Strength-Based Therapists in Graham, NC
NuYou Counseling Services PLLC
Counselor, LCMHCS, LCAS-A, CSOTS
Verified Verified
Graham, NC 27253 (Online Only)
I try to assist each individual to see their issue from another perspective. The effort that is put into resolving issues of interpersonal conflict should match the resolution you seek to obtain.
I try to assist each individual to see their issue from another perspective. The effort that is put into resolving issues of interpersonal conflict should match the resolution you seek to obtain.
Sonya S. Carter
Clinical Social Work/Therapist, LCSW, LCAS-A, CCM, BCTP-II
Verified Verified
Graham, NC 27253 (Online Only)
You don't go out much because you would be so embarrassed if you were to have a panic attack in public? You are so depressed you cannot sleep, work, or socialize? You cry all the time. You are fighting postpartum depression. You can't get past your childhood trauma. Your drug abuse has gotten out of control? You have no friends, no support, no life. You want to improve your health and quit smoking. You want to be done with anxiety, depression, stress, or substance use. You want your life back. You need help! Maybe just just need to "figure out" the next steps in your life or seeking US citizenship.
You don't go out much because you would be so embarrassed if you were to have a panic attack in public? You are so depressed you cannot sleep, work, or socialize? You cry all the time. You are fighting postpartum depression. You can't get past your childhood trauma. Your drug abuse has gotten out of control? You have no friends, no support, no life. You want to improve your health and quit smoking. You want to be done with anxiety, depression, stress, or substance use. You want your life back. You need help! Maybe just just need to "figure out" the next steps in your life or seeking US citizenship.
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Graham, NC 27253 (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Holli Wallace
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Graham, NC 27253
Waitlist for new clients
Welcome. You are safe here. Feeling overwhelmed, alone, misunderstood, or scared in the face of life's challenges? Struggling to find happiness? I'm here to provide a compassionate space with genuine empathy, embracing a non-judgmental approach. Regardless of your background or where you are on life's path, I'm committed to walking alongside you. Whether you or your child are battling stress, anxiety, depression or a haunting past, we'll journey together. We'll explore your unique path, share tools, gain insights, and set meaningful goals to transform your life towards finding the happiest and healthiest version of you.
Welcome. You are safe here. Feeling overwhelmed, alone, misunderstood, or scared in the face of life's challenges? Struggling to find happiness? I'm here to provide a compassionate space with genuine empathy, embracing a non-judgmental approach. Regardless of your background or where you are on life's path, I'm committed to walking alongside you. Whether you or your child are battling stress, anxiety, depression or a haunting past, we'll journey together. We'll explore your unique path, share tools, gain insights, and set meaningful goals to transform your life towards finding the happiest and healthiest version of you.
Comprehensive Community Supportive Services PLLC
Clinical Social Work/Therapist, LCSW, ACSW, CSOTS, CJSOTS, MAC
Verified Verified
Graham, NC 27253
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
Heather J Pruitt
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Graham, NC 27253
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
Could your child or teen be happier? Are they struggling with self-worth, school achievement, peer relationships, depression, anxiety, or ADHD? Has the amount of time they use technology such as video gaming or social media become problematic? Life can be challenging, and most of us need help at one time or another. My passion is helping children and their families overcome barriers by empowering them with the skills and strategies to be the best they can be. I offer a safe place to process thoughts and feelings and be heard and understood.
Could your child or teen be happier? Are they struggling with self-worth, school achievement, peer relationships, depression, anxiety, or ADHD? Has the amount of time they use technology such as video gaming or social media become problematic? Life can be challenging, and most of us need help at one time or another. My passion is helping children and their families overcome barriers by empowering them with the skills and strategies to be the best they can be. I offer a safe place to process thoughts and feelings and be heard and understood.
Just Be Counseling Services, PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
Graham, NC 27253
Casey is accepting NEW clients and is in-network with BCBS! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. As of 05/13/2024 Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients and is in-network with BCBS. Availability between 9am-2pm. Reach out today to get scheduled!
Casey is accepting NEW clients and is in-network with BCBS! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. As of 05/13/2024 Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients and is in-network with BCBS. Availability between 9am-2pm. Reach out today to get scheduled!
Sarah Rawleigh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Graham, NC 27253 (Online Only)
I believe everyone has an innate capacity to heal and change. Access to this healing is sometimes blocked when there is a need to adapt and survive traumatic, difficult or overwhelming experiences. Perhaps it is something that happened in childhood, or over a period of time, or is a single incident that occurred more recently. When access to healing is blocked, our nervous system can become overwhelmed. When this happens we may experience symptoms such as anxiety, panic, or hyper-alertness, depression, anger, low self-esteem, substance abuse, conflictual relational patterns, or low motivation.
I believe everyone has an innate capacity to heal and change. Access to this healing is sometimes blocked when there is a need to adapt and survive traumatic, difficult or overwhelming experiences. Perhaps it is something that happened in childhood, or over a period of time, or is a single incident that occurred more recently. When access to healing is blocked, our nervous system can become overwhelmed. When this happens we may experience symptoms such as anxiety, panic, or hyper-alertness, depression, anger, low self-esteem, substance abuse, conflictual relational patterns, or low motivation.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone who will provide empathy and non-judgement to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
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1 Alliance Counseling & Pyschotherapy Services
Licensed Professional Counselor, JD , MEd, CCCJs, LPC, BC-TMH
Verified Verified
1 Endorsed
Burlington, NC 27215
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
Heather Simpson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Burlington, NC 27215
Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.
Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.
Elbisa Lindov
Counselor, MA, LCMHCA, NCC
Verified Verified
Burlington, NC 27215
Waitlist for new clients
When it comes to counseling one of the most courageous actions one may take is moving forward towards growth, healing, and acceptance of one's life challenges. I believe that therapy is where one may be able to flourish and create a new path towards achieving life goals. Whether the struggles are currently present or have occurred in the past it is the current movement and strength that will ultimately create a new chapter towards positivity and growth. If given the opportunity to work with you as your counselor I believe that you are the expert in your life. I am here to provide the support you may need within your journey.
When it comes to counseling one of the most courageous actions one may take is moving forward towards growth, healing, and acceptance of one's life challenges. I believe that therapy is where one may be able to flourish and create a new path towards achieving life goals. Whether the struggles are currently present or have occurred in the past it is the current movement and strength that will ultimately create a new chapter towards positivity and growth. If given the opportunity to work with you as your counselor I believe that you are the expert in your life. I am here to provide the support you may need within your journey.
Latasha Riddick
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Burlington, NC 27215
I believe that with all of the demands and expectations of life, it is important that every person identifies and secures a safe space. What is a safe space exactly, you may ask? A safe space refers to a mental and/or physical environment where an individual or group of people feel secure, protected, and free from harm and/or judgment. Creating a safe space within the therapeutic setting allows those involved to be their authentic self, while gaining comfortability with managing stress, challenging emotions and developing healthy coping skills. Not local, but in NC? I am happy to provide a safe virtual space for you as well!
I believe that with all of the demands and expectations of life, it is important that every person identifies and secures a safe space. What is a safe space exactly, you may ask? A safe space refers to a mental and/or physical environment where an individual or group of people feel secure, protected, and free from harm and/or judgment. Creating a safe space within the therapeutic setting allows those involved to be their authentic self, while gaining comfortability with managing stress, challenging emotions and developing healthy coping skills. Not local, but in NC? I am happy to provide a safe virtual space for you as well!
Therapy is not always easy, but I will walk with you on your journey of self discovery as you work to achieve a better life. Together, we will strive to attain self confidence, self love and acceptance. You will no longer need to live a pain filled life. I will help you to work through grief, anger, shame, guilt or insecurity.
Therapy is not always easy, but I will walk with you on your journey of self discovery as you work to achieve a better life. Together, we will strive to attain self confidence, self love and acceptance. You will no longer need to live a pain filled life. I will help you to work through grief, anger, shame, guilt or insecurity.
Hello! I am so glad that you are here, the fact that you are here means you are choosing to make positive changes to your mental health! You deserve to feel heard, cared for and to know that no matter what you are working through or towards, you are enough! I have always had a desire to help others and am excited to work with you!
Hello! I am so glad that you are here, the fact that you are here means you are choosing to make positive changes to your mental health! You deserve to feel heard, cared for and to know that no matter what you are working through or towards, you are enough! I have always had a desire to help others and am excited to work with you!
Rebecca Griffin
Clinical Social Work/Therapist, MSSW, LCSWA
Verified Verified
2 Endorsed
Burlington, NC 27215
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Is fear or anxiety getting in the way of your child enjoying the things they used to? Maybe it’s taking up so much time that they can’t do the important things- like making friends, going to school, or spending time with loved ones. Your child may fear that they will do something they didn’t mean to or something bad will happen, outside of their control. Perhaps they feel stuck doing the same behavior over and over again to try to find relief, just to find themselves scared and worried again. These experiences can be very painful and isolating, and if it’s your child, very confusing. If this sounds like your child, I'm here to help.
Michelle Lester
Clinical Social Work/Therapist, MHSA, MSW, LCSW
Verified Verified
2 Endorsed
Burlington, NC 27215 (Online Only)
Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.
Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.
Defining New Beginnings
Clinical Social Work/Therapist, LCSW, CLC, LISW-CP, LICSW
Verified Verified
Burlington, NC 27215 (Online Only)
Danielle's mission in life is Order, Service & Accountability. The ideal partner (client) for her counseling, coaching or consulting services range from adults struggling in their family and/or social relationships to couples deciding to commit or to sever ties. These adults may have underlying social/emotional areas of growth (illnesses) hindering their progress in personal or professional goals.
Danielle's mission in life is Order, Service & Accountability. The ideal partner (client) for her counseling, coaching or consulting services range from adults struggling in their family and/or social relationships to couples deciding to commit or to sever ties. These adults may have underlying social/emotional areas of growth (illnesses) hindering their progress in personal or professional goals.
See more therapy options for Graham
Nearby Strength-Based Therapists Searches for Graham
- Browns Summit
- Burlington
- Carrboro
- Chapel Hill
- Elon
- Greensboro
- Hillsborough
- McLeansville
- Mebane
- Pittsboro
- Whitsett
- Yanceyville
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.