Cognitive Behavioral (CBT) Therapists in Greensboro, NC

Photo of Victoria Thompson, MS, NCC, LCMHC
Victoria Thompson
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27410  (Online Only)
I have experience working with grief, trauma, anxiety, depression, anger management, behavioral challenges, self-love, self-esteem, and domestic violence victims utilizing CBT, solution-focused, and reality therapies.
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
I have experience working with grief, trauma, anxiety, depression, anger management, behavioral challenges, self-love, self-esteem, and domestic violence victims utilizing CBT, solution-focused, and reality therapies.
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
(336) 490-5720 View (336) 490-5720
Photo of Brandi Hedges-Hubert, MS, LCMHC, QS
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
Greensboro, NC 27407
Taking an evidenced-based, client-centered, and cognitive-behavioral ( CBT) or EMDR approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
Taking an evidenced-based, client-centered, and cognitive-behavioral ( CBT) or EMDR approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
(336) 515-6097 View (336) 515-6097
Photo of Kenan Dawson Durham, MSW, LCSWA, Clinical Social Work/Therapist
Kenan Dawson Durham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Greensboro, NC 27401
I have special focuses in Trauma Focused Cognitive Behavioral therapy for children from age 5 to 18, play therapy, and individual therapy.
I graduated from UNC-Greensboro in 2015 with my Bachelor’s in Psychology, while researching the development of children’s knowledge as a part of graduate level study. I then graduated with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout my career and educational background I have been honored to work with children and adults from various backgrounds as a teacher assistant, clinician, and social worker .
I have special focuses in Trauma Focused Cognitive Behavioral therapy for children from age 5 to 18, play therapy, and individual therapy.
I graduated from UNC-Greensboro in 2015 with my Bachelor’s in Psychology, while researching the development of children’s knowledge as a part of graduate level study. I then graduated with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout my career and educational background I have been honored to work with children and adults from various backgrounds as a teacher assistant, clinician, and social worker .
(336) 606-3611 View (336) 606-3611
Photo of Caitlin Foster, MA, LCMHCA
Caitlin Foster
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27401  (Online Only)
My theoretical approach is solution-focused and based in Cognitive Behavioral approaches.
We are all part of a common humanity that experience struggles from time-to-time. When things get too overwhelming, sometimes we find that it's easier to have someone help us through the journey. I am honored to walk this journey with children, adolescents, adults, and families who find that they need help reaching their mental health goals.
My theoretical approach is solution-focused and based in Cognitive Behavioral approaches.
We are all part of a common humanity that experience struggles from time-to-time. When things get too overwhelming, sometimes we find that it's easier to have someone help us through the journey. I am honored to walk this journey with children, adolescents, adults, and families who find that they need help reaching their mental health goals.
(984) 230-3623 View (984) 230-3623
Photo of Judiann Tobin, MA, MEd, LCMHCA, NCC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified Verified
Greensboro, NC 27410
Our work together may include Cognitive Behavior Therapy ( CBT), Solution Focused Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
Our work together may include Cognitive Behavior Therapy ( CBT), Solution Focused Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941 View (336) 920-3941
Photo of Charlie B Counselman, MSW, LCSW-A, LCAS-A, Clinical Social Work/Therapist
Charlie B Counselman
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist Associate located in the Morrisville, North Carolina area. I specialize in meeting my clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men’s Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions. I utilize Cognitive Behavioral Therapy ( CBT), Motivational Interviewing Therapy, and 12-step Facilitation.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist Associate located in the Morrisville, North Carolina area. I specialize in meeting my clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men’s Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions. I utilize Cognitive Behavioral Therapy ( CBT), Motivational Interviewing Therapy, and 12-step Facilitation.
(919) 689-4685 View (919) 689-4685
Photo of Belinda Miller, LCSW , Clinical Social Work/Therapist
Belinda Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27403  (Online Only)
I use cognitive behavioral strategies and psychodynamic techniques.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
I use cognitive behavioral strategies and psychodynamic techniques.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
(210) 750-6587 View (210) 750-6587
Photo of Elyssa Lee, LCSW, Clinical Social Work/Therapist
Elyssa Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27401  (Online Only)
I also use CBT, CPT, DBT, ACT to best meet individual client needs.
I am passionate about working with adult women ages 18 and up on a variety of issues including anxiety, self esteem/self-worth, trauma, faith, depression, relational issues, and life transitions. I am passionate about client-centered care and meeting clients where they are. I believe that it is from our experience of overcoming struggle that we are best able to help others. I utilize a strength-based perspective to empower each client to realize and optimize their personal strengths in order to overcome challenges, move toward positive change, and live life to their fullest potential.
