Trauma and PTSD Therapists in Goldsboro, NC

Photo of M Deane Forsythe, LCMHC, LCAS, CSI
M Deane Forsythe
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Goldsboro, NC 27534
Waitlist for new clients
I earned my undergraduate degree in Psychology and Drug and Alcohol Studies as well a Master of Science degree in Clinical Counseling with a Military and Trauma Certification from East Carolina University.
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity and I will not cosign your bullshit.
I earned my undergraduate degree in Psychology and Drug and Alcohol Studies as well a Master of Science degree in Clinical Counseling with a Military and Trauma Certification from East Carolina University.
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity and I will not cosign your bullshit.
(919) 897-7868 View (919) 897-7868
Photo of Venita Wiley Wright, MS, LMFT, RPT, Marriage & Family Therapist
Venita Wiley Wright
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
1 Endorsed
Goldsboro, NC 27530
I earned national certification in trauma-focused cognitive behavioral therapy (TF-CBT).
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
I earned national certification in trauma-focused cognitive behavioral therapy (TF-CBT).
First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?
(252) 775-8378 View (252) 775-8378
Photo of Christine Sande - First-Aid Counseling, PLLC, LCMHC, Counselor
First-Aid Counseling, PLLC
Counselor, LCMHC
Verified Verified
1 Endorsed
Goldsboro, NC 27532  (Online Only)
We have experience addressing relationship issues, anxiety, depression, PTSD, ADHD, BPD, and more.
Accepting new clients! EMDR-trained therapists offering virtual sessions. Are you feeling overwhelmed by depression, anxiety, stress, relationship challenges, or struggling with life transitions? Perhaps you're finding it difficult to process past or present trauma. If so, we’re here to support you on your healing journey toward a better, more empowered version of yourself. Therapy provides a safe, supportive space where you can gain encouragement, accountability, and clarity to achieve your goals. We believe that while everyone has a history, we all have the potential to change and rewrite our stories for a brighter future.
We have experience addressing relationship issues, anxiety, depression, PTSD, ADHD, BPD, and more.
Accepting new clients! EMDR-trained therapists offering virtual sessions. Are you feeling overwhelmed by depression, anxiety, stress, relationship challenges, or struggling with life transitions? Perhaps you're finding it difficult to process past or present trauma. If so, we’re here to support you on your healing journey toward a better, more empowered version of yourself. Therapy provides a safe, supportive space where you can gain encouragement, accountability, and clarity to achieve your goals. We believe that while everyone has a history, we all have the potential to change and rewrite our stories for a brighter future.
(919) 887-6104 View (919) 887-6104
Photo of Maria E. Roman Morales - Holistic Allies, Counseling Group, LMHC, LPC , LADC1, LICSWPR, BC-TMH, Licensed Professional Counselor
Holistic Allies, Counseling Group
Licensed Professional Counselor, LMHC, LPC , LADC1, LICSWPR, BC-TMH
Verified Verified
1 Endorsed
Goldsboro, NC 27534
Now accepting Medicare! In-Network for Medicaid in North Carolina, Connecticut, Massachusetts. Fully bilingual team of clinicians (English and Spanish) with different expertise; mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Counseling practice group MA & CT. Maria Roman is licensed in NC, SC, CT, MA, FL & PR.
Now accepting Medicare! In-Network for Medicaid in North Carolina, Connecticut, Massachusetts. Fully bilingual team of clinicians (English and Spanish) with different expertise; mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Counseling practice group MA & CT. Maria Roman is licensed in NC, SC, CT, MA, FL & PR.
(860) 390-2502 View (860) 390-2502
Photo of Kelly Nail, LCSW, LCAS, Clinical Social Work/Therapist
Kelly Nail
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Goldsboro, NC 27534
I integrate brain and body-based therapies into therapy that focuses on addressing trauma.
Are you someone that seems to have it all together on the outside but in reality mask your struggles? Maybe you are often seen as resilient, successful, creative, and helpful yet you are challenged daily with perfectionism, isolation, and self-neglect. These are the reasons many seek therapy to find relief. I am a licensed clinical social worker and addiction specialist and my specialty involves working with children and adults that have experienced a life stressor, trauma, or abuse that continues to impact them physically and emotionally.
I integrate brain and body-based therapies into therapy that focuses on addressing trauma.
