapies.
Bethany Middleton
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27405 (Online Only)
I also utilize CBT, a tried-and-true method; that focuses on identifying thoughts and feelings, learning how to regulate, which will result in behavioral change.
Are you feeling stressed? Exhausted? Guilty? Resentful? All the above? Motherhood is hard, and not talked about enough. I’m here to assist women with talking more, with working through uncomfortable and painful experiences to find realistic solutions to cope more effectively. I’m here to bring my expertise in counseling to work together to find you peace and balance. I take pride in creating a space where you can feel comfortable sharing any and all feelings. A space that you do not feel judged but supported unconditionally.
I also utilize CBT, a tried-and-true method; that focuses on identifying thoughts and feelings, learning how to regulate, which will result in behavioral change.
Are you feeling stressed? Exhausted? Guilty? Resentful? All the above? Motherhood is hard, and not talked about enough. I’m here to assist women with talking more, with working through uncomfortable and painful experiences to find realistic solutions to cope more effectively. I’m here to bring my expertise in counseling to work together to find you peace and balance. I take pride in creating a space where you can feel comfortable sharing any and all feelings. A space that you do not feel judged but supported unconditionally.
Some of the treatment modalities and techniques she uses include cognitive behavioral therapy, person-centered therapy, psychodynamic therapy, and motivational interviewing.
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
Some of the treatment modalities and techniques she uses include cognitive behavioral therapy, person-centered therapy, psychodynamic therapy, and motivational interviewing.
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
Richard McDonald
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410 (Online Only)
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
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Cherie Powers
Licensed Clinical Mental Health Counselor, LCMHC, NBCC, BC-TMH, PCTP-SC, MEd
Verified Verified
Greensboro, NC 27401 (Online Only)
I can incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Brief-Solution Focused, Expressive Arts, Spiritual Exploration, and Mindfulness approaches depending on your comfort level, needs, and objectives.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
I can incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Brief-Solution Focused, Expressive Arts, Spiritual Exploration, and Mindfulness approaches depending on your comfort level, needs, and objectives.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
I utilize various treatment approaches such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Gestalt Therapy, Solution Focused Therapy, etc.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
I utilize various treatment approaches such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Gestalt Therapy, Solution Focused Therapy, etc.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
My orientation is existential and cognitive-behavioral therapy.
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
My orientation is existential and cognitive-behavioral therapy.
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
Triad Child & Family Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27403
When practicing, I utilize Cognitive Behavioral Counseling and also integrates expressive arts and play techniques.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
When practicing, I utilize Cognitive Behavioral Counseling and also integrates expressive arts and play techniques.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
With adults & teens, I use a cognitive-behavioral framework while incorporating interventions and skills to ensure holistic treatment for clients to process & redefine difficult experiences.
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
With adults & teens, I use a cognitive-behavioral framework while incorporating interventions and skills to ensure holistic treatment for clients to process & redefine difficult experiences.
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
Catherine E Tanner-Harron
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27408
In addition to traditional talk therapy I have been trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and analysis.
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
In addition to traditional talk therapy I have been trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and analysis.
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
Summer Dey Estes
Licensed Clinical Mental Health Counselor, MA, NCC, LPC
Verified Verified
Greensboro, NC 27401
) I use EMDR, Mindfulness Techniques, CBT, Enneagram, and other tools in my eclectic approach.
Compassion and Connection are my gifts and passion. I agree with the clinical researcher Brene Brown PhD who believed having connection with others is core to being human and without it humans suffer. I desire to offer compassion, increase self-awareness, and deepen connection with oneself. I believe when we can relate with ourselves in a more kind and compassionate way then we will be able to connect with others in a similar way. I believe these "ingredients" provide the fertile soil in the Transformation process. This is my desire for my clients in the counseling or coaching/consulting setting.
) I use EMDR, Mindfulness Techniques, CBT, Enneagram, and other tools in my eclectic approach.
Compassion and Connection are my gifts and passion. I agree with the clinical researcher Brene Brown PhD who believed having connection with others is core to being human and without it humans suffer. I desire to offer compassion, increase self-awareness, and deepen connection with oneself. I believe when we can relate with ourselves in a more kind and compassionate way then we will be able to connect with others in a similar way. I believe these "ingredients" provide the fertile soil in the Transformation process. This is my desire for my clients in the counseling or coaching/consulting setting.
Karla Townsend -Counseling Services
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Greensboro, NC 27401
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/ CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. Counseling at this office offers creative avenues for self expression as well as more formal assessments for treatment planning. Acceptance Therapy, including Trauma Focused ACT, and Cognitive Behavioral Therapy/ CBT are integral to my counseling approach. In addition, I have a specific expertise in the treatment of Eating Disorders, ADHD and OCD. I am licensed to provide counseling services in North Carolina, Indiana and Missouri.
Cognitive Behavioral Therapy
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Greensboro, NC 27409
Dr. Lonnie Smith is a Licensed Clinical Mental Health Counselor. Dr. Smith utilizes Cognitive -Behavioral Therapy to work with all ages, couples, and families struggling with anxiety, depression, attention deficit hyperactivity disorder, grief, stress, spirituality, life transitions, and relationship conflicts. Dr. Smith also provides supervision to associate-level clinical mental health counselors in North Carolina. He is a graduate of The Union Institute and University in Cincinnati Ohio with a Ph.D. in Clinical Psychology. Dr. Smith is also a children’s book author ( Wadey ).
Dr. Lonnie Smith is a Licensed Clinical Mental Health Counselor. Dr. Smith utilizes Cognitive -Behavioral Therapy to work with all ages, couples, and families struggling with anxiety, depression, attention deficit hyperactivity disorder, grief, stress, spirituality, life transitions, and relationship conflicts. Dr. Smith also provides supervision to associate-level clinical mental health counselors in North Carolina. He is a graduate of The Union Institute and University in Cincinnati Ohio with a Ph.D. in Clinical Psychology. Dr. Smith is also a children’s book author ( Wadey ).
See more therapy options for Greensboro
Nearby Cognitive Behavioral (CBT) Therapists Searches for Greensboro
- Archdale
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- Elon College
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- Jamestown
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- Oak Ridge
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