I also use CBT, CPT, DBT, ACT to best meet individual client needs.
I am passionate about working with adult women ages 18 and up on a variety of issues including anxiety, self esteem/self-worth, trauma, faith, depression, relational issues, and life transitions. I am passionate about client-centered care and meeting clients where they are. I believe that it is from our experience of overcoming struggle that we are best able to help others. I utilize a strength-based perspective to empower each client to realize and optimize their personal strengths in order to overcome challenges, move toward positive change, and live life to their fullest potential.
(919) 849-8459 View (919) 849-8459
Photo of Joshua Charles Smith, LCSW, LISW-CP, Clinical Social Work/Therapist
Joshua Charles Smith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Greensboro, NC 27407
The primary modalities and elements I use in my practice are CBT, DBT, MI, Mindfulness training, trauma informed theories, and more.
Currently accepting new clients. My mission is to work with those who suffer in any capacity and to change their shame and guilt to confidence and self-love. It is my goal to create a space that is free from judgement and pessimism, one conducive to authentic empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, gender dysphoria, identity issues, and self-esteem issues.
The primary modalities and elements I use in my practice are CBT, DBT, MI, Mindfulness training, trauma informed theories, and more.
Currently accepting new clients. My mission is to work with those who suffer in any capacity and to change their shame and guilt to confidence and self-love. It is my goal to create a space that is free from judgement and pessimism, one conducive to authentic empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, gender dysphoria, identity issues, and self-esteem issues.
(843) 920-4380 View (843) 920-4380
Photo of Naneth Ruiz - Consejeria Ruiz, PLLC, MA, LCMHC, NCC, BC-TMH, TF-CBT, Licensed Professional Counselor
Consejeria Ruiz, PLLC
Licensed Professional Counselor, MA, LCMHC, NCC, BC-TMH, TF-CBT
Verified Verified
2 Endorsed
Greensboro, NC 27406
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
(336) 791-0310 View (336) 791-0310
Photo of Maruka Rivers, MSW, LCSW, CCTP, CDBT, Clinical Social Work/Therapist
Maruka Rivers
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CDBT
Verified Verified
Greensboro, NC 27408  (Online Only)
Greetings, I am sure our paths have not crossed by accident. I'm curious to see where this journey will lead .Maybe right now you're deep in your feelings, feeling sad or numb, wishing to feel JOY again... or just feel anything but this. Maybe you've experienced trauma and it plays over and over again, the pain or fear won't go away. Maybe you're struggling with relationships, situationships, friendships, or family connections. Maybe you're worried all the time and you just can't relax. Maybe you've wished Iyanla would just come fix your life!!
Greetings, I am sure our paths have not crossed by accident. I'm curious to see where this journey will lead .Maybe right now you're deep in your feelings, feeling sad or numb, wishing to feel JOY again... or just feel anything but this. Maybe you've experienced trauma and it plays over and over again, the pain or fear won't go away. Maybe you're struggling with relationships, situationships, friendships, or family connections. Maybe you're worried all the time and you just can't relax. Maybe you've wished Iyanla would just come fix your life!!
(336) 396-5620 View (336) 396-5620
Photo of Julie Sowers Marshall, MSW, LCSW, Clinical Social Work/Therapist
Julie Sowers Marshall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Greensboro, NC 27408
I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.
I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.
(336) 685-1939 View (336) 685-1939
Photo of Gail Chesnutt, MS, NCC, LCMHC, Licensed Professional Counselor
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
(336) 283-8478 View (336) 283-8478
Photo of Brandon James, Brandon,  CRC, LCMHC
Brandon James
Licensed Clinical Mental Health Counselor, Brandon, CRC, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
Visionary Mentality Consulting PLLC is now accepting adolescent and adult clients in the Greensboro area looking for exceptional telehealth counseling services. Our goal is to facilitate a healthy clinical relationship by providing a safe and comfortable environment for them to learn, grow, change their ways of thinking, and better regulate their emotions. Our ideal clients are looking for counseling services to address mental health, substance usage, relationship, career and vocational issues.
Visionary Mentality Consulting PLLC is now accepting adolescent and adult clients in the Greensboro area looking for exceptional telehealth counseling services. Our goal is to facilitate a healthy clinical relationship by providing a safe and comfortable environment for them to learn, grow, change their ways of thinking, and better regulate their emotions. Our ideal clients are looking for counseling services to address mental health, substance usage, relationship, career and vocational issues.