Are you someone that seems to have it all together on the outside but in reality mask your struggles? Maybe you are often seen as resilient, successful, creative, and helpful yet you are challenged daily with perfectionism, isolation, and self-neglect. These are the reasons many seek therapy to find relief. I am a licensed clinical social worker and addiction specialist and my specialty involves working with children and adults that have experienced a life stressor, trauma, or abuse that continues to impact them physically and emotionally.
(252) 552-5622 View (252) 552-5622
Photo of Eva Lewis Supel, LCMHC, LCAS, CSOTS
Eva Lewis Supel
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTS
Verified Verified
Goldsboro, NC 27532
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
My name is Eva Washington, owner of Journey Towards Improved Health. I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in LBGQT+, trauma and substance abuse. I work with adults, young adults, teens, and couples.
(336) 920-8843 View (336) 920-8843
Photo of Tiffany Farmer, LCMHC, LCAS
Tiffany Farmer
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Goldsboro, NC 27534
While discussing past issues, hurts and trauma is important, I believe the focus of therapy should be on healing from past pain and moving forward toward brighter days, Life is too short! Although this is of course easier said than done, I believe it is achievable for all.
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
While discussing past issues, hurts and trauma is important, I believe the focus of therapy should be on healing from past pain and moving forward toward brighter days, Life is too short! Although this is of course easier said than done, I believe it is achievable for all.
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
(919) 899-7720 View (919) 899-7720
Photo of Shanice Ruffin, MSW, LCSW, GC-C, Clinical Social Work/Therapist
Shanice Ruffin
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
2 Endorsed
Goldsboro, NC 27530
In her practice, she has successfully helped clients facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, grief and loss, behavioral disorders, and life transitions.
As a dedicated and compassionate mental health therapist, Shanice is committed to providing empathetic and effective counseling services to individuals from diverse backgrounds. With years of experience in the field, she has had the privilege of working with several populations, including adolescents, high school students, young, middle-aged, and geriatric adults, veterans, and individuals with IDD. Her therapeutic approach is rooted in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences.
In her practice, she has successfully helped clients facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, grief and loss, behavioral disorders, and life transitions.
As a dedicated and compassionate mental health therapist, Shanice is committed to providing empathetic and effective counseling services to individuals from diverse backgrounds. With years of experience in the field, she has had the privilege of working with several populations, including adolescents, high school students, young, middle-aged, and geriatric adults, veterans, and individuals with IDD. Her therapeutic approach is rooted in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences.
(919) 373-6849 View (919) 373-6849
Photo of Michael Lamont Headen - Simplicity Counseling Services, PLLC, LCMHC , LCAS, CCS
Simplicity Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHC , LCAS, CCS
Verified Verified
Goldsboro, NC 27534
I am EMDR trained utilizing both CBT and DBT as well to help individuals work through trauma, addictions, or marital difficulties.
**Immediate openings for any and all clients**. Struggling from time to time with anxiety, depressed moods, anger outburst, unsure of self worth, identity issues, marital conflict, communication issues. Personal growth and enhancing self-worth, overcoming doubt of one's abilities. Developing a more healthy outlook in life and striving to be a more fully functioning caring human being. Trying to recover or not relapse back to a previous addiction. Issues with trauma or trauma related issues I can help. Recently completed training in EMDR (Dec 2023) which could help address these concerns.
I am EMDR trained utilizing both CBT and DBT as well to help individuals work through trauma, addictions, or marital difficulties.
**Immediate openings for any and all clients**. Struggling from time to time with anxiety, depressed moods, anger outburst, unsure of self worth, identity issues, marital conflict, communication issues. Personal growth and enhancing self-worth, overcoming doubt of one's abilities. Developing a more healthy outlook in life and striving to be a more fully functioning caring human being. Trying to recover or not relapse back to a previous addiction. Issues with trauma or trauma related issues I can help. Recently completed training in EMDR (Dec 2023) which could help address these concerns.
(919) 351-8222 View (919) 351-8222
Photo of Nahia Soto, MSW, LCSW, Clinical Social Work/Therapist
Nahia Soto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Goldsboro, NC 27534  (Online Only)
I am licensed in North Carolina as a Licensed Clinical Social Worker with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I am licensed in North Carolina as a Licensed Clinical Social Worker with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
(984) 310-8537 View (984) 310-8537
Photo of Fareiza Blunt, LCSWA
Fareiza Blunt
LCSW Associate, LCSWA
Verified Verified
4 Endorsed
Goldsboro, NC 27530  (Online Only)
Everyone deserves a non-judgmental and safe space to express themselves and embark on a healing journey. My specialization lies in supporting the perinatal population dealing with challenges such as stress, trauma, anxiety/depression, fertility issues, grief, body image/self-esteem concerns, and various life adjustments both before and after childbirth. I firmly believe in the importance of a robust support system during the prenatal and postpartum stages for both women and men.
Everyone deserves a non-judgmental and safe space to express themselves and embark on a healing journey. My specialization lies in supporting the perinatal population dealing with challenges such as stress, trauma, anxiety/depression, fertility issues, grief, body image/self-esteem concerns, and various life adjustments both before and after childbirth. I firmly believe in the importance of a robust support system during the prenatal and postpartum stages for both women and men.
(984) 355-9397 View (984) 355-9397
Photo of Rich Griffis, MEd, LCMHC-A, Counselor
Rich Griffis
Counselor, MEd, LCMHC-A
Verified Verified
3 Endorsed
Goldsboro, NC 27530
Waitlist for new clients
I work with individuals from a variety of backgrounds on issues including, but not limited to depression, anxiety, stress management, trauma, codependent relationships, grief and loss, parenting, and other mental health-related or life distresses.
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
I work with individuals from a variety of backgrounds on issues including, but not limited to depression, anxiety, stress management, trauma, codependent relationships, grief and loss, parenting, and other mental health-related or life distresses.
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 568-5642 View (919) 568-5642
Photo of Tiara A. Nichole Griffis, EdS, LCMHC, BCC
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, EdS, LCMHC, BCC
Verified Verified
3 Endorsed
Goldsboro, NC 27534
I work with individuals from a variety of backgrounds on issues including depression, anxiety, stress management, trauma, codependent relationships, grief and loss, parenting, and other mental health-related or life distresses.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
I work with individuals from a variety of backgrounds on issues including depression, anxiety, stress management, trauma, codependent relationships, grief and loss, parenting, and other mental health-related or life distresses.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 301-9983 View (919) 301-9983
Photo of Elizabeth B Saylors, MA, LPA, HSP-PA, Psychological Associate
Elizabeth B Saylors
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Goldsboro, NC 27530
I use a wide range of therapeutic interventions, including cognitive behavioral therapy, rational-emotive behavioral therapy, trauma-focused interventions, relaxation and meditation, and mindfulness training.
I opened my practice, ENC Psychological Services, in 2009, and am committed to providing my clients a wonderful therapeutic experience. I work with all ages and am able to provide a full range of psychological testing, individual and family therapy, and behavior plans. I believe that taking the first step and seeking the help you need is often the most difficult part, and I am here to help you along your path to healing.
I use a wide range of therapeutic interventions, including cognitive behavioral therapy, rational-emotive behavioral therapy, trauma-focused interventions, relaxation and meditation, and mindfulness training.
I opened my practice, ENC Psychological Services, in 2009, and am committed to providing my clients a wonderful therapeutic experience. I work with all ages and am able to provide a full range of psychological testing, individual and family therapy, and behavior plans. I believe that taking the first step and seeking the help you need is often the most difficult part, and I am here to help you along your path to healing.
(252) 509-0096 View (252) 509-0096
Photo of Vande Wilson - Caring Hearts Professional Counseling Svcs, PLLC, MA, LCMHCS, LCAS, NCC, SAP
Caring Hearts Professional Counseling Svcs, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCAS, NCC, SAP
Verified Verified
Goldsboro, NC 27530
Our agency has licensed counselors on staff that provide assessments and outpatient therapy to individuals with a history of trauma, anxiety, depression, grief and loss, addictions, domestic violence, anger management, ADHD, and ADD.
Accepting New Clients. Are you experiencing stress, anxiety/worry, panic or feeling depressed? Do you need help processing your grief or loss? Are these symptoms interfering with your pursuit of your personal and professional goals? Just know, when the challenges of life are difficult to handle on your own; then, you may need someone to talk with to help work through these issues.
Our agency has licensed counselors on staff that provide assessments and outpatient therapy to individuals with a history of trauma, anxiety, depression, grief and loss, addictions, domestic violence, anger management, ADHD, and ADD.