(336) 568-8960 View (336) 568-8960
Photo of Maria Paredes, PhD, LCMHCS, CEDS-S, Licensed Professional Counselor
Maria Paredes
Licensed Professional Counselor, PhD, LCMHCS, CEDS-S
Verified Verified
3 Endorsed
Greensboro, NC 27405
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
(336) 792-5504 View (336) 792-5504
Photo of Traci Abernethy, LCSW, LCAS, Clinical Social Work/Therapist
Traci Abernethy
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Greensboro, NC 27408
My ideal client doesn't have all the answers and may not even know where to start. My ideal client may feel unworthy or undeserving. My ideal client may also struggle with settling for less. My ideal client wants more but there is something within them that is holding them back. My ideal client may struggle with grief or have relationship issues. My ideal client wants more. I hold pride in the fact that I provide a Safe Space for people to share things that they aren't comfortable sharing with anyone else. My ideal client understands that they have to be the change that they want to see.
My ideal client doesn't have all the answers and may not even know where to start. My ideal client may feel unworthy or undeserving. My ideal client may also struggle with settling for less. My ideal client wants more but there is something within them that is holding them back. My ideal client may struggle with grief or have relationship issues. My ideal client wants more. I hold pride in the fact that I provide a Safe Space for people to share things that they aren't comfortable sharing with anyone else. My ideal client understands that they have to be the change that they want to see.
(336) 234-3304 View (336) 234-3304
Photo of Jake Morris, MS, LCMHC, NCC, CCMHC
Jake Morris
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27401
Are you feeling like you are letting others down and wondering if you are making the wrong choices? We can help you build confidence and have more inner satisfaction and satisfaction in relationships. Due to what you have been through it may feel natural to have difficulty experiencing feedback without feelings of being a failure or rejection, to find yourself taking care of others and not focusing on yourself. You may be very critical towards yourself, feel the need to be achieving, worry about how others feel about you, feel unsure if plans will work out, and often overthink future scenarios and still feel unsure about yourself.
Are you feeling like you are letting others down and wondering if you are making the wrong choices? We can help you build confidence and have more inner satisfaction and satisfaction in relationships. Due to what you have been through it may feel natural to have difficulty experiencing feedback without feelings of being a failure or rejection, to find yourself taking care of others and not focusing on yourself. You may be very critical towards yourself, feel the need to be achieving, worry about how others feel about you, feel unsure if plans will work out, and often overthink future scenarios and still feel unsure about yourself.
(336) 360-5891 View (336) 360-5891
Photo of Kristin Guthrie Stuart, MEd, LCMHCA, Counselor
Kristin Guthrie Stuart
Counselor, MEd, LCMHCA
Verified Verified
Greensboro, NC 27408
Welcome to Counseling Greensboro! You are the expert on you, and although I can never claim to know what it's like to be in your shoes, I can offer unwavering support, collaboration, and guidance on your journey. Healing occurs when life's difficulties are confronted and understood in the context of relationships. Family members, friends, significant others, coworkers, and professional counselors may all help with your healing. As a part of your support team, I will compassionately and actively listen to your concerns, formulate a plan of action and use evidence-based interventions to promote healing/recovery.
Welcome to Counseling Greensboro! You are the expert on you, and although I can never claim to know what it's like to be in your shoes, I can offer unwavering support, collaboration, and guidance on your journey. Healing occurs when life's difficulties are confronted and understood in the context of relationships. Family members, friends, significant others, coworkers, and professional counselors may all help with your healing. As a part of your support team, I will compassionately and actively listen to your concerns, formulate a plan of action and use evidence-based interventions to promote healing/recovery.
(336) 975-5613 View (336) 975-5613
Photo of Jenna Lennon, MS, LCMHC, LCASA
Jenna Lennon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA
Verified Verified
Greensboro, NC 27403  (Online Only)
I serve a diverse range of adult clients with mental health concerns, such as depression, anxiety, and relational issues, as well as those who struggle with substance abuse. I also actively practice LGBTQIA+ affirmative therapy in order to better serve the transgender, non-binary, and gender queer communities.
I serve a diverse range of adult clients with mental health concerns, such as depression, anxiety, and relational issues, as well as those who struggle with substance abuse. I also actively practice LGBTQIA+ affirmative therapy in order to better serve the transgender, non-binary, and gender queer communities.
(336) 559-4172 View (336) 559-4172
Photo of Wendy Douglas Emdr Therapist, MA, LCMHCA, NCC, Counselor
Wendy Douglas Emdr Therapist
Counselor, MA, LCMHCA, NCC
Verified Verified
6 Endorsed
Greensboro, NC 27410
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is change is possible!
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is change is possible!
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