Accepting New Clients. Are you experiencing stress, anxiety/worry, panic or feeling depressed? Do you need help processing your grief or loss? Are these symptoms interfering with your pursuit of your personal and professional goals? Just know, when the challenges of life are difficult to handle on your own; then, you may need someone to talk with to help work through these issues.
(910) 554-3450 View (910) 554-3450
Photo of Michael James, MEd, LCMHCA, NCC
Michael James
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA, NCC
Verified Verified
Goldsboro, NC 27530
I know life can throw us curveballs, making it challenging to navigate alone, so congratulations on taking this important step on your healing journey. I understand firsthand the mix of emotions that come with starting therapy. Having walked a similar path to many of my clients, I know how challenging healing can be. Seeking help is brave, even though it can feel intimidating at first. It marks the beginning of overcoming life's hurdles and finding a path forward. I specialize in supporting working professionals and men through life adjustments, depression, trauma, stress, anxiety, and career and relationship challenges.
I know life can throw us curveballs, making it challenging to navigate alone, so congratulations on taking this important step on your healing journey. I understand firsthand the mix of emotions that come with starting therapy. Having walked a similar path to many of my clients, I know how challenging healing can be. Seeking help is brave, even though it can feel intimidating at first. It marks the beginning of overcoming life's hurdles and finding a path forward. I specialize in supporting working professionals and men through life adjustments, depression, trauma, stress, anxiety, and career and relationship challenges.
(910) 901-7796 View (910) 901-7796
Photo of Nicole Lewis, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Nicole Lewis
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Goldsboro, NC 27530
After 20 years of practice, I will bring a variety of expertise to our sessions, offering a client centered, strengths based approach, integrated with components of Cognitive, Dialectical Behavior and Trauma-Focused Therapy and Solution Focused Therapy.
How are you? No, really..what do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
After 20 years of practice, I will bring a variety of expertise to our sessions, offering a client centered, strengths based approach, integrated with components of Cognitive, Dialectical Behavior and Trauma-Focused Therapy and Solution Focused Therapy.
How are you? No, really..what do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeated or alone.
(252) 594-8907 View (252) 594-8907
Photo of Nathaline Ignacio, MA, LCMHC-S, LCAS, Licensed Professional Counselor
Nathaline Ignacio
Licensed Professional Counselor, MA, LCMHC-S, LCAS
Verified Verified
Goldsboro, NC 27534  (Online Only)
My specialties include addressing behavioral, emotional, relationship, and family issues, as well as addiction and trauma.
My ideal client is someone who is navigating through a myriad of complex issues such as trauma, addiction, relationship struggles, and emotional or behavioral challenges. They might be an individual, couple, or family seeking to overcome past trauma, manage addiction, improve communication, or develop healthier coping mechanisms for anxiety and depression. This client is proactive and motivated, recognizing the importance of seeking help to foster personal growth and emotional well-being. They need a compassionate, culturally competent therapist who can provide a safe, non-judgmental space where they feel heard and understood.
My specialties include addressing behavioral, emotional, relationship, and family issues, as well as addiction and trauma.
My ideal client is someone who is navigating through a myriad of complex issues such as trauma, addiction, relationship struggles, and emotional or behavioral challenges. They might be an individual, couple, or family seeking to overcome past trauma, manage addiction, improve communication, or develop healthier coping mechanisms for anxiety and depression. This client is proactive and motivated, recognizing the importance of seeking help to foster personal growth and emotional well-being. They need a compassionate, culturally competent therapist who can provide a safe, non-judgmental space where they feel heard and understood.
(252) 300-0537 View (252) 300-0537
Photo of Mijin Gina Wall, MACC, LCMHC, NCC, Counselor
Mijin Gina Wall
Counselor, MACC, LCMHC, NCC
Verified Verified
Goldsboro, NC 27530
I enjoy working with individuals at all ages facing, with strength and courage, issues including depression, anxiety, stress, trauma, relationship challenges, grief and loss, and other mental health and life concerns.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
I enjoy working with individuals at all ages facing, with strength and courage, issues including depression, anxiety, stress, trauma, relationship challenges, grief and loss, and other mental health and life concerns.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
(704) 397-4616 View (704) 397-4616
Photo of Stacia Marie Harlan, MA, LCMHC, Counselor
Stacia Marie Harlan
Counselor, MA, LCMHC
Verified Verified
Goldsboro, NC 27530
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
(984) 205-9340 View (984) 205-9340
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.